6 High Protein Breakfast Freezer Meals That Are Quick And Delicious!
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- เผยแพร่เมื่อ 10 ก.ย. 2024
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Giiirrll, protein is a real superhero. I can't believe it's taken me so long to realize. It's really saved me ... staying full for longer, not having cravings. Sometimes I literally need to remind myself to eat just so that I'm not under eating 😁
Yes! Yes! Yes! I'm also really loving having more protein in my diet. It's working very well for me too. 👏🏿👏🏿👏🏿
Great job Mama. One suggestion next time you breaking lots of eggs don’t do it all into one big bowl because the last one might be bad and spoil the rest. Break into a jar or a bowl and transfer into the bigger bowl. Thanks.
My husband likes baked pancakes with peanut butter sometimes I will put chocolate chips in them, but they are way easier then frying pancakes on the stove....plus fluffier. I also like to make what I call breakfast hash, it's diced potatoes, that I start frying in a pan with some oil, then I grab any bits of leftover veggies from the fridge and toss them in, squash, zucchini, onions, peppers....whatever, and sometimes I add some leftover meat, sausage, bacon, ground beef, pork.... whatever, then add eggs, stir it up till everything is cooked add a little salt and pepper, and a bit of cheese....I usually make enough for the whole week for him, I make egg popovers with basically a little of the same stuff from the hash but much smaller amounts, whip up a bunch of eggs, spray some large muffin cups and add whatever I want to them about 1/2 full then top with the eggs add a pinch of cheese to each one.... bake at 350° for 20-25 minutes till a tooth pick comes out clean, I make breakfast burritos, kinda like you did, and French toast, breakfast strata is another favorite, it can be made savory or sweet, those are a few of my go too's.....my husband doesn't like cereal or oatmeal.... he's a bit spoiled too! 😂
Thank youfor sharing all your videos Suzy!!❤❤❤❤
I love these ideas Heather! They all sound so yum! 😋😋
Hey Suzy ❤ for the flaxseed it's better to blend it then keep in fridge then use when needed. It's absorbed better.
Thanks dear! I'll do that next time. 🤗🤗
Those tortillas look amazing.
Watching from Ireland...lived in Kenya and here and never washed egg shells or ever saw anyone do that! Anyway, for us porridge, good decent sized bowls and for me a few mugs of tea, the Kenyan tea method is by far the best...keeps us all going until lunchtime. Love your food ideas always. Really enjoy them. Keep going strong.
Thank you! 🤗🤗
Hello Suzy , you can also do a soy sauce marinade for the eggs if you’d like to switch it up. Love the video and of course the family, lots of love from N.Y.
Thanks for the tip! I'll give it a try. Sounds delish!
Hi. You are supposed to mill flax seeds and not put them as they are because they do not digest. When flax seeds are milled they add a nutty flavor to your food which I find nice but I’m not so sure about you. Great content. Keep up the wonderful work!🙌🏻🔥👏🏻
I never new that boiled eggs can be preserved in the fridge 😮😮..... i learned to make the overnight oats from here next ill try the Greek yogurt
Good morning Suzy, hope you're doing great. Be blessed.
Good morning Caroline! Many blessings to you too!
Hi from Australia. I can't find the tortilla recipe???
Definitely trying the frozen chapati recipe. Do you wait for it to thaw before reheating?
My microwave has been dead for three months,I went window shopping the same make is like double the price,then I remembered a fundi who used to repair for us at my previous work station,I looked for his number.He has an opening at Westlands and he repaired it.
Wow! Thanks for this! Would you kindly share his contact? I'd love to look him up.
Well done Auntie Suzy
Thanks a lot.
@@suzyshomestead 😘😘😘
15 minutes to make breakfast, tea,bread n boiled eggs.
💯
Sounds good to me ..breakfast in yours ❤
Great vlog..How long can you store the boiled eggs in the fridge?? And how do you prevent the burritos going soggy when stored in the fridge??
Thanks! Boiled eggs can stay up to five days in the fridge or slightly longer depending on your fridge temperature. Ours is at 4°C so they last about that long. The burritos lasted very well in the freezer when wrapped in foil. No sogginess at all.
Awersome super goods....love it....well done mama
Yay! Thank you!
First to comment🤗🤗 .I love your videos
Yay! Thank you! 😊😊
Sis I love black beans I would like for you to check out The Physician in The Kitchen on her channel she has this amazing black bean burger that is out of this world 🌎 it’s her black bean mushroom & olive burger plant based recipe and you can make it on a small scale so you could try it to see if it is something you would enjoy you will be surprised and amazed ❤❤❤
Nearly everyday we have cooked sausage/chorizo or cabana cabinossi bacon,my baby likes omelet and bacon and a handful of blue berries or diced mandarines. Eggs are so hard to find in the shops now so I had to introduce the sausage as we can’t always get eggs now.💗love your cooking.
Sounds great! There's so much variety for your family. Well done! 🙌🏿
Where do you buy your mason jars?
Co asks? Especially the canning jars. @suzy kindly help out
Did you add baking soda to the boiling eggs water? What’s the reason for that?
Oh, I forgot to mention that. I added salt while boiling so that they can peel better. It worked. 😁😁
Suzy I love this! I have started to increase my protein too. I recently heard of a plant called camu camu which is the richest source of protein. I want to try the yogurt and granola, I'm leaving the raisins out though I only like them baked in bread or cakes 😂. Also the wraps can you use wholewheat flour instead of white flour?
Thanks girl! I've never heard of camu camu. I'll Google it. 😂😂 I haven't tried making the tortillas with whole wheat. I should because I really liked them.
@@suzyshomestead I only heard of it this week sorry I meant vitamin C not protein. Please try the wholewheat version and let us know how it tastes please.
Your children are different ages & this means they have different nutritional needs. So how come you portion your food equally? doesn’t this mean some kids are overfed and others underfed?🤔
Watching from South Sudan juba ❤️🙏where can I get those grass jars 🙏
Hey girl! They're available in Kamukunji, China Square, Panda Mart and even Carrefour.
@@suzyshomestead thanks my dia 🥰
🙋♀️ hi Suzy thanks for sharing ♥️
❤
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Remove your ring when using your hands to cook. Rings habour germs.
Aw come on! She washes her hands, washes dishes and washes the vegetables WITH her hands.
I'm extremely paranoid of losing my rings. They mean so much to me! And yes, I do wash my hands very thoroughly and very frequently. 😅😅
I truly do girl. Thanks
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How do you defrost your meals?
Man, I've asked that question so many times. Please answer me...😢😊
Hey Lillian! I have been responding to your comments. For most meals we reheat on the stove. In this video I showed how we reheated the burritos in the oven.
mamaaa u r living n not exist....ur life is very expensive