Kurt Hester - Director, Strength & Conditioning Football

Please join podcast host Tommy Moffitt and guest Kurt Hester, a seasoned coach with a wealth of experience in working with elite athletes, as he shares his insights, stories, and strategies for taking athletes and teams to new heights.
In this podcast, we delve into Hester's impressive career, where he has coached numerous NFL draft picks, All-Americans, and award-winning players during his tenure at LA Tech. With a track record of success, Hester has honed his training methods and developed a deep understanding of what it takes to excel in the world of athletics.
Join us as we hear from Hester himself, along with special guests, as they discuss topics such as performance training techniques, athlete development, mental preparation, and the overall mindset required to achieve greatness. Whether you're a coach, an athlete, or simply a sports enthusiast, this podcast offers valuable insights and inspiration to help you elevate your game.
With the support of head coach Willie Fritz and a shared vision to propel the Tulane football program to new heights, Hester is thrilled to return to his alma mater and build a nationally recognized performance department. Through engaging conversations and practical advice, Hester aims to empower football student-athletes and staff, helping them unlock their full potential and achieve their goals.
Join us on The Moffitt Method Podcast as we dive deep into the world of performance training and discover the secrets behind athletic success. Get ready to be inspired, motivated, and equipped with the tools you need to take your game to the next level.
00:02:00- Of all the things that you took from coach hatch, what’s the most valuable lesson that you took from him?
00:09:20- What was the purpose of the trip to Australia this summer with the Tulane Football Team?
00:16:30- Can you discuss the running program at Tulane and how you progress from June to July into the season?
00:24:00- How do you integrate your summer running program with Football School?
00:44:30- Change you talk about the difference between agility and change of direction?
00:54:45- Do you adjust your program for the heat and humidity here in the south?
01:12:00- Do you program differently by position?
01:42:30- What supplements do you recommend for hard gainers?
01:50:00- Would you do anything different when working with women?
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[@TayDays1128]

1:02:00 Huge issue with running players to the ground. Hard to find that spot where you push them enough to develop but not overdoing it to where they end up worse on the field.