[Daily VLOG] My winter routine | Eat, Do exercise, and Sleep well! that's all!

#海外生活 #ロンドン生活 #vlog #routines #routinevlog
Hello 😊
This time it's a daily VLOG,
I've included what I'm doing to survive the winter!
I would be happy if this could be helpful to someone. .
If you have any recommendations, please let me know in the comments😊😊

[@jonathanmorgan4897]

Another great vlog thank you. I agree with everything you say about staying healthy physically as well as mentally throughout the Winter months. We do tend to hibernate when it gets cold and the mornings and evenings are dark but a brisk walk in the park and a hot drink are simple things but are good for the soul and can lift our spirits. Looking forward to your next video👍

[@yurulife_chaso]

Thank you for your comment😊Yes staying healthy physically and mentally is the most important especially in winter...! I'm already afraid of post-christmas blues tho lol