I'm not worried about getting ahead of everyone else. That mentality is why most will never be happy. I just want to be at peace with myself. The truly happy people are not worried about what everyone else has
what you really want, is to get ahead of the YOU of yesterday. Get ahead of yourself, one day at a time. This will bring happiness as you will be at peace with your effort, and knowing you are incrementally improving.
I am watching this on the 1st of January 2024, and I am going to follow through all my goals and achieve them till the 31st of December 2024, no matter how hard it is to do,No Excuses!!!
This is one of the channels that gave me the courage to start my TH-cam channel 9 months ago about self development. Now I have 1,830 subs and > 1k hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.
@@viewer1288 Whoever you are, I don't know you personally but I can say that you're one of the non-judgmental and open-minded people who is not fixated on tangible or external factors in order to learn from someone like me. Just because someone doesn't have a piece of paper as a credential, doesn't mean that person is not entitled to share personal experiences with the hope & intention to inspire others. Keep up with whatever it is that you're doing to improve mankind or improving your life even to a slight degree each day. This is just one part of a bigger puzzle for creating my TH-cam channel about holistic health. I literally could have died back when I was 14 years old due to major depression but here I am right now replying to you, a TH-camr, who's full of fulfillment and dedication to help others to be a better version of themselves. I ain't better than anyone else but my old self. That's all that really makes this TH-cam thing more meaningful and enjoyable. Thanks so much for your support! I am hoping that you can join me with this endless personal development journey! :)
@@mrfresh7152 Whoever you are, I don't know you personally but I can say that you're one of the non-judgmental and open-minded people who is not fixated on tangible or external factors in order to learn from someone like me. Just because someone doesn't have a piece of paper as a credential, doesn't mean that person is not entitled to share personal experiences with the hope & intention to inspire others. Keep up with whatever it is that you're doing to improve mankind or improving your life even to a slight degree each day. This is just one part of a bigger puzzle for creating my TH-cam channel about holistic health. I literally could have died back when I was 14 years old due to major depression but here I am right now replying to you, a TH-camr, who's full of fulfillment and dedication to help others to be a better version of themselves. I ain't better than anyone else but my old self. That's all that really makes this TH-cam thing more meaningful and enjoyable. Thanks so much for your support! I am hoping that you can join me with this endless personal development journey! :)
@@viewer1288 Thank you! What I really focus on is the value of the content and what I’m truly passionate about while helping others! I'm glad that I'm foolish enough to believe that I can actually start making money through my passions. I've never thought that I'd be able to gain more than 2k subs faster. I can't imagine how many opportunities could have been wasted if I didn't have courage to go after them. That includes having this channel, being in a management role, having the people who actually care about me for who I am, freelance gigs, being an ambassador in a creative community and now I'm also planning on honing my public speaking skills through joining a toastmaster club and these all happened in 2023. It started with writing them all down on a piece of paper. A paper that serves as a reminder for me to go after what I want even through hard times. I'm not bragging about my accomplishments but simply hoping that this message can also inspire others to believe in themselves.
Doing my battle plan for 2024. These advices lead to greatness, it won't come in single week, so persisance is crutial. I would just add meditation to the routine. I know it's being mentioned everywhere, but it was probably the most life changing habit I applied. I'm more connected to my people, nature, my self. It helps to tap into that masculine life energy I did not know I had in me. Peace brothers, 2024 is our year.
I basically went monk mode this year. Graduated from university last year and applied my ass off. Stopped going to the club, smoking weed, and concerts/events. Applied to 1000+ applications on LinkedIn alone and stayed very lowkey and worked on myself. It was silently painful in a way but necessary. Got my first offer in October as an IT Systems Analyst/Engineer and it felt like the biggest win in along time for me. Make good money for my age now and I’m just plain proud of myself. Gonna treat myself nice next year but still going to remain consistent, open up a Roth IRA account too.
Video is so good that I had to subscribe immediately. I am doing dropshipping because it will always be viable since people need to buy things all the time. If you can find good products and make your store appealing, you will be really successful. My strategy is to use some product search tools (my favorite one is using a little bit of winnerzila). If someone is wondering, the best niches are pets and electronics. You can always have good money in these.
Also remember the beauty niche is stupidly profitable like last years top beauty product was probably the hair trimmer . I’m also doing drop shipping as well so thanks for the word on the niches about pets and electronics
I'm doing dropshipping as well and i was curious if you turned greyscale on your computer. In my mind i think i need colors so i can make better product pages, but thats pretty much the only use.
Bro, I turned every screen into grayscale, AND OH MY GOODNESS. First minute my brain was on fire. Do not worry though, I will be disciplined and use it. My Brain is fired, but I can fix it. Thank you Denmo
I think the best advice is stop overthinking and just wing it. Gotta take action and leap of faith. Waiting for the best/safe time to act, will never come.
