Handling The Thoughts And Feelings During The Work Time

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[@karanjudemathias1345]

my biggest learning and huge take aways from this training:
I need to write down my thoughts and emotions and practice every single day.

[@walkthe.talk_]

It's an eye opening for me.
It helps me to realise that the importance of writing my thoughts and taking a little productive break and Refuel our emotions then practice everyday..
Thank you Keerthan sir 😊