Learn Yan Shou Gong online from Master Yap Boh Heong. Click on the links below to enroll: YSG Sets 1-6: bit.ly/3K9w9AC YSG Sets 7-12: bit.ly/3ctj5dg Yan Shou Gong 延壽功 is an Authentic Nei Gong practice traditionally taught to only the most senior monks in the Southern Shaolin Temple. Each of the Yan Shou Gong sets condenses the best practices of the Nei Gong arts, making them: • Easy to learn. • Quick to practice. • Produce real internal skills. Many types of Nei/Qi Gong practices typically take years before a student feels any benefits from the training; Or even worse, the methods don’t produce any results. However, this is not the case with Yan Shou Gong, as the student will notice the benefits instantly, and in most instances, it can begin to deliver results within weeks. Yan Shou Gong also emphasizes the development of kinetic energy and the mind; in Chinese martial arts, these terms are referred to as Jin 勁 and Yi 意. It also teaches the practitioner how to perform techniques such as Grounding, Rooting, and Centering, creating awareness and mindfulness of being in the body. This can improve a practitioner’s martial abilities, but it can also help relieve stress, anxiety, and depression. The comprehensive instruction provided in this course is ideal for martial artists who want to study an authentic Nei Gong system/internal art. It is also suitable for those who have previously been too busy, living a stressed-out lifestyle, and now need to work on improving their health. Inner-door Students Group: As well as the comprehensive video instruction provided within the course, Master Yap has created a private group to personally guide students studying the Yan Shou Gong (Shaolin Nei Gong) course with him. Access to the group is exclusive and only available to students who enroll in this course. Students can use the group to ask questions, discuss the video lessons and share their training experiences with the other pupils. Master Yap will be on hand to answer any questions and share new video lessons with the group. Click on the link to find out more: bit.ly/3K9w9AC
When The Martial Man uploads a new video, I stop what I’m doing, sit down and pay attention. In a world full of hatred and negativity, these videos are a breathe of fresh air. Thank you for your hard work and generous contributions to the world.
I’m now at my course for YSG and it’s something out of this world! I’ve tried yoga for 15 years then Tai Ji but what YSG gives you is truly spectacular! Thanx Master for sharing the art !!!
@@dr.davidmiller6682 This practice in very quick and ultra (!!!) efficient. It turns ON the so called channels and dan tian in such soft but at the same time very very dense way. You've got to feel the result in few weeks. I really can't believe such simple moves can create such results. It's really a "gift to the world"!
You can't learn ANYTHING from a description or demonstration. Internal arts require years of correctly guided practice. This is typical of modern western mentality where people think they can be handed the internal arts "secrets" without doing the work. That is why arts like Tai Chi are rarely taught beyond the most superficial (and useless) level . In todays world VERY few people are willing to put the time, effort and pain into the training that the tradition and true understanding requires.
@@williambreazeal387 Typical Western arrogance. People convince themselves of all sorts of nonsense. The internal arts have NOTHING to do with athletic skill or ability and that is why there are only a very small handful of people in the world who can actually do authentic Tai Chi. And by the way, I've got almost 20 years of training with some of the best in the world and I know for a FACT that no, you cannot learn anything from an explanation (without doing the work). I spent the first 15 years training daily and trying to integrate "explanations" and "theory" before finding a Wu (and later a Yang) instructor willing to teach the correct methods (that allow one to train properly). In fact, I just spent 6 months living in Mexico City training with Adam Mizner's most senior instructor. Tai Chi requires a MINIMUM of 3 years of painful and difficult daily standing practice just to BEGIN to understand the BASICS. And... that's assuming you are doing the standing practice correctly and daily (which most people don't).
Thank you, grandmaster Yap. It has got such a value what you are teaching. Even in my working as a psychologist I use the qi gong, especially yan shou gong and it has a great influence on depression, panic and anxiety, as well as on insecure and dependent personality structure. So thank you so much for your unbreakable effort ☺️
Is it a requirement to have a regular workout partner, or is there a time/place for solo practice? I’m in Singapore. Is there a group, or other individuals here?Thank you in advance for your reply.
Hi, no, it is not necessary. The Yan Shou Gong course doesn’t require a practice partner to train the method. After enrolling in the course, you will be added to the YSG students’ group, where you can connect with other YSG practitioners in Singapore 🙏
You gotta hate when the local thugs grab you by your arm with both of their arms. Luckily they always fully commit to holding on, like it's a tree in a hurricane.
I fear not the man whose practiced Bokkxing or Kungfu for tens of thousands of hours, I fear the man who has a knife, gun, or blunt object who just doesn’t give a sh1t. Happy losing losers. ~Brused Knees
@@aardvarkhendricks6555 Training balance, breathing, and body mechanics requires that you slow down. It's as true of self-defense as it is of literally any form of training. It's not how fast you move, it's how you move fast.
I believe Master Yap Boh Heong is very good. What he is trying to demo is 化(absorb), 拿 (control)， 发 (release). However, the control he demonstrated is absurd and so misleading, no body will be that stupid in reality.
This made no sense at all. Master Yap claims this is different from Tai Chi and then goes on to show/explain the theories which are IDENTICAL to Tai Chi.
