"JazakAllah khair! Aapki duaon ka shukriya. Allah humein aur humari team ko salamat rakhe. Ameen. Agar aapke koi aur sawaal hain ya mazeed malumat chahiye, toh humse pooch sakte hain. Shukriya!"
Hmein khushi hui apko hmari video achhi lagi. Hum barri mehnat say video bnaty hain aur logon ki preshani ko door karny ki koshish karty hain. Please subscribe to our channel for informative videos like these.
Dr. saab thanks for giving wonderful information about constipation. Agr stomach first attempt mai clean nai hota tou kya issue ho sakta hy means breakfast sey pehley b haajat ho or after breakfast b hajat ho???
Yes, certain medications used to manage high blood pressure (BP) or diabetes can potentially cause constipation as a side effect. While not everyone experiences this side effect, it is observed in some individuals. Regarding diabetes medications, some oral medications and insulin may affect bowel movements, potentially causing constipation. It is important to discuss any concerns or side effects with a healthcare professional.
Thank u sar aapki video Maine suni kabj ke bare mein aapka video mujhe achcha Laga aap mujhe Salah dijiyega ki main operation ke bad kya karun appendix ka operation hua hai kaun si diet le kaun sa vyayam Karen jisse main jaldi recovery kar sakun thank u sar bataiyega mujhe aapka intezar hoga
Appendix ka operation karwane ke baad agar aapko **constipation** ka masla hai, to yeh zaroori hai ke aap apni diet aur lifestyle par tawajju dein. Constipation ko control karne ke liye kuch khas ghizayein aur parhez ki zaroorat hoti hai. Yeh rahein kuch mashware: ### Kya Khaen: 1. **Fiber-Rich Foods**: - **Sabziyan**: Palak, bhindi, kaddu, gobhi, aur dahi ka istemal karein. Yeh sab high-fiber foods hain jo bowel movement ko achha banate hain. - **Fruits**: Seb, pear, papita, aur amrood jese fruits ka istemal karein, kyunki in mein fiber hota hai jo digestion ko improve karta hai. - **Daliya (Porridge)**: Daliya fiber ka acha source hai jo constipation ko door karne mein madad deta hai. 2. **Pani Zyada Pein**: - Har din kam az kam 8-10 glass pani pein. Yeh aapke digestive system ko hydrate karta hai aur stool ko soft banata hai. 3. **Probiotics**: - **Dahi** ya yogurt mein probiotics hote hain jo aapke digestive system ko theek karne mein madad karte hain. Yeh healthy bacteria digestion ko improve karte hain. 4. **Psyllium Husk (Ispaghol)**: - Ispaghol ko pani mein ghola kar pein. Yeh stool ko soft aur bulky banata hai jo constipation door karne mein madadgar hai. ### Kya Na Khaen (Parhez): 1. **Processed Foods**: - **Junk food** jese chips, burgers, aur fried items se parhez karein, kyunki in mein fiber nahi hota aur yeh constipation ko barhawa dete hain. 2. **White Bread aur Maida**: - Maida aur white bread jese refined carbohydrates se bachna chahiye, kyunki yeh digestion ko slow karte hain aur constipation ka sabab ban sakte hain. 3. **Red Meat**: - Red meat jese beef ya mutton ko kam karna chahiye kyunki yeh digestion mein mushkil hota hai aur constipation ka sabab ban sakta hai. 4. **Sugary Foods**: - Meetha jese cakes, pastries, aur mithai se parhez karein kyunki yeh bhi digestive issues ko barha sakte hain. ### Lifestyle Changes: 1. **Halka Warzish (Exercise)**: - Halka phulka walk ya warzish karein. Physical activity aapke intestines ko move karne mein madad deti hai aur bowel movements ko regulate karti hai. 2. **Stress Kam Karein**: - Stress bhi kabhi kabhi constipation ka sabab ban sakta hai. Apne routine mein relaxation exercises ko shamil karein, jese yoga ya deep breathing exercises. 3. **Time Lagaen**: - Jab bhi aapko bowel movement ka signal aaye, usko ignore na karein. Time se bathroom jana constipation ko door karne mein madadgar hota hai. Yeh tamam mashware post-operative care aur long-term constipation ke liye faydemand hain. Agar masla barqarar rahe, to apne doctor se mashwara zarur karein.
