Do This To Improve Your Sparring | ft. Erik Paulson
ฝัง
- เผยแพร่เมื่อ 26 ธ.ค. 2022
- Here's part 2 of the video to help you train your hand/eye coordination for sparring!
For more information about Coach Erik Paulson, please visit: en.wikipedia.org/wiki/Erik_Pa...
erikpaulson.com/
Be sure to check out his channel:
@coacherikpaulson
#mma #boxing #kickboxing
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More proof of my theory that Erik Paulson knows every martial arts move in existence
It's legitimately like 5 but his principle is a move is a move. So he'll pick up techniques from anywhere. He like a real life Steve Rogers🤣🤣🤣
Nah watch his videos on grappling he knows at least 40 different locks and so much more
I actually agree
Trained with Mr Paulson twice in early 2000s. Bit of a genius. The first time he was with Mr Inosanto and some International Judo players. Kali / Escrima/ Silat, JKD/ boxing/ Muay Thai/ Savate. Head was hurting!
This man is an authentic treasure trove of information! I love him! Thanks for the video, Kevin!
He is amazing!!
For self defense for the streets (and MMA) - I would definitely wanna train under Erik Paulson.
agree
I don't see anyone on TH-cam or any other platform more knowledgeable than Erik Paulson.
Thanks 🇦🇺
Erik Paulson has always demonstrated his excellent and extensive knowledge of Martial Arts. I had the opportunity to attend to one of his seminars. Thanks Kevin for Sharing, Thanks Eik.
Did you do this video because of the sparring with Gabriel Varga?
This is a great point where Wing Chun, Boxing, Muay Thai, and Wrestling intersect.
The down punch and knee to intercept a shoot was great. Its the kind of thing that I think JKD needs to look at more -- the application of the interception principle to counter grapplers.
Paulson is a fighting encyclopedia. You can learn a lot in a small amount of time training with someone like him.
He's amazing
Great content. Kevin is always so respectful and humble! Love to see it!
Erik Paulson is the best martial arts teacher I've ever had!
Mate!!! This guy is awesome, such good drills!
He is a legend!
Man this coach has some great distancing and efficiency
I remember watching some very low resolution videos of Mr Paulson 20-30 years ago, it would be a joy to get trained by him.
Pure gold.
This is real gold
What perfect teacher
A real master of martial arts... you are lucky! thanks for the video
Mr. Paulson is amazing!! Thanks for this quick tutorial
Great video! Love how much knowledge he gets across in a short time
Brilliant! I love seeing the drill with and without gloves. Makes a huge difference in clinch range by bringing in trapping and grappling. Makes a subtle but important one when blocking at longer ranges too.
Nice! Thank you... Erik Paulson is an amazing teacher...
Any chance I get to watch Erik I watch. Such a skilled individual and from all accounts a really great guy.
Amazing! Boxing and wrestling grappling the movements go together.
Thank you!
Glad for these pointers. 🙏🏾
Thank you!
This video is gold!!!
Great teacher.
These types of drills should be taught at all jiu jitsu academies
Kevin this is the way to teach.
This guy just rapid fires out golden bullets of knowledge
Fantastic progression
Excellent training and coaching.
Great short tutorial, love it. Thanks for sharing Kevin. 👍
Awesome! Glad you like it!
Awesome stuff. Thanks for the video.
Fantastic stuff! Will be definitely trying everything out! Much appreciated 🙏
That man is legit.
The best training video I've ever seen .
I saw a Jiu Jitsu instructor who used lots of that grab from punch defense stuff. Basically there was no striking instruction, just acknowledgement that opponents will try to strike you, but you should use that to grab them and wrestle them down. Great instruction in this video.
Great video!
Paulson is the man! 👊😎
Erik Paulson is the guy, i remember him in early UFC, he did good fights
Awesome
That guy is amazing
beautiful!
Erik is like fine wine👌💯
Always great videos Kevin!!!
Thank you!!!
Absolutely excellent content.
🙏 thanks
Those take down defenses are top notch.
I started to use this drill to improve my friends defense. Good to see others recommend it too. Excellent execution. And the pivot on the cross was awesome @ 4:32
Nobody does it better than Erik Paulson
Excellent
Amazing tips! I do tkd and always looking of tips to improve my martial arts outside the dojang. These are so well thought out. Thank you!
Do they also teach Hapkido at your dojang? Theres one near me that does, but I dont have the money for it right now.
Awesome drills, awesome coach, awesome content creator. Thanks for the great clip. You got a new Sub!
damn hes a OG.
erik's such a good laugh
Paulson is the goat.
Beautiful drill! I need to do this with my daughter.
Great stuff! ☺❤
Thank you!
Great video
Excellent training
excellent
Erik Paulson has solid fundamentals.
C'est génial ce vidéo 👍👏
I like the mix of theory and drills
Me too!!!
I like this drill, I can't wait to try it out.
"when you punch me it's like a flies landing on me" 😂😂😂😂😂
Good training
Very good
The bit-rate that Mr Paulson throws out data is just mind boggling. Its just uncacheable in real-time at that rate!
Eric is a master everyone knows
Wow most amazing blocking video I've seen. Very useful for training!
Erik Paulson is basically retired Bruce Wayne
3:11 Ipman from the movie would be proud of that chain punch :p
I like how he uses shoulder shell defense first cuz that is the one that people use the least, so its a good number 1 starter to get the brain to remember it. Ima have to try the dutch cross it looks like it has some interesting leverage angles with the arm on arm support.
