The reason why you can't focus (and how to fix that)
ฝัง
- เผยแพร่เมื่อ 9 มิ.ย. 2024
- Hey there, welcome to my TH-cam video! Today, I tackle the question of why we just can't seem to focus. We dive into the reasons behind this struggle, including things like technology, multitasking, and information overload. So, if you're tired of feeling scattered and want to regain your concentration powers, this video is a must-watch!
📚 RESOURCES
The Life-Changing Magic Of Tidying by Marie Kondo: amzn.to/42TkhdW
Why We Sleep by Matthew Walker: amzn.to/3qWZlpn
⏱️ TIMESTAMPS
0:00 You don't have clear boundaries between work and home
3:17 Too much screen time
5:20 Your work doesn't fit your lifestyle
7:15 You never change your environment
8:43 Your room is too messy
10:25 Your desk is too messy
11:37 You try to multitask
12:46 You're too tired
New here?
Hi there 👋🏼 My name is Veronika Mark. I'm an educator, social media user, and TH-camr. I make videos on TH-cam to help you navigate the world of social media and growing up. If you like to nerd out about social media and entrepreneurship as much as I do, you can subscribe for weekly videos!
🔗 LINKS
Follow me on Instagram: / veronika_markk
Follow me on TikTok: / veronika_markk
📧 GET IN TOUCH
Email: businessvmark@gmail.com
❗️ DISCLAIMER
Some links here might be affiliate links. This video should not be seen as professional advice. It's done for entertainment purposes only.
I am from Uzbekistan 🇺🇿
Are you watching too? do you know me
So am I
Me either🎉
Would be amazing if you also posted audio versions of your vids on spotify! 🥰
I agree!
This is your best video veronika I ever found in your entire video series for that I really appreciate u 🙏
Thank you Veronika for this Vedio cause that is exactly what I’m going through these days. I mentioned a lot of things I did and makes me distract and also u said things I will try to focus on ❤
By the way I'm from Iraq 🇮🇶
These kinda videos are so good and creative
Thank you so much for your awesome video. I watch this video when l am a little bit tired. It was helpful to me. You make videos for new content. It is interesting and useful.
Thank you for sharing ❤
Thank you Veronika. Very useful advices.🔥
Muchas Gracias Veronika Mark. Es bonito verte, aprender y crecer como persona con tus consejos
Thank you Veronika
Hello Veronika, I am from Usbekistan, and also, My much more friends watch your videoa because your videos the Best ever I seen, of course, good luck your channel. ❤
Thanks Veronika ❤
Good speech Verónica Mark ❤ 👍
Hi Veronica I am from Myanmar and I am a big fan of you.I always watch your videos and get a lot of useful method how to learn English.Thank you for your video.I get a lot of motivation from your video.If I get a chance I want to see you but unfortunately I am from Myanmar and I don't have enough money to visit the place you has.
Thank you vironika so much god blees you 💕❤😊
Veronika.... thank you so much for making vedio for us your vedio is really helpful for me specially this one. From few month i continue struggling with my focus think too much about how to fixed it now i am clear about it i hope i will be able to fix my problem.
الفيديو بوقته 😭😭
Please tell what you did to study in highschool when you were having chaos at home .
I am in highschool please guide me
Liked your content 😊
Hello there. I have been following you for almost a year. Your vlogs are great 👍I look forward to new vlogs. I wish you luck in your work👋
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good job. thnks
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Ooo really me to
Where are you from?
From India 🇮🇳💓
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@@m.humxaashraf7032 I love her so much. How are you not a woman ı think you are stupid
Nice your video 🌹🌹
I love your videos …. I’m from Cuba and I would like to meet you some day jjj
Hey Veronika Mark!
I learned from you many things,I really love your videos,programs,plans...
Young girl!
Thank you Veronika Mark!
Please make a video about your personal information,like;
Are you married....?
I have a crush on Veronika mark
I'm from Egypt 🇪🇬
😊
🌼
Hello Veronica do you have a podcast show?
Love 💞 from India
It's the video what I look for
I'm From Bangladesh 🇧🇩
I'm from Tajikistan
You are just an ocean of English In which we all are swimming 😅
I am from Cyprus, nice vid tho for genZ
I am from Russia 🇷🇺, city Lipetsk ❤🔥
I can't focus because of you 😭
Coz ur too beautiful, I just always think about you just you 🥺
She can’t see you because she is busy with her own business
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Second comment
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"Promo SM"
'promo sm'
👀♥🔥Hallo! 👋
Hii my crush ❤
I'll go to bed ......
Can you friendship.i am form india
Veronika sensaiii , please make a video about how to overcome self doubt and limit believes ..
@veronika mark
It’s really fantastic, that you are trying this new format love it🫶🏻
الفيديو بوقته 😭😭