2.6: Moms Unfiltered with Marlie Cohen (@kale_and_krunches)

Our guest this week is Marlie Cohen, a mom of 2 and a fitness expert who knows how to balance being a busy mom and staying healthy. We discuss what it’s like to make the decision to have 2 or 3 kids, why it’s so important to take care of your body before and after birth and learn some tips and tricks for postpartum support. We also learn what it was like for her to navigate motherhood in the ‘picture perfect’ Instagram era and why she feels so strongly about sharing her life in full - the good, the bad, and everything in between.