Come join my next live fertility workshop to learn things you’ve never heard and get the fertility strategy to get your baby! Register for the NEXT class ➡ bit.ly/3WBzjSA Please Note: Progesterone supplementation may be necessary for some women during certain points in their cycles or early pregnancy. Please do not use progesterone creams or supplements on your own as the FIRST method of balancing hormones. It may be necessary, but should never be the very first thing you try.
I wish you would start making videos again :(. I just found your TH-cam this year and this is the only channel I like/trust because you’re fact based and also have a vibrant and comforting spirit
I'm coming back soon! ☺️ You can join my email list to hear from me more - just download the free fertility boosting guide at www.fertilitymom.com...but I am coming back😉
Wow. Thank you for this! I’ve gone down a rabbit hole on my short luteal phase (breastfeeding and getting period 7 dpo) and this is the MOST understandable explanation I’ve come across
Thanks for watching! PLEASE NOTE: There are absolutely instances in which progesterone supplementation is useful and necessary especially in early pregnancy, but it should not be your first go-to. Please only use progesterone supplementation under the care of your medical practitioner. However: all the natural things you can do to boost your progesterone levels? Have at it! Stay tuned for further videos coming up all about way to increase progesterone! (Vitex video is coming up on Thursday!)
i have the most profound lutal phase defect you will ever know. No ovulation. I have Period after Period, so zero lutealphase. Estragen isn´t too high but my progesterone is none excisting. I have taken 2x200mg progesteron per day.Didn´t change a thig. I think this must be waaaaaaay too less Progesterone.
@@madlenj.4644 There sounds like a lot going on here! I'm sorry to hear you're struggling with this, but I've seen this before and it's possible to get it under control. Medications are probably not the only thing needed, and the CAUSE for your irregularity is something that needs to be looked at. Come to my free masterclass to learn more about how to identify it, and get things to start doing that very day! www.fertilitymom.com/masterclass-registration
Hiii! I loved this video so much!! I have extremely low Esterogen and even lower Progesterone (so I am still Esterogen dominant). Do you think this kind of imbalance can cause moderate hormonal acne? I seem to have a bit of hormonal acne around my jaw + chin but can't seem to find info about this and my hormone levels.
In my Luteal Phase, I get really BAD constipation to the point where it hurts my back, abdomen, legs and all. I literally have to take ibuprofen since it’s the only thing that works. Drinking more water and adding fiber to my diet hasn’t worked. My doctor keeps telling me it’s normal and that progesterone slows down your digestive system. Any tips on what to do? It’s veerrryyy painful. Currently going through it.
Great video! Would love to tell you more about Proov, we help women monitor the health of their luteal phase by allowing them to track progesterone metabolites (PdG) in daily urine during the luteal phase.
My doctor prescribed me raw vitamin B6 to help me with progesterone. When should I start taking it? I’m currently in my follicular phase. Can I start taking it or it’ll affect my ovulation?
I would guess day 15 of a 28 day cycle would be the time to take progesterone enhancing supplements, but I could be wrong. Could be you take it all month long??
Thank you for the info! Would low BBT after Ovul. indicate low Progesterone? I had a definite spike (avg BBT was 97.3 and dipped to 96.44 on day 13, predicted O on day 14, and increased to 97.95 on day 16, and has been around 97.85 since. This is my first normal cycle after a miscarriage, but I previously had 28 day cycles. I read BBT should be over 98.2 after O, and I wonder if my lower temps are due to low P even if luteal phase is a normal length.
How much progesterone supplements have to take..like weight of supplements..as dr precripted me 800mg progesterone pessaries ..passary use during ovulation 10 days but my period gone irregular due to using passary..what to do. .
I get veryyy constipated during my luteal phase and it hurts soooo bad until I start my period, is that normal? My doctor told me that I wasn’t ovulating and I also said what u said, what is the root of the problem? She said she didn’t know and I had to take clomid. I never did.
I've just seen your comment so i thought i'd help give you another, more mechanical reason why you might be constipated during your luteal phase and maybe before your periods too. By the way eat a handful of prunes, dates, apricots or figs (and drink lots of water!) to relieve constipation pains before they start. Watch this helpful video called 'Maya Abdominal Massage and Prolapse w_ Hilary Lewin _ FemFusion Fitness' - th-cam.com/video/ilD3zo8cC6M/w-d-xo.html
Like mine cycle is 25 days ,exact daye regular cycles but dr told me to take cyclogist passary during ovulation time 10 days but due to using this progesterone passary im having period after 34 days from 2 months. Dont knows when im ovulating..not getting pregnant from 3 month..otherwise i get pregnant quickly.. Only miscarriage problem...easily get pregnant
Hi, I get my periods every 22 to 23 days and I get my ovulation pains around day 7 and ends day 9 in those 2 days I get really bad pains and belly bloting and can't pass any wind. So my first phase is short. I'm very figure conscious and always on the go and u eat healthy. My periods r very light and stays for 24 hours but they r very regular. I'm 39 years old but I have this problem going on since the age of 28. I don't believe on medication or any contraceptives. Very happy and healthy but can't stand the pains of ovulation as premature egg relises every time. Please help me. I had my scan done and they said every thing is fine.