@@PrudentStudent666 Why don't you try actually reading what I said before putting words in my mouth and looking to create an argument? I didn't say or "assume" that the arts weren't different, I said that the EXPLANATION Master Yap gives of his arts work is EXACTLY the same as how Tai Chi works.
Wuji Quan mostly uses Yin energy and LuoHan Ri Yi is Yang. They are not the same as Taiji, which is neither Yin or Yang. Taiji is Yin/Yang. I hope that helps 🙏
@@THEMARTIALMAN The problems and misconceptions rife within the internal arts are commonly rooted in the limitations of semantics. It looked to me like Master Yap was demonstrating "receiving and grounding" in the first case and pung in the second. Both basic and integral to Tai Chi. BTW, Pung energy in the hands of a Tai Chi master feels like pushing on an bronze statue anchored in concrete and someone like Adam Mizner can easily drop you into an empty hole. What you label things does't mean much. What matters is what is actually happening and Tai Chi can create both of the these phenomenon.
For this trickstery to work, the pusher has to overcommit and never change the direction of his force. And having his pelvis float as high in the air as possible having no root. Then the Teacher happily manipulated the pusher's body strung by his own muscles trying to regain his balance. That is the whole secret. Totally useless in real life encounters where people tend to be heavy, to change and step.
The pusher overcommits in order to show the application of a principle with clarity. The day Kung fu practitioners will start preparing for MMA fights seriously, we'll see world champions among them in a matter of 10 or 20 years. If boxers only sparred gently (like most kung fu practitioners do) we would consider boxing an ineffective discipline.
Learn Yan Shou Gong online from Master Yap Boh Heong. Click on the links below to enroll:
YSG Sets 1-6: bit.ly/3K9w9AC
YSG Sets 7-12: bit.ly/3ctj5dg
Yan Shou Gong 延壽功 is an Authentic Nei Gong practice traditionally taught to only the most senior monks in the Southern Shaolin Temple. Each of the Yan Shou Gong sets condenses the best practices of the Nei Gong arts, making them:
• Easy to learn.
• Quick to practice.
• Produce real internal skills.
Many types of Nei/Qi Gong practices typically take years before a student feels any benefits from the training; Or even worse, the methods don’t produce any results. However, this is not the case with Yan Shou Gong, as the student will notice the benefits instantly, and in most instances, it can begin to deliver results within weeks.
Yan Shou Gong also emphasizes the development of kinetic energy and the mind; in Chinese martial arts, these terms are referred to as Jin 勁 and Yi 意. It also teaches the practitioner how to perform techniques such as Grounding, Rooting, and Centering, creating awareness and mindfulness of being in the body. This can improve a practitioner’s martial abilities, but it can also help relieve stress, anxiety, and depression.
The comprehensive instruction provided in this course is ideal for martial artists who want to study an authentic Nei Gong system/internal art. It is also suitable for those who have previously been too busy, living a stressed-out lifestyle, and now need to work on improving their health.
Inner-door Students Group:
As well as the comprehensive video instruction provided within the course, Master Yap has created a private group to personally guide students studying the Yan Shou Gong (Shaolin Nei Gong) course with him. Access to the group is exclusive and only available to students who enroll in this course. Students can use the group to ask questions, discuss the video lessons and share their training experiences with the other pupils. Master Yap will be on hand to answer any questions and share new video lessons with the group.
Click on the link to find out more: bit.ly/3K9w9AC
When The Martial Man uploads a new video, I stop what I’m doing, sit down and pay attention. In a world full of hatred and negativity, these videos are a breathe of fresh air. Thank you for your hard work and generous contributions to the world.
Bullshit martial arts 😂😂😂😂
I’m now at my course for YSG and it’s something out of this world!
I’ve tried yoga for 15 years then Tai Ji but what YSG gives you is truly spectacular!
Thanx Master for sharing the art !!!
Thank you for sharing your feedback here 🙏
Would you try to explain your experience a bit, to give us readers a taste?!
@@dr.davidmiller6682 This practice in very quick and ultra (!!!) efficient. It turns ON the so called channels and dan tian in such soft but at the same time very very dense way. You've got to feel the result in few weeks. I really can't believe such simple moves can create such results. It's really a "gift to the world"!
How is it working for you almost a year later?
I just started the YSG course aswell, 3 days in on set 1.
It’s really remarkable how generous and clear the instruction is.
You can't learn ANYTHING from a description or demonstration. Internal arts require years of correctly guided practice. This is typical of modern western mentality where people think they can be handed the internal arts "secrets" without doing the work. That is why arts like Tai Chi are rarely taught beyond the most superficial (and useless) level . In todays world VERY few people are willing to put the time, effort and pain into the training that the tradition and true understanding requires.
@@nternalPractice of course you can, it just depends on where you're at.