Good shit, What I usually recommend to people I coach on self improvement is the POWERFUL idea of letting go. Spend 15 minutes daily sitting down with yourself, imagining past trauma and negative things that have happened Let yourself feel it and breathe into it, Let it take over and let it out After a week or so you will move up through energy levels, Starting with apathy to grief, to fear, to anger, to courage, to desire, to purpose and end up in the ultimate state of Love. There's "Anger" motivation which is "Me against the world, I'm gonna show them!" and there's LOVE motivation "I want to do it, we're all on the same team", You'll stop fighting with yourself, stop believing that you have to fight yourself to want what's best for you. There are people out there who think that you have to struggle against yourself to go on self-improvement, to do the right habits, that point of view is of desperation, believing that inside yourself you don't actually want what's best for you, It needs to be let go of. Keep at it!
I saw the 2023 video and got my iPhone black and white and all. Was studying for civil services IT tests against thousands for public service jobs in Brazil. I just quit the first job, getting into the second and just reactivated monk mode for the next 3 months for a third test, this one the hardest. You are inspiring Denmo. Thanks bro
Around one year ago i was watching "Get Ahead Of 99% People In 2023: Full Guide" and after applying the lessons presented on it for a few weeks i fell back into my old habits, but i know this year is going to be different, ill come back in a few months to let ya`ll know how im doing, for now ill go inside my grind cave haha!!!
Thank you for your video,Jack! I’m 18 1/2 and now starting my journey and getting rid of that detrimental stupid pathetic “habit”. I want to be free and disciplined
Last January I watched your video and that was it I went on my journey worked day and night for 9months and enjoyed the rest it is time to get back into the cycle we wil not stop until we perish
Wrote down my 9 resolutions this year during/after this video. Of course my phone was on grayscale while I did that in between workout sets. Let’s get 2024!!!
Fellow Canadian here, 35yrs old, just found you today, excellent advice and very relatable, good stuff man! I want to provide a perspective to the fellow men out there looking to improve your life: Dont look for a woman or have that as your goal. Focus on becoming your better self, and when its meant to be, the right woman will find YOU. Keep crushing!
I complitly dissagree with the phone. Because yes i use my phone a lots but that does not mean i am wasting my time. Because i am using my phone for guided meditation, for reading book, listening to motivated music for practicing, investing, journalling , goal setting and many more. Dont say all people that use their phone wast their their its based on what you do on your phone. Thanks for reading.
I'm so grateful I stumbled upon this video today. I've been pushing myself so much these past weeks but i realize I cant do it on my own. This video is amazing and I hope to be appart of your community.
Holy cow, I love the idea of greyscale, I instantly turned it on. I literally just had a similar idea yesterday on how I could make my phone less stimulating. Genuis idea man!
As a female, who doesn't behave as most females do these days, I thoroughly appreciated this kick in the arse. Well constructed and concise. We got this in the bag guys.
I started making a lot of these changes prior to seeing this. But today I started doing them with a purpose. I never realized how hard having my phone in greyscale was 😂 but it definitely has helped in the 1st day alone
Literally one of the best things to do with the biggest pay off is join your local martial arts gym- Kickboxing, Boxing, Taikwondo, MMA etc. 1. It gives you a killer workout 2. a set weekly routine with set times 3. meet new friends so easily 4. Builds great alpha mode confidence 5. Builds strong discipline and mental strength The pay off is outragous.
I did kickboxing for a few years (want to take up Krav Maga in future when I can) and one of the things that benefited me while doing kickboxing was building confidence and also building my mental and discipline strength
Sick y’all see y’all 2025 Right now I am -broke -in school still -jobless -no girlfriend (heartbreak time) -no friends (cut out social distractions) -all in on me Will update in June 1st and then around Christmas :) GOOD LUCK BOYS!
Technology has advanced more rapidly in the last 20 years than the previous 2000 years. This is why internet, social media, date sites, porn, etc are causing so much depression, lack of user success or interest, and self deletion. It'll probably take another hundred years for everyone to fully adapt to what we have right now. The government just wants people to adapt more rapidly and that's just not going to happen. It's not the people's problem to fix because we didn't start it.
What a banger!!! Can't wait to get accepted in the community and change my life as well as others. EMBRACE being 'EXTRAORDINARY' and EMBRACE bring 'The Exception'.
I watched same video you made at the start of 2023 and honestly it benefitted me a ton, I am better than I was at the start of 2023 MOnk mode is epic, i will use it this year and win : )
I have a question to anyone who wants to answer it, and it is about the “having the conversation” part at minute 13:00. My parents are not negatively strict nor expect me to go a certain way, they wish the best for me and that I work hard to achieve my future goals, and I am thankful every day for having them. However, I don’t know why, but I am afraid to be and act as a mature and responsible person in front of them, even if they want me to, and I do not know the cause of the “shyness”. It has reached the point of rejecting a girl I also liked because I don’t want to present her to them when the moment arrives, even when I know that they would be insanely happy for me. If anyone here has experienced this, I would thank them a lot if they respond.
