If you are vegetarian you can eat Whole wheat breads, cereals, pastas, quinoa,oatmeal,Avocado,Cooked spinach and green beans. Baked potato,Avocado,Nuts,Beans, legumes, soybeans, tofu and lentils,Beet juice,Apple juice,Dried apricots, raisins and dates.
Eat a balanced diet. A balanced and nutritious diet is crucial during pregnancy to maintain healthy hemoglobin levels. ... * Take iron supplements. ... Calcium-rich foods, such as milk, cheese, and yogurt, can also interfere with iron absorption. High-fiber foods, such as whole grains, nuts, and seeds, can also interfere with iron absorption. The diet should be rich in iron, folic acid, and vitamin C. Vitamin C helps in the absorption of iron and can be found in citrus fruits, strawberries, kiwis, and bell peppers. *Get regular exercise. ... *Get Enough Rest. ...
Aisa kisi k sth howa hai k anomly scan mein jo gender bataya ho delivery k time wo gender change ho jay
Han hi bhi sakta hai.
Apke sath huaa kya
@RunjhunRaj-nr4yd nahi
congrats j and take care your self 😊
Docter ne 7month me jo gender bataya kya wo 9month me change hoga aisa kisi k sath hua tho zarur batana
@@AzraAzrayasmeen Nahi gender change nahi hota.
Congratulations ❤ stay blessed
Thanks ❤️
Iron kesy increase karein pregnancy m ? Plz guide
If you are vegetarian you can eat
Whole wheat breads, cereals, pastas, quinoa,oatmeal,Avocado,Cooked spinach and green beans.
Baked potato,Avocado,Nuts,Beans, legumes, soybeans, tofu and lentils,Beet juice,Apple juice,Dried apricots, raisins and dates.
@jvlog4285 thanks but pregnancy m diabetes hain mjhy toh aesi Kya cheeze daily khaoun jis s increase ho jaye hb ?
@Lifewithmary7356 You have gestational diabetes?
@@jvlog4285 yes
Eat a balanced diet. A balanced and nutritious diet is crucial during pregnancy to maintain healthy hemoglobin levels. ...
* Take iron supplements. ...
Calcium-rich foods, such as milk, cheese, and yogurt, can also interfere with iron absorption. High-fiber foods, such as whole grains, nuts, and seeds, can also interfere with iron absorption.
The diet should be rich in iron, folic acid, and vitamin C. Vitamin C helps in the absorption of iron and can be found in citrus fruits, strawberries, kiwis, and bell peppers.
*Get regular exercise. ...
*Get Enough Rest. ...
Wow I am very excited 😊 please do share the next part ❤
Soon will upload dear 💕
Congratulations
Congratulations🎉🎉🎉🎉
Such a exciting vlog.. Maine last tak dekha sayad aaj hi gender pata chal jayega.. But it's okk.. Waiting for next part.. Till now you take care ❤❤
Thanks dear. I will upload soon.
congratulations ❤
Congratulations 👏🎉 joy je sooo happy 😊
Thanks dear 😍
Tc my sweet sis 😘
Thanks dear 😍
Next episode aaj dikha dijiyega
Jaldi hi upload Karungi.
Badhai ho sis
Apna dhyan rakhna dear
Thanks dear 😍
Girl mene sun liya I am happy
Nice 🎉
Thanks 🤗
Wowww I'm so happy for u please do u share the next vlog dear ❤
Sure 😊
Ketena week gender pata chelta
between 18 and 22 weeks.
❤❤
Take care😊😊😊
Han waha bata dete hain
India me nahi batate
Aur ab aap welcome ki taiyari kijiye
Thanks dear 😍