Train Your Ass Off with Dave Tate: More Bench Press | elitefts.com

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  • เผยแพร่เมื่อ 20 ธ.ค. 2024

ความคิดเห็น • 53

  • @urgamecshk
    @urgamecshk 4 ปีที่แล้ว +71

    For some reason Dave smacking the tsunami bar is hilarious

  • @drvenhrd46
    @drvenhrd46 4 ปีที่แล้ว +19

    “Stabilize a load before you absorb it, u have to absorb it to produce it”
    Awesome tip

  • @samredman
    @samredman 4 ปีที่แล้ว +26

    Keep these videos coming Dave. Learning a ton, thank you.

  • @LordGrimlok
    @LordGrimlok 4 ปีที่แล้ว +4

    Not having benched in months, I'm finally getting my rack and weights. I'm watching all of these videos to get back to basics and ensure proper technique. Thanks to Dave and all of Elite FTS for these great vids!!!

  • @djbrown1030
    @djbrown1030 4 ปีที่แล้ว +5

    This series is great! My issues are very similar to one of the lifters you are working with and the help you gave him immediately helped my bench. Thank you Dave! I hope you can keep these types of videos coming!

  • @tarzanizcool
    @tarzanizcool 4 ปีที่แล้ว +10

    The no bullshit coaching style is awesome

  • @jerrycool3034
    @jerrycool3034 4 ปีที่แล้ว +28

    The best part of this whole series is the shit Dave gives the bald guy

    • @jwubwub
      @jwubwub 4 ปีที่แล้ว +5

      Dave destroying the egg man soothes my soul

    • @maxxxmodelz4061
      @maxxxmodelz4061 3 ปีที่แล้ว +2

      Haha. Was thinking the same. To be fair, the bald guy really needed that advice. I don't know what his max is, but guaranteed it could be 90lbs more if he had stronger triceps and used them more effectively in his lift.

  • @sikspak7777
    @sikspak7777 4 ปีที่แล้ว +2

    This is a great series! Hope this style continues with variation and different lifts as well! Thanks

  • @ByeEvoX
    @ByeEvoX 4 ปีที่แล้ว +5

    Excellent.

  • @Nick1253
    @Nick1253 4 ปีที่แล้ว

    Kinda fell out of training consistently since I purchased my home June before last, and this series has been reinvigorating my love for training. There is a ton of invaluable information in these vids.. Thank you Dave and elitefts =)

  • @dovahkiin23PL
    @dovahkiin23PL 4 ปีที่แล้ว +3

    Elite FTS killing with content !

  • @timpan0
    @timpan0 4 ปีที่แล้ว +3

    "It's gotta start from the start" actually made a lot of sense. 🤭

  • @kku3449
    @kku3449 4 ปีที่แล้ว

    Learning whilst in lockdown, brilliant tips for when we get back to it !

  • @caleblucas2204
    @caleblucas2204 4 ปีที่แล้ว +2

    Great series!

  • @tommygun8722
    @tommygun8722 3 ปีที่แล้ว +1

    The face Dave made when the bald guy said "Was it wrong?" is the face my dad always made whenever I answered a question WITH a question.

  • @LinusE
    @LinusE 4 ปีที่แล้ว +6

    for some reason I feel like the bald guy is like Dave Tate was towards Louie Simmons when he first trained with him

  • @stephenanderson7925
    @stephenanderson7925 4 ปีที่แล้ว +1

    Awesome stuff! Keep them coming :)

  • @tommygun8722
    @tommygun8722 3 ปีที่แล้ว +1

    That bullbusting environment is what I grew up on. I love that shit. Unfortunately I know too many individuals that would likely call HR. 🙄

    • @stinkyfingers8294
      @stinkyfingers8294 2 ปีที่แล้ว

      You see a lot of Louie protect through the people that Louie touched. Dave is literally paying back all that was given to him and so the legacy lives on

  • @skpsr44
    @skpsr44 4 ปีที่แล้ว +3

    love this series!