Sir mojy starting stool bohat hard hota hai jiski waja se fissure ky zakhm hogaiy hain ,or skin tag be bna hai , shoro waly hard stool se bohat pain hoti hai , main home remedies sab hi kr li but ye problem theak ni horhi plz koi solution btain
Sar mujhe kabj pahle hi rahti thi sar Mera appendix ka operation hua hai mujhe kabj hai sar to sar main Kaun si diet Lun kaun si boli sakti hun vyayam kaun sa kar sakte hain appendix ke operation ki mujhe 15 din hue hain please sar bataiyega ki mujhe kaun si diet aur kaun sa vyayam karna chahie
Appendix ka operation karwane ke baad agar aapko **constipation** ka masla hai, to yeh zaroori hai ke aap apni diet aur lifestyle par tawajju dein. Constipation ko control karne ke liye kuch khas ghizayein aur parhez ki zaroorat hoti hai. Yeh rahein kuch mashware: ### Kya Khaen: 1. **Fiber-Rich Foods**: - **Sabziyan**: Palak, bhindi, kaddu, gobhi, aur dahi ka istemal karein. Yeh sab high-fiber foods hain jo bowel movement ko achha banate hain. - **Fruits**: Seb, pear, papita, aur amrood jese fruits ka istemal karein, kyunki in mein fiber hota hai jo digestion ko improve karta hai. - **Daliya (Porridge)**: Daliya fiber ka acha source hai jo constipation ko door karne mein madad deta hai. 2. **Pani Zyada Pein**: - Har din kam az kam 8-10 glass pani pein. Yeh aapke digestive system ko hydrate karta hai aur stool ko soft banata hai. 3. **Probiotics**: - **Dahi** ya yogurt mein probiotics hote hain jo aapke digestive system ko theek karne mein madad karte hain. Yeh healthy bacteria digestion ko improve karte hain. 4. **Psyllium Husk (Ispaghol)**: - Ispaghol ko pani mein ghola kar pein. Yeh stool ko soft aur bulky banata hai jo constipation door karne mein madadgar hai. ### Kya Na Khaen (Parhez): 1. **Processed Foods**: - **Junk food** jese chips, burgers, aur fried items se parhez karein, kyunki in mein fiber nahi hota aur yeh constipation ko barhawa dete hain. 2. **White Bread aur Maida**: - Maida aur white bread jese refined carbohydrates se bachna chahiye, kyunki yeh digestion ko slow karte hain aur constipation ka sabab ban sakte hain. 3. **Red Meat**: - Red meat jese beef ya mutton ko kam karna chahiye kyunki yeh digestion mein mushkil hota hai aur constipation ka sabab ban sakta hai. 4. **Sugary Foods**: - Meetha jese cakes, pastries, aur mithai se parhez karein kyunki yeh bhi digestive issues ko barha sakte hain. ### Lifestyle Changes: 1. **Halka Warzish (Exercise)**: - Halka phulka walk ya warzish karein. Physical activity aapke intestines ko move karne mein madad deti hai aur bowel movements ko regulate karti hai. 2. **Stress Kam Karein**: - Stress bhi kabhi kabhi constipation ka sabab ban sakta hai. Apne routine mein relaxation exercises ko shamil karein, jese yoga ya deep breathing exercises. 3. **Time Lagaen**: - Jab bhi aapko bowel movement ka signal aaye, usko ignore na karein. Time se bathroom jana constipation ko door karne mein madadgar hota hai. Yeh tamam mashware post-operative care aur long-term constipation ke liye faydemand hain. Agar masla barqarar rahe, to apne doctor se mashwara zarur karein.
Asslam O alikum sir mene apka btya treatment kia tha fissure k liy fissure thek bhi hogya laikinn har 10 15 din bad agar halka sa sakht pakhana ajay to phir zakham ho jata ha phir 2 3 bar gtn lagau to phir thek ho jata ha kya ab ese hi rahega hamesha k liy?
Sir Kal hi mere sat ye hua ka subha stool pass kia lakin internal hommoroid ki waja SE Jo stool rectum me rehe jata he woh sham tak itna hara ho gaya ye spportaesglacrine stick use kerni pahri tou kia ye bhi constipation he
Salam sir kise ho.sir mia jo be kata ho to paite mai dard aur maror hote hai.aur jab chay peta ho to bi maror hota hai. Aur mai din 3.4. dafa pakhana karta ho aur dard aua maror aur gas hota hai .aur pakhana naram hota hai mere hamesha .aur bachpan se mera qabz hia .sir water mai km peta ho .sir muje malomat do es mia.Allah apko khush rake
Asslam alikum Sir mujh itna pain ful toil hota hai ki kabhi kabhi ungli lagni pad jatti ab blood bhi aa raha hai aur us me 3 cut lag geya hai bahut pain ho rah bardasht se jeyada lagta hai ki stool hi pass na karte Bledd ho raha hai aur kabhi kabhi us ke sath miucus bhi ujla lar ke jaisa aa rahe hai kya kare plz replay me sir shukriya
Bhai mujhy kabaz rehti hai lekin phir sy hajt hoti hai us jaga bechni rehti hai ak hafty sy esa ho raha hai phir washroom jata hn to stool ni aata lekin hajt hoti hai please jawab dena meri comment ka
Assalamulikum my brother, brothers my toles (pupu)was very hard from few days.now my outside skin gone need to repir what i should to use which medicine or crem? Its really pain when i come washroom
Ap ky feedback ka shukriya Jab tak check na karein koi medicines nahin leni chahiein. Yahan 5 say 6 conditions aisi hain jo aik jaisi alamaat kay sath hoti hain. Pictures say bhi koi idea nahin hota. Jab tak check na karein kuch nahin bta sakty.Aapko apne general surgeon say raabta karna chahiye takay woh aapki health history sun sake, aapke symptoms ka tafseeli jaaiza le sake, aur phir aapko sahi tajweezat aur ilaj de sakein. Is tarah ke masail ka hal asal wajah par munhasir hota hai.
