Being physically strong on ground and in the air, being composed and able to read the game and wbo your up against, communicating, speed and tackling are most essential.
I am turning 55 soon and just got back to playing football again after 20 years++. At this age best option is to become a defender. Your video helps a lot! Thank you!
Thank you Ric for all your informative videos and by the way the video quality is very very good, it shows that you work very hard on these videos, keep up the good work!
Great suff, many of the workouts my son is already up on. I really could get down with the, "where are you already" what foundational or natural abilities do you already possess. 😁👍🏿
Very good info, my daughter plays center back and this helps me to understand her position. You are very peaceful and well spoken about the game. Thank you
Being physically strong on ground and in the air, being composed and able to read the game and wbo your up against, communicating, speed and tackling are most essential.
Basically Paolo Maldini
You are a real defender bro , not like other noob defenders 🗿🗿
@@smitambavale3324 😂😂
@@smitambavale3324 Imma striker not defender but I was just taking notes 👍
@@Danielkozina Ohh I thought u are a defender and know what's real defending 😅
I am turning 55 soon and just got back to playing football again after 20 years++. At this age best option is to become a defender. Your video helps a lot! Thank you!
Thank you Ric for all your informative videos and by the way the video quality is very very good, it shows that you work very hard on these videos, keep up the good work!
For sure bro, thanks very much for the support man, really means a lot!
thank you so much kiki, i have a match tommorow, im not into defending but since im the tallest i have to. These tips helped me a lot thank you!
how tall are you?
5'8
@@michails238
Amazing vid, thanks so much. Kiki seems very knowledgeable.
He’s very knowledgeable
all the way from SKOOL (Ric Fit academy) I watched this, I will be applying all skill henceforth. Thank you kiki
I need help to learn when to dribble and when to play it safe
Please make for better Winger
Will do soon!
This helped me so much
he sounds like a lovely player. atb to him
Every advice is very importent of defending players... Very good advice's 👍
Great suff, many of the workouts my son is already up on. I really could get down with the, "where are you already" what foundational or natural abilities do you already possess. 😁👍🏿
Ohh my god ❤ really amazing tips bro
Glad you enjoyed it bro! What's your favorite tip?
My favourite tip is tackling
Thanks coach for this videos ❤❤
Glad you enjoy it!
Thanks for replying me ❤
Am a center back thanks for this lessons
THANKS YOU RIC
love it! thank you!
Very good info, my daughter plays center back and this helps me to understand her position. You are very peaceful and well spoken about the game. Thank you
Thanks man❤
Great Video 👏🏽
thanku for videos like this
How can I follow Kiki for advices??
ive been waiting for this video
You enjoyed it?
@@ricfitacademy very much
Hi, is being tall so important to be a CB?
Not really it can help with headers but there are small center backs like Lisandro Martinez and Fabio Cannavaro but they are still great at headers
make sure you are agressive good on ground and improve your vertical jump I am one of the shortest defenders in the league but still the best
thanks so much coach
Me watching this to beat any defender
I will body the Neymar outta you
Kik is my brother from Nigeria please how can I get in contact with him please 🙏🙏🙏🙏🙏🙏😊
Kiki is world-class
Please make a video of full backs 🙏 plz
Will do it soon for sure!
Thanks for replying 🙂❤
Gracias por este video anotare las claves para seguir mejorando, para robar balones, saludo desde el Salvador ❤
Gracias, dale hermano!
I just one a summer league tournament
Love that bro! Well done!
@@ricfitacademy thanks
my weakness is number 5 and 9.
Wow 😮❤
I am Wesley
9:53
9:58
Cr7 forever ❤
What does this have to do with the vid
❤❤❤❤
Tell him about me
Please give me free shies im in desperate need 🙏🙏
Ig ?