Running in the Rain - Motivational Video
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- เผยแพร่เมื่อ 27 ก.ย. 2024
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Motivational Video - Running in the Rain
Created at Your World Within
Speech by Eddie Pinero
Music: grass by silent partner
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Transcript:
So you look outside right, and the first thing you see through the window is that the running conditions are terrible, they’re far from ideal
Your first inclination is to go back to bed, wait until it warms up, maybe hang tight until the rain or snow stops, which the majority of us would find completely reasonable by the way
But let me explain this scenario from a different angle, because this is the exact situation when it’s most important to get out of bed, to put your running shoes on and to head out the front door
There is an undervalued benefit that comes from putting yourself in an uncomfortable situation
From forcing yourself to be just a little bit irrational
When you look at those who have been successful, what separates them is that they do things and they make sacrifices that others would not
They’re the people that study until 4am
Or wake up when it’s dark outside to practice free throws
Whatever the specific skillset may be, the pattern is always the same, they were willing to pay a price that most wouldn’t, they wanted it just a little bit more
So what could this possibly have to do with running in the rain?
It has everything to do with it
Why is it that when you run outside on a cold, rainy day, no one’s out there?
It’s not because you’re doing anything that in itself is great or heroic, you’re running alone because it sucks, it sucks to run in the rain right, to have cold wind blowing in your face, that’s not relaxing or enjoyable, it’s uncomfortable
But you’re out there when everyone else is warm inside and there is value to that
Training yourself to follow through with your ambitions regardless of hurdles, because life will not always be comfortable
What are going to do when things get bad? You lose a client at work, your girlfriend leaves you, you going to stay in bed?
Cause there will always be a reason to wait for later, to hope for smoother waters ahead, the best though, they achieve in spite of undesirable conditions
Then suddenly, meeting your goals has become a habit, not something left up for chance
You don’t even look at the weather right, the forecast becomes very little significance to you
So it’s cold, great, you’ll wear two sweatshirts, but you’ll figure out how to get it done
And I’ll tell you, when you take those shoes off and head to work, or practice or wherever your day takes you, that mentality does not leave
You look at things differently
You know, you’ll realize that 99% of the reasons we give for not doing things they’re excuses, they’re meaningless
If you want something, do it, and guys that’s not a cliché, that’s the key to success, find a way to get it done
And the best part, when it’s finally 72 and sunny, and the world is outside ready to run, you’ll have lapped that place so many times that you’re not even on the same level
You have been to hell and back and your performance will make that apparent
That’s how you become the best
So is it just a run in the rain?
You tell me
There's no greater feeling than working when most aren't. Running in the rain is an amazing example of this.
Especially when it’s cold outside as well. Nothing like it
Until you get sick. Then you’d look pretty silly. Because same
@@mrstifler8987 lol excuses unless you live in Minnesota or Alaska you'll be fine
@@andradeb2695 You don’t understand how you get sick and it shows. If it’s raining and windy, you’re more than likely getting sick.
I live in Texas so running in the rain is far better than most days running on the hot asphalt
I recently started running and today was my first run in the rain and it felt absolutely amazing, the sound of rain drops falling, the sound of footsteps and the absolute calmness because nobody is out there. It was like meditating. I have never been so happy!
👍🙏
Are you still running? I hope you are
@@lukarucamiles3145 Yes, I am😀
I’ve just done the same thing my first ever night run in the Rain and the streets was empty soon as I got home said to my kids that was an amazing feeling 🤷♂️
I've always like running in different weather, it gets boring running in the same weather.
Just did my marathon training at 5 am in the pitch black 40 degrees and raining. Not one other person on the trail my whole time running. Felt good
I go out whenever the least people are out, whether the weather is terrible or it's late at night. It's not because I'm motivated (though I am), it's because I'm antisocial. :)
you are what you are, I like peace and quiet so that's me :) I like to run when I don't see too many people and yeah most of the time it's when it's raining outside :(
randomuser1105 I thought i'm the only who doesnt like crowd but guess what this comment section made me wrong
randomuser1105 I thought i'm the only who doesnt like crowd but guess what this comment section made me wrong
randomuser1105 peace n quiete are great ! Be positive
randomuser1105 true
I run in the rain because it makes me feel closer to nature, I know I'm one step closer to my goals while others are lying on their comfortable bed waiting for the sun. Running in the rain without shirt is the best thing a man can experience, during your run you have time to sort out your thoughts & reflect on life
Not a dude, but I agree, I LOVE running in the rain before everyone is awake, especially in the summer when it isn't freezing out. It makes me feel closer to nature, too.
