my brain is reproducing the vibrations at night before falling asleep as sounds in my inner ear; apparently these videos have an effect and it seems a good one, not only do these videos soothe the nervous system; but also the other way around in which the soothed nervous system produces the vibrations to auto-sooth. thanks!
my brain is reproducing the vibrations at night before falling asleep as sounds in my inner ear; apparently these videos have an effect and it seems a good one, not only do these videos soothe the nervous system; but also the other way around in which the soothed nervous system produces the vibrations to auto-sooth. thanks!