At first, I was also afraid to tell my parents about my romantic feelings, because all my life I was "supposed" to hide it from them. It's normal, in my case I was afraid of them thinking that I was being or thinking about being naughty with some irresponsible boy, even if that wasn't the case. This is normal, you shouldn't be afraid of it. Everyone knows what happens after the wedding day, and that's not why the bride and groom fail to invite their parents and family. It's a normal thing in life so please talk to that girl if you have the opportunity and start being more open with your parents, this helps me a lot to increase my maturity and think more rationally, and I believe this was one of the best decisions I have done so far.
@@carolinaamaral7577I appreciate a lot your response, and you’re right about it. Maybe this shyness comes from the fear of getting out of the comfortable status quo, where I still feel like my parent’s son instead of myself as an individual. The thing with the girl was more like a symptom of this, because I didn’t want to show any signs of maturity or pursuit of success, cause it was this fear of like giving them the satisfaction, which I don’t know why, but it felt weird to do, as counterintuitive as it sounds. Anyways, thank you for your help and I’ll apply that advice.
Another year ending and closing out of the same seemingly stuck position is enough motivation to wake up and make a change. It’s all within us to make a commitment and stay consistent. 6 hours left until the new year🗣️💯
You can do it. It’s all up to you to change it. When you think there’s no way you’re wrong. There’s only no way if you choose to see it that way. Gather people around you and get after it. Fortune favors the bold. I believe in you
I lost my apartment last year due to being evicted and had to move into a room at a house while also starting a restaurant job with a company I worked at before so I had to literally start my life over again from scratch so 2023 was my worst year I had but now 2024 is looking to be much better. Stay strong and you can do it. Don't give up and keep moving forward.
I’ve made a commitment to stay true to these principles and this guideline. Thank you Jack. I will revisit this comment in 6 months and update on the progress
Brother, love what you're doing with this channel and your life. I wish that this tribe, and even the type of mentors that you and I share, existed when I was a young man 18-25. I was hopelessly drifting, and found myself slowly in my late 20s / 30s. Now I am a father of two boys and have a good life but still struggle with forgiving myself for the wasted years. START TODAY, young men. YOU ONLY GET ONE chance. JBP, Joe Rogan, others like them changed the trajectory of my life. Put the wisdom into action.
Would you at least suggest having my laptop have colour during school? That's probably the one time you want your device to keep your attention, so you can focus better on your school work, if simply a poster on the wall or a sticker on your water bottle is more eye-catching than your school work, you'd get distracted easily. What do you think? I make myself more interested in Schoolwork by giving my notes fancy fonts and dividing them into different colours so I can read it easier and pay more attention. What do you think? I've already got my phone on Greyscale but I'm unsure about my laptop. I'm still in school and I'm unsure about how many of these I should be following, I'm still not completely sure what I want to do in life, I've cut it down to 2 areas and the main way I'll be able to choose is through just going through the rest of school, learning about each of the two topics. I also feel like this is targeted more towards adults and I'm worried I'm doing it too early and throwing away the final years of being a kid before I have to grow up.
It sounds like you’re training your brain to only focus on things when they look interesting. Real life doesn’t work like that. You won’t always have control of how things look in the real world; often you’ll have to focus on boring things whether you feel like it or not. You’d be better off training your brain to focus on what is important in that moment, regardless of how boring it looks, rather than what’s bright and colorful. In other words, you need to learn how to screen out distractions rather than spend so much effort on making things look more interesting to hold your attention.
Great video man! I'm going to take a couple of those tips. Even though I feel like I'm just now coming out of my monk mode I've been divorced for 10 months now and have made an amazing turnaround in my life ever since I basically took the winner off of everything to work on myself and I am in a much better place now and looking forward to continuing progress
Putting the hours on your phone like that into months really hits. Stop allowing yourself to manipulated by the big tech slot machine. Happy new years everyone ❤.
You got everything right except the diet part my man.. Let me add something to the monk mode in terms of diet : Start doing OMAD , One Meal A Day . I started doing OMAD three months ago and the changes have been absolutely AMAZING to my surprise .. My ability to focus and mental sharpness have changed in ways unbelievable to the mind.. Emotions have been a lot more stable as well.. I also did not realize how much bandwidth it required in my brain to simply decide what to eat each day , twice a day, now I just do one meal at 2 pm , I do breakfast one day and dinner type dinner the next.. This has freed up so much space from my brain , simplified my life and has given me more energy than ever before ..
