World Rowing : how to mentally prepare for a rowing race
ฝัง
- เผยแพร่เมื่อ 26 ก.ค. 2023
- Kjetil Borch and Birgit Skarstein of Norway have been atop the sport for a long moment. As much as physical training is important for racing, mental training is a key part of their preparation.
Both athletes from Norway talk about the important of mental training for them, and how it helps them perform at the best level possible. - กีฬา
Rowing seems simple and boring to someone who has never done it, but is really for perfectionists and how they mentally maintain that perfection under utmost stress and pain....
💪👋