Good workout and the cues for maintaining the right form were truly useful. Getting back into KBs after some time, your instructions were simply amazing to get the form correct and not loose the core.
Thanks man, you´re very good teching. I´m a beginner and I want to learn kettlebell properly to avoid injuries, so your video is really useful. Thanks again, all the best.
Excellent workouts mate.
Good workout and the cues for maintaining the right form were truly useful. Getting back into KBs after some time, your instructions were simply amazing to get the form correct and not loose the core.
I'll do doing this tomorrow thanks and a big thanks for the wirtten comments and routine listred in full a very nice touch and you got a new sub
Thanks man, you´re very good teching. I´m a beginner and I want to learn kettlebell properly to avoid injuries, so your video is really useful. Thanks again, all the best.
Great routine, still challlenging even though all simple moves!
Great beginner workout!!
Savage!
sets of 9, not 10, but still great work, thanks.
Is the bell going too high on the swing? Shouldn't be using arms at all, right? BTW, this dude was great in Aquaman!