😂 That last second after the “thank you for watching” page. That’s exactly what I would have imagined you doing - no need to stop dancing just because the camera is off! Lol Thanks for another fun workout, Chris! 🤗
Ummm YES to a Freestyle Music workout!!!! 🙌😍🎉😎 This one was a great way to celebrate my first week getting back into building endurance. Thanks Chris!!!
So sorry you aren’t feeling well today. I chose this today as a cardio substitute because, you know, music. The weights part was killer! I started with 3s, ended with 2s and really really wish I owned 1s
CD 50 - Did you miss me? I missed you! We had a lot of snow too...which led to alot of shovellng....which led to a slip...which led to a dislocated right elbow! Still in a half cast, improvising the arm portion. Totally doable totally 4000 steps. Thank you!
This was fun and a great workout! I loved the light dumbbells added in there too. My arms were really feeling heavy towards the end. I was happy to put them down and do another cardio segment!
Faaaaaantastic!!! Such fun!! My favourite music too & the choreography was awesome! Loved the addition of the muscle endurance, it was tough!! Thanks Chris, Louie & Kevin! 💃❤
So. Much. Fun. I didn’t really feel like doing cardio after I finished a full body weight routine but knew I needed it. You had me SMILING within 10 minutes!!! Thank you!!!
So Fun! That storm dumped 30+ inches at my house in NH! You can keep it next time! :D We celebrated the resumption of power by doing this! And that was a bit sneaky with the "muscle endurance." Sneak those in any time! Those are good for me!
I was short on time this morning and got this quickie done (not too happy with 37 repeaters -- In June I turn 70 (yikes) and I don't want you doing 70 repeaters to celebrate!) 🥰
This was great fun. I loved it all. 3539 steps, 256 calories. I had to go down to 1 kg dumbbells as the arms were shouting out to stop. Thank you Chris
Not quite 4000 steps - I did 3650. But that's about 3625 more steps than I would have done sitting on the couch. And I'm sweaty in my freezing cold basement! Thanks Chris!
I finally got the "push-it" move!! My bottom half never wants to comply with my top and I always end up doing some spastic movement, but today, TODAY, I pushed it! (and it was real good 😋) Needless to say, GREAT class and great music that kept me motivated!
This was great - Love Louis. He looks like a little toy. God a bit of a sweat up with the light weights at the end. It's a bit warm here today in Melbourne so that helped the sweat. Thank you! xo
This was my second time doing this one - still love it! The old school moves (and music) are so much fun. I so enjoy your classes Chris. I have never been able to maintain a workout schedule my whole life and now, I have been with you for 3 years - almost every day - and I feel fabulous! You are a treasure! 🇨🇦💕
This was so entertaining and upbeat and so creative. I've actually stopped my workout to write this because I want to remember the order of the exercises so far. I haven't come across any exercise video where the person was talking to what seems to be people from the outside. That adds something to keep us more engaged and adds to the enjoyment. I'm 70 but planning to reinvent myself by becoming a cardio dance instructor and have learned many of the names of the steps. The tap out you did was the fastest I've ever seen with the little kicks of sorts instead of stepping. Soon after you went quickly from side to side almost high impact but I tepped across . That could be a Sashay but excuse my incorrect spelling. Soon after you did a front to back with the shaking. That basic step is the rocking horse but the upper body movements were great. Then the side to side wasn't a step touch but closer to a skaters movement. I love your energy and how you talk continuously. This video was so different in a good way. Everyone should do this along with great music like you play. It's amazing how so many instructors don't play music and when they do, they don't move to it which makes it ambient and so annoying and I must ignore that music to avoid getting out of step. You really took exercising to another level and hope you never stop. But I want to find out where the people are you're talking to. I'm intrigued ! Lol!
Good morning!!!!! Thank you so much for such a fun comment!! OMG, YES, you definitely should teach!! So I go live everyday at 9 am Eastern Time with a new workout!!! I have a big screen where I can see comment from the live viewers so I can engage with them!!!! You must come on and give it a try!!
Soooo fun, fun music , and fun instructor! I love all weight workouts, but your traditional aerobic style just makes me smile and I love it! Thank you bunches, and thank you for adding light weight...that was an awesome burn as well! 😊
Fun choreography, fun music....
😂 That last second after the “thank you for watching” page. That’s exactly what I would have imagined you doing - no need to stop dancing just because the camera is off! Lol Thanks for another fun workout, Chris! 🤗
HAHAHAH I forgot that. happened!
Yeah we burnt this disco down 🎉
Fun! Fun! Fun! Happy Birthday, Kevin!☺️🍀
Ummm YES to a Freestyle Music workout!!!! 🙌😍🎉😎
This one was a great way to celebrate my first week getting back into building endurance.
Thanks Chris!!!
Yay! Thank you!
Lots of fun in a flash! And my oh my, the three pound weights toward the end felt like 30! Will come back to this. Thank you!
Short, fun, cardio workout after a long day at office. Even my 2s were getting heavy.
super fun! I did this at my standing desk! A great way to get in steps during a work day -- and have FUN!
