I ate my breakfast whilst enjoying the sunrise, glorious! Thanks to Dr Ravi's encouragement yesterday. Look out 2025 Leptins normalised and weight decresing- I'm excited.
Fascinating... And also motivating to apply the practical as I hadn't thought much about the other energy sources. Now I definitely want to understand Leptin testing more because this has yet to be discussed by multiple health care practitioners... Thank You for sharing your insight.
learnt: checking for leptin and rT3, even if everything looks fine . a small remark about mitochondria and the production of energy, you were discussing at @19:50... most (=99,9%) of med doctors are notoriously weak in physics, and hence vulnerable to gossips. No, energy is not absolutely produced. What happens is that a charge gradient is being built across membranes (ECT) or between molecules, which gets transformed into a certain type of chemical bonds in specific molecules. protons are being pumped, carging the inside negatively. Electrons can't be picked up directly, in contrast to protons. The protons (4 of them) recombine with 4 electrons and o2 after the work has been done, creating water. The electrons for the ECT are created by TCA, and beta oxidation of fats, taken by NAD+ and fed into the ECT. All of them. There is no net flow of electrons through the body in any way. Electrons or charge is NOT created by light, grounding lightning or touching the power socket or anything else from the environment. Your point that "only a third of the electrons that make our energy come from food" is beyond being wrong. its worse than bro science aka B.S. There is sth else where we have "a third" of something: a third of the energy from food is transferred to ATP, the rest is for heat production, where electrons and protons flow back and recombine with respective aprtners without going through complex IV.
I understand the theory. Makes sense. However I have been on a low carb diet, going to bed at 8pm and waking up 5am, hydrating, going to the sun, exercising moderately and although I can say that overall inflammation seems under control and levels of energy are higher, at 54 something is already, probably broken and those measures do not get me to a state in which I loose weight and get better from the possible lipedema. Doctors do not follow/understand your protocol and they simply say it is the menopause body.
Great info but what about night shift workers? I work overnight so my circadian rhythms are basically reversed and my regular environment is devoid of natural light I go to sleep in the later morning and wake in the evening so what would you say to me other than to recommend a different line of work
I used to like working nights. I could actually sleep better during the day. Than at night. Hard luck on patients if nobody worked nights. No heating as power stations closed down for night. That may be closer to nature that no one could stay up, but would it be healthy?
Listen to Msx Guilhane on his channel or Quantum Conversations about shift work. Wear blue blockers at work and don't eat when under fluorescent light at night.
The presentation is lacking, lots of information has been left out. There are differentvmitochondrial haplogroups, for example, which are designed to work in different environments. The environments we live in have an influence on our mitochondria and the diets we are able to cope with. It isn't the same for all humans and all environments. It should have been discussed, how these things actually work, how they relate to our diets and life styles. The priorities needed to be pointed out, which would start with diet for most of us. Things like avoiding blood sugar spikes and keeping insulin a low level, avoiding more than minute amounts of fructose, eating animal meat and fat, and more, need to be at the center of this discussion.
Cold!🥶 Well be a pensioner in the UK. 🥶 You can be cold all the time.🥶 Not just in the morning. My poor nose it's like having an icicle on my face at times. 🥶 It's exposed can't sleep with head under the bedding💤 these days. 💀☠️💀☠️ I hate breakfast I always have even as a child. I used to have to force it down. My grandmother would never let me leave the house without breakfast. I lived with her for 5 years. Long enough to learn to eat it. I also sleep much better during the day, I loved working nights for that reason.
I am trying hard to diet to the best what I eat try Boredom makes me eat in shelter housing no activities I would love we house and dog we companion I hate these mirtazapine tablets I want of them I hate them
What's the rationale for your vehement refutation? Kindly explain yourself rather than just rubbishing/dismissing out of hand this recommendation! Perhaps we could, then, all learn something from your helpful elucidation.
Thank you Dr. Gornall and Low Carb Down Under!! 🎉❤💯
I ate my breakfast whilst enjoying the sunrise, glorious!
Thanks to Dr Ravi's encouragement yesterday.
Look out 2025 Leptins normalised and weight decresing- I'm excited.
Fascinating... And also motivating to apply the practical as I hadn't thought much about the other energy sources. Now I definitely want to understand Leptin testing more because this has yet to be discussed by multiple health care practitioners... Thank You for sharing your insight.
