ఈ పది ఆరోగ్య సూచనలు పాటించామంటే జీవితాంతం హాస్పిటల్ కి వెళ్ళే అవసరమే రాదు

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  • เผยแพร่เมื่อ 13 ม.ค. 2025

ความคิดเห็น • 136

  • @teluguaptsinformation8804
    @teluguaptsinformation8804 ปีที่แล้ว +24

    మీరు ఉన్నది ఉన్నట్టుగా మాటలడుతారు మీరు చెప్పే ప్రతి మాట ఎంతో ఉపయోగపడుతుంది ఈ ఛానల్ కూడా ప్రజాదారణ పొందుతుంది

  • @glalithagoud8007
    @glalithagoud8007 ปีที่แล้ว +5

    మీరు చెప్పినవన్నీ నేను సంవత్సరం నుంచి చేస్తున్నాను నాకున్న కొన్ని రోగాలు బాగా తగ్గినాయి నేను హెల్తీగా ఉన్నాను ఆమె చెప్పినవన్నీ కరెక్ట్ అందరూ చేసి చూడండి. ఆరోగ్యంగా ఉండండి ఆనందంగా ఉండండి.

  • @sudharaniteegala492
    @sudharaniteegala492 ปีที่แล้ว +7

    చాలా మంది సూచనలు చేశారండి. పూర్వకాలంలో మన పెద్ద వాళ్ళు ఈవిధంగానే ఆరోగ్య సూత్రాలు పాటించేవారు. ఇప్పుడు పరుగుల జీవిత చక్రం లో ఇవన్నీ మరిచిపోయి రోగాలబారిన పడుతున్నారు.

  • @pkatepalli
    @pkatepalli ปีที่แล้ว +2

    చాలా మంచి విషయాలు చెప్పారు దుర్గమ్మ తల్లి చల్లగా చూడాలి 👍👍👍

  • @sivakumar-dg3pm
    @sivakumar-dg3pm 4 หลายเดือนก่อน

    Chala Baga chepparu next day nuchi development chesukuthamu ma family members thank you akka ❤

  • @MegaKittu123
    @MegaKittu123 11 หลายเดือนก่อน

    Meemu cold country lo vuntamu andi Astma ki Remedy chepara andi maa 6y paapa ki neenu chala chala chala Big for your vidoes ki oka movie la chusthuna mee videos maa kids ki kuda chupisthuna maa paapa ki mee animals ante ❤

  • @Jaya-yx4tt
    @Jaya-yx4tt 11 หลายเดือนก่อน

    Sravani madam you explain very good voice
    Fine chanal video all are understand exlant fine thanksgiving🙏

  • @parvathisamineni1438
    @parvathisamineni1438 11 หลายเดือนก่อน +1

    Video chala bagundi sister

  • @chandrikasidhireddy6362
    @chandrikasidhireddy6362 11 หลายเดือนก่อน +1

    good explain chala baaga cheparandi inka manchi vishayalu chepandi

  • @ramachandrareddygontu6075
    @ramachandrareddygontu6075 ปีที่แล้ว +4

    All the best for old journey in new channel.
    Tq for your 10- tips.
    happy new year

  • @SambasivaraoSambasivarao-m9j
    @SambasivaraoSambasivarao-m9j ปีที่แล้ว +1

    Meru matlladey vidhanam challa baguntundhi sravani Garu

  • @parvatiparvati2971
    @parvatiparvati2971 ปีที่แล้ว +1

    Currect ga chepparu vane

  • @jaanudevi9086
    @jaanudevi9086 ปีที่แล้ว +1

    Sravani garu chaala manchi visayalu chepparu really thanku so much New channel subscribed all the best sravani garu❤❤❤

  • @nandhinichoudhary774
    @nandhinichoudhary774 ปีที่แล้ว +3

    Dp same pettaka poyara akka ha DP mind lo ala vundi poindi and congratulations 👏 akka❤