Has anyone mentioned to you that your eyebrows looked amazing! We have similar eyebrows! :D
Thanks? You're a guy so I guess that means my eyebrows are thick
I run in the rain cause it let's my neighbors know that I'm a psychopath
I love running in the rain. Here in the Midwest though, I would like for it to be at least 50 degrees and warmer. But I have run several 1/2 marathons in pouring down rain, and when the shoes finally get water logged, I am in the groove knowing I am soaking, soaking wet and all is good.
Time to run in the burning summer heat.
I will never let circumstances dictate my behavior.
Rage against the dying light.
+Black Eye Lol. You literally made that up, training in the heat is amazing for your body.
+Promagin no it's not. your body dehydrates and loses important minerals too fast, so it's not healthy for your muscle (especially heart). also, your bp drops, so you even might faint. it's not funny. if you really really wanna run today, run during the evening or morning, but not afternoon
Ruta J There are benefits to training in the heat, but there are also risks. You are far more likely to overheat / heat stroke / dehydrate when exercising in hot weather. However, if you take the proper precautions, there are benefits to be gained from training in the heat. What's more, these benefits will directly impact your success.
A study was recently published by the University of Oregon into the athletic benefits of training in hot weather conditions. Specifically, they found that:
Heat acclimation improves the body’s ability to control body temperature, improves sweating and increases blood flow through the skin, and expands blood volume allowing the heart to pump more blood to muscles, organs and the skin as needed.
Interestingly, they found that this hot-weather training had improved the performance of the test group in cold weather conditions by as much as 7% for both the cyclists and runners. I would say training in the heat is perhaps the best thing you can do to improve your performance. Once again, I cannot stress enough how important it will be to maintain proper hydration and not overexert yourself in the heat.
I agree the hydration is such an important part of running in the heat
@@pepsicolla123 weak
Remember guys if it was easy everyone would do it
💪😎
thank u..that was motivating
Se fosse fácil todo mundo faria.
Thank you brother you made me get upp.❤️
Oh yes couldn’t have said it better myself
@@infinitomaior.2542op
not gonna lie, I didn't think motivational video really motivated people until this one motivated me
Makes me think of something my football coach used to tell us. "Find a way, make a way". We didn't hold onto those words as we should have back then. These days, i truly understand and practice it as we do have to make it through adversity.
It's pouring here today... no matter what I'm running in the rain, thanks! "There's an under valued benefit that comes from putting yourself in an uncomfortable situation" I will force myself to be irrational!!!
I just woke up to go for a run and it's pouring outside. Time to go to work :)
This gets me out of bed every morning
I want to thank Eddie for the video, just finished 6 miles in the rain. About to start writing, then heading to Muay Thai this evening. Dig in and I hope this video gets you to work through the rain. Feels great.
I think that inner pain makes the run understandable
I’m the opposite, I’d much rather run in the rain with the wind blowing in my face than running in the height of summer sweating all uncomfortable and dehydrated.
Y'know, I didn't really need any motivaton today, my workout was already completed and I'm resting, but out of sheer curiosity I watched the video. I think that was the best video I ever saw. Thanks, :)
Thanks a ton, Nick!
I love running in lighting storms the most
😯😯😯
i have never ever in my life needed this more than now, thanks.
likewise
My favorite runs are in the rain. Today it was 35 degrees and raining. Had a running group of over 200 who came out to run between 4 and 9 miles. Some thought it sucked but most actually enjoyed it because they were dressed appropriately and with supportive fellow runners.
"but your out there when everone else is warm inside and theres value to that"
awesome, thanks i was starting to doubt
after watching this video I ran and trained myself through toughest weather conditions in my area and finally I passed all the physical tests of Army .thank you dude
+Noman Afzal Hell yeah...congrats!
I know it’s been 7 years already, but how you been brother?!? How’s things going for you now?
I Salute you 🫡
I’m gonna be going in the army as well, I told my recruiter that once I pass my test I’m gonna wait until I graduate high school which is in may or June then I’ll be shipped out.
I love running in the rain, against the Santa Ana Winds out here in Southern California or when it is 110 degrees out in the desert. Screw the weather, and all its attempts to slow me down.
this is one of best videos I have seen on TH-cam.I hear it every morning.
Thank you Eddie.
Today's rainstorm, and strapping on my shoes I was reminded of this video. I remember listening to this years ago, and finding the motivation to take another step. ❤ Thanks Eddie for all of the inspiration all of these years.
You helped create the warriors that we have today.
I love running in the rain. It’s my favorite thing. I hate running in the sun
"Is it JUST a RUN IN THE RAIN?..you tell me"❤️👌🏾😊
Wow. I'm a 13 year old girl and this gave me so much inspiration.
+Lasean Joyce I wish you the best!
