What is a flow state?

In positive psychology, a ‘flow state’ - also known as being in the zone - is an optimal state of consciousness where we feel our best and perform our best. Hear positive psychology trainer, Eleanor Shakiba, explain the mental state of flow. She answers the question ‘ what is a flow state’ using practical examples. Discover how entering flow can increase your productivity, creativity and satisfaction at work. Get practical tips for bringing flow into your life. This is a practical, easy-to-understand introduction from a leading positive psychology trainer. Get a free tip sheet on this topic from Eleanor Shakiba here.

[@abulazad5497]

you should integrate all lectures so that we can download easily

[@thinklearnsucceed]

You can access 'sets' of videos on Learn With Eleanor Shakiba - my paid course site. Of course, I do ask that you don't download them as that infringes copyright. www.learnwitheleanorshakiba.com.au/

[@PaulPeixoto]

This is great stuff! you should have more views! Keep up the great work!

[@thinklearnsucceed]

Thanks, will do!