How to REMOVE Forehead Wrinkles without Botox
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- Do you have wrinkles on your Forehead? Thinking about Botox? This exercise shows how to get rid of them naturally by practicing the Facerobics Facial Exercise Program.
Peta Prior is Australia’s leading Facial Exercise Coach, author and founder of Facerobics. Facerobics Exercises are designed to exercise the underlying muscles of the face. If you follow the program regularly, you can turn back time, in some cases 10 - 20 years younger!..
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Love all your videos! I have been doing face aerobics for three years now. I am 65 years old and I have seen good results. I don’t have any wrinkles on my forehead or line middle of my eyebrow but I want to work on my laugh lines
You are so Precious! I love your beautiful energy, an inspiration to All Women. Thank You for helping create a self love program
Just want to say thank you for helping me to look younger for my age.
Have a great day.
Thanks so much Peta for the video! Love you.... Shalom from Israel
Welcome Lali!
Thank you for another anti aging exercise.
As a beginner should I follow the most updated version of exercises or start from original version?
Hi Peta, does this work for '11' lines between the eyebrows as well as horizontal lines? Thanks so much for this content, it's super helpful! ❤️
Hi there, yes it does, but you need to be doing the full face routine that goes with it, as you can create more wrinkles if you dont
Thank you Peta!
how long will it take to see effects please?
Hi Peta, my main issue is that the right side of my face sags down more than my left, almost as if those muscles are asleep. Since they are clearly weaker than the muscles on my left side, should I press less hard on the weaker side. These exercises involving eye brows and forehead are particularly challenging on my right side.
Thus ist very nice
Dear Peta thank you so much for all the videos I have seen a big difference 😀 ..Was in series 3 50 reps. and due to some issues, I had to stop for 2 months. Should I start from the beginning series 1 or series 3?
Yes after 2 months you will need to start at the beginning again.
@@facerobics Liebe Peta bei mir haben sich die Stirn und Zornesfalten eher verstärkt als gemildert bei diesen Ûbungen. Habe diesbezüglich aber generell einen Zweifel.
Wenn ich bedenke das es jetzt viele Monate dauert bis ich wieder zu der Stirn Ûbung komme in Serie 2 bzw. so lange ja die Stirne wieder vernachlässigt wird wie kann sich dann da was ändern?
Bin ja auch schon 65.
Wäre es da nicht besser täglich eine Stirn Ûbung zu machen oder täglich das ganze Programm nur halt mit jeweils 15 maximal 30 Wiederholungen? Wûrde sich für mich stimmiger anfûhlen. So habe ich das Gefühl das es mehr Zeit braucht als das es mir hilft. Ich weiss das deine Meinung dazu ist das man sich damit noch mehr Falten zufûgt. Aber warum eigentlich? Gibt ja so viele Frauen die das machen mit tollen Ergebnissen. Bitte nicht falsch verstehen. Natürlich kannst du sagen dann gehe wo anders hin. Aber das will ich nicht ich möchten das nur gerne verstehen warum du da so dagegen bist. LG. Ludmilla
I have noticed that the more I do facial exercises and that I am consistent with it that I don't have to use as much muscle effort especially adding the face yoga at night that has helped alot! You are so right that you have to pace yourself and can't do the exercises fast, you won't get results! Great video as always! Have a great week Peta!😊💟
i had done facial exercices for a year ..what i noticed that my jawline become better and more defined..that my cheeks become great..but i lost all the fat on my forehead and my under eyes..deep wrinkels are under my eyelids and even my forehead have some wrinkles now..i dont know what to do honestly..does yoga face make face fat goes away from the face?
Hi Bouchra, yes sometimes it does
Hi peta ,you are the evergreen beauty, my name Usha I have strong laugh line and neck line mam pls guide and help to me mam
Hello i have a question I'm just starting so eveni start do i do all the exercises in series one daily? Also if it 50 reps each
Also, are these exercises done once a day?
Thank you Peta! Just recently started using your videos and am so happy I've discovered you! Don't ever stop!
