Breaking Emotional Chains - S6E9

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Description:
🌟✨ Join us for *Mindful Mondays with Laura Cross* as we welcome the incredible **Angela Legh**, a transformational storyteller who has turned her own challenges into powerful lessons in emotional resilience. 🦋
Why do we sometimes bottle up our feelings, and how can this emotional repression hurt us? 🤔 Angela, author of the enchanting Bella Santini Chronicles and creator of the impactful show *Children’s Lives Matter*, is here to share her journey through abuse and bullying, illuminating the importance of embracing our emotions for a healthier, more fulfilling life. 💖
Tune in to discover actionable steps to break free from the chains of emotional repression and learn how to cultivate a vibrant emotional landscape. 🌈
Let's inspire each other to reclaim our voices and embrace our emotions together! 💬✨
#MindfulMondays #EmotionalWellness #AngelaLegh #Transformation #TransformationalStorytelling #Mindfulness #emotionalhealth #mentalhealth #wellbeing #wellness #e360tv #streamingtv
About: Angela Legh
Angela Legh is a transformational storyteller, known for her children's fantasy book series, The Bella Santini Chronicles, and as the writer, director, and producer of the television show Children’s Lives Matter.
Angela’s journey through five decades of abuse, bullying, and belittlement shaped her understanding of emotional resilience and gave her powerful insights into managing emotions - a wisdom she now shares with audiences young and old.
Featured in USA Today and as a syndicated columnist for the Los Angeles Tribune, Angela’s work has impacted countless lives, providing tools for emotional growth and inspiring strength through her writing and media presence.
When she's not crafting magical tales or thought-provoking articles, Angela recharges with her supportive husband, exploring the breathtaking landscapes of Taos, New Mexico, always inspired to bring a touch of its beauty and serenity into her work.
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