سر جی، مجھے بہت درد کے ساتھ پاخانہ نکلتا ہے اکثر پھنس جاتا ہے، اگر اس کے لیے میں روزانا سکائی لیکس ڈراپس ، سوڈیم پیکو سلفیٹ کی ایک گولی، لیتا رہوں تو کیا میرا مسلہ حل ہو سکے گا ؟؟
Asslam alaekum dr plzzzzz meri help kre mera beta 7 sal ka hy use 3 sal se kabaz ka masla hy bht takli me hy mera beta 7 se 10 din me poti krta hy woh bhi dawa dene se bht bht rota hy poti krte krte wqt
Sub say pehly ap apny qareebi bachon kay general surgeon say examination kliay check up karwaein. Wo check up kay baad decide kary ga keh apko kia marz.hai. Aapko general surgeon se munsalik raabta karna chahiye takay woh aapki health history sun sake, aapke symptoms ka tafseeli jaaiza le sake, aur phir aapko sahi tajweezat aur ilaj de sakein. Kionkeh yahan 5 say 6 bemarian aisi hain jinki aik jaisi alamaat hoti hain maga ilaaj mulhtalif hai.
سر بہت اچھی انفارمیشن دی آپ نے,,سر مجھے یہ سب اتنا اثر نہیں کرتا ہے کیونکہ مجھے 15 سال پرانی دائمی قبض ہے اور فشر ہے,,سر میں 8 سال سے رات کو ایک گولی لیگزوبرون کی کھا کر سوتی ہوں تو ہی میں ٹھیک رہتی ہوں,,شیخ زید میں ڈاکٹر نے بتائی تھی,,میں نے پوچھنا تھا سر کہ اس گولی کا کوئی نقصان تو نہیں ہے, شکریہ جزاک اللہ خیر سر,,,
@@drimtiazhussain شکریہ سر,,,لیکن میری تکلیف کی دوا کسی کے پاس نہیں ہے,,اگر میں ایک دن بھی گولی نہ کھاوں تو مجھے واش روم نہیں آتا ہے اور سخت تکلیف کا سامنا کرنا پڑتا ہے کیونکہ فشر بھی ہے,,اور گولی کے بغیر شدید قبض,,
اور آپ جو سب کچھ بتاتے ہیں فروٹ سلاد پانی, میں سب کچھ کیا ہے,,کچھ بھی اثر نہیں کرتا ہے, دوائی کے بغیر گزارا نہیں ہوتا ہے اور میرے ارد گرد اسی پرابلم میں بہت سے لوگ ہیں,,,
@@drimtiazhussain sir mujh fissure h Mera heal nhe hota bari bat to Mujh daimi kbaz be h mny har chez try ki fiber be sub kuch lkn na fissure thek hota h na kbaz to hm oprtion be krwa lay fir be Kya faida Hoga Fissure thek to Hoga nhe qk kabaz he rhta h mujh
@@drimtiazhussain sir ap mujh koi ac tblt batai jis sy stool Sara soft nkly m bhoot paeshsn hn jisaka koi said affctv be na ho m to ispghol Peti hn Kuch den bad fir sy stool heard dawa peti hn fiber be fir ye ye masla
To treat chronic anal fissure effectively, incorporating **ispaghol husk (psyllium husk)** and **Duphalac syrup (lactulose)** into your daily routine can help by ensuring smooth bowel movements and reducing strain during defecation. Here's how to use them: --- ### **How to Use Ispaghol Husk** 1. **Timing:** - Take 1-2 tablespoons of psyllium husk once or twice daily. - Ideal times are **before breakfast** or **at bedtime**. 2. **With Water:** - Mix the husk in a glass of lukewarm water or milk, stir well, and drink immediately to prevent it from thickening. - Follow with an additional glass of plain water to ensure hydration. 3. **Dietary Integration:** - You can also mix psyllium husk into yogurt or porridge if you prefer. 4. **Hydration:** - Drink plenty of water throughout the day (8-10 glasses) to avoid bloating or discomfort from the husk. --- ### **How to Use Duphalac Syrup** 1. **Dosage:** - Start with 10-15 mL of Duphalac syrup daily. - The dose can be adjusted based on the consistency of your stools (as advised by your doctor). 2. **Timing:** - Take it **once daily at bedtime** to ensure soft stools the next morning. 3. **With or Without Food:** - It can be taken directly or mixed with water or juice. --- ### **General Tips for Managing Chronic Anal Fissure:** 1. **Diet:** - Eat a high-fiber diet (fruits, vegetables, whole grains) to prevent constipation. - Avoid spicy and acidic foods that may irritate the fissure. 2. **Sitz Baths:** - Take warm sitz baths 2-3 times a day to reduce pain and improve healing. 3. **Topical Treatments:** - Use prescribed ointments like GTN cream or diltiazem as directed by your doctor to improve blood flow and promote healing. 4. **Physical Activity:** - Stay moderately active to enhance bowel function but avoid heavy lifting or strenuous activities. 5. **Follow-Up:** - Regularly consult your doctor to monitor progress and adjust treatment as needed. --- For more information or to consult with our team, visit **surgeondrimtiazhussain.com** or contact us on WhatsApp at **+923336303550**.
