@@oscarivanmartinez3473 yeah, pretty much. Last time I was consistently using weights was before the pandemic. Now the only time I use weights are from my lower body. Usually just db, kb and a weight vest. The thing with these routines are there’s no place to hide or excuses. I think these routines take discipline and really connect you to yourself.
Glad to see you back working man🫡
Nice work man !
@@marc-oliverguggemos2370 thank you
Has your muscle development been achieved only with burppes and military-type routines?
@@oscarivanmartinez3473 yeah, pretty much. Last time I was consistently using weights was before the pandemic. Now the only time I use weights are from my lower body. Usually just db, kb and a weight vest. The thing with these routines are there’s no place to hide or excuses. I think these routines take discipline and really connect you to yourself.
💪🏼🫡🔥