I Changed my Life In Taiwan with one Simple Decision! 外國人在台灣15年後改變人生的決定!

15 years in Taiwan has certainly seen me go through a lot of life changes, but have they been for the better or worse... and what changes can I make to improve my life over the next 15 years?!
Thanks to Emma for their support! Go checkout their website and spoil yourself by using their products to improve your sleep!
Emma官網春季折扣 最高6折！官網活動額外再打9折！專屬9折折扣碼：lifeintaiwan10
links.emma-sleep.com.tw/lifei...
#Emma床墊 #喚醒最好的自己 #emma床墊100日試睡 #德國Emma
在台灣15 年讓我的生活經歷了很多變化，但這些變化有好有壞……未來 15 年我還可以做哪些事來改善我的生活呢？！
感謝Emma的支持！ 去看看他們的網站吧！用他們的產品來改善你的睡眠，寵壞自己！
Join this channel to get access to perks:
/ @lifeintaiwan

[@kart0822]

加油！在台灣容易發胖
祝福你維持好的生活😊

[@lifeintaiwan]

You too!

[@linlinda6837]

艾倫老師的學生很多，桃李滿天下，對台灣生活方式和飲食習慣文化適應環境很好，老師謝謝您，艾倫帥哥永遠帥氣喔！

[@lifeintaiwan]

Peaches and plums?! 🤤

[@kevingu5052]

@@lifeintaiwan We use 桃李 which is peaches and plums indicate students btw

[@mjccom]

@@lifeintaiwan It's a Chinese idiom meaning your good students are everywhere (analogous to tons of nice peaches and plums filling up all spaces under the sky).

[@itaiwan520]

謝謝帥倫你喜歡台灣、愛台灣！為台灣在國際上發聲！🇹🇼 ❤ 🇬🇧

[@giannishen]

恭喜帥倫，住在臺灣15年真不容易，
希望你在臺灣繼續幸福快樂地生活！
註：很期待帥倫拍健身教學的影片！👍😄🙏

[@lifeintaiwan]

Hahahah Fitness videos??? Not sure

[@giannishen]

@@lifeintaiwan Yes, I believe it will be a win-win. 👍😄👌

[@user-hp1ze9hf2e]

年輕時真的好帥!

[@lifeintaiwan]

Isn’t everybody??? 😂

[@user-jw5hu6gx5c]

He's handsome now too haha

[@D--man]

Great job!!! Keep it up!!! 加油!!!!

[@kao93053]

艾倫改頭換面，真棒！
床墊枕頭業配，仔細說明，親自實驗，這就是科學精神，給讚！

[@lifeintaiwan]

Thanks for the positive feedback!

[@Nouraku]

健康重要!
祝福叔叔

[@user-lc7ft9ek5v]

很喜歡看你的影片，加油 祝你生活上開心順利👍👍👍

[@HolySpirit9139]

祝你接下來的生活一帆風順

[@dean20tw]

allan～祝你在未來的日子平安健康喜樂！🎉

[@yukolin2269]

心動了！想買👍

[@miinahuang6333]

Allen加油 這集非常有意義的開始 期待越來越健康及活躍喔🎉🎉

[@lisanewsvideo]

哇噻 這麼多網紅業配，Allen的最貼切，最適合台灣不出汗的觀察，還特別提到專利的技術，讓我決定訂下去囉

[@lifeintaiwan]

We all believe in the products !

[@MOSS550W]

*應該是移民中國，各方面業配機會更多。*

[@gardenerh]

@@MOSS550W 但人家不想，他想待在台灣，請去看他的30萬訂閱Q&A

[@MOSS550W]

@@gardenerh *只好繼續落魄。*

[@heatherYU1219]

加油加油艾倫！我也要下決心好好改變自己了❤

[@user-ws3gn6bn9f]

艾倫，你的改變我們看到了，繼續加油。Emma的床墊真的可以讓你一覺到天亮。

[@bookyeartw]

Have fun and enjoy life🎉 that’s all it matters

[@evenight0024]

Allen加油！

[@aspplkkade]

嚇了我一大跳耶！
幸好我看完了你這則影片~
呼~
現在，我開始期待你的好決定，之後的結果了^^
好樣的！

[@user-cu3ye9pc5l]

加油！支持👍

[@pml.6366]

good luck to you ！

[@axlhacker7]

Know you from Ku's video, Allen. I am from HK. hope you have can keep making wonderful video!