So sorry you aren’t feeling well today. I chose this today as a cardio substitute because, you know, music. The weights part was killer! I started with 3s, ended with 2s and really really wish I owned 1s
Super sweaty joyful fun!! 🙏❤️
Yes! Thank you!
this was so much fun! my daughter even joined!!!😅🤩xoxo
this was an afternoon delight!
Loved the class! Louis is a highlight, but Christine’s energy is contagious and makes exercise
fun! Thank you so much!!
Awe thank you!
This workout is loads of fun and great music!
Another fun lo impact; and I love using the baby bells!
Did this one again. Definitely a dance party🎉
Fun old time cardio workout.
So fun! Any workout with Donna Summer and lots of Louie is going to be a winner!! 🎉
I FEEL LOVE!! Thanks Sloane!
Who knew 1kg weights could feel so heavy! Loved it 💜🥵
Lots of fun and great music
Fun workout! Thank you for making all these workouts available.
Love seeing your dogs too!
Such a fun class with lots of modifications.
CD 50 - Did you miss me? I missed you! We had a lot of snow too...which led to alot of shovellng....which led to a slip...which led to a dislocated right elbow! Still in a half cast, improvising the arm portion. Totally doable totally 4000 steps. Thank you!
WOOOOOOOO DAY 50! OMG I hope your elbow heals up quickly! Can you send me an email at Chris@cdornerfitness.com?
Ohwww. MIssed this one! I now what to do tomorrow! Love the 70's and 80's.
Just did this. Thank you! Loved the choreo and the music!
Love the "wipe the sweat" move 🤣 And louies clubbing!
HAHAH OMG, what is wrong with me!
This was fun and a great workout! I loved the light dumbbells added in there too. My arms were really feeling heavy towards the end. I was happy to put them down and do another cardio segment!
IT was so much fun, wow!! 🤩🤩
This was my first full cardio since my knee surgery - SO FUN - WOO HOO
Fun! Time flew by!
Feels like alot of Old School aerobics recently and I love it. And a bonus arms workout as the smallest weights I have are 2KG so felt that!!
Faaaaaantastic!!! Such fun!! My favourite music too & the choreography was awesome! Loved the addition of the muscle endurance, it was tough!! Thanks Chris, Louie & Kevin! 💃❤
Thanks so much!!
Such fun!!!! Thank you Reminds me of the good old days
Thanks Chris - so awesome!!!!
So. Much. Fun. I didn’t really feel like doing cardio after I finished a full body weight routine but knew I needed it. You had me SMILING within 10 minutes!!! Thank you!!!
YAY Thanks Nikki!
Time flew by with this fun routine! Thank you for another great cardio workout!
You're so welcome!
Really enjoyed this 30mins have never gone so fast. Xx
Thank you, so much fun!!
So Fun! That storm dumped 30+ inches at my house in NH! You can keep it next time! :D We celebrated the resumption of power by doing this! And that was a bit sneaky with the "muscle endurance." Sneak those in any time! Those are good for me!
OH MY!!! I hope you are safe and the power stays on❤️
Fit this in this morning due to the "atmospheric river" here in California. The river is a bust but this was great fun! No need to go outside.
OMG I hope you are safe Carol ❤️❤️❤️
I loved this class and the music I actually knew
What a fun dance cardio workout!! The 30 mins just flew by. I love ❤️ these dance cardio workouts, because it makes cardio fun
You're so welcome! Thanks Mindy!
This was so fun and a great workout! I always love 70s music. Thanks Chris! 🙂
So sweaty!! I logged about 3000 steps, but it was a fast fabulous workout!! Thanks Christina!❤
So much fun!
These are always so much fun! Thanks Chris!
Happy Saturday
First timer
Great workout, love your dogs
Love the music 🎶🎶🎶
Love the choreography ❤❤❤
Welcome Charlene!!! Thanks so much for joining me and leaving a comment!!!! Come on back!
I was short on time this morning and got this quickie done (not too happy with 37 repeaters -- In June I turn 70 (yikes) and I don't want you doing 70 repeaters to celebrate!)
🥰
HAHAAH You will have to remind me!
This was great fun. I loved it all. 3539 steps, 256 calories. I had to go down to 1 kg dumbbells as the arms were shouting out to stop. Thank you Chris
WOOO YAY! Great job Christine!
So super awesome love it!!!
Great workout! I enjoyed the music as well. Thank you Chris!
So fun- I did this during my lunch break today. Thank you!
Not quite 4000 steps - I did 3650. But that's about 3625 more steps than I would have done sitting on the couch. And I'm sweaty in my freezing cold basement! Thanks Chris!
HA that is so true Gretchen! Everyone will have a different step count which sounds weird, but depends on you height and tracker accuracy.❤❤
Not August, but watching this in almost July😊
Creative! Got my heart pumping! Almost 4k steps!
Nice work!
Super divertido 🎉🎉 una fiesta echa cardio ❤
I finally got the "push-it" move!! My bottom half never wants to comply with my top and I always end up doing some spastic movement, but today, TODAY, I pushed it! (and it was real good 😋)
Needless to say, GREAT class and great music that kept me motivated!