Thank you so much!
Thanks Peta, this was very helpful!❤
Thanks very much - this was helpful. I'm a new user, and I anticipate the journey being easier with these videos.
My forehead is so strong. It is really so difficult to isolate the muscles in the forehead. I am scared that I will create more wrinkles on the forehead...?!
Thank vou, Peta! Love your videos!
Thanks dear peta for giving update i love u soo much 😘😘😍😍 im who the one that says im from iran ❤️❤️❤️
Hi Peta! A fan from Argentina here! Thank you so much for sharing your knowledge. I have a question though! I want to begin doing the exercises (I'm 32) and I want to do them properly since I've seen you stress how important it is to follow your program. You mention there are Series and that we should alternate them. But I can't seem to find videos in the channel that condense a complete Series, except one you uploaded on Dec12, 2021 (Series 1) which is super clear! I cant' seem to find the rest of the Series. I only see isolated exercises updates o small groups of exercises or corrections,. But it's not clear to me what the what the combinations and order of exercises should be, or which are the proper videos to exercise the whole program along with you. I've tried to search as thoroughly as I could! I would really like to start, but I don't want to mess up! Hope you can illuminate me on which steps I should follow. Thank you!
Hi Josefina, if you go to the playlists, you will find all of the exercises there in their respective playlists. Learn them one by one, in order of the routine, then assemble them into a routine.
@@facerobics Hi Peta! Thank you so much for your answer. Right, it didn't occur to me to check the Playlists :) will do!
U r doing everything grt..... keep it up..
How can I get in ur products at lesser price ...I am in India...i appreciate it
Did you remove the series 2 I can’t find them. I used your 13 min videos for years. The one thst had 15o reps.
Hi Peta, I had one question that do i need to do only 1video exercises per day from series 1or all 6 videos exercises per day from series 1?
You are pretty💗
Thank you you look so beautiful have a nice day ❤
You’re lovely, thank you!
💜
Thanks a lot Peta! After series 6, I have started series 1 again. I am considering becoming a member, but I just want to know whether I can opt out after 12 months or not? Thanks for replying!!😀
HI Christine, wonderful to hear and yes you can.
Wow. You have zero wrinkles or sag. I find it hard to believe this is all face aerobics and no botox, fillers etc. 👏
Thanks so much Immaculate Heart. Its pretty obvious I do not use fillers or botox. If I did I would not look as natural as I do, as often, when people use botox there is a very smooth sweaty like look to the face and they cannot move certain areas of their face. Clearly, I do not have that problem 😉💖
🤞🤞🤞
I wonder where all the exercise videos gone. Are the exercise along with me videos are no longer available ??
Hi Yasmin, I have moved all of the exercise along with me videos into the Membership site. You can see them here www.facerobics.com.au
👍
Love u Peta . You are the best ❤️
Will this exercise give us the effect of having a brow lift if we have sagging brows?
Hi ET, yes it will but you have to follow all the full face routines. This is part of series one and you will find the exercise lists for each series in the playlists. Here is a link that will help you renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
Thank you Peta. 💖
Thank you Peta!
Fantastic thank you xx
Too good 💯
you look GREAT!!!! omg
Thank you!
Whats the next one after this? Just watched
the cheek plumping one that came out today.
Hi Janis, its eye exercise. it should be in the 2022 update playlist
@@facerobics thanks peta. So just type in 2022 update list ?
I am 32 and fine lines have already developed on my forehead and some deeper ones around my mouth... Is it already too late to reverse them now? 😔
no most certainly not, if you start the program you will see results. Here is a link that will help you > renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
FACEROBICS® - Your Face Exercise Coach Thank you!
How many times a day?
Hi Melissa, here is a link that will help > renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
Great content as always. 🥰💕🍀
But you're creating more wrinkles on the forehead
No you are not, you are building muscle which smooths and tighten the skin!
You look fab Peta. Thanks for kick starting us all again this year!
You are most welcome.