Great presentation. I wish I could be your patient.
learnt: checking for leptin and rT3, even if everything looks fine
.
a small remark about mitochondria and the production of energy, you were discussing at @19:50... most (=99,9%) of med doctors are notoriously weak in physics, and hence vulnerable to gossips.
No, energy is not absolutely produced. What happens is that a charge gradient is being built across membranes (ECT) or between molecules, which gets transformed into a certain type of chemical bonds in specific molecules. protons are being pumped, carging the inside negatively. Electrons can't be picked up directly, in contrast to protons. The protons (4 of them) recombine with 4 electrons and o2 after the work has been done, creating water. The electrons for the ECT are created by TCA, and beta oxidation of fats, taken by NAD+ and fed into the ECT. All of them.
There is no net flow of electrons through the body in any way. Electrons or charge is NOT created by light, grounding lightning or touching the power socket or anything else from the environment.
Your point that "only a third of the electrons that make our energy come from food" is beyond being wrong. its worse than bro science aka B.S.
There is sth else where we have "a third" of something: a third of the energy from food is transferred to ATP, the rest is for heat production, where electrons and protons flow back and recombine with respective aprtners without going through complex IV.
I understand the theory. Makes sense. However I have been on a low carb diet, going to bed at 8pm and waking up 5am, hydrating, going to the sun, exercising moderately and although I can say that overall inflammation seems under control and levels of energy are higher, at 54 something is already, probably broken and those measures do not get me to a state in which I loose weight and get better from the possible lipedema. Doctors do not follow/understand your protocol and they simply say it is the menopause body.
Nice to see a heavy dose of Dr Jack Kruse here. Quantum Biology.
Ravi has a wonderfully expressive face! Great talk!
Hostile voting clan.
Tips for people who work early, out the door before sunrise, in an OR all day.
Great info but what about night shift workers? I work overnight so my circadian rhythms are basically reversed and my regular environment is devoid of natural light I go to sleep in the later morning and wake in the evening so what would you say to me other than to recommend a different line of work
I used to like working nights. I could actually sleep better during the day. Than at night.
Hard luck on patients if nobody worked nights.
No heating as power stations closed down for night. That may be closer to nature that no one could stay up, but would it be healthy?
Listen to Msx Guilhane on his channel or Quantum Conversations about shift work. Wear blue blockers at work and don't eat when under fluorescent light at night.
Sunrise in Scotland in the summer is about 4am 😢
And doesn’t rise after October until April. According to my brother!
Not in winter
I struggle with a carnivore diet because of EXCESSIVE satiety leading to undereating
The presentation is lacking, lots of information has been left out.
There are differentvmitochondrial haplogroups, for example, which are designed to work in different environments. The environments we live in have an influence on our mitochondria and the diets we are able to cope with. It isn't the same for all humans and all environments.
It should have been discussed, how these things actually work, how they relate to our diets and life styles.
The priorities needed to be pointed out, which would start with diet for most of us. Things like avoiding blood sugar spikes and keeping insulin a low level, avoiding more than minute amounts of fructose, eating animal meat and fat, and more, need to be at the center of this discussion.
That’s what your for, thanks
Hope you enjoyed the free lecture. Don’t forget to say thanks to the speaker and channel for their time and generosity
❤❤❤
Cold!🥶 Well be a pensioner in the UK.
🥶 You can be cold all the time.🥶
Not just in the morning. My poor nose it's like having an icicle on my face at times. 🥶 It's exposed can't sleep with head under the bedding💤 these days.
💀☠️💀☠️
I hate breakfast I always have even as a child. I used to have to force it down.
My grandmother would never let me leave the house without breakfast. I lived with her for 5 years. Long enough to learn to eat it.
I also sleep much better during the day, I loved working nights for that reason.
❤
Please stop the the medication I only want the medication I alway s take please leave me alone
Thank you whoever you
Thank you
I am trying hard to diet to the best what I eat try
Boredom makes me eat in shelter housing no activities I would love we house and dog we companion I hate these mirtazapine tablets I want of them I hate them
I don't know about this one. Grounding and watching sunrise and sunsets. This is a nonsense.
No, it really isn’t. You are ignorant. Try doing some reading on these subjects before you comment, otherwise you look like a moron.
What's the rationale for your vehement refutation? Kindly explain yourself rather than just rubbishing/dismissing out of hand this recommendation! Perhaps we could, then, all learn something from your helpful elucidation.
It sounds nuts. But I've heard this multiple places.
You are totally wrong