April 2024- Urban Devi with Vrndavan Vinodini Devi Dasi- Why do I React the Way I Do?

Why do I React the Way I Do? with Vrndavan Vinodini Devi Dasi
Topic: Often, our reactive patterns (ie. snapping at others, shutting down, getting impatient, feeling overwhelmed, pushing ourselves to do more, etc..) gets the better of us. It's common to feel helpless and think, “I have no idea how to stop this even though I know it's not good for me.” In our time together, we explored WHAT causes us to exhibit these reactive patterns, WHY we continue to engage in them and HOW the Bhagavad Gita offers insights to become more intentionally responsive through interactive discussions and more.
Bio: Vrndavana Vinodini dasi (Vrin) is a Leadership & Mindfulness Coach who specializes in helping individuals, groups and teams to decrease their emotional and mental reactivity. She uses the framework of the Enneagram, yoga psychology and meditation practices to help others solve the question of, "Why do I get in my own way?" Alongside coaching, she shares the Gita, leads kirtan and offers meditation in yoga studios and online.
To find out more about our monthly Urban Devi sangha, please visit: bhakticenter.o...
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Reflection Question:
Which of the basic needs do you struggle to meet?
Why do you struggle to meet it?
For more information on Vrindavan (Vrin), please visit: www.illuminate...
Here are the links mentioned during the event or shared in the Zoom chat:
vedabase.io/en...

[@deejethwa4275]

This is really good. Thank you VV dd💐Hare Krsna

[@albanveda6448]

Basic needs are 4.