Very easily.. It turns out once you pass age 40 you don't really need all these calories..I just have one meal a day and it always consists of nuts ( almonds and walnuts ) big bowl of salad and three kinds of fruits depending on the season. For example, right now it is winter where I live so I eat oranges , apples and bananas every single day with my meal.. So basically , I do fruits, a big bowl of salad , three fruits plus the main course for the day.. I have not lost a single pound since I started OMAD and I am considered a skinny person. @@dmitrygrv5661
I never watch your videos, but your call to action of "THIS IS THE ONE VIDEO YOU NEED TO WATCH" made me watch. There was a couple nice reminders in here, I appreciate it. 2:45AM WAKEUP LETS GO.
Wow. Never heard anyone say this "I'd look forward to sleeping so that the world would turn off for me". Me right now for sure. Also can't wake up cause it is easy for me to fall back to sleep and see the amazing dream world that beats the reality 9/10 times.
Thank you for this video man. I've honestly been struggling with focusing and doing my favorite thing make music! I hope these things I learned from the video will help me in life and music production Keep doing you brother
No woman monk mode? We need a section for this. I’ve been on monk mode for a while love to have a group of woman on same path! Love your channel btw. Your informational and funny without trying. New subbie!
I got a bench and 2 barbells, a whole lot of dumbbells and a few other things. I don't have a squat rack and don't really have the money or the space for one. I still do squats though. It don't matter if it's a lower weight, just do more reps. Best gym motto is "One More Rep"
Thank you, Denmo, for your wisdom, empathy, and leadership. Men need heroes. Better yet, men need to be the heroes they want to see in the world. Discipline and struggle in pursuit of a life worth living is the highest of callings. Nora bene, rather than fame and wealth, love, camaraderie, and service are the true rewards of living well.
It's time to take control of our future gentlemen.
YESSIR!
I've heard this advice before from 2 different content creators. WTF
i feel like im too old
I need a professional to talk with 1 on 1 about my life and what's in mind I would like to turn the negative into positive !
Awesome Video! 👍
Fur hats rule!
Fun fact: Year ago I added video named "Get ahead of 99% people in 2023" to watch later, still haven't watched the video
Damnn
This is the way.
Get on your grindset baby
Lmao time to lock in 🔒
lmao bro
I'm not worried about getting ahead of everyone else. That mentality is why most will never be happy. I just want to be at peace with myself. The truly happy people are not worried about what everyone else has
bingo :)
Exactly! So few possess this kind of enlightenment these days.
what you really want, is to get ahead of the YOU of yesterday. Get ahead of yourself, one day at a time. This will bring happiness as you will be at peace with your effort, and knowing you are incrementally improving.
💯🫡
You completely missed the point of this video but okay
I'm a girl but I really enjoyed this video. Good luck to everyone on the journey.
Haha, I was laughing at the thought of becoming "the man you want to become" 😂 Great video : )
"We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light."
I am watching this on the 1st of January 2024, and I am going to follow through all my goals and achieve them till the 31st of December 2024, no matter how hard it is to do,No Excuses!!!
see you inside the community
I with you on that
@@Denmosocialcan you pin the website I can’t find it
This is one of the channels that gave me the courage to start my TH-cam channel 9 months ago about self development. Now I have 1,830 subs and > 1k hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.
Absolutely amazing.
@@viewer1288 Whoever you are, I don't know you personally but I can say that you're one of the non-judgmental and open-minded people who is not fixated on tangible or external factors in order to learn from someone like me. Just because someone doesn't have a piece of paper as a credential, doesn't mean that person is not entitled to share personal experiences with the hope & intention to inspire others. Keep up with whatever it is that you're doing to improve mankind or improving your life even to a slight degree each day. This is just one part of a bigger puzzle for creating my TH-cam channel about holistic health. I literally could have died back when I was 14 years old due to major depression but here I am right now replying to you, a TH-camr, who's full of fulfillment and dedication to help others to be a better version of themselves. I ain't better than anyone else but my old self. That's all that really makes this TH-cam thing more meaningful and enjoyable. Thanks so much for your support! I am hoping that you can join me with this endless personal development journey! :)
Keep going bro!
@@mrfresh7152 Whoever you are, I don't know you personally but I can say that you're one of the non-judgmental and open-minded people who is not fixated on tangible or external factors in order to learn from someone like me. Just because someone doesn't have a piece of paper as a credential, doesn't mean that person is not entitled to share personal experiences with the hope & intention to inspire others. Keep up with whatever it is that you're doing to improve mankind or improving your life even to a slight degree each day. This is just one part of a bigger puzzle for creating my TH-cam channel about holistic health. I literally could have died back when I was 14 years old due to major depression but here I am right now replying to you, a TH-camr, who's full of fulfillment and dedication to help others to be a better version of themselves. I ain't better than anyone else but my old self. That's all that really makes this TH-cam thing more meaningful and enjoyable. Thanks so much for your support! I am hoping that you can join me with this endless personal development journey! :)
@@viewer1288 Thank you!