  • @pkatepalli
    @pkatepalli ปีที่แล้ว

    రత్నకుమారి Mulpuri శుభాకాంక్షలు దుర్గమ్మ తల్లి చల్లగా చూడాలి 💐💐

    • @Sravanasandesam
      @Sravanasandesam  ปีที่แล้ว

      దన్యవాదములమ్మ🙏

  • @NagamaniEluru-y2t
    @NagamaniEluru-y2t 11 หลายเดือนก่อน

    Some books perulu chupinchandi maaku available avinavii teesukuntamu. Chaalamanchi vishalu chepparu thank you

  • @vasanthalakshmi708
    @vasanthalakshmi708 ปีที่แล้ว +1

    Useful vedio sravani gaaru …

  • @suryavaasireddy988
    @suryavaasireddy988 ปีที่แล้ว +3

    శ్రీమాత శ్రావణి

  • @nagarajumenni5880
    @nagarajumenni5880 ปีที่แล้ว

    Hi Akka , mee videos nenu 4days nundi chusthunna .. chala bagunayi ..

  • @Thokala44
    @Thokala44 11 หลายเดือนก่อน

    Jai shree Ram akka😊

  • @gowthamiduvuru9137
    @gowthamiduvuru9137 11 หลายเดือนก่อน

    Me intlo unaa book gurinchi chepani chala unayee

  • @myvoice4444
    @myvoice4444 ปีที่แล้ว

    well said Sravani . We try to follow a few of which you addressed Andi. I learnt most of them from Rajiv Dixit Gari audios.

  • @manasab7281
    @manasab7281 10 หลายเดือนก่อน

    Face paina black spots povadaniki manchi tip cheppandiii

  • @Lucky-z7b6p
    @Lucky-z7b6p 11 หลายเดือนก่อน

    Baga chepparu

  • @kavithaKavya-dg5pl
    @kavithaKavya-dg5pl ปีที่แล้ว

    Tq akka

  • @rupar6101
    @rupar6101 หลายเดือนก่อน

    🙏

  • @chandrikanair2345
    @chandrikanair2345 ปีที่แล้ว

    Thank you Shravani garu for the 10 health tips u have shared and well said.

  • @rojamani6564
    @rojamani6564 ปีที่แล้ว

    హాయ్ శ్రావణి సబ్స్క్రయిబ్ చేశాను ఈ వీడియో చాలా బాగుంది❤❤🎉🎉😊😊

  • @ESWARIVLOG
    @ESWARIVLOG ปีที่แล้ว +2

    వావ్ రియల్లీ గుడ్ మెసేజ్ చాలా మంచి వీడియోస్ చేశారు డైలీ షార్ట్ వీడియో అయినా పెట్టండి

  • @krantikumarcharu1601
    @krantikumarcharu1601 ปีที่แล้ว +2

    Subscribed Sravani garu 350 subscriber. All the best fast ga 100k iopvali. Mee family motham Arogynga happy ga vundali

    • @Sravanasandesam
      @Sravanasandesam  ปีที่แล้ว

      Thank you krantikumar gaaru😊

    • @villagevlogswithmounikaprasad
      @villagevlogswithmounikaprasad ปีที่แล้ว

      Sravani garu Vijayawada lo fruit and flower exhibition jarugutundhe alany books exhibition kuda jarugutundhe okasari meku velu ayethy randi mokkalu&books meku estam kadha😊

    • @Sravanasandesam
      @Sravanasandesam  ปีที่แล้ว +1

      @@villagevlogswithmounikaprasad veetannitini vadhili vellaalantey pedda yuddame nandi

