Facing Fear: Awakening Your Fearless Heart, Part 2 - Tara Brach

Facing Fear: Awakening Your Fearless Heart (Part 2), with Tara Brach [originally published on 2020-02-26]
Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, and discover the boundless loving awareness that includes but is not contracted by currents of fear.
Please enjoy this remastered version of one of Tara's most popular talks, originally published on 2020-02-26. To access the full library of Tara's archived talks, go to: www.tarabrach.com
Watch Part 1: • Facing Fear: Awakening...
Listen to Part 2: www.tarabrach.com/facing-fear...
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[@MusicaErika]

Tara your meditations and talks are changing my life by learning to be connected to my body sensations and my emotions, thank you 🙏

[@lifeisaprayer]

This video makes "coming to your senses" make sense

[@SpiritPicnics]

I love the stories and reflections for Tara, Bringing our live experiences to our real world through relatability. thank you Tara

[@RenateGunther-kr9gd]

What a brilliant talk. Just what I needed at a fearful time. Thank you so much, dear Tara 😊

[@sarahpattersonmusic1410]

Wonderful, helpful as an experience of listening and practising and I can feel the shift. Good to nurture these tools, Thank you

[@judithwallace2091]

Wonderful! ❤

[@user-fs6ww1ow5u]

Incredible Tara Brach!

[@lynbeck2359]

Namaste 🙏 Tara

[@deedeeraap9033]

Thank you....your teachings are opening my heart and my mind....

[@starrsteele1340]

❤

[@LaurelinSeattle]

A python hug…❤️

[@misss827]

Where can I find this exact meditation from the beginning, after the video has been edited?

[@anamariaguzman1483]

Tqm

[@dragonasshh4264]

4:45

[@Jazzyjayyy]

444 likes

[@louisesumrell6331]

Is that where Naugahide came from? Someone must have killed and skinned them all!