[@MrJwavepass]

謝謝show給我們看不用床架版的Emma 床墊，讓我確定可以安心下單👍Thank you so much!

[@mts86]

變帥了❤好的開始

[@Longan_Amiro]

不容易 15年能完善的走走跳跳四處走走拍影片 還是恭喜了

[@Cc-lu1jv]

加油 支持你

[@user-nh9gj1wo2r]

小夥子你見証了台灣進步也見証了台灣還需要改進的空間 記得把你的建議提出來ㄧ起改進我用58高梁敬你這小夥啤酒乾一杯❤請繼續探索台灣這片土地

[@user-jw5hu6gx5c]

cheers

[@lifeintaiwan]

🍻

[@ann76826]

艾倫加油～我也是台中人都有一直在發漏你的影片關注你～我生活也蠻墮落，看了你的影片也希望我的生活能帶來好的改變⋯一起加油吧🎉🎉🎉！一件一件事慢慢來。

[@antarcticalee]

I have seen quite a few Emma's ads on TH-cam before but yours really touches me, I think I might give it a try lol.
Stay healthy, stay happy ~

[@lifeintaiwan]

Thank you! You too!

[@dennychiang7895]

很棒!看影片順便學英文~😆

[@bettyli6635]

Well done video Allan!

[@lifeintaiwan]

Thanks Betty

[@lynnwu4159]

Nice hair cut. All the best for you🥰

[@lifeintaiwan]

Thank you so much 🤗

[@babybanana4152]

Good to see you starting to excersise🎉 Let's see the results after a month

[@lifeintaiwan]

We shall see!

[@user-bv7rr9vm3d]

加油，祝節食成功

[@lifeintaiwan]

Thanks so much!

[@joejohn3061]

好心動啊，防蹣，防汗水，防震，有機會一定要試試！

[@user-dq1wt2vj1k]

加油！

[@rahadiantoputra862]

You look good now and then! 👍👍

[@lifeintaiwan]

Wow! A positive comment finally hahaha thanks!

[@anpingLi]

我覺得需要一個放鬆壓力的方式維持健康的心靈不管是動態或是靜態。

[@ariellin4851]

Emma床墊很令人心動欸👍🏻

[@uj4382]

簡單生活能讓生活不簡單，值得投資❤❤

[@SHAUNREDWING]

有改變總是不錯👍

[@lifeintaiwan]

Totally agree!

[@godgrace858]

支持您🎉

[@janewu4303]

看到照片後，真是不好意思😅！台灣讓您這15年辛苦了！

[@TracyHuang211]

Nice haircut!🤘Whoa, you majored in sport science and were a fitness instructor. That surprises me!

[@Jccumin]

Allan 之後可以出類似教學健身用語的影片
還有一些在國外會用到的肌肉縮寫
像 pecs abs lat
或是在健身房請人spot要怎麼開口問
應該都是些不錯的idea

[@skysky3050]

我第一次看到帥倫頻道好像是你說自己來台灣12年的時候，時間過得真快呢，也恭喜帥倫想變健康喔，人生總是在減肥與增肥中度過，我從國中到現在30幾歲就是這樣...^^

[@katharineliao5770]

好想買了😂等需要床墊的時刻！首選！

[@user-kc9hb5vh5s]

喜歡全英文影片❤

[@domyourshong7380]

Glad to see you find the *motivation* to change your life style. Best of luck. And yes, you can do it! 加油💪

[@lifeintaiwan]

Cheers Dom

[@vlee444]

The convo between the LL and Allen just sooooo cute😂😂

[@rabitkou]

What about adding meditation as the 5th point?
Love your way introducing Emma, especially the stairs sliding part! 😂😂

[@lifeintaiwan]

Great idea!!