@@williambreazeal387 Typical Western arrogance. People convince themselves of all sorts of nonsense. The internal arts have NOTHING to do with athletic skill or ability and that is why there are only a very small handful of people in the world who can actually do authentic Tai Chi. And by the way, I've got almost 20 years of training with some of the best in the world and I know for a FACT that no, you cannot learn anything from an explanation (without doing the work). I spent the first 15 years training daily and trying to integrate "explanations" and "theory" before finding a Wu (and later a Yang) instructor willing to teach the correct methods (that allow one to train properly). In fact, I just spent 6 months living in Mexico City training with Adam Mizner's most senior instructor. Tai Chi requires a MINIMUM of 3 years of painful and difficult daily standing practice just to BEGIN to understand the BASICS. And... that's assuming you are doing the standing practice correctly and daily (which most people don't).
@@nternalPractice lol, so your saying one of Yap's students couldn't learn from his demonstration?
Believe what ever you want.
Thank you, grandmaster Yap. It has got such a value what you are teaching. Even in my working as a psychologist I use the qi gong, especially yan shou gong and it has a great influence on depression, panic and anxiety, as well as on insecure and dependent personality structure. So thank you so much for your unbreakable effort ☺️
very good explanations of these 2 Amazing complementary arts. makes.me really want To learn them
Appreciate you and your ability . Cotroling energy inside body and transfering to proper direction . You can do as well . ❤
I`m very glad to meet you soon in Volendam Master Yap
What's incredible Man Master Yap
excelente sifu 👏👏👏👏👏👏👏
For it to work, you have to be complicit and tense
I love wuji
woohoo~veryi ncredible video-work. talk you later~
Fantastic. His ir possible to give a example based on a pull. They only push. Thanks
True master.
Is it a requirement to have a regular workout partner, or is there a time/place for solo practice? I’m in Singapore. Is there a group, or other individuals here?Thank you in advance for your reply.
Hi, no, it is not necessary. The Yan Shou Gong course doesn’t require a practice partner to train the method. After enrolling in the course, you will be added to the YSG students’ group, where you can connect with other YSG practitioners in Singapore 🙏
@@THEMARTIALMAN 🤜🏻🤛🏻 thnx
Let's see any of that work in a non-cooperative, real world speed, environment.
What about a kick/punch?
How. Can. A Red belt instruct or let alone teach?
SK 1
I'm curious what it would be like if soft internal martial arts fought an mma fighter
You gotta hate when the local thugs grab you by your arm with both of their arms. Luckily they always fully commit to holding on, like it's a tree in a hurricane.
Yes very useful for when you're fighting an opponent whose feet are glued to the ground
😂
You're not clever for pointing out that training control is not the same thing as training for a fight.
@@laeioun Wrong. You train like you fight and fight like you train UNLESS you are using choreography for other skill enhancements.
I fear not the man whose practiced Bokkxing or Kungfu for tens of thousands of hours, I fear the man who has a knife, gun, or blunt object who just doesn’t give a sh1t. Happy losing losers.
~Brused Knees
@@aardvarkhendricks6555 Training balance, breathing, and body mechanics requires that you slow down. It's as true of self-defense as it is of literally any form of training. It's not how fast you move, it's how you move fast.
This guy would Recked in a Real Fight.
He’s head punched off 😂😂😂
Running with his 🐓 🐓 🐓.
I believe Master Yap Boh Heong is very good. What he is trying to demo is 化(absorb), 拿 (control)， 发 (release). However, the control he demonstrated is absurd and so misleading, no body will be that stupid in reality.
Let go of your hand, boy.
Sticking?
This made no sense at all. Master Yap claims this is different from Tai Chi and then goes on to show/explain the theories which are IDENTICAL to Tai Chi.
How can you make that assumption if you do not know what the course material is? Did you take the course?
@@PrudentStudent666 Why don't you try actually reading what I said before putting words in my mouth and looking to create an argument? I didn't say or "assume" that the arts weren't different, I said that the EXPLANATION Master Yap gives of his arts work is EXACTLY the same as how Tai Chi works.
Wuji Quan mostly uses Yin energy and LuoHan Ri Yi is Yang. They are not the same as Taiji, which is neither Yin or Yang. Taiji is Yin/Yang. I hope that helps 🙏
@@THEMARTIALMAN The problems and misconceptions rife within the internal arts are commonly rooted in the limitations of semantics. It looked to me like Master Yap was demonstrating "receiving and grounding" in the first case and pung in the second. Both basic and integral to Tai Chi. BTW, Pung energy in the hands of a Tai Chi master feels like pushing on an bronze statue anchored in concrete and someone like Adam Mizner can easily drop you into an empty hole. What you label things does't mean much. What matters is what is actually happening and Tai Chi can create both of the these phenomenon.
@@nternalPractice A Karate punch and a boxing punch can KO you but they are not the same!
For this trickstery to work, the pusher has to overcommit and never change the direction of his force. And having his pelvis float as high in the air as possible having no root. Then the Teacher happily manipulated the pusher's body strung by his own muscles trying to regain his balance. That is the whole secret. Totally useless in real life encounters where people tend to be heavy, to change and step.
The pusher overcommits in order to show the application of a principle with clarity. The day Kung fu practitioners will start preparing for MMA fights seriously, we'll see world champions among them in a matter of 10 or 20 years. If boxers only sparred gently (like most kung fu practitioners do) we would consider boxing an ineffective discipline.