HHAHA I love it
This workout was so much fun!! Thank you so much!!
Great class!!! Thank you!
This was so fun! 🎉👏🏻
So great!
so fun! just missed live. thx!!!
This was great - Love Louis. He looks like a little toy. God a bit of a sweat up with the light weights at the end. It's a bit warm here today in Melbourne so that helped the sweat. Thank you! xo
Absolutely loved this one. So much fun. Flew by! Bookmarking it to do again and again on days when I need some quick cardio. Thanks!!!!
YAY Thanks Jennifer!
This was my second time doing this one - still love it! The old school moves (and music) are so much fun. I so enjoy your classes Chris. I have never been able to maintain a workout schedule my whole life and now, I have been with you for 3 years - almost every day - and I feel fabulous! You are a treasure! 🇨🇦💕
Thanks Bette!
Woooo, your music is 🔥
Thanks for all you do
Great workout. Didn’t hit 4,000 steps, but close. ❤❤❤
The point finger and jump to the side reminded me of Hugh Grant in Love Actually. Thanks for a fun and sweaty workout!
HAHAHAH YES!! That is funny! Thanks Janice!
Loving these. Gotta get myself something lighter than my 3 kgs 😂
This was great fun!! Adding in the dumbells was tough!! ❤
Yes it was!
really enjoyed this class this morning :)
Thank you so much Teresa!
That was so fun! Thank you so much! I always find that I have a smile on my face the whole time I do your workouts even though I am working so hard!
YAY!! Great job Natalie!
Great class!!
great tunes!
lots of fun and good cueing!!
Thanks so much Becky!
Really fun workout and great music as always!
Thanks so much!
Fun one!!
Love the tubing! I use it to do arm work while power walking outside. Thanks Chris!
Such a great workout! I am addicted to Chris' s workouts. Just ordered the stepper, something i have not used since 1997!
YAY!! Thank you so much Cindy!!!!!
Wahoo! This was great! Step count of 2,943 doing mostly low impact, but I threw in some high impact just to try! And I could!!
WOOOO GO Katherine!
wicked fun!!
I had only been awake 5 min. I rolled out of bed got ready. I've learned to adopt moves for my knees and shoulder. I had a blast ❤️
Very fun workout - I enjoyed the additional weight segment. I am not a fan of cardio, but I loved this one.
So fun, thank you!!!😄
Great job ❤❤❤ Thanks
What an amazing start to my day! Thank you and thank you for always giving options! You are amazing 🤩
You are so welcome! Thanks honey!
What a great way to start my day! Chris makes exercise fun so it doesn't feel like work. Thank you, Chris!.
I did this on Saturday. It was a fun one, I always enjoy this type of cardio. Thanks so much! 🙂
You're so welcome!
So good! I hurt my Achilles tendon last week, so I've been taken a break from step and high impact. This was perfect and I feel great!
So glad this was good for you! Thanks Christina!
Thank you!
Good one! Thanks.
Thank you Chris for the fun and energetic class. You always make it fun and doable for all.
Fun workout! Thanks!
It’s been a long time since I have done a class like this! It was great! Thank you!
Thank you Cathie!
Fun workout..thanks for all your videos, Chris ❤👍❤️
Thank YOU so much Laura!
good music and a sweaty workout. thank you
I'm getting more endurance for these steady state cardio workouts. Your dog shots & workouts are so fun. THank you!!
A lot of fun. Flew by. I love an old school cardio day. Appreciate that we can decide our own impact without losing intensity. Thank you.
This was so entertaining and upbeat and so creative. I've actually stopped my workout to write this because I want to remember the order of the exercises so far. I haven't come across any exercise video where the person was talking to what seems to be people from the outside. That adds something to keep us more engaged and adds to the enjoyment. I'm 70 but planning to reinvent myself by becoming a cardio dance instructor and have learned many of the names of the steps. The tap out you did was the fastest I've ever seen with the little kicks of sorts instead of stepping. Soon after you went quickly from side to side almost high impact but I tepped across . That could be a Sashay but excuse my incorrect spelling. Soon after you did a front to back with the shaking. That basic step is the rocking horse but the upper body movements were great. Then the side to side wasn't a step touch but closer to a skaters movement. I love your energy and how you talk continuously. This video was so different in a good way. Everyone should do this along with great music like you play. It's amazing how so many instructors don't play music and when they do, they don't move to it which makes it ambient and so annoying and I must ignore that music to avoid getting out of step. You really took exercising to another level and hope you never stop. But I want to find out where the people are you're talking to. I'm intrigued ! Lol!
Good morning!!!!! Thank you so much for such a fun comment!! OMG, YES, you definitely should teach!!
So I go live everyday at 9 am Eastern Time with a new workout!!! I have a big screen where I can see comment from the live viewers so I can engage with them!!!!
You must come on and give it a try!!
Soooo fun, fun music , and fun instructor! I love all weight workouts, but your traditional aerobic style just makes me smile and I love it! Thank you bunches, and thank you for adding light weight...that was an awesome burn as well! 😊
Thank you so so much Sheila!