How To Get Over A Break up Faster - The Deep Dive With Adam Roa

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  • เผยแพร่เมื่อ 8 ก.พ. 2025
  • How To Get Over A Breakup Faster
    Are you still holding on to something that doesn’t serve you?
    I talk about relationships a lot on this podcast. Lately you may have noticed that the subject has been around breakups and healing, moving on. No surprise there, I’m pretty committed to shooting from the hip on this podcast and being vulnerable and transparent about the things going on in my own life. My hope is that parts of my experience might offer some support to what you might be going through in your own life.
    This week, I want to share some tips with you on how to move through times of change and transition faster and with more ease and grace. It maybe surprise you how simple this one is at first, but how difficult it can be to really apply to your life and implement in your experience. Try it out, join the conversation, and if you got something from this episode I’ll invite you to share this with someone who might need to hear it too.
    Also, for a free PDF of my 4 step process to help empower you to move from a starving artist mentality to a surrendered artist, go to www.surrenderedartist.org/programs and begin to unlock your inner artist today.
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    Hey there! My name is Adam Roa, I am here to teach you all about self-love. After spending the majority of my life feeling unworthy, I discovered the power of loving myself. I’ve dedicated years of my life to helping others discover their own inner worth and develop a life filled with self-love. I teach you how to love yourself through my spoken word poetry, online courses, free podcast, and inspirational Instagram and Facebook posts. I’m also known for my partnerships with Goalcast, Mindvalley, and Addicted2Success.
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    Check out my playlists! :D
    Spoken Word Poetry: www.youtube.co....
    Deep Dive with Adam Roa: www.youtube.co....
    Art of Choosing Love (Season 1): www.youtube.co....
    Art of Choosing Love (Season 2): www.youtube.co....
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    Here are some articles I am featured in!
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    #AdamRoa #DeepDivePodcast #PersonalDevelopment

ความคิดเห็น •

  • @BoostOfJoy
    @BoostOfJoy 2 ปีที่แล้ว +1

    Thank you for this beautiful and empowering message Adam. ❤

  • @ZadyBankZ
    @ZadyBankZ 2 หลายเดือนก่อน

    Going through one now and this is exactly what I have been allowing myself to do… feel these feelings that feel so overwhelming but simultaneously I know it’s the only way through! Thank you!

  • @allysonschofield8699
    @allysonschofield8699 ปีที่แล้ว

    Thank you! 🧡

  • @sharayahsunshine11
    @sharayahsunshine11 3 ปีที่แล้ว +2

    Going through a separation from a 9 year relationship. Such a relief but its also been the deep dive into integration. Inviting the emotions and allowing them and say your okay. Its okay to feel this. I'm accepting of all of this. And allowing the other person to also feel through their emotions. Earthquakes are necessary to rebuild.

    • @AdamRoaOfficial
      @AdamRoaOfficial  3 ปีที่แล้ว

      That's it! You got this :)

    • @ameliapatty7443
      @ameliapatty7443 3 ปีที่แล้ว

      Love's life true love never die, i know a great and powerful healer that can help you get back your ex or crush forever within 48hours without delay, he helped me too immediately.

    • @ameliapatty7443
      @ameliapatty7443 3 ปีที่แล้ว

      Text him on what'sApp

    • @ameliapatty7443
      @ameliapatty7443 3 ปีที่แล้ว

      + 1 ( "9 0 9" ) "3 1 0" "1 7 8 6"

  • @matthewgoetzka8855
    @matthewgoetzka8855 2 ปีที่แล้ว

    This is a great talk. Thanks for putting this out there

  • @jilljeffery-osolin9480
    @jilljeffery-osolin9480 3 ปีที่แล้ว

    Loved this!! Thank you Adam 😇🙏🏼💗.

  • @AnnanyaBanerjee
    @AnnanyaBanerjee 3 ปีที่แล้ว

    Thank you 🤩❤️

  • @Kejti369
    @Kejti369 3 ปีที่แล้ว

    Thank You 💓

  • @Lady-In-Red159
    @Lady-In-Red159 ปีที่แล้ว

    Hi new here! I am not in this situation of broken hart becaus of love relationship whit a nother..My situaion are litel diffrent here. But I like to lisen and hear other people experiens and talk* I like your Sincerity and fore me you feel real. Blesses from Me 🧡💖🧡

  • @leontran8143
    @leontran8143 3 ปีที่แล้ว +1

    I literally just went through a mutual break up with a girl that I still love the other day, thanks Adam

    • @AdamRoaOfficial
      @AdamRoaOfficial  3 ปีที่แล้ว

      Sending love your way

    • @ameliapatty7443
      @ameliapatty7443 3 ปีที่แล้ว

      Love's life true love never die, i know a great and powerful healer that can help you get back your ex or crush forever within 48hours without delay, he helped me too immediately.