I love your channel. I’ve had 2 chemical pregnancies and I’ve always suspected that my Luteal phase wasn’t what it needed to be. I’m currently pregnant, I’m thinking I’m around 4-5 weeks. And I’m scared I’m going to miscarry again due to low progesterone. I’ve never been “diagnosed” with it, but I have never asked the doctor either. I’m kind of new to this little study, so I’ll be asking my doctor lots of questions! Thank you for being so helpful.
Congratulations! You can absolutely go in to your doctor now to get early blood levels drawn. You'll be able to see if your progesterone is on the low end, and if so you can supplement with whatever your dr recommends. You can also do serial hcg blood tests, but I was always more concerned about my progesterone level especially after several losses. Best wishes and good luck to you!! ❤️ Also, check out the video on foods that can help increase progesterone as well 😘
@@DianeOscar I miscarried again. But that’s okay! Doctors still have no idea why I can’t sustain a pregnancy. So me and my husband have decided that we don’t want children. It has worked out well for us.
You mentioned about the skin absorption. I use Aveeno on my face, since I was 18. The lotion has a soy complex. Is that something you think could contribute to fertility challenges. I’ve heard soy is no bueno for fertility. Thank you.
So any lotion or makeup products that contains certain kinds of compounds can absolutely contribute, but the main part to take away is "the dose makes the poison". So that product may not by itself be causing an issue but that combined with allllllllll the other toxins we're exposed to through our everyday products AND our foods, the dose adds up. I can do a whole video on that kind of stuff if you like? Products good for fertility? Or at least not as offensive to it, anyhow. haha! The things to concentrate is to reduce exposure from everyday items YOU control as much as possible😉
![[Part 1] ทารกน้อยถูกทิ้ง👶 หญิงชราเก็บขวดขายเลี้ยงดูเขาจนโต #โลกการละคร](http://i.ytimg.com/vi/nPTDvFCExks/mqdefault.jpg)
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Come join my next live fertility workshop to learn things you’ve never heard and get the fertility strategy to get your baby!
Register for the NEXT class ➡ bit.ly/3WBzjSA
Please Note: Progesterone supplementation may be necessary for some women during certain points in their cycles or early pregnancy. Please do not use progesterone creams or supplements on your own as the FIRST method of balancing hormones. It may be necessary, but should never be the very first thing you try.
Hi there, I paid $49 package deal that you had and I am unable to visit the links. How can I get these links that I paid for?
Rebecca Billings hi Rebecca! Please email me at rose@fertilitymom.com and we will get this sorted out 🙂
I wish you would start making videos again :(. I just found your TH-cam this year and this is the only channel I like/trust because you’re fact based and also have a vibrant and comforting spirit
I'm coming back soon! ☺️ You can join my email list to hear from me more - just download the free fertility boosting guide at www.fertilitymom.com...but I am coming back😉
Wow. Thank you for this! I’ve gone down a rabbit hole on my short luteal phase (breastfeeding and getting period 7 dpo) and this is the MOST understandable explanation I’ve come across
So helpful for future moms, thanks !
How do I increase luteal phase while nursing ?
So does this mean we can recover from a luteal phase defect?
Thanks for watching!
PLEASE NOTE: There are absolutely instances in which progesterone supplementation is useful and necessary especially in early pregnancy, but it should not be your first go-to. Please only use progesterone supplementation under the care of your medical practitioner. However: all the natural things you can do to boost your progesterone levels? Have at it!
Stay tuned for further videos coming up all about way to increase progesterone! (Vitex video is coming up on Thursday!)
i have the most profound lutal phase defect you will ever know. No ovulation. I have Period after Period, so zero lutealphase. Estragen isn´t too high but my progesterone is none excisting. I have taken 2x200mg progesteron per day.Didn´t change a thig. I think this must be waaaaaaay too less Progesterone.
@@madlenj.4644 There sounds like a lot going on here! I'm sorry to hear you're struggling with this, but I've seen this before and it's possible to get it under control. Medications are probably not the only thing needed, and the CAUSE for your irregularity is something that needs to be looked at. Come to my free masterclass to learn more about how to identify it, and get things to start doing that very day! www.fertilitymom.com/masterclass-registration
What spots
Literally describes me to a T. Seriously the most helpful video I’ve ever watched. Thank you!!!!
My luteal phase is really long for some reason. 17 days, to be specific. What causes that?
Thank you so much for this video! Very informative.
This is amazing! Thank you
What if you have low progesterone and estrogen?
Hiii! I loved this video so much!! I have extremely low Esterogen and even lower Progesterone (so I am still Esterogen dominant). Do you think this kind of imbalance can cause moderate hormonal acne? I seem to have a bit of hormonal acne around my jaw + chin but can't seem to find info about this and my hormone levels.
In my Luteal Phase, I get really BAD constipation to the point where it hurts my back, abdomen, legs and all. I literally have to take ibuprofen since it’s the only thing that works. Drinking more water and adding fiber to my diet hasn’t worked. My doctor keeps telling me it’s normal and that progesterone slows down your digestive system. Any tips on what to do? It’s veerrryyy painful. Currently going through it.
