As a 12 year old girl struggling with my mental heath and body imagine, you are such a inspiration to me. Thank you for being my role model. I love you so much!
As a 11 year old girl that gets bullied for my mom being pretty and thick and me on the other hand being skinny in grade 6 you are such a inspiration to me so thank you for being here love you 🥰
As a middle schooler i had body dysmorphia for over 2 years and it was such a struggle but you helped me so much and even encouraged me to start working out and trying to be healthy im still trying but its getting better. You are an amazing person and I luv uuuuu❤❤❤❤❤
Im a 12 year old that is struggling with my body atm and your just so kind and amazing your so pretty and sweet you make me feel so much better about myself🎀❤️
I just turned 15 and you have been such an amazing inspiration to me through my teen years so far. You've taught me how to love myself and embrace my "imperfect" perfections. I love you so much Spencer ❤❤❤
i love how spencer is iterally eating her salad out of a normal metal bowl like the rest of us and not trying to be some cool influencer or anything that like designs their wholeentire sald. i love you spencerr!!!!!😍💗💓💞💕❣❤💘💝💖
I'm in middle school and I know this sounds cheesy but she changed my life she's so inspirational and boosts my confidence through the roof of I'm sad I watch her videos of I'm happy I watch her videos keep doing what your doing Spencer I love you soooo much
I just disconcerted Spencer and I just love her attitude and energy. She helped me have a better mindset about food already. I was sitting here contemplating if I wanted to eat my chips and dip even though I ate dinner like 2 hours ago and I’m not really hungry and it late, but I was like, “but I want it” so I ate some and I enjoyed it and I’m going to bed now happy. Haha something so small, but she helped me stop being hard on myself about food.
Hi spencer im 12 years old and i have always found my self ugly and been bullied but you just make me feel so good about my self when i see your vids and just uhm thank you your so positive and i wish all the best for you! Xxx
Omg I started die laughing when she said smth like “ guys don’t make fun of me, I have to take one at a time” BAHAHAH HER FACIAL EXPRESSION AND WHEN SHE WAS TAKING THE PILLS IDK IT WAS HILARIOUS LUV YOU SPENC ❤❤❤😂😂😂😂😂
Spenser Barbosa god bless you. I am a girl who isn't really productive and scrolls on their phone all day you have inspired me so much because of your positivity and your love for your body. Words can't express how much I love you Spenser! I have been a fan since the very beginning. I love you❤❤
i am in yr 9 and i am struggling so much with my body and spencer just makes me feel better after a hard day getting to rewatch my fav video after school
SPENCER!! I love love love your vlogs pls post more because you are so inspirational. You have got me through so much whenever I felt horrible about my body your channel was always there ilysm!
IM SO EXCITED YOU ARE STARTING TO POST MORE LONG FORM YT VIDS!!! ur like my fav person everrr I HAVE EVEN WATCHED UR VIDS FROM LIKE 7 YEARS AGO!!!❤❤❤❤ LOVE YOU SMMMM
I need more videos like these, they make me wanna be more productive cuz I haven’t been at all recently. this was so calming and relaxing to watch I loved it!
Hey Spencer!!! First off love your videos girly pop, you really really helped build my self confidence, and the confidence of so many others!!! Secondly if you’re really curious, water soluble vitamins you can totally take on an empty stomach with a glass of water (so all B vitamins and vitamin C). Fat soluble vitamins (Vitamins A,D,E, and K) are best absorbed when taken with a meal containing fat, like something with avocado, yogurt, milk or cheese! (I’m a certified Nutritionist lol)! Anyway, love what you do have a good day xx🥰
youre such an inspiration to me, i love watching your videos because they make me feel so much better about myself and my body. you look amazing in literally everything so i try to have that mentality when it comes to myself :) btw your tan is to DIE for 😻🤞
Spencer i love your videos because there so inspiring and i thank you for taking time out of your day to make these amazing videos to inspire everybody and even though some people don't feel that way and thats okay but i do so i hope you see this comment and even if you don't thats okay but i love your videos byyyy!!!😊💗💖
Maybe it's a little late for that but regarding the question of when u should have ur vitamins, u should probably do while eating of right after eating since some of the vitamins are only dissolved and absorbed with fats, which you would be getting from your food! Hope it helps, my girlfriend loves u!
