I love you Dr. Brach❤️🤍❤️ Thank you for guiding me towards good health and insight. I have studied with you for six years and have gained a tremendous amount of stability and inner peace. 🙏
We meditated to this video in mindfulness class at UCH Physic. Enjoy your voice and what you stand for. I give my brain the workouts it deserves and continue to watch. Thank you for being my teacher!
thank you so much Tara! I needed calming immediately and received it after doing this short meditation. I am learning how to do this with daily practice❤️ It is so easy to be triggered into a state of imbalance by external or internal stimuli. I’m so very sensitive to everything around me. Blessings...
Thank you Tara My best friend from kindergarten, I am 56, brought me to Kripalu to attend Radical Forgiveness. The event changed the trajectory of my life. Thank you for being a kind, supportive force in this game of delusion we created. Namaste
Beautiful , helped me find my center and I have been doing this guided meditation for 3 days every morning. I can already feel the change. Thank you for your guidance and generosity.
I have been having some difficulty meditating recently. Your meditations have helped me gain a sense of balance. I am so grateful today to have done your meditation🤍
Oh my gosh, that was one of the best meditation experiences I've ever had. When it was over, I couldn't believe over 13 minutes had already passed. It seemed like five. I just took a brand new CBD oil by mouth, so maybe that helped me immediately enter in, but that was simply splendid. Thank you so much for posting this.
wow, I needed this today, Ive been doing meditation for a few weeks now but this was the first day I woke up feeling truly awful. This surprisingly really helped
I experienced a willingness to go into my fear and anxiety in a way where it wanted to 'come out' and be released, almost like an asphyxiation, followed by waves of breath when it was appropriate.
Saint Luke 5:32 KJV I came not to call the righteous, but sinners to repentance. Saint Luke 13:3 KJV I tell you, Nay: but, except ye repent, ye shall all likewise perish.
This meditation is one of the most effective I've experienced. Ms Brach is a treasure.
Thanks. My mother is in hospice.
I need this today.
What a Angel you are.... thank you
How are you doing?😊
Tara has such a divinely inspired way of making folks feel held, accepted, and loved 😌🙏🏾❤️
No trills, just meditation. Just added to my Favorite's Guided Meditation Playlist. Namaste Tara!
Thank you, Tara 💚🍃
I love you Dr. Brach❤️🤍❤️
Thank you for guiding me towards good health and insight.
I have studied with you for six years and have gained a tremendous amount of stability and inner peace.
🙏
I completely enjoy Tara's meditations and talks. They are full of wisdom and unconditional love and compassion
Thank you for this powerful and beautiful meditation. Sat Nam.
You have a gift in your voice and clarity I enjoy so much. Then feeling of hearness and Softening of the boby. 🌺🌿
We meditated to this video in mindfulness class at UCH Physic. Enjoy your voice and what you stand for. I give my brain the workouts it deserves and continue to watch. Thank you for being my teacher!
Thank you Tara. Became aware of resistance in me and let it go. Simple as that
Absolutely stunning guided meditation. Thank you!
thank you so much Tara! I needed calming immediately and received it after doing this short meditation. I am learning how to do this with daily practice❤️ It is so easy to be triggered into a state of imbalance by external or internal stimuli. I’m so very sensitive to everything around me. Blessings...
@Michael Miller I will do that. It's been quite a while since I read his book. Thank you!
@@sheilawest4512 pp
Just what I needed; thank you so much for your kindness and guidance. All that love returns to you multiplied in blessings 🙏🏻Namasté
Your voice is so soothing and relaxing with a sleep-inducing quality!!
Love you Tara Brach
God bless you!!
Thank you 👍
Thank you Tara My best friend from kindergarten, I am 56, brought me to Kripalu to attend Radical Forgiveness. The event changed the trajectory of my life. Thank you for being a kind, supportive force in this game of delusion we created. Namaste
One of the better meditations I've ever heard
Your meditations and talks are making a big difference in my life and wellbeing. 🌸🙏🌸
Wow, Tara. Thank you ❤
With love from my heart and soul, to yours, and to every being sharing this space with us ❤️
Wow, just this meditation alone is just as good or even better that the Headspace app
Beautiful and significant! I can't believe how much Tara helps me reach my own heart and soul.
the same
Great game
I loved this meditation especially the emphasis on the breath count. I will be definitely doing this one again. Thank you xxx
Beautiful , helped me find my center and I have been doing this guided meditation for 3 days every morning. I can already feel the change. Thank you for your guidance and generosity.