Great video! Would love to tell you more about Proov, we help women monitor the health of their luteal phase by allowing them to track progesterone metabolites (PdG) in daily urine during the luteal phase.
Can adding a little more vitamin C help?
Can we start Vitex if pregnant
I lost 4 pregnancy I found out im low progestoron what is the quick harper you can get progesterone
My doctor prescribed me raw vitamin B6 to help me with progesterone. When should I start taking it? I’m currently in my follicular phase. Can I start taking it or it’ll affect my ovulation?
I would guess day 15 of a 28 day cycle would be the time to take progesterone enhancing supplements, but I could be wrong. Could be you take it all month long??
Thank you for the info! Would low BBT after Ovul. indicate low Progesterone? I had a definite spike (avg BBT was 97.3 and dipped to 96.44 on day 13, predicted O on day 14, and increased to 97.95 on day 16, and has been around 97.85 since. This is my first normal cycle after a miscarriage, but I previously had 28 day cycles. I read BBT should be over 98.2 after O, and I wonder if my lower temps are due to low P even if luteal phase is a normal length.
How much progesterone supplements have to take..like weight of supplements..as dr precripted me 800mg progesterone pessaries ..passary use during ovulation 10 days but my period gone irregular due to using passary..what to do. .
Explain how it's gone irregular?
I get veryyy constipated during my luteal phase and it hurts soooo bad until I start my period, is that normal? My doctor told me that I wasn’t ovulating and I also said what u said, what is the root of the problem? She said she didn’t know and I had to take clomid. I never did.
I've just seen your comment so i thought i'd help give you another, more mechanical reason why you might be constipated during your luteal phase and maybe before your periods too. By the way eat a handful of prunes, dates, apricots or figs (and drink lots of water!) to relieve constipation pains before they start. Watch this helpful video called 'Maya Abdominal Massage and Prolapse w_ Hilary Lewin _ FemFusion Fitness' - th-cam.com/video/ilD3zo8cC6M/w-d-xo.html
ThePetalbluelite okay! Thank u so much!
Like mine cycle is 25 days ,exact daye regular cycles but dr told me to take cyclogist passary during ovulation time 10 days but due to using this progesterone passary im having period after 34 days from 2 months. Dont knows when im ovulating..not getting pregnant from 3 month..otherwise i get pregnant quickly..
Only miscarriage problem...easily get pregnant
Hi, I get my periods every 22 to 23 days and I get my ovulation pains around day 7 and ends day 9 in those 2 days I get really bad pains and belly bloting and can't pass any wind. So my first phase is short. I'm very figure conscious and always on the go and u eat healthy. My periods r very light and stays for 24 hours but they r very regular. I'm 39 years old but I have this problem going on since the age of 28.
I don't believe on medication or any contraceptives. Very happy and healthy but can't stand the pains of ovulation as premature egg relises every time. Please help me.
I had my scan done and they said every thing is fine.
Eat meat and eggs.
I love your channel.
I’ve had 2 chemical pregnancies and I’ve always suspected that my Luteal phase wasn’t what it needed to be.
I’m currently pregnant, I’m thinking I’m around 4-5 weeks.
And I’m scared I’m going to miscarry again due to low progesterone.
I’ve never been “diagnosed” with it, but I have never asked the doctor either.
I’m kind of new to this little study, so I’ll be asking my doctor lots of questions!
Thank you for being so helpful.
Congratulations! You can absolutely go in to your doctor now to get early blood levels drawn. You'll be able to see if your progesterone is on the low end, and if so you can supplement with whatever your dr recommends. You can also do serial hcg blood tests, but I was always more concerned about my progesterone level especially after several losses. Best wishes and good luck to you!! ❤️
Also, check out the video on foods that can help increase progesterone as well 😘
Hi Erica, how was your pregnancy?
@@DianeOscar I miscarried again.
But that’s okay!
Doctors still have no idea why I can’t sustain a pregnancy.
So me and my husband have decided that we don’t want children.
It has worked out well for us.
@@ericabaldwin1423 Hi Erica, I am sorry to hear that. Not even know what to say. Glad you are feeling okay with that. That is the important thing. 💙
Awww sorry to hear that
You mentioned about the skin absorption. I use Aveeno on my face, since I was 18. The lotion has a soy complex. Is that something you think could contribute to fertility challenges. I’ve heard soy is no bueno for fertility. Thank you.
So any lotion or makeup products that contains certain kinds of compounds can absolutely contribute, but the main part to take away is "the dose makes the poison". So that product may not by itself be causing an issue but that combined with allllllllll the other toxins we're exposed to through our everyday products AND our foods, the dose adds up. I can do a whole video on that kind of stuff if you like? Products good for fertility? Or at least not as offensive to it, anyhow. haha! The things to concentrate is to reduce exposure from everyday items YOU control as much as possible😉
@@FertilityMom That video would be so helpful. Thank you.
Adriana Ochoa will do!
I had 3 miscarriage in 12 week pregnancy...