  • @henriksvensson126
    @henriksvensson126 4 ปีที่แล้ว +2

    8:45 Why would Dave not react to the guy using suicidegrip? If it wasn't for the safetybars, and it was a 14 years old kid that watched this and decided to go test his max, thats very risky situation.

  • @RobertWadlow292
    @RobertWadlow292 4 ปีที่แล้ว +3

    Great videos. Any explanation or solution as to why someones hamstrings or leg might get a massive cramp or seize up during the leg drive of bench pressing?

    • @urgamecshk
      @urgamecshk 4 ปีที่แล้ว +2

      Check your electrolytes and sodium intake.

    • @RobertWadlow292
      @RobertWadlow292 4 ปีที่แล้ว

      @@urgamecshk I take in enough sodium and electrolytes afaik

  • @Taylorhpatrick
    @Taylorhpatrick 4 ปีที่แล้ว +1

    Thumbless for life. I hate going to meets because theirs always that person who says my hands aren't right.

  • @aminetemacini1817
    @aminetemacini1817 4 ปีที่แล้ว

    GOD BLESS YOU DAVE

  • @PAW-013
    @PAW-013 4 ปีที่แล้ว +2

    awesome keep em comin pls ;-)

  • @BenjaminKuruga
    @BenjaminKuruga 4 ปีที่แล้ว

    "motherfucker, stop that shit"
    Only Dave.

  • @jamok3
    @jamok3 2 ปีที่แล้ว

    Son, when Dave asks you a question, you don't ask him one back!

  • @gregwilliss5863
    @gregwilliss5863 4 ปีที่แล้ว

    Are they hydraulic J-pegs on the bench?

  • @moegreen1235
    @moegreen1235 4 ปีที่แล้ว +4

    Bald dude all out of breath from that tren.

  • @manicmandownup
    @manicmandownup 4 ปีที่แล้ว

    TYAO calf raises lol

  • @Smoo7hy
    @Smoo7hy 4 ปีที่แล้ว +2

    i think he means overarching lol

  • @ekku1979
    @ekku1979 3 ปีที่แล้ว

    Why in the name of fuck is the one guy using a thumbless grip? I thought that people have stopped doing that assery

  • @popdanish4969
    @popdanish4969 3 ปีที่แล้ว

    They straight up bullied the bald guy

  • @johndonovan5521
    @johndonovan5521 4 ปีที่แล้ว +4

    It's crazy how women take better direction then us men!!!!

    • @urgamecshk
      @urgamecshk 4 ปีที่แล้ว +2

      Maybe in this case. It has to do with ego and respect of who's giving the advice. I know a lot of woman who do not handle judgement well.

  • @curtisschultz661
    @curtisschultz661 3 ปีที่แล้ว

    I'm surprised Tate is letting the guy in red T to false grip in bench. Accidents happen more that way...

  • @jasonbrittain9258
    @jasonbrittain9258 4 ปีที่แล้ว +27

    Bald dude has bad vibes

    • @Kutkis
      @Kutkis 4 ปีที่แล้ว

      Jason Brittain Yeah! Such unlikable personality

    • @urgamecshk
      @urgamecshk 4 ปีที่แล้ว +1

      He reminds me of the big bald dude who hangs with Jen Thompson

    • @zfortyounce
      @zfortyounce 4 ปีที่แล้ว +1

      Yeah, and you can feel it from the first video in the series.

    • @manicmandownup
      @manicmandownup 4 ปีที่แล้ว +1

      In his defense, you can’t do much about the bald-cop look...

    • @EquityCall
      @EquityCall 4 ปีที่แล้ว +2

      Don't train with Dave if you don't want your balls busted. Thats how he coaches. Pick another coach.

  • @mercertj
    @mercertj 2 ปีที่แล้ว

    Big beard dude moves 4 plates like I move 135. :(