Had the privelege of attending a seminar With Erik Paulson over ten years ago hosted by Dave Carnell rip who ran The Impact Martial Arts Academy s from Stoke On Trent..A wealth n depth of knowledge in Martial Arts tried n pressure tested by the real deal and one of the earliest to compete MMA style..and a really cool nice guy to boot ..as long as you dont p##& him off.. As in his own words " Its all on baby !"
Great stuff, the gym I train at has CSW classes, Paulson is a beast!
He sure is!!
With ur size, I would highly recommend you get into the internal aspects of wing chun, like training with Sifu Aaron Orr, he's a student of Hawkins Cheung, Bruce Lee's best friend from hong kong. SIfu Orr has lots of guys who use wing chun in boxing, thai boxing matches, mma etc...
Great Coach ! Taste and See how Great 👍 the Coach who Introduced JKD to Sri Lanka 🇱🇰 we Owe Our Gratitude!!! Appreciate you! Thank You 🙏
I noticed traditional arts are getting into harder contact and combat sports are getting back to drilling and technical sparring
awesome
🙏🏼🙏🏼🙏🏼🙏🏼
Erik Paulson is the "man"
👍👍👍
That Dutch style defense is like the cross arm block in Hajime no Ippo.
I wish I could train with the Erik Paulson. He’s just got it all figured out lol Mark Hatmaker is like that. I’d love to train with him to.
damn i just leveled up a few notches
i see a lot of Sifu Larry Hartsell in Erik's moves
Great video! Now I have learned that fighting Kevin Lee is like shooting a duck. At least I think that was the takeaway?
Master paul went into
Points karate
Dutch kickboxing
Peekaboo style boxing
Philly shell
The amount of clubs tbat do not teach distance and timing
At all..
Distance timing
Is the key ..
I DONT KNOW WHAT IT IS BUT WATCHING ERIK MAKES ME FEEL SLEEPY I FEEL IM IN GOOD HANDS WITH HIS KNOWLEDGE AND ART DEFO IN TOP 5 OF GREAT TEACHERS IN MIXED MARTIALS I DONT MEAN UFC BUT IN SILAT WRESTLING BOXING THAI ETC ETC SO MUCH.
How have I not seen this?😂😂😂
You are 10 months late sir! 🤣
My coach once told me, if he's able to touch you with one hand then you've already lost. Coach of UFC fighters and an early mma champion himself, the legend Erik Paulson.
Philly Shell!
Double under...
Thats in most traditional martial arts forms 😊
In many chinese styes
This is how they teach
Body mechanics and conditioning
Then throwing training
Kicking training
After
wuz good eric long time
Awesome video and drill, Kevin. Thank you for the great content !
Quick question, the defense outlined at 1:48 is the one we prefer at our gym, but I couldn't make out the name he said, I could hear either "Oak wrap defence", or "Oh crap defence", none of those seem right and I'd love to have the correct name of the technique. Thanks again!
it is "oh crap" defence lol
@@burn450 Lol that's hilarious, and makes sense when you think about it. Thanks!
@@jawad322 Right!? he's a funny guy, and sure thing ;)
Incredible how Erik Paulson still can move
How old/young is he actually?
😮
So at tbe start of the video master kevin is doing phillyshell boxing
Like floyd mayweather 😊
Then into
Peek a boo style like
Mike Tyson
Philly shell
His name is Eric Paulson. He has seen your every move.
Got to see him teaching first hand oh bout 20 years ago.. lol
Erik Paulson is an exceptional fighter but...
0:22 The windshield wiper is like a downgraded philly shell and it does work for aggressive fighters who try to force their offence into you but the issue I have with it especially for someone who uses the philly shell as both offense and defense aggressive againts fighters is that when you overuse the parry when you are sparring/fighting someone experienced is that:
1. The parry doesn't protect againts every punch especially againts sharp left hooks which is why in the philly it's a face block, body block or a duck instead of a parry, where it is effective though is the jab cross which is always dead center and in line with your shoulder or palm.
2. When you have your palm facing out you are in a less likely position to counter with a right of your own to negate the offense of others.
3. When you over commit to parrying every punch that comes you will for sure get timed and either get your hands pulled down or get feinted into throwing that parry and opening up your guard for a counter left hook or a cross down the center.
4. I hate that Erik didn't mention it but like I said you also need a sort of head movement doing the shell because when you are a smaller dude your shoulder is not stopping that overhand right from landing on your head unless you incorporate a slip or a duck in the defense because looking ay kevin when he is doing the windshield wiper that top part of your head is so open to overhands since it can go past the shoulder.
No shame to Erik, he is a great fighter with good experience but his defense has alot of holes that isn't great for boxers of a higher caliber
You got the video all wrong, it wasn't a boxing lesson. It was a condensed tutorial to add defensive facets to your MMA sparring.
Hey, you're not totally wrong but I did just want to point out that some of those points are boxing specific. The reason there's no ducking and less slipping is because both these guys have to worry about kicks- gabriel varga has an excellent video about why you don't see as much head movement in kickboxing and MMA, but the short version is that it's easy to slam you with a kick as you're slipping or ducking.
The rest of your points are pretty solid. I will say though, there is another way to deal with the hook that doesn't require just blocking it or ducking- Jeff Chan calls it a 360 block, or a palm on bicep. I see that used a lot in Muay Thai from the long guard, but no reason it can't work here.