Hi I’m a former 3rd degree black belt taekwando, this is so similar like taekwando this is really good for a lot of things such as Offense for beginners you should do boxing or jujutsu once h get those TEQNIQUE try kajukenbo
Jessica if you liked this video, please check out our other free lessons and then head over to “Combat Self Defense” where I upload weekly tutorials and lessons.
@@CombatSelfDefense will do. I'm recovering from plantar fascitis/heel pain and knee pain so I wasn't able to stand up for a one hour martial arts class, but with these videos I could do 10 mins at a time. Then I did 20 or 30 minutes on my feet, and now I can almost stand up for an hour. Along with my physiotherapy and yoga/pilates, doing this training has really helped me feel feel fitter, healthier and stronger! I follow other martial arts lessons too online but they teach just the technique. You also give structure with X number of reps, etc. I find your instruction Is really clear and I find the history of kajukenbo to be fascinating! I'm still struggling with some of the kicks because I'm just recovering from injuries and I think I need more strength on my legs. I don't know if there are any exercises for strengthening your legs for kicks? I do find your stretches at the start and end to be helpful. Thanks for sharing your knowledge. You're a great teacher, if I wasn't living in Australia, I would have liked to learn from you in person. I have followed a couple of your lessons, will check out the rest!
@@jessica_s9651 thank you for the kind words. I’d love to help you get some more training in so I’m going to put together a video of leg strengthening exercises for you
Si ,yo 4 dan de taekwondo muchos años sin entrenar y hace dos años me apunté a kajukenbo y ya estoy en forma, recuperé mi elasticidad y cardio,tengo 62 y entreno 4 días a la semana..estoy ahora como si tuviera 40
Great teaching style, and great workout
Kajukenbo is one of the better martial arts its very underrated.
Hi I’m a former 3rd degree black belt taekwando, this is so similar like taekwando this is really good for a lot of things such as Offense for beginners you should do boxing or jujutsu once h get those TEQNIQUE try kajukenbo
Thanks for class, Sifu. You honor your teachers!
Thank you so much for these comprehensive free videos. It's so helpful for a beginner like me
Jessica if you liked this video, please check out our other free lessons and then head over to “Combat Self Defense” where I upload weekly tutorials and lessons.
@@CombatSelfDefense will do. I'm recovering from plantar fascitis/heel pain and knee pain so I wasn't able to stand up for a one hour martial arts class, but with these videos I could do 10 mins at a time. Then I did 20 or 30 minutes on my feet, and now I can almost stand up for an hour. Along with my physiotherapy and yoga/pilates, doing this training has really helped me feel feel fitter, healthier and stronger! I follow other martial arts lessons too online but they teach just the technique. You also give structure with X number of reps, etc. I find your instruction Is really clear and I find the history of kajukenbo to be fascinating! I'm still struggling with some of the kicks because I'm just recovering from injuries and I think I need more strength on my legs. I don't know if there are any exercises for strengthening your legs for kicks? I do find your stretches at the start and end to be helpful. Thanks for sharing your knowledge. You're a great teacher, if I wasn't living in Australia, I would have liked to learn from you in person. I have followed a couple of your lessons, will check out the rest!
@@jessica_s9651 thank you for the kind words. I’d love to help you get some more training in so I’m going to put together a video of leg strengthening exercises for you
@@CombatSelfDefense omg that is so kind. Thank you. I appreciate that and I'd be sure to watch it, train and share it on my Twitter.
New to the art of Kajukenbo. As a life long Judoka.This is great stuff. Doing this on my cardio days.
Glad you liked it. There’s new, more consistent videos on my new channel.
Six thumbs down incredible thanks for posting sir kaju love
yes 🙌🏼 respect looks like pur warm ups in our karate style
Bro these videos are helping me a lot thank you
I’m 45yrs old & haven’t trained in over 20yrs! Can I get back into it
Si ,yo 4 dan de taekwondo muchos años sin entrenar y hace dos años me apunté a kajukenbo y ya estoy en forma, recuperé mi elasticidad y cardio,tengo 62 y entreno 4 días a la semana..estoy ahora como si tuviera 40
Oh! This is great! Thanks! 😁😈
Great video thanks. Steve in napa ca, gx martial arts tyrell academy. Kaju Cali!
I've been looking for a Kajukenbo school in AZ.
Nice
We don’t exercise and that’s not our round kick but i appreciate some of your videos
im 15 and dont even haver the flexibility to get over my waist with the side kick its pulling on my quads alot it feels like :(
Kicking thin air is a highway to hip and knee problems in later life.
Where is your dojo?