What I really focus on is the value of the content and what I’m truly passionate about while helping others! I'm glad that I'm foolish enough to believe that I can actually start making money through my passions. I've never thought that I'd be able to gain more than 2k subs faster. I can't imagine how many opportunities could have been wasted if I didn't have courage to go after them. That includes having this channel, being in a management role, having the people who actually care about me for who I am, freelance gigs, being an ambassador in a creative community and now I'm also planning on honing my public speaking skills through joining a toastmaster club and these all happened in 2023. It started with writing them all down on a piece of paper. A paper that serves as a reminder for me to go after what I want even through hard times. I'm not bragging about my accomplishments but simply hoping that this message can also inspire others to believe in themselves.
Thanks to Monk Mode 2023 I was able to change careers 😉 Went from bank clerk to junior software developer. No cap. Thanks jack
gotchu brother
How did you do it?
@@emirhymz Probably had related things as a hobby and then went and got education. Its not as hard as one might think you just gotta commit
@@Timo-rm6bg can you learn by yourself only? Like from youtube videos, chat gpt and google etc. What do you think?
Doing my battle plan for 2024. These advices lead to greatness, it won't come in single week, so persisance is crutial. I would just add meditation to the routine. I know it's being mentioned everywhere, but it was probably the most life changing habit I applied. I'm more connected to my people, nature, my self. It helps to tap into that masculine life energy I did not know I had in me. Peace brothers, 2024 is our year.
I basically went monk mode this year. Graduated from university last year and applied my ass off. Stopped going to the club, smoking weed, and concerts/events. Applied to 1000+ applications on LinkedIn alone and stayed very lowkey and worked on myself. It was silently painful in a way but necessary.
Got my first offer in October as an IT Systems Analyst/Engineer and it felt like the biggest win in along time for me. Make good money for my age now and I’m just plain proud of myself. Gonna treat myself nice next year but still going to remain consistent, open up a Roth IRA account too.
Hey @@UzitheSaint im on th same path i alr have IT experience no degree but starting uni in 4 months im bout 19
Make sure you tap into the feminine energy as well.
What type of meditation?
Video is so good that I had to subscribe immediately. I am doing dropshipping because it will always be viable since people need to buy things all the time. If you can find good products and make your store appealing, you will be really successful. My strategy is to use some product search tools (my favorite one is using a little bit of winnerzila). If someone is wondering, the best niches are pets and electronics. You can always have good money in these.
Also remember the beauty niche is stupidly profitable like last years top beauty product was probably the hair trimmer . I’m also doing drop shipping as well so thanks for the word on the niches about pets and electronics
most of my videos aren't as good as this but every once in a while i truly deliver for you
I'm doing dropshipping as well and i was curious if you turned greyscale on your computer. In my mind i think i need colors so i can make better product pages, but thats pretty much the only use.
Im using greyscale I just plan on turning it off when needed @@everymove343
My goal for 2024 is to get strong, get monetarily fit, and find a new quality relationship and not be lonely anymore.
we all gonna make it
Those first 2 will def help the last one
May God bless and aid you in this pursuit.
I’m a woman and still appreciate this video. Thank you.
Bro, I turned every screen into grayscale, AND OH MY GOODNESS. First minute my brain was on fire. Do not worry though, I will be disciplined and use it. My Brain is fired, but I can fix it. Thank you Denmo
I didn’t even know this was a thing. Now, every time I look at my phone, and it’s gray, I will be reminded of the progress I am trying to make.
Just subscribed to the Monk mode school community! Let's rock guys!
you're right, loneliness is a huge problem. good points
the biggest of all
To anyone who is struggling in life right now, I want you to accomplish your dreams!
I think the best advice is stop overthinking and just wing it. Gotta take action and leap of faith. Waiting for the best/safe time to act, will never come.
Good shit, What I usually recommend to people I coach on self improvement is the POWERFUL idea of letting go.
Spend 15 minutes daily sitting down with yourself, imagining past trauma and negative things that have happened
Let yourself feel it and breathe into it, Let it take over and let it out
After a week or so you will move up through energy levels,
Starting with apathy to grief, to fear, to anger, to courage, to desire, to purpose and end up in the ultimate state of Love.
There's "Anger" motivation which is "Me against the world, I'm gonna show them!" and there's LOVE motivation "I want to do it, we're all on the same team", You'll stop fighting with yourself, stop believing that you have to fight yourself to want what's best for you.
There are people out there who think that you have to struggle against yourself to go on self-improvement, to do the right habits, that point of view is of desperation, believing that inside yourself you don't actually want what's best for you, It needs to be let go of.
Keep at it!
I saw the 2023 video and got my iPhone black and white and all. Was studying for civil services IT tests against thousands for public service jobs in Brazil. I just quit the first job, getting into the second and just reactivated monk mode for the next 3 months for a third test, this one the hardest. You are inspiring Denmo. Thanks bro
Pure GOLD. Let's take action!
we got this
Around one year ago i was watching "Get Ahead Of 99% People In 2023: Full Guide" and after applying the lessons presented on it for a few weeks i fell back into my old habits, but i know this year is going to be different, ill come back in a few months to let ya`ll know how im doing, for now ill go inside my grind cave haha!!!
now were gonna hold you to it
No you won’t come back. I challenge you.
