Newbie Ahon Tips sa Sumulong (Iwas-Tukod) to Antipolo Taktak

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This video focuses on a specific part of the Sumulong climb to Antipolo for a successful "No-Tukod" ride. For other climbs, more tips below:
GENERAL IWAS TUKOD CLIMBING TIPS
PRE-REQUISITES BEFORE CLIMB:
Proper rest and hydration
Body stretching before ride out helps
Practiced a few short climbs before
Be light as possible (bring basic essentials)
Bike has been prepared for climb (gearing, saddle comfort, brakes, etc)
Try to know the route gradient beforehand (anticipate steep parts)
DURING CLIMB:
For 2x/3x setup, keep chain on smaller chainring
Start with a relaxed pacing
Save energy, don't go all out at the beginning
Avoid stop and go
Constant cadence, variable gear/speed (pedaling on sweet spot)
Keep a steady path on the side of the road
Focus on your route ahead
Proper respiration (breathing) and hydration

[@bikerouteseeker]

Malaking tulong sa Channel na ito if you Like/Subcribe. Thanks for watching!🚲🚲🚲

[@renanmixtv1521]

Nice idol ingat po sa pag bike❤

[@KidsToysTV.]

Ingats sa rides

[@biketayo7055]

Now palang makaka watch paps. :) RIDE SAFE SAYO IDOL
Pa SHOUT OUT AKO SA NEXT VLOG MO IDOL SALAMAT 🤜🤛
Salamat sa maliwanag na videos parang nakapunta narin.
Salamat sa pagbahagi, Bagong kaibigan kabayan, A5

[@bikerouteseeker]

Salamat din po sa panonood sir, check ko rin mga videos nyo. Ride safe as always. See you on the road

[@justinebenedict3528]

Hingal na hingal ako kanina dyan paano ba lumakas hahaha

[@bikerouteseeker]

May tips sa description sir. Sagad mo lang ang muna ang gearing jan sa hardest section. Makuha yan sa practice. Ride safe po!

[@renanmixtv1521]

Idol ask lang po malayo po ba kayo dito sa sm bf parañaque

[@bikerouteseeker]

Pasig ang homebase ko sir, pero madalas ako byahe south 🙂 baka magshoot ako ng vlog footage jan sa alabang this weekend