I recommend you look up each supplement you to take so you know the best time of day. For example, some promote energy so you would want them earlier in the day, while others are better for nighttime.
Spencer can you do a video for fall outfit ideas?? I need ideas for this fall, and you have the cutie and prettiest style EVER!! Btw your videos literally make my day! Thank you so much for posting!!❤
I think that eating before vs. after with the vitamins is dependant on the vitamin and some of them are actually absorbed better in the am vs pm! For sure something a naturalpath or dietitian could guide you on!
I think ur supposed to take them with food so it absorbs into ur stomach properly. I take too many but that’s what my Docter says lmao. Literally love you so mcuh! Great video ❤
A good protein goal for women is 30g/meal up to 100g a day. Protein is hard because it’s expensive and can hurt your stomach so it’s hard to get 145g!!
As a 12 year old girl struggling with my mental heath and body imagine, you are such a inspiration to me. Thank you for being my role model. I love you so much!
I am with you so much
You will get over from it Lil girl, believe in yourself you've been strong till now, keep glowing!
@@yeahmoonahh Aw tysm!!!
@@user-os3ge2rv3p ty! You don’t understand how much I needed this!:)
@@user-os3ge2rv3p thank you so much for saying that it helps too know I’m not alone.
As a 11 year old girl that gets bullied for my mom being pretty and thick and me on the other hand being skinny in grade 6 you are such a inspiration to me so thank you for being here love you 🥰
as a middle school girl with self confidence issues Spencer helps so much!❤love you
Same 🤩
dont spend so much time online!!!
sameee😢🫶
That was a shot of positivity that I needed today! Be well Spenser 💗
As a middle schooler i had body dysmorphia for over 2 years and it was such a struggle but you helped me so much and even encouraged me to start working out and trying to be healthy im still trying but its getting better. You are an amazing person and I luv uuuuu❤❤❤❤❤
Im a 12 year old that is struggling with my body atm and your just so kind and amazing your so pretty and sweet you make me feel so much better about myself🎀❤️
Me to❤
your such a beautiful person spencer, inside and out. thank you for bringing joy into this world. i love you. ❤
Your vids are always so fun, girly, entertaining and always PINK!! Love you sm
you're so quirky and funny! You are a role model for many young people embracing being yourself. thank you
I love all the pink things in your house it makes it look so cozy and fun at the same time
The fact that you shared your weight with us is so real and relatable! Love you so much!
I can’t even put into words how happy you make me❤ We all love you Spencer
13yr and I’m very insecure of myself you inspire me from top to bottom❤
I'm 13, too, and very insecure, too, and Spencer has helped me with not caring what other people think or about how I look! Thank you Spencer!!
same i’m 12 😭🫶 you are ✨butiful✨
Turning 13 soon!
@@Uwu-tp3qj me too yass
i love your long form videos it’s so fun to see the more everyday side of you too!
I just turned 15 and you have been such an amazing inspiration to me through my teen years so far. You've taught me how to love myself and embrace my "imperfect" perfections. I love you so much Spencer ❤❤❤
i love how spencer is iterally eating her salad out of a normal metal bowl like the rest of us and not trying to be some cool influencer or anything that like designs their wholeentire sald. i love you spencerr!!!!!😍💗💓💞💕❣❤💘💝💖
I'm in middle school and I know this sounds cheesy but she changed my life she's so inspirational and boosts my confidence through the roof of I'm sad I watch her videos of I'm happy I watch her videos keep doing what your doing Spencer I love you soooo much
I just disconcerted Spencer and I just love her attitude and energy. She helped me have a better mindset about food already. I was sitting here contemplating if I wanted to eat my chips and dip even though I ate dinner like 2 hours ago and I’m not really hungry and it late, but I was like, “but I want it” so I ate some and I enjoyed it and I’m going to bed now happy. Haha something so small, but she helped me stop being hard on myself about food.
thank you for being yourself and spreading so much love and positivity. 🫶
I love how you show the real side of your life and not just the fake parts.
