Sometimes lists give me anxiety and I just had to feel - if I get one thing done off my list per day- then I accomplished something. I am learning from the tools you are choosing too - recognizing and facing. The joy of a puppy will hopefully be a fun one!! Thanks for sharing and hope it gets better during the week!❤
Sorry I'm soo behind! I'm happy you guys are getting a new puppy! I hope that you feel better with your anxiety soon but it seems like you are doing a great job managing it!
Sometimes lists give me anxiety and I just had to feel - if I get one thing done off my list per day- then I accomplished something. I am learning from the tools you are choosing too - recognizing and facing. The joy of a puppy will hopefully be a fun one!! Thanks for sharing and hope it gets better during the week!❤
Sorry I'm soo behind! I'm happy you guys are getting a new puppy! I hope that you feel better with your anxiety soon but it seems like you are doing a great job managing it!