17 now
@@megaekstrapro7429 time flies
18 now
19 now?
I'm watching this because it's pissing it down and I'm looking for motivation to run. Let's go. I won't loose weight on only sunny days
Love your videos!! Listen to them while running
I remember standing at the start line of a run and I switch on my playlist. We are moments away from the start and this comes on. It's playing and I am waiting to start running and just as it ends and he says "So, is it just a run in the rain? You tell me", I start running and it starts raining... Best Run Ever!
Best video on the Tube by far …..see u out there ladies and gents
I’ve started enjoying running as a passion at age 11 as a hobby & I was always competing and running has actually saved my life SO MANY TIMES & this video saves my life when I watch it.. this video to me means a whole lot more than just running.
Inspired me to do athletics, now I'm training every day
+Jzxd Boyz Good for you my friend. Bad ass
Running in the rain is easier than a sunny day, motivation isn't required and endurance is increased due to lower temps.
8 years and I still return still in need of the same message. Every time compounded every time fractionalised. never do I faulter always will I strive.
I raced my 3rd 1/2 Ironman of the summer yesterday in Maine. The weather forecast was for a chance of rain and it was drizzling all the way up there. I knew I was ready for this race and this video had verified that. I ended up earning a PR and my first ever sub-8 finish in a time of 7:58:58. Others were worried about the weather, but I knew I was ready because I love, "Running in the Rain". A great message Eddie!!!!
+John Young Congrats John! Doing big things as usual!
This is my new motivational video. I ran in the rain yesterday and today. I love running in the rain now.
I love running in the rain
I've never ran more than 5 miles. The night of 12/18/16 I will be running 20. It will be cold. This vid is helping my outlook. Thanks.
Can't wait to hear about you crossing the finish line. ;)
Your World Within thank you. No finish line, I'm pacing an ultra runner for a 20 mi. leg. But yeah you'll hear about me our read about me in the obits lol
I've practiced in the rain, I've practiced whole months in below zero weather. I just sayin I deserve this shit.
My PT was the one who showed me this video. My gym is his clinic, so when someone starts complaining he goes “what do we say?” I go “figure out a way to get it done.” Coach Troy that makes all the cycling work out dvd’s always says “embrace the suck” so of course I had to get shirt that said “embrace the suck” thanks for making this video, it’s gotten me through a lot “uncomfortable situations.”🙂
Exceptional Eddie. Thank you.
To everyone out there I hope you have the most productive day today!
Watched this video throughout high-school for motivation and now every morning when I get up and go to work and college.
Thank you 🙏
Time to run in the rain
this really motivated me to continue running even after I was thinking about quit running. thank you.
Awesome!! Congrats Stephanie :)
Today is one of those days where I was not in the mood to run outside because it was raining and after listing to this video ( I found a way to get it done ) I ran 8 miles in the rain!!
I disagree, I feel alive when running it the rain. It's a joy.
I'm wathing this video once a week and I have chills every time. This video is just perfect. Images, music, voice, words, rythm. I do long distance challenge and this video drives me.
THANK YOU... for reminding me why I train at 43yrs old still.
This video is something else ❤ respect
Ok got sober, hit the gym everyday and now about to do my first mini. Next a marathon then the knobstone trail in 24 hours. I'm living proof you can start over and better yourself
Motivational videos, encouraging people to take that all-nighter before the exam.
Conph Amen.
True story - in the midst of training for my 4th marathon. Getting down to grind time (4 weeks till race day). Yesterday went out for a 15 mile training run. Pouring rain. Did it anyway. Shoes got drenched, heavy, cramps set in .... Came up short and stopped at 13 miles. My neighbor (a fellow endurance athlete) drove by and saw me out. Texts me this. Man, talk about a boost. I went from feeling defeated to inspired again.
I have downloaded it whenever I need motivation I watches it.
Warm soothing rain is just as great as winter snawfall for running
I have a marathon in 24 days....I did run my last Marathon back in 2020. I will be running the distance again after almost 2.5 years.
👍
i cried when watching the movie , thanks so much for expressing the true mindset of runner
I wish people wouldn’t be put off by the conditions outside. The worse they are = the better you feel. It‘s a good thing when it’s tough.
Once it was raining, and I mean pouring, but and I knew I still had to run to get it done. I ran 8 miles on one of the busiest trails in my area and to my surprise, I did not see a single person until 5 miles into my run, and only 4 people on my whole run. That experience motivates me every time I see people running on a nice day, because it reminds me how far only I was willing to go for my dreams. I love running, and nothing in this whole world can stop me from it.
That sounds like a memory that will stick with you forever, sounds like an amazing experience
Haha heading to the park to run I the rain right NOW!! Comfort kills, remember that little dudes.
