A Snowy Night in Paris: A Soothing Sleep Story to Calm Mind and Body
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- เผยแพร่เมื่อ 26 พ.ย. 2022
- In this non-guided sleep story, we embark on a beautiful journey to Paris on a snowy night - following the lives of 3 people who work at night while everyone else is sleeping.
As the silence of the night falls and almost everyone is asleep in the snowy and sleepy surroundings of Paris, some others are awake because they are following their profession. In this sleep story for adults, you will be accompanying 3 people in their work - yourself however can allow yourself to fully relax while listening about their professions. This sleep story is not from the "you" form, like the many others I have recorded here - instead, you are here a silent observer. This different style may allow you to relax and fall asleep even better. 😴
Guided Sleep Story - A Snowy Night at Paris - For Grown Ups and Adults
#sleepstory #sleepstories #sleep #paris #narration #audiobook
If you enjoyed the Sleep Story, please leave a Thumbs Up to the Video and Comment below, where you want to travel next! 🌙 New Sleep Stories are usually released every Monday, Wednesday and Thursday.
If you wish to support the channel you can do this by becoming a patron for $5 per month. Thank you in advance and here's the link: patreon.com/user?u=89771957
After the travel sleep story, the sounds and music will continue a little longer so you can fall asleep with them. Have a look at the detailed chapters here:
00:01:06 - Introduction
00:04:39 - Sleep Story
00:40:18 - Sleep & Music
Website: stephendaltonvo.com
Sleep Story Playlist: www.youtube.com/watch?v=XCHBW...
Subscribe: th-cam.com/channels/jxA.html...
Sleep Story for Grown Ups - A night at Paris - Original Story Script, Narration, Music and Sound Design by Stephen Dalton - All rights are reserved to the Stephen Dalton Meditation & Sleep Channel (2022). - บันเทิง
This story was the only thing that got me through a hellish night of fever, chills and sleeplessness.
Hope you’re ok now Robert. 🙏🏻
Riiiiigght..
Same
Yes same feeling now in high body temperature
But can’t resist this beautiful words like complete meditation
Comforting our inner child which we all want despite being adults....
Hello , I am a nurse and mother of three this is a wonderful way to relax and take care of myself. I listen to your stories at my break in the hospital and at night after a long stressful day. Thank you from Louisiana
I too nurse
Hy nurse
I feel good watching your video😭.
I took care of my parents with dementia.
Fifteen years ago, both parents suffered from dementia and Parkinson's disease
After that, he quit his job and had to take care of both of them by cleaning up urine and poop at the same time for a long time.
I am also a survivor of a violent family.
My father was violent, and my mother and I survived.
Last year, two of you died three months apart, and I was very stressed out.
After my parents passed away, all I had left was a sick body and heart.
I had a brain aneurysm and I still have two brain aneurysms in my head.
We also have other vascular diseases.
Anxiety that you don't know when and where it's going to explode.
I suddenly gained 15kg due to liver function, kidney function, and hypothyroidism, but it's hard to walk and move.
And I'm still treating depression, anxiety disorder, panic disorder, and insomnia.
I got a job, but I quit because my health deteriorated, but the price has gone up so much that I'm at a loss.
I still can't control a lot of emotions in my mind.
I am in treatment and physically and mentally ill condition, but the path I walked is weak, but I want to share and communicate because I want to help, and I feel encouraged and encouraged to start TH-cam.
I want to be healthy now.
I want to stand alone healthy and free.
I'm looking for myself.
I don't even know who I am.
The center of my world has been my parents until now.
My parents are dead, so they're looking for me.
It's only now that I feel sad and hurt.
My father was confident until his death and did everything for my children, but I was only hurt.
I'm particularly sensitive to violence and sound. I think lethargy is the biggest problem. It hurts.
I always wore a mask because I wanted to see it hard. After my parents died, my mask came off.
There's a weak me.
I'm crumbling and floundering.
I wish you peace. I’m sorry that things are so difficult for you at the moment. 🙏🏻
These stories are healing for me, also an orphan now😢❤
I, as an only child, also cared for my parents in their final years. Especially mom, as my parents divorced, and they lived in different communities. Dad’s 2nd wife put him in a nursing home. Still, as if tru a “calling”, first mom passed, aged 93. Three weeks later my dad passed-one week away from his 98th birthday. I played the music of his day and songs he and mom used to dance to while sitting next to his hospital bed the last 3 days he spent in “comfort care”. Although he wasn’t able to speak at that point, the music and my presence still brought a little smile.