You aint finna do shit.
2023 was fully Monk Mode. I aquired an additional $60k annually, took full creative control of my endeavor and am now enjoying time off in Asia.
after advice about listening motivation videos in the morning i laughed and stopped the video :D
Thanks Denmo. Just the video I needed for motivation for 2024 and improving my life as 2023 was a brutal year for me.
see you inside
You're a whole movement and your channel is awesome! Much love from a fellow Canadian here in Alberta🥰
The color filter thing is crazzzzyyy big difference fr.
Thank you for your video,Jack! I’m 18 1/2 and now starting my journey and getting rid of that detrimental stupid pathetic “habit”. I want to be free and disciplined
proud of you brotha
@@Denmosocial thank you! For your response & content! Your older videos made my day especially prank editions. Please keep it up!
Hey denmo today is march 22 and I'm going to enter 2 months monk mode . I will come here after 2 months to share you my results. Bye
I consider my self no better than ANYONE ELSE, but I am very different than the mainstream. I can come up with an excuse every minute of the hour!!
bro for someone thinks "i'm done doing the same shit" this is very helpful appreciate it bro.
Video of the decade. No bullshit
Last January I watched your video and that was it I went on my journey worked day and night for 9months and enjoyed the rest it is time to get back into the cycle we wil not stop until we perish
Wrote down my 9 resolutions this year during/after this video.
Of course my phone was on grayscale while I did that in between workout sets.
Let’s get 2024!!!
Fellow Canadian here, 35yrs old, just found you today, excellent advice and very relatable, good stuff man!
I want to provide a perspective to the fellow men out there looking to improve your life: Dont look for a woman or have that as your goal. Focus on becoming your better self, and when its meant to be, the right woman will find YOU. Keep crushing!
I complitly dissagree with the phone. Because yes i use my phone a lots but that does not mean i am wasting my time. Because i am using my phone for guided meditation, for reading book, listening to motivated music for practicing, investing, journalling , goal setting and many more. Dont say all people that use their phone wast their their its based on what you do on your phone. Thanks for reading.
I'm so grateful I stumbled upon this video today. I've been pushing myself so much these past weeks but i realize I cant do it on my own. This video is amazing and I hope to be appart of your community.
I don't want to get ahead of anyone, I just to want to get ahead of my bullshit.
This is for my future self next year, hope you've accomplished your goals
My goals for 2024: 1. Complete monk mode (for life) 2. One video per day 3. Run my 2nd marathon in September
Holy cow, I love the idea of greyscale, I instantly turned it on. I literally just had a similar idea yesterday on how I could make my phone less stimulating. Genuis idea man!
As a female, who doesn't behave as most females do these days, I thoroughly appreciated this kick in the arse. Well constructed and concise. We got this in the bag guys.
I started making a lot of these changes prior to seeing this. But today I started doing them with a purpose. I never realized how hard having my phone in greyscale was 😂 but it definitely has helped in the 1st day alone
Literally one of the best things to do with the biggest pay off is join your local martial arts gym- Kickboxing, Boxing, Taikwondo, MMA etc.
1. It gives you a killer workout
2. a set weekly routine with set times
3. meet new friends so easily
4. Builds great alpha mode confidence
5. Builds strong discipline and mental strength
The pay off is outragous.
I did kickboxing for a few years (want to take up Krav Maga in future when I can) and one of the things that benefited me while doing kickboxing was building confidence and also building my mental and discipline strength
Denmo just needs to give his life to Christ and he would become unstoppable.
This
Based take
Npc mindset.
@@Damesanglante the irony
@@Damesanglante c’est toi le npc
Coming again here after 6 months to reframe again my other half of the year, planning and organizing again, back on the track.
Sick y’all see y’all 2025
Right now I am
-broke
-in school still
-jobless
-no girlfriend (heartbreak time)
-no friends (cut out social distractions)
-all in on me
Will update in June 1st and then around Christmas :)
GOOD LUCK BOYS!
This is only the second video I've watched made by you and I already love you man, thank you for your words
Love this video, I’ve been doing most of these things nothing beats my new found peace and tranquility.
Technology has advanced more rapidly in the last 20 years than the previous 2000 years. This is why internet, social media, date sites, porn, etc are causing so much depression, lack of user success or interest, and self deletion. It'll probably take another hundred years for everyone to fully adapt to what we have right now. The government just wants people to adapt more rapidly and that's just not going to happen. It's not the people's problem to fix because we didn't start it.
What a banger!!! Can't wait to get accepted in the community and change my life as well as others. EMBRACE being 'EXTRAORDINARY' and EMBRACE bring 'The Exception'.
