FRS Internal Strength Model - A Perspective Shift

FRS Creator Dr. Andreo Spina discusses the FRS perspective shift in strength and conditioning and how this has lead to the creation of the new FRS Internal Strength Model certification.

[@emmanueloluga9770]

What I will just drop here is that...Space and time are still the relative absolutes. "open to interpretation" is in some ways still a compensation for our deficiency with regards to our understanding of the aforementioned categories. Great video by the way.

[@juhajuppi1920]

If I could put a meme in the comment section I would put the one that says "shut up and take my money!"

[@nogoogle6349]

Who else loves this guy? #Me

[@jiridolezal3042]

Than one dislike is a must as always :D Cannot wait for the seminar!