  • @praveenasenapathi2345
    @praveenasenapathi2345 ปีที่แล้ว

    Chaala bagundi shravani garu really helpful video

  • @bangarusrinivaraochukk5988
    @bangarusrinivaraochukk5988 ปีที่แล้ว +1

    thank u so much ande

  • @yehovanakapari7954
    @yehovanakapari7954 ปีที่แล้ว

    హాయ్ అండి ఇప్పుడే సబ్స్క్రైబ్ చేశాను

  • @Bhoomi006
    @Bhoomi006 ปีที่แล้ว

    బాగా చెప్పారు అక్కయ్య మీ వీడియోస్ మేము బాగా ఫాలో అవుతాము

  • @ashwinivikas8462
    @ashwinivikas8462 ปีที่แล้ว

    Thank you for the information akka

  • @satyavathil4760
    @satyavathil4760 ปีที่แล้ว +1

    Chinna pillalaki morning food cheppandi akka please

  • @pratushaparvathanani1708
    @pratushaparvathanani1708 ปีที่แล้ว +1

    Super 👌 Super episode 👌 🙏👌

  • @anandposaparthi5956
    @anandposaparthi5956 ปีที่แล้ว

    Hi sravani garu all the best 🎉🎉🎉

  • @manjulaready9367
    @manjulaready9367 ปีที่แล้ว

    Hi meeru chala baaga expelen chestharu Alldhabest

  • @nadendlahitesh3315
    @nadendlahitesh3315 ปีที่แล้ว

    Subscribed sravani garu

  • @premasgarden8188
    @premasgarden8188 ปีที่แล้ว

    Sravani Garu all the best 💐💐

  • @pavanipagidireddy912
    @pavanipagidireddy912 ปีที่แล้ว

    Hii akka...

  • @ramachandrareddygontu6075
    @ramachandrareddygontu6075 ปีที่แล้ว

    Before I asked water management doubt,I said I will ask one doubt in one video but clarify my so many doubts in this video tq once again ❤❤ sister.
    my name is radhika
    * pls do video fast on which type of healthy food will take in first meal .

  • @ravi.masadi
    @ravi.masadi ปีที่แล้ว

    Subscribed
    All the best akka

  • @RaviPrakash-gl5zy
    @RaviPrakash-gl5zy ปีที่แล้ว +1

    Subscribed mam all the best

  • @lalithavadithala9877
    @lalithavadithala9877 ปีที่แล้ว

    Nice video very useful

  • @praveenasenapathi2345
    @praveenasenapathi2345 ปีที่แล้ว

    Hi shravani garu subscribed

  • @madhavibindu2485
    @madhavibindu2485 11 หลายเดือนก่อน

    Daily 2 times mathrame thinte gas trouble problems vasthay kadandi

  • @jyothsnasri2761
    @jyothsnasri2761 ปีที่แล้ว +1

    Subscribeed sis love you❤❤❤

  • @Divyagoud9848
    @Divyagoud9848 ปีที่แล้ว

    Hi vedhansh,vedhik,varsha😘😘💐💐❤️❤️...Nijame sister nenu kuda water full ga thisukuntunna Annam thinetappudu😊 eka nundi thaggistanu 😊tips👌🏼🙏💐 chla chal healthy tips😊😊😊
    Subscribe cgesukunna😊💐❤️
    Naku baga gurthiundi na maata 😊
    Na school days lo ma science teacher cheppevaru 😊32 pandlatho 32 sarlu Annam namalaali ani cheppevaru 😅🙏🙏💐💐

  • @srilakshmik.808
    @srilakshmik.808 ปีที่แล้ว

    Subscribed all the very best sraavs❤🎉

  • @rajupets407
    @rajupets407 ปีที่แล้ว

    Hi akka

  • @villagevlogstarunkumar570
    @villagevlogstarunkumar570 ปีที่แล้ว

    Ok sis like don👍

  • @Pranavi2810
    @Pranavi2810 ปีที่แล้ว

    Akkaa meeru cheppinavvani Naku evaru cheppakunna ,nenu avanni chestanu,kakapote 3 tims tintanu akkaa,ante Naku avanni chinnappati nunche alavatu ayyay,healdhy gane
    untanu,kaakapote light ga potta untadi ade taggatle

  • @satishkumarmutyala2541
    @satishkumarmutyala2541 ปีที่แล้ว

    హాయ్ సిస్టర్ ఓకే

  • @hemapayala
    @hemapayala ปีที่แล้ว

    Why drink milk standing?

