Gil, I’m glad to see you. I’ve lost way over 100 lbs in the past 3 years on keto. My version of it. You inspire me! I’m going to lose 22 more lbs then goal. I just had skin surgery for my loose skin.
Danger! Mystikal was that dude! Glad to see you back. The fact that you keep going is awesome, thats the right attitude. Plateaus happen, I've always heard you have to change things up whether it be your diet or activity.
I love your videos 💕
I gave you a shout out on my 6 day water fast clip
Gil, I’m glad to see you. I’ve lost way over 100 lbs in the past 3 years on keto. My version of it. You inspire me! I’m going to lose 22 more lbs then goal. I just had skin surgery for my loose skin.
Danger! Mystikal was that dude! Glad to see you back. The fact that you keep going is awesome, thats the right attitude. Plateaus happen, I've always heard you have to change things up whether it be your diet or activity.
Mystical and Master P are definitely some good rappers
Appreciate the shout out my brotha
Well there u are! My husband Ron got me watching you now lol ~Dawn~
👍🏿
Happy Saint Patrick's Day ✌🏻🇺🇸
Yeah you right I don't know of any 600 pound person that do what you do. Much respect to you for that
You right water fasting does get easier the more you do it
Man or you back or not 💜