Kettlebell Swing Progressions and Concepts

แชร์
ฝัง

ความคิดเห็น • 2

  • @Jedi_Jed
    @Jedi_Jed ปีที่แล้ว

    Thank you. I needed some reassurance I’m using good form.

  • @harvestblades
    @harvestblades 2 ปีที่แล้ว +1

    Icy Mike sent me! I don't even travel anymore without packing a smaller 24kg kettlebell. With a kb, & bodyweight calisthenics you can get an amazing training session in pretty much anywhere, & in as little time as you have.