    • @ameliapatty7443
      @ameliapatty7443 3 ปีที่แล้ว

      Text him on what'sApp

    • @ameliapatty7443
      @ameliapatty7443 3 ปีที่แล้ว

      + 1 ( "9 0 9" ) "3 1 0" "1 7 8 6"

  • @grubhunterx4845
    @grubhunterx4845 3 ปีที่แล้ว

    It is so ironic you post this today, because I am going through one myself, or perhaps it's more of a sign that you posted it today. I mean, the relationship didn't even last 2 months, but even within that span, I did not feel safe to be around her without someone else being around because of her passive aggressive behavior of "you better love me, and i'll beat your ass if you leave, and as a friend told me "i'll beat him up if he is texting you and not me" even though she was the not responding to my texts, and through that process I did a good bit of things that were bad and wrong of me to do through that anger and pain, and because of those I might even be on the verge of losing my best friend of 11 years over it too, though it feels to me like we are working our way through that. But in that process of searching my feelings and the reasoning for my recent behavior (the first time around searching) I had felt that I had rushed into it that when I did not want because I had recently before that asked my best friend out and she said no, so I was still getting over that which I had explained to my now ex, but I felt pressured to jump in when she asked when I was going to ask her out during the first time hanging out in 2 years She also wanted to move in together within a year, and have a kid within 2, and be married by 3 while I was in the process of doing all of these other things for myself such as getting in shape, paying off my car loan, saving to get a place of my own and I felt those were not things that should be placed in a time span on especially within the first month I had felt jealousy over her and my best friend having time together, not so much in the fact they were, but in the fact that they lived closer to do so, where I was farther away, and I did not feel I was able to hang out with my best friend, and my other friends without her getting upset, she would get upset if I talked to her neighbor for 30+ minutes. I also realized I had not healed from my past relationships fully as I had thought when she was using the same behavior they were and Ignored those red flags because I knew her more than I knew my past relationships as we were already friends, I also felt that I was losing my best friend over my behavior and still may I don't know. But I created the space for myself to feel those by typing out those feelings towards her and my best friend to myself. I had sent the feelings I had processed with my best friend to her and we seem to slowly be working that out. I did not send the message I typed out for my ex, because I was eventually able to tell her the main reason (at that time that I had processed) which was I did not feel safe around her, and after that I was just done with her mind games of one minute being lovey, the next calling me a piece of shit and saying she's done with me. But with the help of Jay Shetty and his book think like a monk, I have realized that I wasn't looking for love. I was looking for peace, and I did not see any peace inside of her nature. I'm not trying to say that she is a bad person, because she is not, but rather she gives off a massive amount of negative energy. And I had lost myself and who I was or who in the process of becoming, within that negative energy. Her insecurities, had become my insecurites, her negative behavior had become my behavior, her victim mentality mindset had become my mindset. And for the first time today in the last couple weeks. I feel more at peace with myself than I have in the entire relationship. That being said, I still feel that their may be some unresolved issues inside of me and I am trying to get counselling for it for it because of my behavior. Perhaps there was a trigger from my past that I was not unaware of that caused me to lose myself in her negative energy.

    • @AdamRoaOfficial
      @AdamRoaOfficial  3 ปีที่แล้ว

      ❤️

    • @ameliapatty7443
      @ameliapatty7443 3 ปีที่แล้ว

      Love's life true love never die, i know a great and powerful healer that can help you get back your ex or crush forever within 48hours without delay, he helped me too immediately.

    • @ameliapatty7443
      @ameliapatty7443 3 ปีที่แล้ว

      Text him on what'sApp

    • @ameliapatty7443
      @ameliapatty7443 3 ปีที่แล้ว

      + 1 ( "9 0 9" ) "3 1 0" "1 7 8 6"

    • @grubhunterx4845
      @grubhunterx4845 3 ปีที่แล้ว

      @@ameliapatty7443 thank you, but I do not want my ex back lol. As for my crush she had made it clear she only wanted to be friends, and I respect that.

  • @rrrrrrraaaa9
    @rrrrrrraaaa9 3 ปีที่แล้ว +1

    It's been 2 years still feels like yesterday. Let me try this one too.

    • @AdamRoaOfficial
      @AdamRoaOfficial  3 ปีที่แล้ว

      Sending love your way brother.

    • @ameliapatty7443
      @ameliapatty7443 3 ปีที่แล้ว

      Love's life true love never die, i know a great and powerful healer that can help you get back your ex or crush forever within 48hours without delay, he helped me too immediately.

    • @ameliapatty7443
      @ameliapatty7443 3 ปีที่แล้ว

      Text him on what'sApp

    • @ameliapatty7443
      @ameliapatty7443 3 ปีที่แล้ว

      + 1 ( "9 0 9" ) "3 1 0" "1 7 8 6"

  • @armita7215
    @armita7215 ปีที่แล้ว

    What if I don’t want anyone else but him ?