It's so easy to stay in bed or skip a training session. Do what's difficult and most the time for me it's my brain trying to wire me for comfort, I always challenge my brain and most of the time I win and brains like: "oh this isn't so bad!" Get up and get after it. If you happen to see goggins out there and you ask him why he's doing this? He'll say: "because you aren't!"
awesomeness in every big way... I have ran in the rain, I have ran in the ice cold rain, not because I wonder what people think of me.. no, because, Its only an excuse why not to run and fall back on training... Its painful but, it was all worth it.. great analogy on running and how we look at life... Thanks for the video, this struck a chord in my running and life in general..
This is so brilliant! Thank you!
They played this video when I was in basic training, and man, shit hit different.
For me there is one big reason why I always run when it is starting to rain. I am the only one in the city who is running now, or with other words I am the only one which is making progess right in this moment. So it is the most effective way to come to the first place because everybody else stops to run when it's raining...
Some run in the rain, few run during a storm ;-)
What separates them is that they enjoy whatever they’re doing regardless of the circumstances
Running in the rain is not as hard…running in the humidity is what takes toughness!
Thanks so much for creating and sharing this video. It is so deep, it is an example for the whole life. When you are down, force yourself to get up, keep going, keep doing good. Just a little bit more, day by day. It's not easy. But we have to keep going.
+Michael S You're absolutely welcome. Well put!
When you want to run. When you want to succeed. When you want to aspire. But then physical limitations, setbacks, hit you in the face sending you back to where you virtually started.
You know that old saying about Rome my friend....
Your World Within I apologize i dont
I love how you view the world Eddie, your words are so inspiring, and they make sense. Please keep it up, and thank you for all your work thus far.
Everything is good but u can't become strong by looking other weak 🙏
Just got me out running around London, marathon in less then 6 months
yes sir , cold calls start at 7 30, have to get that workout in. thanks again
+Jason Luongo Go get 'em my friend
I live in Alaska so it rains all the time here so I'm kinda use to it and I like this video it has help me through a lot :)
Personally I love running in the rain
I feel comfortable training in rain
Just ran 5.7 miles in heavy rain 💯
I run 6 miles every morning an every night 100 push ups pull ups sit ups every morning an night hot cold rainy nothing will stop me from reaching my goals . 4 am - 8 pm
One of the most inspirational videos ever seen. So fitting me !!! THANKS
+marco zappulla Sure thing Marco!
Love from India..............
Every Day I Watch This And Its A Inspiring Video It Made Me Run Faster And Break Through the Pain When I'm Running.
This video my go to when looking for that extra motivation to get after it in poor weather conditions
Saw the rain and felt down immediatly. Found this video and hit the road. Thanks^^
I haven’t ran for months but this is convincing my lazy booty to go outside, thankyou. It’s pelting rain outside but at the very least I can try
I just came back and I feel fucking fantastic
Im around 360lb been going to the gym for some time. Thanks to this video it made go run in the windy cold rain and i feel great
Am I the weird one for liking to run in the rain??? I'd even intentionally go outside and enjoy the water, the coolness, wetness, tranquility, and calmness of the rain. It drowns out all noise from the neighborhood so it's very relaxing and I feel like I can focus better and get more miles down.
i need this video almost every week when running in scotland
Eddie, i stumbled across this listening to other motivational videos and i have to tell you it was the best one i have ever heard.. i shared it with dozens. i also listen to many of your other ones and i am blown away! you are great man and truly have a great vision and a great talent.....i appreciate what you do to motivate all of us!!! this video made me lace them up BECAUSE it was raining!!!! thank you!!!!
+Erman Tasci Thanks for the nice words Erman..Happy the videos could give you a little boost :) Onward and upward!
I love running in the rain. I'm going to end up wet through anyway. No excuses.
If it was not for you I would not have been this strong person I am today, I want to thank you with all my heart. Never stop making videos we will be by your side until the end of the finish line.
+Hajfty 1 Humbled to be able to help, my friend. A million thanks you's for watching/commenting. Wish you the best.
it keeps me away from my thoughts.
I want to thank you for this video!! It is my fav!! Anytime I am feeling down about my training I watch this and it relights my fire!
Thank you, Thank you
The HULK
Awesome and perfect. Getting dark out starting to rain. 🏃♀️
😎
Here in the U.K. and being in the military had to get used to doing phys outside in the rain but there are days when I go running I can’t be arsed especially when it’s winter but good video mate gonna get of my arse and get soaked my philosophy is get your graft done and that warm bed will feel so much better in the evening cos it feels liked it been earned
3:23 made me think deep and I just really want to thank you for this video. It really helped me.
+Vesko You are absolutely welcome :)