  • @aruna305
    @aruna305 ปีที่แล้ว +1

    All the best akka channel subscribed

    • @Sravanasandesam
      @Sravanasandesam  ปีที่แล้ว +1

      Thank you aruna 😊

    • @aruna305
      @aruna305 ปีที่แล้ว

      @@Sravanasandesam love you akka...........

    • @Sravanasandesam
      @Sravanasandesam  ปีที่แล้ว

      @@aruna305 love you too Aruna🙂

    • @aruna305
      @aruna305 ปีที่แล้ว

      @@Sravanasandesam thaank you for the reply akka Naku videos ante chala estam waiting for your videos vilaithe daily pettandi

    • @Sravanasandesam
      @Sravanasandesam  ปีที่แล้ว

      @@aruna305 thappakunda Aruna🙂

  • @vgouthamkumar
    @vgouthamkumar ปีที่แล้ว

    Starting 🎉🎉🎉 inkabaga chayali mam

  • @vanikanuparthi9071
    @vanikanuparthi9071 ปีที่แล้ว

    Best of luck

  • @SRINIVASGUNDEGANI
    @SRINIVASGUNDEGANI 11 หลายเดือนก่อน

  • @dubaipilla373
    @dubaipilla373 ปีที่แล้ว

    Me videos chala baguntayi @dubaipilla373

  • @chaithuj
    @chaithuj ปีที่แล้ว +1

    Sibscribed andi

  • @Manognaravikumar
    @Manognaravikumar ปีที่แล้ว +1

    Subscribed ❤

  • @myneninagajyothi9443
    @myneninagajyothi9443 ปีที่แล้ว

    Hi frind 😊

  • @suryavaasireddy988
    @suryavaasireddy988 ปีที่แล้ว

    మై నేమ్ దేవి

  • @rugadaneelima9887
    @rugadaneelima9887 ปีที่แล้ว

    జై శ్రీరామ్ అక్క

  • @rabiyashaik5915
    @rabiyashaik5915 ปีที่แล้ว

    ❤❤❤❤❤

  • @vanikanuparthi9071
    @vanikanuparthi9071 ปีที่แล้ว

    Subscribed.

  • @ramadevirondla2387
    @ramadevirondla2387 ปีที่แล้ว

    👍💐

  • @sandeepreddy9991
    @sandeepreddy9991 ปีที่แล้ว

    Subscribed andi 😊

  • @keerthyprabhaa
    @keerthyprabhaa ปีที่แล้ว

    👏👏👏👏

  • @JakkulaKarthik-m8p
    @JakkulaKarthik-m8p ปีที่แล้ว

    I subscribed 😊

  • @satyavathikalagara1092
    @satyavathikalagara1092 11 หลายเดือนก่อน

    Hi

  • @Manaworlds1430
    @Manaworlds1430 ปีที่แล้ว

    Super

  • @suryavaasireddy988
    @suryavaasireddy988 ปีที่แล้ว

    నేను సబ్క్రైబ్ చేశాను

  • @yaswithareddy8924
    @yaswithareddy8924 ปีที่แล้ว

    Hisravani garu

    • @Sravanasandesam
      @Sravanasandesam  ปีที่แล้ว +1

      Hi yaswitha gaaru

    • @yaswithareddy8924
      @yaswithareddy8924 ปีที่แล้ว

      We lived in Kurnool district
      i love your channel

    • @yaswithareddy8924
      @yaswithareddy8924 ปีที่แล้ว

      @@Sravanasandesam
      My name is sravani that is my daughter 's channel

    • @Sravanasandesam
      @Sravanasandesam  ปีที่แล้ว +1

      @@yaswithareddy8924 hi I’m sorry sravani gaaru

    • @yaswithareddy8924
      @yaswithareddy8924 ปีที่แล้ว

      @@Sravanasandesam I like your videos very much why are you saying swari no problem when do you upload videos Madi Kurnool District Orvakallu Mandal Andi

