WEEK 6 - WEIGHT LOSS / HEALTH JOURNEY (2024)

Here is my week 6 update!
I hope everyone had an amazing week!
What are you keeping the same or changing up this week?
Who else didn’t watch the Super Bowl?! 😅
Starting weight -312
Current weight -
#selfcare #weightloss #blackwoman #weightlossjourney #bodypositivity #healthjourney #weightlossover30 #changes #smallchange #glp1 #wegovy #ozempic

[@blutru1328]

Congrats on your awesome 3.2lbs weight loss this week, keep up the great work ! Usher's half time show was very good, a bright light to my fave 49ERS loss ! Congrats to the KC Chiefs ! God's continued best to you always ! I'm down 19lbs total (scale up and down last few weeks) since November 8, 2023 , hope to get over this hump soon !

[@Dr.Nickys_makeup_corner]

Thank you so much!! Congratulations on 19 down!!🎉🎉 Thank you for the team names 🙂♥️ and I’m sorry your team lost ☹️

[@tyturner7110]

You are doing amazing and It really is an honor to get such an intimate look into your journey. I am focusing on adding nutrients, so a green juice and vitamins in the morning, consistently. I know I won’t have the energy for anything if my iron is low and my hormones out of balance😅 working out 5 days a week is such a good habit! I want to try either 15 min walks a day 5 days a week, to start, or 20 min of Pilates 3 days a week. I think I will try both and see which one is most sustainable for me. How was London? I have always wanted to visit!

[@Dr.Nickys_makeup_corner]

Thank you so much for your kind words♥️ I think both the walks and Pilates are great ideas. Good job taking the steps to being more active! London is so nice with lots of history - I’m ready to go home though 😅

[@tyturner7110]

@@Dr.Nickys_makeup_corner Hope you will share some photos! English literature is definitely one of my favorites I would love to visit the country side☺️. I see that you used to do makeup reviews. Are you shifting your content to mostly focus on your health journey?

[@Dr.Nickys_makeup_corner]

I'll ask my friends if they have any pictures - I'm the worst at taking pictures so I currently have none to show 😅. I have shifted to focus more on my health journey (for now), but I still post short form makeup videos here and on instagram/tiktok when I have time ❤️🙂