Breathing My Baby Out Meditation | Built To Birth Affirmation Meditation | Hypnobirth
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- เผยแพร่เมื่อ 20 เม.ย. 2020
- DOWNLOAD ALL 13 BUILT TO BIRTH AFFIRMATION MEDITATIONS HERE:
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HOW TO MAKE PUSHING EASIER IN LABOR | Pushing your baby out during labor doesn’t have to be difficult or traumatic. In fact, to help with pushing without tearing during labor, you want to avoid difficult birthing positions and overly-powerful pushes that may cause physical and even mental trauma for mama. If you are wondering how to have a calm birth or it that’s even possible, let me tell you that it is! In this birth affirmation meditation, you will be guided into tuning into the power of your mind, body, and breath to know how to push during labor and more importantly, how to push GENTLY during labor. Gently, paced pushing is how to avoid tearing during birth as well as proper breathing while pushing in labor and the pushing stage. Whether you are trying to have a hypnobirth or not, these meditations will set you up for a positive birth experience.
Meditating during labor might sound crazy, but I assure you it’s absolutely not. It’s merely a way to help your body and mind relax so that you can work with the surges that are bringing your baby down and out. When you know how to stay focused in labor through using various meditation techniques for birth such as affirmations for labor, you are facilitating your body to keep labor flowing and having a positive birth.
Mama, I hope you use this hypnobirthing meditation for labor that teaches you how to breathe and push during labor so that you can experience the empowering, calming, and beautiful birth of your baby!
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DISCLAIMER
All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.
Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.
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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com
#BuiltToBirth - แนวปฏิบัติและการใช้ชีวิต
These meditations were a huge help for me during my labor 2 weeks ago. They kept me relaxed and focused and I recommend all mamas to listen to them during labor. We had a beautiful home water birth.
I gave birth to my second baby yesterday. And whilst i needed to be induced with some oxytocin, from the first contraction until almost the last push i listened to the corresponding meditation of yours. Let me tell you, you took a massive part in delivering her in 40 minutes and me enjoying every minute of it. I also listened your other meditations while pregnant and watched almost every video of yours. Your work is amazing and I'm extremely grateful you give us access to your knowledge and that i found you. Keep up the good work and thank you. 💖💖
I love these affirmation meditations!! I am 37 weeks and have been following your videos and filling my mind with positivity. I can’t wait to meet me new little baby! This is my third baby and will be my third without pain meds. I’m hoping all that you have taught me will allow me to really and truly enjoy this third time!
Thank you for what you are doing! It is SO appreciated 😊❤️
Thank you for doing this for all the mamas out there right now especially during the pandemic.
Thank you for doing this!!!
Just had a baby boy 2 days ago. Your meditations videos helped me to deal with contractions for the first 8h - >3cm 🙈 until I got epidural. I have to say that I don't know how would I last those 8h without your recording and my husband 🙏❤️ Thank you! Thank you! Thank you!
I am 40 weeks but still no signs, listening every day to your meditation, hopefully it works😊
These are awesome I definitely plan on using your videos to help me through the laboring process😌 very relaxing love it!
Such a calming voice. Makes all the difference in hypnosis to be received. For me.
Thank you!
i am giving birth this week & i am so excited to use these meditations to help me remain calm, relaxed & focused for a gentle easy pain-free birth to our healthy son!!!!!!!!!!!!
Amazing thank you!!!!!!
Thank you for all your help!! I kept strong with every word you said and was able to deliver baby safely and naturally. It was hard but the visual you gave about the piping bag helped
I was induced at 8am, delivered baby at 10.45am 2 pushes and baby came out with only a minor graze (I was getting impatient)
I love watching your videos! I am 26 weeks pregnant, and have been finding your videos helping a lot. I like your approach of holistic, natural advises as a Douala. Please continue sharing your knowledge with us!
P.s. what program do you use to edit your videos?
I am loving all of these meditations so much, Bridget. Thank you! Due in less than a week and have added these to my birth meditation playlists since our doula won’t be able to be with us in the delivery room anymore.
Oh my I remember having the same it was hard for us mamas delivering without as much help. Praying your delivery went well and you are flourishing in motherhood
40+3 with baby number 2. Early labor starting. . . Listing to this to keep me grounded.
Thank you so much for this video! I’ve been researching hypnobirthing and am so happy you posted this, I want to be as prepared as I can to allow by body to do its job
Laura Belle any luck with hypnobirthing courses? They were too pricey for my budget, then I found Bridget’s videos 🙌🏼💕
Martha Castaneda nope! I’m just binge watching Bridget...I’ve found a couple other ones on TH-cam but I enjoy hers the best
❤️
Hi Bridget I’m 38 and 4 days pregnant I have low amniotic fluid any idea how I can increase it?I really don’t want a C-section😢😢
😊 𝑪𝒐𝒐𝒍 ✔
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