3 Days of workout, cooking, and eating at home | realistic diet vlog

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  • เผยแพร่เมื่อ 18 ก.ย. 2024
  • 📷 Instagram: / im__woni
    💌 Email: woni.business@gmail.com
    Hello💜
    Happy September! It's almost nearing the end of 2023.. and I'm still struggling to get back into my daily routine!🤪 In today's Woni vlog, I'll be sharing a simple and realistic diet vlog. It consists of 3 days of working out, cooking, and eating delicious meals at home. I love coming home from a good pilates workout and eating home cooked meals...with a beer 🥰
    Thank you for watching and please subscribe for more videos like this 🫶🏼
    Things I love & use:
    🍳Always Pan: amzn.to/3Z8Ucr7
    🥚Mini Egg Boiler: amzn.to/3Pbu8Hg
    💪🏻Probiotic: amzn.to/3PvpoxA
    🎼 Like the music? Find my playlist with the music I've used here:
    share.epidemic...
    And, if you sign up to Epidemic Sound through the playlist link, you'll get 1 month for free!
    💛 If you enjoyed this vlog, check out my KOREAN DIET VLOG here:
    • Korean Diet Vlog | 4 E...
    Camera
    amzn.to/3PuvRZR
    IG: im__woni
    ‪@Wonivlog‬
    Disclosure: This post may contain affiliate links that at no additional cost to you, I may earn a small commission.

ความคิดเห็น • 67

  • @gyu_berries5110
    @gyu_berries5110 ปีที่แล้ว

    These vlogs are so comforting 🥹🩷

    • @Wonivlog
      @Wonivlog  ปีที่แล้ว +1

      🫶🏼💕

  • @Garanon5
    @Garanon5 ปีที่แล้ว +1

    I love Maple Pecan cereal from Trader Joe's, especially when it's "rocky". I haven't had luck lately because it's been really "ground" up the last few times I've gotten it. I should mix it with yogurt like you did.

  • @fernandasalles.cozylife
    @fernandasalles.cozylife ปีที่แล้ว

    love this vlog

  • @ashawilliams4683
    @ashawilliams4683 ปีที่แล้ว

    Awee Gabbie! I love us

  • @stressed_daily
    @stressed_daily ปีที่แล้ว

    You are amazing, so disciplined and also talented in the kitchen. Thank you, and keep up that momentum. 🌹

    • @Wonivlog
      @Wonivlog  ปีที่แล้ว +1

      Wow, thank you!☺️

    • @rambothomas2209
      @rambothomas2209 ปีที่แล้ว

      @@Wonivloggood cooking 😍

  • @cookingcraze24
    @cookingcraze24 ปีที่แล้ว +1

    Nice❤

  • @michaelwang2324
    @michaelwang2324 10 หลายเดือนก่อน

    You should grind up the flax seed to get the most benefit out of them. I usually blend them with my smoothie.

  • @ando-ryu
    @ando-ryu ปีที่แล้ว

    When you look into the camera, those eyes look into my soul haha! So beautiful. Hey also am wondering, do you focus on the actual amount of carbs you intake and balance that out with lower carb days or fasting / workouts etc? Interested to know your strategy.

  • @JPFlySolo
    @JPFlySolo ปีที่แล้ว

    Wow, you just taught me a way on how to peel an egg. I gotta try that out! haha

  • @eviaragon
    @eviaragon ปีที่แล้ว

    You just appeared in my feed and I really loved this video, what a discover you are ♥, a new subscriber here

    • @Wonivlog
      @Wonivlog  ปีที่แล้ว +1

      thank you 🥰

  • @misodoong
    @misodoong ปีที่แล้ว

    You ARE a talented egg peeler! I've never seen the spoon trick before... very fancy😆

  • @williamchan3372
    @williamchan3372 ปีที่แล้ว

    It's good you're doing your best to workout! If your partner can work out too, for sure you will be motivated to go more often! Excellent cooking! I'm hungry!

  • @vtec-619
    @vtec-619 ปีที่แล้ว

    Super awesome content keep up the great work!!😊👍

  • @jensnomz
    @jensnomz ปีที่แล้ว

    yesss i can eat yogurt daily as well (and i do haha). also love the cold pasta dish idea! definitely saving that :)

    • @Wonivlog
      @Wonivlog  ปีที่แล้ว

      Hope you like it!💕

  • @mly21
    @mly21 ปีที่แล้ว

    New subscriber- you’re so cute! And mask girl is a must watch

  • @rambothomas2209
    @rambothomas2209 ปีที่แล้ว

    U makes beautiful dishes looking good 👍🏽 good food 🍱 🙏🏿🌴👍🏽🥰

  • @ArturoGarzaID
    @ArturoGarzaID ปีที่แล้ว

    I’ve been wanting to try and make my own pizza for a while now. I need to get on that, I like all the cool little recipes that you make, lots of really cool ideas. 💘

  • @JohnHausser
    @JohnHausser ปีที่แล้ว

    😊

  • @raycrou8837
    @raycrou8837 ปีที่แล้ว

    What editing software do you use? Amazing videos. And how did you grow so fast. Any tips

  • @karenjm2
    @karenjm2 ปีที่แล้ว

    What probiotics do you take? The link directs me to the mini egg boiler

    • @Wonivlog
      @Wonivlog  ปีที่แล้ว +1

      Sorry about that! Here's the correct link amzn.to/3PvpoxA

  • @theehappysunflower
    @theehappysunflower ปีที่แล้ว

    Wow, is the whole vlog really shot on the Canon PowerShot V10? It has surprisingly good quality compared to example videos I've seen. Cheers from Italia! xx

    • @Wonivlog
      @Wonivlog  ปีที่แล้ว

      I also used my iphone!