Thank you Tara for your exquisite talents of teaching this extremely necessary skill... Very Needed! & hugely helpful
Thank you Tim Ferriss!
Calming, centering and soothing. Namaste.
Thank you Tara.
Thank you for all you do Tara!
I have been having some difficulty meditating recently. Your meditations have helped me gain a sense of balance. I am so grateful today to have done your meditation🤍
Lovely, a massage to my over-thinkig tendencies❤
Amazing 🙏🏼❤️
Thank you Tara for your precious help!!🌻
Thank you so much for this and your other mediations when I am struggling you are often my safe base
How are you doing?😊
Thank you. You remind me to slow down and sense what is meaningful. ❤️❤️🙏🙏
Thank you for this meditation. It hit the spot!
God bless 🙏
Trying 1st such. A blissful experience thanks tara
Thank you amazing meditation
Thank you for this. ❤️
So grateful TARA to add even more peaceful to the meditation practice.
It is still very difficult to keep a quiet mind but i do feel very calm
Thank you for this. You are an inspiration!
Thank you. I’m so relaxing
Oh my gosh, that was one of the best meditation experiences I've ever had. When it was over, I couldn't believe over 13 minutes had already passed. It seemed like five. I just took a brand new CBD oil by mouth, so maybe that helped me immediately enter in, but that was simply splendid. Thank you so much for posting this.
wow, I needed this today, Ive been doing meditation for a few weeks now but this was the first day I woke up feeling truly awful. This surprisingly really helped
Beautiful 🙏🌺
Thank you, Namaste
Wonderful meditation stillness, thank you.
I think its wonderful that this meditation starts with an advert for me me me.
Hey. I think its more along the lines of "if you need more access to all the free content I supply to help you find peace then here is how to find it"
Beautifully relaxing, thank you 💚
I found this to be very effective. Thank you so much.
thank you!
Thanks so much Tara...your meditation helps me find my home...i´m so happy to know I have this possibility
Thank You!
Very nice in the morning ty!
Beautiful
I find this very helpful and something I need to learn about reducing my stress. I have to commit this.
Très bonne vidéo pour mon amie , cela aide énormément, merci pour votre incroyable vidéo , il reste des gens bons dans ce monde .
This is so helpful
Hola, feliz día. Hi, happy morning. 🧘🏼♀️🇨🇷
Thank you! :D
Very effective.
Thank you for this! I enjoyed attending one of your talks in person, too.
I experienced a willingness to go into my fear and anxiety in a way where it wanted to 'come out' and be released, almost like an asphyxiation, followed by waves of breath when it was appropriate.
LOVE
Seems to be Voice of angel
Excelente canal, pero hay alguna forma de escuchar las meditaciones en español ? Gracias
We have a few translations here:
www.tarabrach.com/en-espanol/
❤❤❤
anyone here because the direct of camila cabelo?
Can someone please tell me what is the music in the beginning? Thank you!
+Y100819116 At the very end of the video, there is a music credit. - "A Touch of Grace" by Jonathan Foust
Thank you Larry!
❤️❤️❤️❤️🌞🌞🌞🌞🌞🌞
I don't understand how, to do this. 😭
I wonder if I can get this on an mp3? Or CD?
Yes you can! . Copy and paste video link on this site www.onlinevideoconverter.com/video-converter
Thank you 1000 times!!!
she has a podcast on iTunes, too
0:30
타이탄의도구들 보고 잘 보고갑니다
Hi
Sleep
Is this the Smile meditation?
If you google "smile meditation" this one pops up. Don't know if that answers your question.
Finally someone who knows when to talk and when to shut the hell up. Thank you Tara
I don't think you have fully grasped the concept of meditation and why one would practice it
You sound like Daria Morgendorffer
I felt like my perception grew to this infinite size while my body became a clay figure that I could feel as its own whole vibration
Repent to Jesus Christ everyone!
Saint Luke 5:32 KJV I came not to call the righteous, but sinners to repentance.
Saint Luke 13:3 KJV I tell you, Nay: but, except ye repent, ye shall all likewise perish.
Why do you sound like a huge sinner?
Just don't sin? 😕
@@Jannat-f1q I am a saved sinner.
Romans 3:23
King James Version
23 For all have sinned, and come short of the glory of God;
Thank you Tara.
Very calming. Thank you for this gift.