UTMB Mont-Blanc 2022 - 🟥 UTMB - Courmayeur Aid Station - 81 km 4 608 m+

🟥 #UTMB | Courmayeur Aid Station | 81 km 4 608 m+
Kilian Jornet vs Jim Walmsley 💥
How long will they stay in each other steps?
Combien de temps resteront-ils dans les pas l'un de lautre ?
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[@emtydoctrine]

Kilian's strategy was very interesting. He was focused on two things (1) eating and drinking and (2) watching Walmsely closely the entire time and staying calm. Implying that ..... eat until Walmsely starts going again, then we go again. If Kipchoge is the GOAT in the Road Marathon scene. Kilian has to be the GOAT in the Ultra scene.

[@jreu2e]

Every piece of this races amazes me. To eat and drink like that and go out and power through the miles is a feat in itself. I admire these guys so much.

[@cmcjvcltcbmc]

Kilian is slamming down as much food as possible, and Walmsely is screwing around with his gear. Hmm.

[@ArmendKrasniqi]

Kilian measuring his blood lactate. This guy using science from the beginning of his training for UTMB

[@MrGarex98]

I think Kilian measure is lactate because he had Covid, so was safe for him control everything he can and risk nothing, amazing race

[@popopopo4981]

seems killian is monitoring jim, so he could leave together..

[@runbyron]

Jillian is putting away some calories and Jim not so much???

[@drdavidlieb1]

Atv5 mph, you need to take in 500 calories per hour to avoid using glycogen stores. Most can only manage 350 calories per hour. I bet Kilian was getting 500. The great Yisnnis Kouros could take in 750 calories per hour, but he trained his nutrition plan...maybe Walmsley should do this also??

[@jamesroldan2774]

Killian had his finger pricked as soon as he sat down. Any thoughts on this. Did they check blood lactate levels or blood glucose levels?

[@manuteabauvestit4027]

Killian wrote a Book with his trainer Scott Johnson, they are proning a lot RPE and lactate level. So I think it may be lactate level to be sure he is not going too hard too fast.

[@victorisrunning]

Would love to know too!

[@vicentemosquera1710]

probably both

[@MiniForklift]

Could possibly also be checking his glucose levels. To me that would make more sense than measuring lactate - for a 170km/20hr race I'm certain he'd be running within himself, especially considering how strong he was over the last few hours

[@joaquincorbalanfotografo]

As he later said in an interview, it is part of a scientific study that will be published several months later, during the race he had no information on the result of what was in his blood.

[@yanlizkurt2741]

Biri yer biri bakar kıyamet bundan kopar

[@drdavidlieb1]

Kilian was eating. Walmsley was not! Interesting

[@gilsonpsena]

Amigo de Kilian com NIKE ...... NORMAL !!!!!😆😆😆😆😆😆

[@jaumecastellvi8153]

Que modelo de frontal lleva Killian ?? Alguien lo sabe??

[@furryfury.]

It says “Moonlight” on one side.

[@chayvui]

Interesting

[@geovanyfierro1708]

Unos taquitos y hubieran volado 👍

[@Juan_More_Mile]

is he eating gels with a spoon lol

[@rizanyahya6775]

Jim pushing too fast at early stage. And seem not take care carbo intake. Bingo... he hit the wall again.

[@AnthonySluissi]

Lesson learn in 2023 apparently !!

[@user-ci7xv2xm5c]

Обожрались!

[@lucasandresgarciaposadas472]

No o hay nada mejor en el mundo q comer con las manos sucias