Focus on getting high protein! 1 g for each lb you weigh ideally is the goal, so lots of lean protein like chicken for me and protein drinks. And low glycemic carbs, and healthy fats for energy for workouts Thank you!
Hey, I have a serious question for you! Since companies are providing laptops for work now, are we supposed to use the same laptops for work or can we use other laptops too? Please comment on this!
Hey there! That's neat to learn, thanks for sharing :) I've been working out throughout my life, but didn't start weightlifting until 2020 (right at the start of covid)
@@tamanana that's nice. The triceps 💪 Also I discovered you today and watched all the videos while having dinner and subscribed. You should make videos in the 15 min length with similar format. Good stuff. Make more! Also, do you post on Instagram?
@@Lohithurfrnd Yes, definitely plan on making more in that time range! instagram.com/__tamanana/ I've been a little inconsistent on this but this one I've been using for content
Hey, I am a software engineer too I am not sure where to reach but there are few bugs in the TH-cam app that I would be very happy if you could raise awareness about: -TH-cam in iPhone is rotating to the wrong direction when opening the app for the first time and making the screen larger -iPad mini app is full of bugs because the app is designed for regular iPads, some buttons are unclickable almost Also, in app extensions for TH-cam is my dream 😅
Underrated, you derserve more subscribers! Keep doing video and don't give up!
Thank you! Gonna try to get more content up soon
Bro i was not expecting that kind of physique ☠️
Hahaha not the typical software engineer physique 😂
Lovely Video. Many Things I Learn from this Video ❤
Your traps are amazing. Good work
you got another subscriber. i liked your video its amazing
I like this lifestyle
7:01 perfect pull up technique... great!! 🙌🙌
So strong! What’s your nutrition like to build strength/muscle? Great video!
Focus on getting high protein! 1 g for each lb you weigh ideally is the goal, so lots of lean protein like chicken for me and protein drinks.
And low glycemic carbs, and healthy fats for energy for workouts
Thank you!
Hey, I have a serious question for you! Since companies are providing laptops for work now, are we supposed to use the same laptops for work or can we use other laptops too? Please comment on this!
Use the work provided laptops - they usually have security / VPN related stuff on them that’s different than using a personal
@@tamanana Thank you so much!
Nice video miss
Nice video! Tamara in my native language (Telugu, India) is Lotus btw.
and wow, how long have you been working out?
Hey there! That's neat to learn, thanks for sharing :) I've been working out throughout my life, but didn't start weightlifting until 2020 (right at the start of covid)
@@tamanana that's nice. The triceps 💪
Also I discovered you today and watched all the videos while having dinner and subscribed. You should make videos in the 15 min length with similar format. Good stuff. Make more!
Also, do you post on Instagram?
@@Lohithurfrnd Yes, definitely plan on making more in that time range!
instagram.com/__tamanana/
I've been a little inconsistent on this but this one I've been using for content
165k miles on that car?!
Yeppp a lot of trips in California lol
Nice
Keep making videos ^^
nice video ...
Tech bro
สวัสดีครับ
😊😅😮😅😊😊😊
So butiful face i like you and your voice very interesting..❤
Hey, I am a software engineer too
I am not sure where to reach but there are few bugs in the TH-cam app that I would be very happy if you could raise awareness about:
-TH-cam in iPhone is rotating to the wrong direction when opening the app for the first time and making the screen larger
-iPad mini app is full of bugs because the app is designed for regular iPads, some buttons are unclickable almost
Also, in app extensions for TH-cam is my dream 😅
You didn’t poop 💩 throughout the day
Hi Mis, Can i get your instagram? I wanna ask some question about be a software engineer at youtube. Thank you