Two years later, my husband transitioned. Finally…lastly, my sweetheart Mr.Paul Bidwell, the most amazing person and a record holder in The Scottish Games of America (56 lb.weight toss, and Caber Toss Champion) many years ago…took the last of my heart with his passing 2 1/2 years ago. I went to bed, exhausted, depressed, and depleted . I had/have heart rhythm issues and degenerative osteoarthritis. However, recently I’ve decided that I, as an uplifter and bridge builder, could learn to live again.
You may decide to do that too. Take all the time you need. Listen to these sleep stories…try to spend time outside getting some sunshine ☀️…keep a glass bottle of fresh pure water on the table to remind you to hydrate. Listen to beautiful music…listen to music that is primarily in major rather than minor keys. Best to avoid very loud/harsh/negative noise and “music”…have fun…in good ways. I have 2 kitties, Oda and Liam, I love so dearly. Pets can be so special and helpful to our mental and emotional health. If you’re not up to providing the care and upkeep for a pet of your own, how about volunteer work at the animal rescue shelter. Volunteering is a good way to help get involved with helping others…it boomerangs backatcha 😊🪃
If you can’t find good people (kind,compassionate, caring, thoughtful,etc.) to be around, then enjoy the beauty found in nature…walks in the park or in the woodlands can be enriching for your soul. How bout visiting the zoo? Museums are very interesting. Maybe call your local volunteer center to see if they have a wheelchair you could use to prevent excess stress on your physical body …if you think you need that option.
I wouldn’t hesitate to avoid watching/listening to the news. Don’t worry…it’ll go on without us…lol…and will still be there, should you miss it 😉
Breathe deeply and slowly…not shallow breaths, but belly breaths…this can begin to calm your vagus nerve. Then you may feel ready to do some regular meditations. You could discuss this and the other things above with your health care providers.
I hope that something here resonates with you. Just keep putting one foot in front of the other…but also know that taking a break is good too.
So I’m wishing you a peaceful evening, beautiful sleep stories, and good dreams…😊 Here’s to you …🥂🍪🥛…a warm glass of honey milk & your favorite cookie!
I wish I could tell you that I enjoy your sleep stories. Unfortunately I can’t, as I don’t ever get the chance to hear them. I’m usually asleep within 10 minutes! Thank you Stephen!!
The same here for me but it only takes like 2 minutes and I am out.
Have never heard more than one minute of any story
I played this for my restless newborn baby and myself and we woke up after 41 minutes when the phone rang 😂we were both gone and we didn’t know ❤… this is my helper when it comes to making my baby sleep
This is wonderful 🙏🏻
I found you about 2 months ago when I woke in the night and couldn't get a workplace issue out of my head. I found this story first and it was perfect! I really enjoyed hearing about the lives of these 3 people in Paris. You're now my go-to, every night whether I need your help to let go or to forget, or not. I enjoy your calming voice, the way you settle me into mindfulness in a relaxing restful position easily taking my mind away from any worries, and your reassurance of safety no matter what context the story is set in. I fall asleep before the end of each story since that first listening. Often I repeat the a story from a different starting position to hear more. Thank you so much Stephen. Helen, from Australia
I was born in Paris, lived there during my studies, I'm French and your story makes me feel so comfy and cozy, I feel connected to you and your night workers. An embrace to people who are commenting ❤
Wonderful! I used to live in France so it’s very special to me too. Thanks for saying hi 🙏🏻
I honestly fall asleep before the story but these stories have given me the best sleep in my life
Thank you. I took great pleasure in writing this one 🙏🏻
Now just imagine listening to this story beside a crackling fireplace with a gentle rain tapping on the rooftop of a cozy cottage out in the woodlands 🥰
your words made an image in my mind
This narrative appeals the most to me. I visualize each character and feel close to
Them. I attend to what they are doing walking along with. I like Jean Pierre. I read the other comments to make sure I hadn't missed anything. I am fading now but makes me want croissant
These stories are very helpful for sleeping...Can you imagine I am typing this comment while sleeping...