Needed this like yesterday. It’s time to refocus and live life anew
I watched same video you made at the start of 2023
and honestly it benefitted me a ton, I am better than I was at the start of 2023
MOnk mode is epic, i will use it this year and win : )
I have a question to anyone who wants to answer it, and it is about the “having the conversation” part at minute 13:00. My parents are not negatively strict nor expect me to go a certain way, they wish the best for me and that I work hard to achieve my future goals, and I am thankful every day for having them. However, I don’t know why, but I am afraid to be and act as a mature and responsible person in front of them, even if they want me to, and I do not know the cause of the “shyness”. It has reached the point of rejecting a girl I also liked because I don’t want to present her to them when the moment arrives, even when I know that they would be insanely happy for me. If anyone here has experienced this, I would thank them a lot if they respond.
At first, I was also afraid to tell my parents about my romantic feelings, because all my life I was "supposed" to hide it from them. It's normal, in my case I was afraid of them thinking that I was being or thinking about being naughty with some irresponsible boy, even if that wasn't the case. This is normal, you shouldn't be afraid of it. Everyone knows what happens after the wedding day, and that's not why the bride and groom fail to invite their parents and family. It's a normal thing in life so please talk to that girl if you have the opportunity and start being more open with your parents, this helps me a lot to increase my maturity and think more rationally, and I believe this was one of the best decisions I have done so far.
@@carolinaamaral7577I appreciate a lot your response, and you’re right about it. Maybe this shyness comes from the fear of getting out of the comfortable status quo, where I still feel like my parent’s son instead of myself as an individual. The thing with the girl was more like a symptom of this, because I didn’t want to show any signs of maturity or pursuit of success, cause it was this fear of like giving them the satisfaction, which I don’t know why, but it felt weird to do, as counterintuitive as it sounds. Anyways, thank you for your help and I’ll apply that advice.
Primary goals
Getting assistant professorship
2 work outs indoor + outdoor
3. Do something that sucks pickup
Another year ending and closing out of the same seemingly stuck position is enough motivation to wake up and make a change. It’s all within us to make a commitment and stay consistent. 6 hours left until the new year🗣️💯
Starting this June 1, 2024 till December 1, 2024! This is the year
2023 was one of my worst years I've ever experienced. I lost my apartment lost my car lost my job. I just pray that I can get back on track.
You can do it. It’s all up to you to change it. When you think there’s no way you’re wrong. There’s only no way if you choose to see it that way. Gather people around you and get after it. Fortune favors the bold. I believe in you
I lost my apartment last year due to being evicted and had to move into a room at a house while also starting a restaurant job with a company I worked at before so I had to literally start my life over again from scratch so 2023 was my worst year I had but now 2024 is looking to be much better. Stay strong and you can do it. Don't give up and keep moving forward.
I’ve made a commitment to stay true to these principles and this guideline. Thank you Jack. I will revisit this comment in 6 months and update on the progress
reminder
Brother, love what you're doing with this channel and your life. I wish that this tribe, and even the type of mentors that you and I share, existed when I was a young man 18-25. I was hopelessly drifting, and found myself slowly in my late 20s / 30s. Now I am a father of two boys and have a good life but still struggle with forgiving myself for the wasted years.
START TODAY, young men. YOU ONLY GET ONE chance. JBP, Joe Rogan, others like them changed the trajectory of my life. Put the wisdom into action.
Watching this video just added an hour to my screen time- ive already failed myself
Just finished watching a 3-hour online course, came across this video, and joined it without thinking for more than a minute. 👍👍👍😂😂😂
Can't delete social media. I'm a content creator and I'm posting to 7 different platforms every day. I wish I could do it
Literally i saw the 2023 monk mode video, and thought ill watchh it later , and now 2024 monk mone no way 💀💀💀
Without God in someone's life, there will be no long-term happiness and prosperity. Re-connect with your creator
Would you at least suggest having my laptop have colour during school? That's probably the one time you want your device to keep your attention, so you can focus better on your school work, if simply a poster on the wall or a sticker on your water bottle is more eye-catching than your school work, you'd get distracted easily. What do you think? I make myself more interested in Schoolwork by giving my notes fancy fonts and dividing them into different colours so I can read it easier and pay more attention. What do you think?
I've already got my phone on Greyscale but I'm unsure about my laptop.
I'm still in school and I'm unsure about how many of these I should be following, I'm still not completely sure what I want to do in life, I've cut it down to 2 areas and the main way I'll be able to choose is through just going through the rest of school, learning about each of the two topics. I also feel like this is targeted more towards adults and I'm worried I'm doing it too early and throwing away the final years of being a kid before I have to grow up.
It sounds like you’re training your brain to only focus on things when they look interesting. Real life doesn’t work like that. You won’t always have control of how things look in the real world; often you’ll have to focus on boring things whether you feel like it or not. You’d be better off training your brain to focus on what is important in that moment, regardless of how boring it looks, rather than what’s bright and colorful. In other words, you need to learn how to screen out distractions rather than spend so much effort on making things look more interesting to hold your attention.