[@pai3172]

天啊！年輕時好帥，歲月是把殺豬刀😅

[@FlAsChang]

加油！加油！我指的不是食物要加更多油！(或是這樣更好 LOL)

[@markletsgo]

For your exercise project is already educate many person. Cheers up.

[@huachang126]

支持你！！一路以來真的不簡單🫡

[@lifeintaiwan]

You’re right!

[@user-xw7wl4ex2u]

你好艾倫大哥，我也是住在台中，台中很漂亮吧!祝你頻道能破50萬訂閱勝制破百......................我第一次在你頻道留言😃😃😃

[@user-xs4bf6sp7e]

外表整理很重要、尤其鬍子刮除、看起來年輕多了、床墊很棒.謝谢你分享影片

[@lifeintaiwan]

Thanks for the compliment and thanks for watching

[@user-yx5uh8lb8d]

I like your style, even your advisements.

[@lifeintaiwan]

I appreciate that!

[@guess317]

Emma is amazing!!! I had it for almost a year!!! I don't have other accessories but it's amazing as is!!! lol

[@lifeintaiwan]

So good to hear!! I wish everyone can take my word for it and truly experience it!

[@chiang_paul]

謝謝你的分享❤😅

[@t8741298]

Allan. your body shape is great. I saw you introducing your British family members and friends. a lot of them are overweight and you just look much younger and regular size. thumbs up.

[@lifeintaiwan]

Thanks for the compliment!

[@hach5373]

Improving your mandarin might also be another tricky but achievable goal, isn't it? Congrats on your 15 anniversary! Enjoy your life in Taiwan Allan.

[@lifeintaiwan]

I’m working on the Chinese yes but it’s difficult for my old ears to master the tones

[@user-bl3vi4yl7l]

學不學中文其實沒關係啦，只是學好，生活上購物上會更方便一些，我很喜歡你的英式語調，我看你的節目練習聽力

[@chiwang7689]

快40歲其實是保養的不錯。

[@user-qo3nz2ml3p]

人生海海，不要虧待自己最好😊

[@SargonofQueens]

很專業的介紹贊助廠商。是個負責人的人。

[@lifeintaiwan]

Thank you!

[@jontheb123]

One that I plan to make from the new academic year is to really work on my Chinese - start knuckling down on it again. You may want to try that too, but I would suggest first reaching your weight loss goal. One step at a time!

[@lifeintaiwan]

Yeah I’m always working on my Chinese in some way, keep me updated as to how you get on!

[@stevenhuang4506]

減肥 加油~!

[@lifeintaiwan]

Trying my best!

[@stevenhuang4506]

@@lifeintaiwan Allen有想過去把中文學更好嗎? 順便帶Prozzie去上中文課XD

[@weng0626]

睡眠充足，睡飽飽~~對自己的身體比較健康~也會瘦身!!☺

[@lifeintaiwan]

Totally agree!

[@matthewlin443]

哇！你這樣看起來比有鬍子的時候年輕了20歲。繼續努力！

[@noldoazul]

Conversation with 房東 is very funny, she was from the beginning thinking about to help you to take away the mattress (there is a special service in Taiwan that will take away) 新髮型很帥耶！

[@wangvicky9369]

加油，我自己也會克制自己不吃太多，偶爾放鬆吃是可以。這樣才會開心生活 也可以健康。

[@lifeintaiwan]

花he調和

[@wuwendy7478]

​@@lifeintaiwan 是台語嗎？歡喜就好🤣

[@user-lm7pw3dw8d]

剪完頭髮和鬍子，看起來年輕很多唷，不錯不錯

[@iwillalwaysbemerlin]

Good for you Allan! I was 110kg last September, and then I try to use Nintendo Switch's Ring Fit Adventure to exercise everyday. Now after 6 month, I'm now 99kg!

[@lifeintaiwan]

That is awesome!

