Learning the Systema Punch with Val Riazanov and Ballistic Striking

[@magetervel]

very well explained in steps! good job, together with the other parts its very understandable... and without any physical change in me, my punch became a lot different, checking if I am doing it right would be well worth a lesson

[@GibsonsVapeShop]

That's like telling Mr. Miyagi that you can't beat an opponent by painting a fence. Get to about 2:30 of part 2 of this series and you will see.

[@ベストカジノボーナス]

Interesting, came here from Ryabko's and Mykytagnosis channels. I am a boxer, can anyone suggest me ways to improve my punching power with Systema principles?
I am looking for unconventional ways so Systema caught my attention.

[@kanedgy4562]

Did it help you?

[@ベストカジノボーナス]

@@kanedgy4562 it kind of did, started watching my breathing more when I do my shadow boxing. Helps me keep lose and generate power with more efficient body mechanics and less muscular strength, I am still a newbie though

[@Kalecommando]

watch the other parts...

[@2k99999]

The guy in the middle looks like the trool from Harry Potter movie

[@markrubin5716]

Where do you study Systema in Manhattan, NY?

[@s1k2y3e4]

???? HOW DO THROW ALL OF THE VARIOUS BOXING PUNCHES SYSTEMA STYLE?

[@TheCentaurs]

I love val

[@Kalecommando]

shane... this is an exercise, the actual punch will be much shorter.

[@sirwhodison]

Don't worry students im just as confused as yall are

[@shanemoore824]

horrible technique i would block that or hit you with a three piece if you reached back and swung a haymaker like that

[@bobbob-up5ri]

It needs to be set up before being launched like that it's way to telegraphed

[@Kane-ez]

He is only teaching the technique !!