Please post every day and give me the motivation and the remembrance to focus 🙏🏼
Very smart with the greyscale method
If you want to win 2024 you need to activate your inner David Goggins guys
Wow! I’m not even totally finished with this video and I’m already changing things and writing things down. Thank you, thank you, thank you!
Great video man! I'm going to take a couple of those tips. Even though I feel like I'm just now coming out of my monk mode I've been divorced for 10 months now and have made an amazing turnaround in my life ever since I basically took the winner off of everything to work on myself and I am in a much better place now and looking forward to continuing progress
Good Job Brother! So many are missing what it takes to suceed and live a balanced life!
Putting the hours on your phone like that into months really hits. Stop allowing yourself to manipulated by the big tech slot machine. Happy new years everyone ❤.
see u in 6 months denmo. Great content
Welcome to monk mode. I started a bit early in 2023. Full steam ahead!
Such valuable content.
Literately a blueprint to life.
Its all about creating GOOD habits.
It's time to level UP 💪.
I gotchu bro
You got everything right except the diet part my man.. Let me add something to the monk mode in terms of diet : Start doing OMAD , One Meal A Day . I started doing OMAD three months ago and the changes have been absolutely AMAZING to my surprise .. My ability to focus and mental sharpness have changed in ways unbelievable to the mind.. Emotions have been a lot more stable as well.. I also did not realize how much bandwidth it required in my brain to simply decide what to eat each day , twice a day, now I just do one meal at 2 pm , I do breakfast one day and dinner type dinner the next.. This has freed up so much space from my brain , simplified my life and has given me more energy than ever before ..
So how exactly you get all the calories per one meal
Very easily.. It turns out once you pass age 40 you don't really need all these calories..I just have one meal a day and it always consists of nuts ( almonds and walnuts ) big bowl of salad and three kinds of fruits depending on the season. For example, right now it is winter where I live so I eat oranges , apples and bananas every single day with my meal.. So basically , I do fruits, a big bowl of salad , three fruits plus the main course for the day.. I have not lost a single pound since I started OMAD and I am considered a skinny person. @@dmitrygrv5661
Putting the phone on gray scale, never thought of that. That will be very useful to me, thank you.
Thank you for this information I’ll come back in one year and hopefully feel proud of myself.
I never watch your videos, but your call to action of "THIS IS THE ONE VIDEO YOU NEED TO WATCH" made me watch.
There was a couple nice reminders in here, I appreciate it.
2:45AM WAKEUP LETS GO.
im a woman watching this but much of the advice here i found useful
Wow. Never heard anyone say this "I'd look forward to sleeping so that the world would turn off for me". Me right now for sure. Also can't wake up cause it is easy for me to fall back to sleep and see the amazing dream world that beats the reality 9/10 times.
This hit too close to home
Thank you for this video man. I've honestly been struggling with focusing and doing my favorite thing make music! I hope these things I learned from the video will help me in life and music production
Keep doing you brother
One of the most important videos in the modern age for productivity and efficiency
I listen to motivation sum 41 to remind me how different we are.tbh, I don't wanna waste my time, become another tragedy of society!
BEEN WAITING FOR THIS VIDEO! 2024 let’s get it!!!
man seriously this is good content i really wish i could watch it but that high pitch ringing is going to make me end my 2024 before it even begins
Could say a lot in this comment but I'll just simply say Thank you, probably gonna watch this video everyday I wake up now, like many people should.
You speaks reality👍
Bro... let's be friends!!! The hardest part is doing it alone with everyone doubting you. I feel that way too much
No woman monk mode? We need a section for this. I’ve been on monk mode for a while love to have a group of woman on same path! Love your channel btw. Your informational and funny without trying. New subbie!
Thank you for making these guides. Unfortunately they haven't helped me but I hope it helps other guys. Keep it up.
I did watch this video 4 days after it dropped, and now I am back to recharge myself, thanks @Denmo
In 2024 i want to be the person i can look in the mirror and say that you’re the best person in the world no matter what anyone says
26:56 Wait what? My screen was already an greyscale so I didn't even notice any change.
I got a bench and 2 barbells, a whole lot of dumbbells and a few other things. I don't have a squat rack and don't really have the money or the space for one. I still do squats though. It don't matter if it's a lower weight, just do more reps.
Best gym motto is "One More Rep"
I saved this video. Thanks man! I uninstalled all games too.
that unhook add on is life changing! Great!
Ditch relationships and girls move on and focus on yourself love is a distraction
Thank you, Denmo, for your wisdom, empathy, and leadership. Men need heroes. Better yet, men need to be the heroes they want to see in the world. Discipline and struggle in pursuit of a life worth living is the highest of callings. Nora bene, rather than fame and wealth, love, camaraderie, and service are the true rewards of living well.
Thank You, excited to start the journey!