[@user-jw5hu6gx5c]

Diet is also important

[@magic32v7182]

以前帥哦！

[@user-oy3gl2tn2n]

這家床墊業配很多欸，看了很心動

[@user-yl3eb6mi2x]

祝您們
健康快樂
平安長壽
福慧雙修
生意興隆
學佛是人生最高的享受
南無阿彌陀佛
真誠清凈平等正覺慈悲
看破放下自在隨緣念佛

[@ITESHIH]

減肥是很值得紀念的事！先一起喝一杯慶祝一下吧！

[@wenkweiwang884]

合宜的體重加上適當的運動，關於健康的生活你就已經有60分了。

[@glegoo2974]

請拍一集當您健身教練的樣子

[@harryking2836]

第五個！少喝酒😂😂😂🍻🍻🍻

[@woodylin6209]

If I meet you in Wenxin Forest Park someday, would Allen like to hear English’s hello or 你好帥倫😂

[@lifeintaiwan]

Hahah hello!

[@MrIvlong]

沒關係!再胖時,聯絡「酷」,再去參加台灣軍訓三天,馬上又變廋!😁

[@lifeintaiwan]

Good idea!!!

[@user-jw5hu6gx5c]

Looking forward to the 酷 next episode of training lol

[@Antony528]

哈哈

[@user-yu9fd2ty7j]

哈哈哈

[@sy-om5eu]

英國叔叔加油！！！

[@adayao7390]

🎉🎉🎉🎉🎉🎉🎉加油

[@lifeintaiwan]

😃

[@jameschan3447]

建議
1.可以拍斷食系列，雖然這幾年已經有不少人拍，但我覺得帥倫可以試試，同時也得到健康
2.真的可以拍健身教學的系列，慢慢讓觀眾看到你的變化，畢竟帥倫現在的身材應該跟一般人差不多，所以會有認同感跟看點
3.像這支影片就很適合多用中文表達，因為我相信你的中文已經很進步了，畢竟你在4人比賽中得到了好成績

[@user-wv7fl7wk5p]

戒酒才是重點！喝酒有礙健康😂😂😂啊～

[@yeonlin2078]

剪完頭髮刮了鬍子後，真的比較帥氣

[@utada0815]

ALLAN离我住的地方好近 希望下次可以遇到你 ^^

[@lifeintaiwan]

👋

[@hung5155]

加油

[@lifeintaiwan]

一起 💪🏼

[@user-alexlin17ZkCtkoG916]

希望愛倫體重能控制到至少85KG以下會比較健康喔

[@YuehFengHo]

英國叔叔 我覺得你可以試著開一個新系列 全程說中文的 會很棒~

[@user-bz3fk1pn4m]

Allen ‘s video is totally different from past--The video quality is smooth and attractive.

[@Yuchi0713]

Allen鬍子剃掉變好年輕又帥喔 🤩

[@lifeintaiwan]

👶

[@lsaplai]

Went to Ikea in Taichung a few times lately. Didn't know you were in the area. I'll have to open my eyes more next time! 😂 (No, no stalking and I'm not around at the moment anyways 😁)
Great video as usual

[@lifeintaiwan]

Thanks! Maybe you’ll see me exercising at WenXin Park 😂

[@morrisyang6653]

Perhaps you can add "regular exercise in the gym" for another goal. Cheers.

[@ku951770]

床墊看起來不錯，不知道有沒有實體店可以試躺。感覺像是 上層記憶眠+下層獨立桶？
希望Alan也能介紹不錯的枕頭，對於容易頸部酸痛的人來說。

[@user-wr2hw7iq8i]

來了～🤗
沒錯，這時候需要來瓶啤酒。😂

[@lifeintaiwan]

Hiiii

[@st1212]

不要害他又变胖了

[@user-jw5hu6gx5c]

cheers haha

[@oooopppp2]

好睡! 我有用艾倫前幾集的推薦碼買了一對枕頭來用 很棒!!

[@lifeintaiwan]

Happy Emma can help you!

[@user-kf6gr6zu3r]

我也是不小心會吃太多 哈哈

[@lifeintaiwan]

Oops 🙊

[@user-uf8ut1zh3e]

Allan加強中文能力也許可以收到多一點電視節目的邀請，提升曝光度。