  • @Divyavlogs522
    @Divyavlogs522 ปีที่แล้ว

    Ha chesamu subscribe

  • @vgouthamkumar
    @vgouthamkumar ปีที่แล้ว

    First comment hi mam

  • @priyavenkatesh2122
    @priyavenkatesh2122 ปีที่แล้ว

    🌹♥️👌👍

  • @mahalakshmigunukula5632
    @mahalakshmigunukula5632 ปีที่แล้ว

    ❤👏👌👍❤👏👏👏👏

  • @janamlakmitha3224
    @janamlakmitha3224 ปีที่แล้ว

    All the best akka subscribe 👌

  • @A_kumar09
    @A_kumar09 ปีที่แล้ว +3

    Subscribed
    All the best for the new journey 🎉

  • @cheekativelugulu
    @cheekativelugulu ปีที่แล้ว

    Subscribed

  • @rathnakumari5900
    @rathnakumari5900 ปีที่แล้ว

    Hi sravani

  • @vijayavlogs7524
    @vijayavlogs7524 ปีที่แล้ว

    Madam meeru teesina videos anni store chestara ,dlt chestara,ela....

    • @Sravanasandesam
      @Sravanasandesam  ปีที่แล้ว

      Old vi delete chestaanandi recent ga thesinavi matram vuntaaie anni vunchalenu storage saripodu kadha😊🙏

  • @kollikiranmaye3571
    @kollikiranmaye3571 ปีที่แล้ว

    Sravanamegham2 ala num add cheyandi

  • @manuchowadry8930
    @manuchowadry8930 ปีที่แล้ว

    Subscribe chasaukunanu❤

  • @sricollections3163
    @sricollections3163 11 หลายเดือนก่อน

    Another channel name yenti andi

  • @ravuriavinash6682
    @ravuriavinash6682 9 หลายเดือนก่อน

    పిండి మెదగదు

  • @Syam_itsme
    @Syam_itsme ปีที่แล้ว

    శ్రావణి వచ్చేశా:-)

  • @nagireddypavani8372
    @nagireddypavani8372 ปีที่แล้ว

    Hiii akkka

    • @Sravanasandesam
      @Sravanasandesam  ปีที่แล้ว +1

      Hi ra nuvvu kadaknadh chicks adigaav kadha kudirinappudu thappakunda pampistaanu give me some time

    • @nagireddypavani8372
      @nagireddypavani8372 ปีที่แล้ว

      @@Sravanasandesam ok tqqqq akkkaaa nenu regular ga chusta me videos nelo nanuu chusukuntunna Melo Naku same alane vundalinani istam

  • @chandrakala2060
    @chandrakala2060 ปีที่แล้ว

    To avoid drinking water after meals, just do water gargling and spit out it reduces the urge to drink water ,,,
    భోజనం చేసిన తర్వాత నీరు త్రాగకుండా ఉండాలంటే, నీళ్ళు పుక్కిలించి ఉమ్మివేయడం వల్ల నీరు త్రాగాలనే కోరిక తగ్గుతుంది. U can try two to three times. Mam Ee comment pin cheyandi

  • @purnima9521
    @purnima9521 ปีที่แล้ว

    Akka meeru village ki dhurangs unntunnaru kada security porpes ok na pls cheppandi

    • @Sravanasandesam
      @Sravanasandesam  ปีที่แล้ว

      Security problem antey vuntundi Purnima but nenu secure chesukovatamey nannu pillalni e pasu pakshadhulanu mana dhyryamey manaku raksha 😊

  • @laharinarayanareddyschoolv8974
    @laharinarayanareddyschoolv8974 ปีที่แล้ว

    Papa food chaipandi akka please ma papa ku pitali please request ❤

    • @Sravanasandesam
      @Sravanasandesam  ปีที่แล้ว

      Chepthanu ma time leka cheppatledhu ne comment chustuney vunnaanu twaralo chestaanu😊

  • @Raja-k1m1g
    @Raja-k1m1g ปีที่แล้ว

    Subscribe chesaanura