@@ToddMartinMD Yea! I just went for a walk and it works. I particularly ike the way you can leave the knees to react of their own accord by just getting the core and heel strike timing synchronized.
Thank you ,Sir for your well informed video. This is my 4 video that I watch on your channel. I m so happy that are people like you who take serious the walking, who, for us normal persons, we treated verry shalow the process of walking. I start to watch your videos after I start to have a bppv, diziness, vestibular nevrite. After I do my exercises for my illness, I watch your videos and I start to understand now, with this dizziness , how important it is to learn to walk corectly. Thank you again ,Sir and I wish you good health hope you will doing well .
This is really interesting and useful! Are there any exercises to practise this strengthening/activation of the lower abs, apart from paying attention while walking?
Wonderfully and precisely explained! I feel my hip flexors stretching back out and my previously sleepy muscles all working together now that I’m walking properly, thank you Dr. Todd Martin. 🌱
This tip hit the nail on the head for me. Exactly what i needed. And I like the wholistic approach.
Great. Very glad you liked it.
@@ToddMartinMD Yea! I just went for a walk and it works. I particularly ike the way you can leave the knees to react of their own accord by just getting the core and heel strike timing synchronized.
Great thumbnail by the way!
Thanks.🙏
Good morning Dr...
Morning
For me the biggest takeaway is the counter rotation of the upper body and keeping the hip from dropping
That is key.
Morning Dr.Todd Martin MD 🌿 This vedio is very helpful for us!!!🍒 Beautifully explained/ Picturized!!!🌱
Good morning! Thanks
Thank you ,Sir for your well informed video.
This is my 4 video that I watch on your channel.
I m so happy that are people like you who take serious the walking, who, for us normal persons, we treated verry shalow the process of walking.
I start to watch your videos after I start to have a bppv, diziness, vestibular nevrite.
After I do my exercises for my illness, I watch your videos and I start to understand now, with this dizziness , how important it is to learn to walk corectly.
Thank you again ,Sir and I wish you good health hope you will doing well .
Thank you so much. Welcome to the channel.
This is really interesting and useful! Are there any exercises to practise this strengthening/activation of the lower abs, apart from paying attention while walking?
Planks are very good for this. Glute bridges. I did a Best Exercises for Walking video recently you should check out.
Wonderfully and precisely explained! I feel my hip flexors stretching back out and my previously sleepy muscles all working together now that I’m walking properly, thank you Dr. Todd Martin. 🌱
That is great to hear.
Wow ! You explained my posture perfectly. My lower abs are weak. I probably won’t be able to walk and chew gum for awhile till I get this down.
You can do it.
How can we enroll for Sunday live stream
You should get a notification and set a reminder on the notification. When I go live, it should pop up and you just click on. No sign up is necessary.
Thank you sir
Can you make a video on how to throw a football, using the core techniques. It would be a pretty cool video!
Interesting suggestion. I haven’t thrown one in years. I may have to try it out