@drimtiazhussain please mujy bataye ma ispaghol and duphalac syrup ek time py ek sth lo ya wakfy sy jesy raat main after 2 hrs of meal i took 15 ml of duplac syrup n after one hour i take 1 spoon of ispaghol with with luke warm milk with desi ghee in it n i take 1 hour approximately to create heavy bowl movement but the problem is early in the morning i have u use washroom again with little but a bit hard stool
Aoa
Thanks sir is video se mera constipation ka concept clear ho gya he muje yehi lagta tha k muje constipation he lekin esa nahi he thanks sir.
Thanks
@@drimtiazhussain sir sir ek bat suny
@@Darraz-mt9jsy😮😅😅*9i 4:38 😅😮(p
اَلسَلامُ عَلَيْكُم وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ ماشاءاللہ ڈاکٹر صاحب بہت اچھی معلومات ھیں اس میں اللہ پاک مزید ترقیاں دے
Shukriya
Allah ap ko healthy rkhay. Bht achha educate kia. Jazakumullaho khairun kaseera.
Thanks and plz don't forget to subscribe
بہت ھی عمدہ۔پاکستان میں آپ کا واحد چینل ھے جس پر بہترین انداز میں ان بیماریوں سے لوگوں کو آگاہ کر رہیئے ھیں۔
Shukriya
D r Sahib Mr ap ki har video dekhta hon bhot mulomat milti ha thnkyou so much help krny ka ap ki videos sari help or Kam ki han
Shukriya
Mashallah Allah salamat rakhy ap ko ur ap ki team ko
"JazakAllah khair! Aapki duaon ka shukriya. Allah humein aur humari team ko salamat rakhe. Ameen. Agar aapke koi aur sawaal hain ya mazeed malumat chahiye, toh humse pooch sakte hain. Shukriya!"
Very good information sir
Aap nay bhohat magnet ki Allah aapko is ka ajar day ga amen
Hmein khushi hui apko hmari video achhi lagi. Hum barri mehnat say video bnaty hain aur logon ki preshani ko door karny ki koshish karty hain. Please subscribe to our channel for informative videos like these.
Allah pak apko mazeed kamyabee da Ameen.
Thanks
❤Dr.Imtiaz Husssain Sahib ❤
❤ God bless you& your's ❤❤
❤❤ Salam Pakistsn ❤❤❤
❤❤ ❤❤ ❤❤
Thanks a lot
Beautifully explained
Glad you liked it
Veryy well explained.. 👍
Thanks😊
ALLAH app ko hamesha khush rakhy
Welcome. Don't forget to subscribe
Very informative video sir 👏
Thanks
Thanks Dr Allah pak alko jaza dye Ameen
Thanks and don't forget to subscribe
@@drimtiazhussain welcome .sir already subscribe Kiya hua ha.
excellent
Many many thanks
Dr Imtiaz u alaborated constipation superbly..... ❤u r awesome
Thanks a lot.
Sir Doc, Helping people great work good information keep it up 👍
Thanks for liking. Don't forget to subscribe. Aur yeh video share karein takeh dosry bhi is say faida uthha sakein
Nice
Thanks
informative 😊
Thanks
Weldn sir ...
Thanks
good talking
Thanks
Good 👍
Thanks
Great to watch respected sir,,
Sir kia aik type2 diabetic duphalac syrp lesakta for severe & chronic constipation please guide
Agar constipation hai to lena to paray ga
Good information
Thanks.
Good work 👏 🙌 👍
Thanks ✌️
Sir ya bi video bnya ak KY anat ki moment q huti h or ya Ksy thk hu Shakti hai
Good❤❤❤❤❤
Thanks
❤ THANKS DT. FOR PROVIDING VITAL INFORMATION TO MAJORITY OF PEOPLE WHO FEEL SHY DISCUSSING SUCH ISSUES.
Welcome
good man ,,,,
Thanks and don't forget to subscribe.
Dr. saab thanks for giving wonderful information about constipation.
Agr stomach first attempt mai clean nai hota tou kya issue ho sakta hy means breakfast sey pehley b haajat ho or after breakfast b hajat ho???
Heart / bp med leny se b ye ho skti Hy sir ?
Yes, certain medications used to manage high blood pressure (BP) or diabetes can potentially cause constipation as a side effect. While not everyone experiences this side effect, it is observed in some individuals. Regarding diabetes medications, some oral medications and insulin may affect bowel movements, potentially causing constipation. It is important to discuss any concerns or side effects with a healthcare professional.