  • @helloarial
    @helloarial ปีที่แล้ว

    Always look forward to watching your vlogs! It’s so relaxing ☺️ may I ask what Ollie’s breed is? He’s so cuteee

  • @elizabethuoo
    @elizabethuoo ปีที่แล้ว

    I love your channel 🥰
    Can I ask where is your black top from? So pretty

    • @Wonivlog
      @Wonivlog  ปีที่แล้ว +1

      It’s from Reformation

  • @rayellebishop8168
    @rayellebishop8168 ปีที่แล้ว

    I'm aware I've said it before, but you have the most beautiful eyes 1:21.
    The food looks delicious.
    Thank you Woni.

    • @Wonivlog
      @Wonivlog  ปีที่แล้ว +2

      😊 thank you

  • @Pocalicious1
    @Pocalicious1 ปีที่แล้ว

    Hi Woni, I just order those same probiotics Lactofit right from South-Korea to Belgium😍 ( it took me 2 weeks to be delivered but im happy) I saw that product in one of ypur video when tou were organizing your kitchen closet. So you take this right after the breakfast without water, is it correct? I never eat breakfast, only water with freshly pressed lemon in the morning but I guess I could use Lactofit after lunch right? Greetings ❤

  • @carolinelee6294
    @carolinelee6294 ปีที่แล้ว

    Hiiii, new subscriber here ☺️ the raw marinated tofu looks so good!! Love your videos ❤❤

    • @Wonivlog
      @Wonivlog  ปีที่แล้ว

      hehe🩷🩷

  • @puangalam
    @puangalam 11 หลายเดือนก่อน

    Delicous perfect

  • @WilliamRandomUploads
    @WilliamRandomUploads 11 หลายเดือนก่อน

    New sub ✌🏼

  • @christinestraub
    @christinestraub ปีที่แล้ว

    Let’s go do Pilates together!! 👯‍♀️

    • @Wonivlog
      @Wonivlog  ปีที่แล้ว

      I'm so down! We need another coffee date soon too💕

  • @jingnanzhao2443
    @jingnanzhao2443 ปีที่แล้ว +8

    what a beautiful woman in her 30s

    • @Pocalicious1
      @Pocalicious1 ปีที่แล้ว +1

      agree❤

    • @CreamBBaNg660
      @CreamBBaNg660 ปีที่แล้ว

      how old is she??

    • @vati702
      @vati702 ปีที่แล้ว

      She gorgeous

    • @Vanesssgm
      @Vanesssgm 11 หลายเดือนก่อน

      What do you think happens when a woman turns 30 😂 30 is still young! But I totally agree lol

    • @umme31
      @umme31 11 หลายเดือนก่อน

      ​@@Vanesssgm She mentioned "30s" because it's her TH-cam bio,not because 30+ means getting old

  • @darkforest03
    @darkforest03 ปีที่แล้ว

    Your eyes are magical and beautiful ❤

  • @romeoconcept
    @romeoconcept 11 หลายเดือนก่อน

    OMG i'm in love, you are so beautiful !

  • @shara4235
    @shara4235 10 หลายเดือนก่อน

    💜💕💕💙

  • @PriscillaSB
    @PriscillaSB ปีที่แล้ว

    New sub here! ❤

    • @Wonivlog
      @Wonivlog  ปีที่แล้ว

      Welcome🩷

    • @marcelohjsakura
      @marcelohjsakura ปีที่แล้ว

      Priscilla? Is it a common name in the United States ?

  • @moonlanding-69
    @moonlanding-69 ปีที่แล้ว +1

    Classic looks. Why not. What a man wants is a woman who's just as dedicated to him as she is to her morning workout.

  • @docizzy7917
    @docizzy7917 ปีที่แล้ว

    I never understood the hype behind trader joe's stuff. They are manufactred by the same companies that make items for other brands as a lot of you already know and I dont think they taste better than the quality brands out there like for example their pasta sauce and Raos big difference.

  • @Sam-us2ux
    @Sam-us2ux ปีที่แล้ว +1

    😊❤สวัสดีครับ

  • @JohnnyJohnJon83
    @JohnnyJohnJon83 ปีที่แล้ว +1

    Your blogs are very bad for me because I get hungry every time I watch them 🤣. Ollie needs more screen time he’s too cute !
    Also I recommend you try dead hangs to assist with back alignment and pain. A few minutes a day helps a lot .

    • @Wonivlog
      @Wonivlog  ปีที่แล้ว +1

      I’ll have to give it a try!

  • @suvendroseal1724
    @suvendroseal1724 ปีที่แล้ว

    I'm new here, can someone tell me what's Woni's job? I don't know much about her.

  • @naughtynightlifeasia857
    @naughtynightlifeasia857 ปีที่แล้ว

    Beautiful looking woman ❤

  • @user-oh2ct2cx3m
    @user-oh2ct2cx3m ปีที่แล้ว

    you look like nicole

  • @sheelabhandari2849
    @sheelabhandari2849 ปีที่แล้ว +1

    I also make vlog but nobody watches 😢😢

  • @อดิศักดิ์ทรงสืบวัฒนกุล

    เธอสวยมากหุ่นดีมากครับ

  • @nicolesmith5597
    @nicolesmith5597 8 หลายเดือนก่อน

    woni you look very breedable

  • @merrittpalmer4349
    @merrittpalmer4349 ปีที่แล้ว

    How old are you Woni?