Hahahahaaaaa.. ; )
this video has always been special to me, and it’s one that i’ve always played after i’ve gone through really hard moments and have had trouble calming down to sleep. thank you so much for these stories, they make me feel so safe:)
In physical pain and stressed out 😣 hope this helps
Thank you so much stephen I saw your part 2 and wanted to watch this first as I have only been with the channel for 1 month
Please do one of a snowy Christmas 🎄 cabin during a snow ❄️ storm!
Have to say your audiobooks are my favourite! This one however is my absolute favourite!🥰 x
I love this story. I love your narration of it and your voice is perfect for it. I could and do listen to this all night long. Ty!😊
Hopefully get to Paris again . ❤
Im 21 years old and i still need these videos.🙂
I never knew I needed it this much, until I gave it a try. Glad I found this video.
Bless you and thanks!❤
I have listened to so many of his stories, and I can't tell you anything about them because I fall asleep right after the wind downs. Occasionally, I wake during the stories, but I fall back asleep immediately.
Without them, though, I will just toss and turn and look at the clock.
Thank you, Stephen, for being such a blessing.
I am speechless i do not know how i am going to thank you for such amazing stories that help me go through stress and get rid of tirdeness and negative energy .
I don’t remember one word of the story but I slept 8 hours straight and woke up feeling great!
I’ve started playing your stories about an hour before bed- I switch anything distracting off & play it then again when I get into bed, it helps me slow my mind down for bed & I get to listen to the whole story, by the time I get in bed I’m ready to replay & listen & sleep - thank you- I love all your stories
From South Africa here 👋
Haven't made it past 10min in any of these videos. That is a compliment. Thank you for the beautiful rest 🤍
Thank you so much 🙏🏻
Stephen, it would be wonderful if they was a short recording of the background music 🎶......its beautiful ......I adore your stories for bedtime but a music recording would be amazing for bath time etc when we need to relax but not necessarily sleep ❤❤
I have listened to this 5 times now. Still don't know how many people we meet, lol. I'm well asleep after 2. Thank you, wonderful!
Wonderful!
Listened to this twice now. I never get to hear the full story because I’m asleep at 15:41 mark. 😊
The same here! 15 minutes and that's it! Wonderful how Stephen's voice works, isn't it? :)
Loving this beautiful story thank you Stephen .❤
This helped me sleep so much when I wasn’t able to sleep
This is so lovely 🥰 very relaxing. I feel like I’m there. I love Paris if ever remarry I’m going there for my honeymoon ❤
Sorry to burst your bubble, I've been to France 3 times, NEVER GOING BACK. You will be heartbroken 💔. Keep your beautiful fantasy, Paris doesn't exist anymore 😢 💔
@@louise7552that's so sad 😢. I'm sorry you had such a bad experience 😞.
Could you a story for fighting this heat , like watery or cold montains (without fire cracking) ... ?
Airline landing notification at 31:31 minute. Don't let that stop anyone from listening to this lovely story❤I enjoyed this story during a nap.😂
I loved this story although I have no idea how it ends😴😴😴❤
Amalia here. Just skipped through to get a gist. This sounds so beautiful, already I feel emotional as the little I have heard took me right back to my travelling days. I could almost smell and taste the freshly made croissants and see the Tour Eiffel in my mind's eye. I shall look forward to listening to the whole thing as the last part of my (disturbed) sleep. Your delivery is fantastic, what a relaxing sleepy and calming voice. Thank you. 🙏
Amalia, thank you so much for your great comment! I am glad you like the story and that it helps with your sleep. 💫
@@Stephen_Dalton 🙂
@@sergiograssi4821 my love and i were in Paris in 2015. We went to the top most part of the Eiffel Tower, we ran to the Soufflé restaurant in the rain to get there 2 minutes before they closed, we had Christmas dinner at an odd little restaurant that had only 10-12 other persons that night, it was the most different Christmas we ever had. We started our visit in Paris in a room that had just enough room to turn around but yet it was also cozy and sophisticated. Every day we had pastries and coffee. We had already been together for a decade but it was a way to start all over again. We went to almost every arrondissement and then traveled south to the côte’ d’azur where it was an entirely fresh experience, like being born again into yet another reality. It’s not just that we can never return to that exact time and experience but also that we ourselves are there still, a part of us that I miss greatly, a part of our ‘coupleness’ that no matter what cannot be retrieved other than just a tad through our memories. In this moment I am lying in bed ready for sleep as I listen to this story, I am only slightly hearing the words, my thoughts are with my love. And although we are just two rooms apart in this moment and just kissed one another deeply, I miss that which will never occur again. I am not selfish or simply longing or ungrateful for the love we have now, better than ever, it’s simply that I miss the us from that specialness that we lived once and will never live again. ~Todd
@@ToddDouglasFox Wow Todd. What a story you paint. You took me with you back to that beautiful memory, albeit for a brief second. You painted such a picture I couldn't help but be there, observing and feeling that special moment with you. Paris, what a place to have experienced and in such a way. A fulfilling base on which to solidify what sounds like an equally beautiful relationship. Forgive me if I have just a fleeting sense of envy. I too wish to find a love like this one day. Sending you and your love the strongest and happiest of vibes for many wonderful times together going forward. Amalia. 🙏💙
I fell asleep quickly . Thanks 👍
It was so thoughtful to remind us to turn off auto play. I’m looking forward to this. ❤
I enjoy your story’s you always make me feel so relaxed and I can have a good night sleep ❤❤❤️
Thank you Stephen. ❤🍀
Your intro is so kind. I already have those settings in place but deeply appreciate your thoughtfulness. Thank you.