@@drimtiazhussain شکریہ سر ۔۔۔شوگر نہ ہے۔۔مطلب پھر یہ ساءڈ افیکٹ نہ ہے۔۔
Can we use caster oil for constipation
Wo bhi use kar sakty hain
Sir apna internal pilse operation ka bara me video ni bnai apka pura Chanel dakha hai internal pilse operation k bad kya symptom's hota hai grade3
th-cam.com/video/ekSthlWCo9A/w-d-xo.html
Yeh video dekhein
@@drimtiazhussain thank u sir aj mara oparetion hai plise ka internal
@@drimtiazhussain ma thek ho sir
Thank u sar aapki video Maine suni kabj ke bare mein aapka video mujhe achcha Laga aap mujhe Salah dijiyega ki main operation ke bad kya karun appendix ka operation hua hai kaun si diet le kaun sa vyayam Karen jisse main jaldi recovery kar sakun thank u sar bataiyega mujhe aapka intezar hoga
Appendix ka operation karwane ke baad agar aapko **constipation** ka masla hai, to yeh zaroori hai ke aap apni diet aur lifestyle par tawajju dein. Constipation ko control karne ke liye kuch khas ghizayein aur parhez ki zaroorat hoti hai. Yeh rahein kuch mashware:
### Kya Khaen:
1. **Fiber-Rich Foods**:
- **Sabziyan**: Palak, bhindi, kaddu, gobhi, aur dahi ka istemal karein. Yeh sab high-fiber foods hain jo bowel movement ko achha banate hain.
- **Fruits**: Seb, pear, papita, aur amrood jese fruits ka istemal karein, kyunki in mein fiber hota hai jo digestion ko improve karta hai.
- **Daliya (Porridge)**: Daliya fiber ka acha source hai jo constipation ko door karne mein madad deta hai.
2. **Pani Zyada Pein**:
- Har din kam az kam 8-10 glass pani pein. Yeh aapke digestive system ko hydrate karta hai aur stool ko soft banata hai.
3. **Probiotics**:
- **Dahi** ya yogurt mein probiotics hote hain jo aapke digestive system ko theek karne mein madad karte hain. Yeh healthy bacteria digestion ko improve karte hain.
4. **Psyllium Husk (Ispaghol)**:
- Ispaghol ko pani mein ghola kar pein. Yeh stool ko soft aur bulky banata hai jo constipation door karne mein madadgar hai.
### Kya Na Khaen (Parhez):
1. **Processed Foods**:
- **Junk food** jese chips, burgers, aur fried items se parhez karein, kyunki in mein fiber nahi hota aur yeh constipation ko barhawa dete hain.
2. **White Bread aur Maida**:
- Maida aur white bread jese refined carbohydrates se bachna chahiye, kyunki yeh digestion ko slow karte hain aur constipation ka sabab ban sakte hain.
3. **Red Meat**:
- Red meat jese beef ya mutton ko kam karna chahiye kyunki yeh digestion mein mushkil hota hai aur constipation ka sabab ban sakta hai.
4. **Sugary Foods**:
- Meetha jese cakes, pastries, aur mithai se parhez karein kyunki yeh bhi digestive issues ko barha sakte hain.
### Lifestyle Changes:
1. **Halka Warzish (Exercise)**:
- Halka phulka walk ya warzish karein. Physical activity aapke intestines ko move karne mein madad deti hai aur bowel movements ko regulate karti hai.
2. **Stress Kam Karein**:
- Stress bhi kabhi kabhi constipation ka sabab ban sakta hai. Apne routine mein relaxation exercises ko shamil karein, jese yoga ya deep breathing exercises.
3. **Time Lagaen**:
- Jab bhi aapko bowel movement ka signal aaye, usko ignore na karein. Time se bathroom jana constipation ko door karne mein madadgar hota hai.
Yeh tamam mashware post-operative care aur long-term constipation ke liye faydemand hain. Agar masla barqarar rahe, to apne doctor se mashwara zarur karein.
Nice video I like it. I an also patient of IBS
Good
Tnx sir
Welcome
Sir!fisure k opration k bad kia khna chaiay..plz video bna dein.....
th-cam.com/video/6tB-PvUPifk/w-d-xo.html
Yeh video dekhein
Sir i have itching and burning but no pain but the Surgeon has told me that I have Anal fissure although i have no pain. what i should i do?
Rule is get examination from qualified general surgeon and then follow his advice😊
Jaisy kahay waisy karein
@@drimtiazhussain Thanks sir
❤ , Kya gasses hona still constipaion keh lai ga?!
Sir kafi Dino se tatti kafi tight aa rahi hai cremaffin bhi le raha hu Tab bhi aisa hi hai.kya keru.