10 year old that has problems in school some times you help me with it so much with confidence and dressing my self
Hi spencer im 12 years old and i have always found my self ugly and been bullied but you just make me feel so good about my self when i see your vids and just uhm thank you your so positive and i wish all the best for you! Xxx
ur pink intro is so cute
Omg I started die laughing when she said smth like “ guys don’t make fun of me, I have to take one at a time” BAHAHAH HER FACIAL EXPRESSION AND WHEN SHE WAS TAKING THE PILLS IDK IT WAS HILARIOUS LUV YOU SPENC ❤❤❤😂😂😂😂😂
Spenser Barbosa god bless you. I am a girl who isn't really productive and scrolls on their phone all day you have inspired me so much because of your positivity and your love for your body. Words can't express how much I love you Spenser!
I have been a fan since the very beginning. I love you❤❤
Also I’m so happy for you that you found a man who treats you right🩷
i am in yr 9 and i am struggling so much with my body and spencer just makes me feel better after a hard day getting to rewatch my fav video after school
SPENCER!! I love love love your vlogs pls post more because you are so inspirational. You have got me through so much whenever I felt horrible about my body your channel was always there ilysm!
Spencer I love your videos 💗🌸 thank you you motivate me to be better I’m trying to move forward from a rough patch of my life thank you.
Girl u really need to do more of these! I love ur vids and whilst I watch if follow along with u! Love u so much❤❤
IM SO EXCITED YOU ARE STARTING TO POST MORE LONG FORM YT VIDS!!! ur like my fav person everrr I HAVE EVEN WATCHED UR VIDS FROM LIKE 7
YEARS AGO!!!❤❤❤❤ LOVE YOU SMMMM
I'm in love with how you struggle with confidence issues
her smile is so contagious
The pink is everything 💕
Always take your vitamins after you eat or while you eat bc taking them in an empty stomach can make you nauseous
I need more videos like these, they make me wanna be more productive cuz I haven’t been at all recently. this was so calming and relaxing to watch I loved it!
I love how real you are!!!💕💕
Hey Spencer!!! First off love your videos girly pop, you really really helped build my self confidence, and the confidence of so many others!!! Secondly if you’re really curious, water soluble vitamins you can totally take on an empty stomach with a glass of water (so all B vitamins and vitamin C). Fat soluble vitamins (Vitamins A,D,E, and K) are best absorbed when taken with a meal containing fat, like something with avocado, yogurt, milk or cheese! (I’m a certified Nutritionist lol)! Anyway, love what you do have a good day xx🥰
You just motivated me to change my sheets. No idea how you did it, but i'm sleeping in clean, fresh sheets tonight.
I love you Spencer😍 you make my Days so much Better💕🥰
I love all ur white fox outfits, the last one is my favorite!!🩷
we need more vids like this. YOU ARE GORGEOUS!! we also need a makeup tutorial on yt shortssss
youre such an inspiration to me, i love watching your videos because they make me feel so much better about myself and my body. you look amazing in literally everything so i try to have that mentality when it comes to myself :) btw your tan is to DIE for 😻🤞
girl i loved the vidoe and that pj set was slayyy. your house is so pretty
I love all the pink vibes so cute!! 💖🌸🎀👛
Honestly you should take ur vitamins after u eat if you get bad stomake aches and its honestly healthier.
Love you spenc your content makes my day
So excited to watch this. I love you Spencer. Youve helped me so much xx
That grey cardigan is adorable!
Spencer i love your videos because there so inspiring and i thank you for taking time out of your day to make these amazing videos to inspire everybody and even though some people don't feel that way and thats okay but i do so i hope you see this comment and even if you don't thats okay but i love your videos byyyy!!!😊💗💖
Maybe it's a little late for that but regarding the question of when u should have ur vitamins, u should probably do while eating of right after eating since some of the vitamins are only dissolved and absorbed with fats, which you would be getting from your food! Hope it helps, my girlfriend loves u!