You are so welcome
Thank you for another excellent story
Thanks for your gift to guide us inyo pleasant sleep
I love hearing this calming story of unsung heroes who help make life beautiful and secure. Your voice is so soothing and the content so peaceful and reassuring, it brings deep relaxation and pleasant dreams. Thank you for sharing your talents with us. It helps to meet the challenges of the upcoming day. ❤
Wow, thank you! I love that people love this one. It means a lot to me
Wow, thank you! I love that people love this one. It means a lot to me
It is so beautiful!❤
This is one of my favorites 😍 It reminds me of my trip to Portugal.
A true sleep whisperer! Thank you so much for your work, and your time , that you've invested into this much needed relief and tonic for so many people. Yours is truly a great talent and an art form.
Only thing...I never get to the middle or the end of the story...😴❤ must be wizardry!😄❤
You are so welcome!
You are so welcome!
Dear Stephen, I just found you a couple of days ago and listen every night. Your sleep stories are magic. I like the fact that you take a couple of minutes to relax our body and mind. I just love the sound effects. I have no idea how you do it but I just see the images in my head.
I was thinking about a story wandering in and around Trinity college and it's library. And now I see you are from Dublin! And you already have a story about a library already so I will listen to it tonight, I'm already looking forward to it.
Anyway, this weekend I will be visiting Dun Laoghaire and I hope I will be fit enough to visit Trinity college myself.
Thank you for these stories, they really help me falling asleep with nice images in stead of worries in my mind
Hi Heidi, That's amazing. Say hello to Dublin for me. You should go for a swim in the sea at the Forty Foot. I'm happy to help your sleep life and enjoy the library story! Stephen :)
@@Stephen_Dalton I would love to do that, no fear for cold water but I'm slightly impaired so impossible for me to get in and out of the water. I will go and watch anyway. Or find some strong men to help me 🤣
Only came across your channel yesterday, listened last night - how wonderful the only thing is only got to hear part of the story, fell asleep 💤 I do suffer with sleeplessness so will defiantly listen to your content in future and I have subscribed 😊 Thank you so much
Wow this is so beautifully done💞everything about it is wonderful💫Thank you
The best sleep story hands down❤
Love this story
Love it. You are an angel
Wow, Stephen! Your storytelling is truly captivating, and this snowy night in Paris has brought me so much peace.🌨✨ It's fascinating to explore the lives of these three night workers and see the city from their perspective. I felt like a silent observer, transported to a tranquil winter wonderland. Your voice and sound design are absolutely enchanting, making it easy to drift off into a restful sleep. 😴💤 Thank you for the amazing content you create, and I can't wait to see what other journeys you'll take us on! 🌍🌟
Thank you too and there are so many more to come 😊
Stephen Dalton is the paining music in the back ground. Oh thank you. love the channel.?
Is he?😮
PARIS ❤❤❤ Thank you SO much !! More from Paris, please 🤞
Your videos have helped me finally relax at night before sleep. I dive into the story and before I know it it’s morning! Thanks so so much.