Sir mojy starting stool bohat hard hota hai jiski waja se fissure ky zakhm hogaiy hain ,or skin tag be bna hai , shoro waly hard stool se bohat pain hoti hai , main home remedies sab hi kr li but ye problem theak ni horhi plz koi solution btain
Sar mujhe kabj pahle hi rahti thi sar Mera appendix ka operation hua hai mujhe kabj hai sar to sar main Kaun si diet Lun kaun si boli sakti hun vyayam kaun sa kar sakte hain appendix ke operation ki mujhe 15 din hue hain please sar bataiyega ki mujhe kaun si diet aur kaun sa vyayam karna chahie
Appendix ka operation karwane ke baad agar aapko **constipation** ka masla hai, to yeh zaroori hai ke aap apni diet aur lifestyle par tawajju dein. Constipation ko control karne ke liye kuch khas ghizayein aur parhez ki zaroorat hoti hai. Yeh rahein kuch mashware:
### Kya Khaen:
1. **Fiber-Rich Foods**:
- **Sabziyan**: Palak, bhindi, kaddu, gobhi, aur dahi ka istemal karein. Yeh sab high-fiber foods hain jo bowel movement ko achha banate hain.
- **Fruits**: Seb, pear, papita, aur amrood jese fruits ka istemal karein, kyunki in mein fiber hota hai jo digestion ko improve karta hai.
- **Daliya (Porridge)**: Daliya fiber ka acha source hai jo constipation ko door karne mein madad deta hai.
2. **Pani Zyada Pein**:
- Har din kam az kam 8-10 glass pani pein. Yeh aapke digestive system ko hydrate karta hai aur stool ko soft banata hai.
3. **Probiotics**:
- **Dahi** ya yogurt mein probiotics hote hain jo aapke digestive system ko theek karne mein madad karte hain. Yeh healthy bacteria digestion ko improve karte hain.
4. **Psyllium Husk (Ispaghol)**:
- Ispaghol ko pani mein ghola kar pein. Yeh stool ko soft aur bulky banata hai jo constipation door karne mein madadgar hai.
### Kya Na Khaen (Parhez):
1. **Processed Foods**:
- **Junk food** jese chips, burgers, aur fried items se parhez karein, kyunki in mein fiber nahi hota aur yeh constipation ko barhawa dete hain.
2. **White Bread aur Maida**:
- Maida aur white bread jese refined carbohydrates se bachna chahiye, kyunki yeh digestion ko slow karte hain aur constipation ka sabab ban sakte hain.
3. **Red Meat**:
- Red meat jese beef ya mutton ko kam karna chahiye kyunki yeh digestion mein mushkil hota hai aur constipation ka sabab ban sakta hai.
4. **Sugary Foods**:
- Meetha jese cakes, pastries, aur mithai se parhez karein kyunki yeh bhi digestive issues ko barha sakte hain.
### Lifestyle Changes:
1. **Halka Warzish (Exercise)**:
- Halka phulka walk ya warzish karein. Physical activity aapke intestines ko move karne mein madad deti hai aur bowel movements ko regulate karti hai.
2. **Stress Kam Karein**:
- Stress bhi kabhi kabhi constipation ka sabab ban sakta hai. Apne routine mein relaxation exercises ko shamil karein, jese yoga ya deep breathing exercises.
3. **Time Lagaen**:
- Jab bhi aapko bowel movement ka signal aaye, usko ignore na karein. Time se bathroom jana constipation ko door karne mein madadgar hota hai.
Yeh tamam mashware post-operative care aur long-term constipation ke liye faydemand hain. Agar masla barqarar rahe, to apne doctor se mashwara zarur karein.
Asslam O alikum sir mene apka btya treatment kia tha fissure k liy fissure thek bhi hogya laikinn har 10 15 din bad agar halka sa sakht pakhana ajay to phir zakham ho jata ha phir 2 3 bar gtn lagau to phir thek ho jata ha kya ab ese hi rahega hamesha k liy?
Fissure ki condition dekh kar decide hota hai operate ki zrurat hai ya nahin
@@drimtiazhussain sir agar operation krna pary to kina kharcha hoga permanently cure ho jayga
Hain
7 - 8 litre pani ?
Corrigendum plz.
7 to 8 glasses. We are glad you watched this video with full concentration. You are the first one to notice
Sir Kal hi mere sat ye hua ka subha stool pass kia lakin internal hommoroid ki waja SE Jo stool rectum me rehe jata he woh sham tak itna hara ho gaya ye spportaesglacrine stick use kerni pahri tou kia ye bhi constipation he
Is kay baad dobara nahin hua to constipation nahin hai
Salam sir kise ho.sir mia jo be kata ho to paite mai dard aur maror hote hai.aur jab chay peta ho to bi maror hota hai.
Aur mai din 3.4. dafa pakhana karta ho aur dard aua maror aur gas hota hai .aur pakhana naram hota hai mere hamesha .aur bachpan se mera qabz hia .sir water mai km peta ho .sir muje malomat do es mia.Allah apko khush rake
Ap ko check up karwana chahiay
Asslam alikum
Sir mujh itna pain ful toil hota hai ki kabhi kabhi ungli lagni pad jatti ab blood bhi aa raha hai aur us me 3 cut lag geya hai bahut pain ho rah bardasht se jeyada lagta hai ki stool hi pass na karte
Bledd ho raha hai aur kabhi kabhi us ke sath miucus bhi ujla lar ke jaisa aa rahe hai kya kare plz replay me sir shukriya
Wslam!