Te amo lindooo
@@albuquerquenanda2003 te amoooooo ❤️❤️
love you videos spencer, also the pink dress with your gray cardigan looks AMAZING!
I recommend you look up each supplement you to take so you know the best time of day. For example, some promote energy so you would want them earlier in the day, while others are better for nighttime.
my comfort human, i love you spencer and so thankful for you :))
Spencer can you do a video for fall outfit ideas?? I need ideas for this fall, and you have the cutie and prettiest style EVER!! Btw your videos literally make my day! Thank you so much for posting!!❤
Love u sm Spencer you’ve helped me so much ❤️❤️xx
Good morning Spencer happy Wednesday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you
Spencer your kitchen is beautiful !! You are beautiful. I would love to go visit you 😂 your house is so pretty and comfy 🩷🩷🩷
It depends on what supplement or medication you have. Some should be eaten on an empty stomach, some require food.. it can alter the absorption
You have such a girls girl vibe, I love it so much!! 💖
I think that eating before vs. after with the vitamins is dependant on the vitamin and some of them are actually absorbed better in the am vs pm!
For sure something a naturalpath or dietitian could guide you on!
I’m at church on Sundays 😭
Spencer you so nice my dream is to meet you and your fit slays
You literally look so freaking cute in glasses omg
GO girl
Hi, Spencer and Happy Tuesday!😊😊😊😊😊😎☀🌌💙💙💙💙💙💙🌷💖💖💖💖💖💖💖🎇👍. Your beautiful smile makes me feel tingly and excited. Wonderful!😍😍😍😍😍😍👍
I think ur supposed to take them with food so it absorbs into ur stomach properly. I take too many but that’s what my Docter says lmao. Literally love you so mcuh! Great video ❤
I’m sending you so much love❤❤❤
You are adorable beautiful cute and pretty Spencer I love you so much! I will always care for you.
EARLY!❤ love you Spencer!!❤️❤️
spencer your so real
I love spencer ❤
You are funny and very inspiring person here ❤️
you are SO tanned from your vacay!! 🩷
GROUCHY GRIMLIN👏👏🤩
ilysm spencer
This was so fun to watch!🩷
Love u spencer please do a vid on how to deal with no one appreciating u ur beautiful and amazing luv u sooo muchhh
love u ,love ur videos and love ur out fits
Spencer, you've made me feel so good about my body
can you film more videos like this i love it❤
I love your videos ❤
Here in 1hr ❤❤❤❤❤ i luv u soo much ur so pretty and sweet 😘😘😘🎉
Aaah you give soo good energy!! I love your videos spencer❤
Can you make a video about your health struggles? mental or physical?
Bruh ive waited for this day my whole life
You're supposed to take them after you're done eating for the best results
I've always dreamt of living alone like you and have my own life and Imma be a freshman and study dentistry hoping to be like you when I graduate🥺❤
😭😭i can’t find that blue floral top on white fox!! i’m obsessed!!! i want one.
Hairstyle tutorial please 😍
Wait it’s Sunday for you it’s Tuesday for me
Same it's cuz she lives in America I think x
@@alicesmith8656 oh maybe
@@The_StupidbookWorm and also cuz when someone records the video it never goes out on the same day
@@alicesmith8656 true true
@@alicesmith8656no she’s Canadian
Hey spencer love the vid! but usually you take your pills while you eat or right AFTER you eat! I also have to take a bunch of pills :)
I love you in your glasses spencer
Love you too 💓💓💓
It’s a Sunday for you it’s a Wednesday for me
It’s Tuesday for me
I love this video snapchat fam and so sweet ❤️
A good protein goal for women is 30g/meal up to 100g a day. Protein is hard because it’s expensive and can hurt your stomach so it’s hard to get 145g!!
Yesss 👑 enjoy your life
You should take your vitamins after you eat!! And I can’t take all my vitamins at once I have to take them all separately 😂❤
I LOVE YOU THANK YOU FOR MAKING ME THE MOST CONFIDINT VERCON OF ME.
Your make up is so glowy👍✌️✔️😎🆒
That is a "healthy lunch"! Well done boss!