It worked for me! Thanks! ❤
Thank you very much Stephen for the work you do! I'd been sleeping badly for the past few weeks, then I listened to your story just yesterday, fell asleep after first 15 minutes and slept like a baby! Your voice worked like a magic, plus the music and the story itself, amazing! You've found another subscriber :) Best wishes from the Czech Republic!
You're very welcome
Thank you❤🥱. I’m looking forward to exploring new worlds in dreams!
Wonderful, enjoy 🙏🏻
This is my favorite comforting story. Only heard the end once! Plus I like the one hour length too.
I love it too Gail. It was one of my favourites to write 😊
That sounds help us to be relax, focus, and listen clearly. Thank you
this is so beautiful...thank you
Beautiful TH-cam channel
What a lovely story altho i missed most of it because i fell asleep lol. Your channel is gold. Your soothing voice and relaxation guide are beautiful. Thank you so much for what you do for so many. Truly grateful. You are wonderful. 😊
Thank you for helping me to drift off to sleep..your stories and your voice has been a great help. Clare. Guernsey x
This is still my favourite I play it most nights love the background music wish you would make a long one with Paris New York and some other cities ❤
This is my favourite! Works every time💤💤💤
I love to listen to it as well 😂 And I wrote it 😊
I was asleep before the story started for real! It worked! 💯 thank you 💋🇬🇧🥰
The story so beautiful 😍 🙏🙏🙏🙏thanks 😊
I am offering croissants and coffee ❤
So well done. Thank you. 😊
I just wanna say thank you so much Stephan for your videos. I love love love them. May you be abundantly blessed ❤️🌹
And you as well. I'm happy you love my work! Stephen :)
Love the story and the telling thank you
🙏Thank you so much for this great video 😍 Wonderful voice ❤ ( my dog also🐶loves your voice ! )
Ha great! Mine too 😂
Beautiful. Thank you very much.
Thank you too!
This is exquisite. ❤
Love the stories ❤
Thank you! ❤
I love this story so much! And the music! Your voice! All of it!
❤
This really awesome
I listened to this today at work. Every now and then I would wake up and hear about another lady in the story when I would listen to this at night. I kept trying to figure out where she came from. Lol. I love this particular story.
Great voice....had to listen to the story to the end...I enjoyed it all
You know he cares when he tells you to disable auto-play
(I knew he cares)
I fall asleep every time before the end. Listened 5 times now. Thankyou.
Great to hear it works! Stephen :)
I cant get past the meditation at the beginning before i am asleep. It happens every time i dont even know what any of the stories are about👀
Best sleep story I’ve heard yet! I felt like I was really there ❤️
Thank you Stephen, l love this. ❤️
Thank you 🦋
You are so welcome
You are so welcome
Just had a lovely sleepy night in Dublin listening to this!
That's awesome. Thanks for sharing. Give my home town my love :)
I love every bit of this. The music, your voice and the story. It works 100% to calm my racing mind. I listen to it throughout the night.
Wow, thank you!
❤❤❤❤❤I Sleep very peacefully ❤❤❤❤❤
Thank you SO much Stephen, your voice & stories are amazing 🥰 I havn’t actually heard an ending yet tho ! My suggestion would be in a zen monastery with a lil bell sound now & then ?! Again, TY 🙏
Great suggestion Kim. It's noted. Thank you it's very much appreciated. Stephen :)
Great suggestion! I agree
Thanks so much Stephan for your hard work iin bringing us these stories they have seriously changed our sleep patterns especially the ability to fall asleep.
Ly
beautiful voice
Thank you 🙏🏻
Thanks for the lovely story. I'm sick as a dog in bed. Loving it, but the piano keeps waking me
This is just beautiful , I love Paris & this is now my favourite listen to go to sleep.
Hi Julie, I'm so happy that you are enjoying this story. I used to live there so it's a place I also love. Stephen :)
It comes across within this story, its special- it brings forward a place we visited, lived or yearn to visit one day from the back of our minds & we are right there right now.
It really helps😊
This is beautiful, your voice is very peaceful. Thanks a lot
Thanks for listening and for the lovely feedback. It means a lot. Stephen :)
Fabulous Stephen. I loved this story. Thank you so much
My pleasure Josephine, I love Paris so it was a joy to write. used to live there and it will always be close to my heart.
I fell asleep before the story started lol!!! This is great!
Great!