Agar pain hai aur blood a raha hai to general surgeon ko pehly check karwaein
@@drimtiazhussain
Sir stool ke sath meucas bhi atta hai
@@mdraziullah6394 Surgeon ko check karwaein
Bhai mujhy kabaz rehti hai lekin phir sy hajt hoti hai us jaga bechni rehti hai ak hafty sy esa ho raha hai phir washroom jata hn to stool ni aata lekin hajt hoti hai please jawab dena meri comment ka
Aapka masla kabz ka nahi hai. Aap Jigar Maida wale specialist gastroenterologist se rabta Karen aur yah alamat bataen aapko IBS hai ismein kabhi kabz ho jaati hai to kabhi loose motion. Ilaaj aapko gastroenterologist tajweez karenge.
Assalamulikum my brother, brothers my toles (pupu)was very hard from few days.now my outside skin gone need to repir what i should to use which medicine or crem? Its really pain when i come washroom
Dr sb... Kia milk tea constipation kerte hai??
Usually nahin karti. Magar individual ki different conditions hoti hain
Ap ky feedback ka shukriya Jab tak check na karein koi medicines nahin leni chahiein. Yahan 5 say 6 conditions aisi hain jo aik jaisi alamaat kay sath hoti hain. Pictures say bhi koi idea nahin hota. Jab tak check na karein kuch nahin bta sakty.Aapko apne general surgeon say raabta karna chahiye takay woh aapki health history sun sake, aapke symptoms ka tafseeli jaaiza le sake, aur phir aapko sahi tajweezat aur ilaj de sakein. Is tarah ke masail ka hal asal wajah par munhasir hota hai.
سر جی، مجھے بہت درد کے ساتھ پاخانہ نکلتا ہے اکثر پھنس جاتا ہے، اگر اس کے لیے میں روزانا سکائی لیکس ڈراپس ، سوڈیم پیکو سلفیٹ کی ایک گولی، لیتا رہوں تو کیا میرا مسلہ حل ہو سکے گا ؟؟
Check up.karwaein.
Ager aik din chor ker pakhana aiy baqi koi msla na ho to kya ye constipation ha?
Video kay shuru mein hi btaya hai is kay baray mein
Sir MN bht taklif MN hn fissure pain ki waja say AP plz mujy Appointment den MN Kahan milun AP say
Ap.kahan say hain?
Hello sir hamara yahn ik hospital hai wo open surgery karta kya ma krwa lo
Kis ka operation?
@@drimtiazhussain mara mujh pilse hai or ma bhot parashan ho internal pilse hai bhot ziada bleeding hoti hai
Assalam o alaikum doctor mera appendix ka operation hua ha one month hogya usky bad bh mujhyyy vomiting nausea constipation hoti ha
Apny operating surgeon say check up lazmi karwaein wo dekh kar koi behtre ilaaj tajweez karein gy
❤❤❤
Shukriya
gujrat me koi dr h
Gujraat mein bhi doctors hain. Kisi bhi general surgeon ko check karwaein
Asslam alaekum dr plzzzzz meri help kre mera beta 7 sal ka hy use 3 sal se kabaz ka masla hy bht takli me hy mera beta 7 se 10 din me poti krta hy woh bhi dawa dene se bht bht rota hy poti krte krte wqt
Sub say pehly ap apny qareebi bachon kay general surgeon say examination kliay check up karwaein. Wo check up kay baad decide kary ga keh apko kia marz.hai. Aapko general surgeon se munsalik raabta karna chahiye takay woh aapki health history sun sake, aapke symptoms ka tafseeli jaaiza le sake, aur phir aapko sahi tajweezat aur ilaj de sakein. Kionkeh yahan 5 say 6 bemarian aisi hain jinki aik jaisi alamaat hoti hain maga ilaaj mulhtalif hai.
ڈاکٹر صاحب میں پانی بھی بہت زیادہ پیتا ہوں اس کے باوجود مجھے قبض ھے اور سخت ترین سٹول اتا ھے علاج بتائیں
Hi
I usually watched your videos and follow your remedy and just need to tell u that sitzbath procedure is best and most healful in fissure.. Thanks
سر بہت اچھی انفارمیشن دی آپ نے,,سر مجھے یہ سب اتنا اثر نہیں کرتا ہے کیونکہ مجھے 15 سال پرانی دائمی قبض ہے اور فشر ہے,,سر میں 8 سال سے رات کو ایک گولی لیگزوبرون کی کھا کر سوتی ہوں تو ہی میں ٹھیک رہتی ہوں,,شیخ زید میں ڈاکٹر نے بتائی تھی,,میں نے پوچھنا تھا سر کہ اس گولی کا کوئی نقصان تو نہیں ہے, شکریہ جزاک اللہ خیر سر,,,
Long duration kliay use nahin karty. Abdominal pain, vomiting aur rash kar sakti hai is liay apny doctor say rabta karein
@@drimtiazhussain شکریہ سر,,,لیکن میری تکلیف کی دوا کسی کے پاس نہیں ہے,,اگر میں ایک دن بھی گولی نہ کھاوں تو مجھے واش روم نہیں آتا ہے اور سخت تکلیف کا سامنا کرنا پڑتا ہے کیونکہ فشر بھی ہے,,اور گولی کے بغیر شدید قبض,,
اور آپ جو سب کچھ بتاتے ہیں فروٹ سلاد پانی, میں سب کچھ کیا ہے,,کچھ بھی اثر نہیں کرتا ہے, دوائی کے بغیر گزارا نہیں ہوتا ہے اور میرے ارد گرد اسی پرابلم میں بہت سے لوگ ہیں,,,
@@hadiahadi2964 Ap kisi Gastroenterologist ko check karwaein
@@hadiahadi2964 sis plzz rlpy kry
Doctor sahib apnaaa num day ?
Hmara whatsapp number har video ki description mein diya gaya hai but sirf whatsapp messages karein. Call bilkul nahin karni plz.
Sir 7 8 litre jyada nahi ho gaya pani ka maatra
You are right. 8 say 10 glass of water okay hai. 2 litres kay around thek rahay ga.
@@drimtiazhussain Thank you Sir ji
Sir
Yes?
@@drimtiazhussain sir mujh fissure h Mera heal nhe hota bari bat to Mujh daimi kbaz be h mny har chez try ki fiber be sub kuch lkn na fissure thek hota h na kbaz to hm oprtion be krwa lay fir be Kya faida Hoga Fissure thek to Hoga nhe qk kabaz he rhta h mujh
@@drimtiazhussain sir ap mujh koi ac tblt batai jis sy stool Sara soft nkly m bhoot paeshsn hn jisaka koi said affctv be na ho m to ispghol Peti hn Kuch den bad fir sy stool heard dawa peti hn fiber be fir ye ye masla
@@drimtiazhussain esy log Kya kry
how to incorporate isphagol and duphulac syrup in routine ( time and amount to eat )
for chronic anal fissure treatment to get soft stool please rep
To treat chronic anal fissure effectively, incorporating **ispaghol husk (psyllium husk)** and **Duphalac syrup (lactulose)** into your daily routine can help by ensuring smooth bowel movements and reducing strain during defecation. Here's how to use them:
---
### **How to Use Ispaghol Husk**
1. **Timing:**
- Take 1-2 tablespoons of psyllium husk once or twice daily.
- Ideal times are **before breakfast** or **at bedtime**.
2. **With Water:**
- Mix the husk in a glass of lukewarm water or milk, stir well, and drink immediately to prevent it from thickening.
- Follow with an additional glass of plain water to ensure hydration.
3. **Dietary Integration:**
- You can also mix psyllium husk into yogurt or porridge if you prefer.
4. **Hydration:**
- Drink plenty of water throughout the day (8-10 glasses) to avoid bloating or discomfort from the husk.
---
### **How to Use Duphalac Syrup**
1. **Dosage:**
- Start with 10-15 mL of Duphalac syrup daily.
- The dose can be adjusted based on the consistency of your stools (as advised by your doctor).
2. **Timing:**
- Take it **once daily at bedtime** to ensure soft stools the next morning.
3. **With or Without Food:**
- It can be taken directly or mixed with water or juice.
---
### **General Tips for Managing Chronic Anal Fissure:**
1. **Diet:**
- Eat a high-fiber diet (fruits, vegetables, whole grains) to prevent constipation.
- Avoid spicy and acidic foods that may irritate the fissure.
2. **Sitz Baths:**
- Take warm sitz baths 2-3 times a day to reduce pain and improve healing.
3. **Topical Treatments:**
- Use prescribed ointments like GTN cream or diltiazem as directed by your doctor to improve blood flow and promote healing.
4. **Physical Activity:**
- Stay moderately active to enhance bowel function but avoid heavy lifting or strenuous activities.
5. **Follow-Up:**
- Regularly consult your doctor to monitor progress and adjust treatment as needed.
---
For more information or to consult with our team, visit **surgeondrimtiazhussain.com** or contact us on WhatsApp at **+923336303550**.
@drimtiazhussain please mujy bataye ma ispaghol and duphalac syrup ek time py ek sth lo ya wakfy sy jesy raat main after 2 hrs of meal i took 15 ml of duplac syrup n after one hour i take 1 spoon of ispaghol with with luke warm milk with desi ghee in it n i take 1 hour approximately to create heavy bowl movement but the problem is early in the morning i have u use washroom again with little but a bit hard stool
Ikathy bhi lay sakty hain aur waqfay say bhi ispaghol nashty say pehly lein aur duphulac nashty aur khanay kay baad
Number send mee
Kahan sy hain?
num send me pliz
??
Excellent and well explained thank you Dr. SAHAB
Thanks for the appreciation. Plz don’t foreget to subscribe. Aur hmari video baqion say bhi share karein so that wo bhi faida lein. Thanks again
Very informative ❤
Glad you think so!
Doctor sahib apnaaa num day ?
Hmara whatsapp number har video ki description mein diya gaya hai but sirf whatsapp messages karein. Call bilkul nahin karni plz.