this guy is spreading awareness on most sensitive and important topics. I request you to never stop this. I am 18 and I was aware that steroids are bad but why, I was not known about that, thanks to you POH who made this video and gave me the clear guidance of how steroids are hazardous
Motion sickness is generally due to lack of nutrition food. Start eating 2 egg daily, with pineapple juice ( both are cheap ) plus 1 glass of milk in night. In 1 year no motion sickness. Telling you from my experience.
I joined gym a year ago and I had a decent idea about diet and workout before joining the gym but just after 1 month the trainer of my gym suggested to take some TABLETS but I refused to take it and I complained the gym owner and he kicked the trainer out of the gym.
Brother piles has became a very common problem nowdays we request you to please make a detailed video on them so that people could get aware of it, and cure it in primary stage
Dear you-tuber, tou are providing tje right knowledge abt anything around us through out ur channel. its really a great job and setting an example of a perfect human being... GOD BLESS U BHAI.
Keep it up bro a very nice video on a very awesome topic being a medical student I'll say nicely explained to general audience and the awarenesss you're spreading is phenomenal..
You are the best teacher, explainer and everything. With the help of your 3d animation everything becomes so much easier to understand. I love watching your videos. It's very informative and helpful for us. We all wish you live long ❤
13:51 i can relate to this situation. When due to an accident, i went through a spinal surgery. When they flip my body upside down i lose my consciousness all of sudden and when they again flipped my body, i suddenly got my consciousness.
Once Ronnie Coleman began taking steroids, but he made sure to put his health first and this meant frequently going to the doctor to get checked up. He even says that : he started to take steroids because it was needed for professional bodybuilding and by the advice of a professional he was taking roids. He never went six months without checking if his heart, liver and kidney are performing well or not. Even now he also goes to the checkup...
That was due to his mistakes of not taking rest from lifting He did lift heavy weights when his disc was herniated. But he does not regret it.@@shreyaspoojari8272
@@shreyaspoojari8272 dude I don't know what you are saying, today Ronnie is not facing health problems because of steroids. He is facing health problems today because Coleman suffered a herniated disk, which was caused by persistent workouts post-diagnosis, along with 13 surgeries. Coleman underwent two hip replacement surgeries and multiple other treatments to alleviate the pain from his damaged intervertebral disks. Due to multiple surgeries and other procedures, the 58-year-old lost most of his mobility and was bound to a wheel hair.
Bhai , I love the way you teach us about the movements and different terms , thanks alot maine thoda mehenat karke apne schedule main good amt of excersice add kiya hai , and yah main in future aapka client bhi banne ki soch raha hun , when money is avaliable for me
It's the deal for building muscles while getting stronger, calisthenics and gymnastics has the best development of muscles naturally. Respect to people doing calisthenics and gymnastics. Stay hard 🫡
Very informative and great use of animation, Every teenager/ gym-goer/ beginner should watch this. Recommended to be shown to teenagers in school. Part of drug awareness.
Thanks you so much sir for this information i am currently in class 12th and after completing my boards i was planing to join GYM and my aim is to only build strength, stay fit and not muscles. This video really helped me alot thanks bhayia for the information. Great video😀
मैं ये बात अपने छोटे भाई को कई बार समझा चुका हूँ अब इस वीडियो की मददत से और अच्छी तरह समझा पाऊँगा कि वह जल्दी body बनाने की चाह में तीसरा रास्ता ना अपना ले!🙂 कितना ही time और मेहनत लगे नेचुरल तरीके से body बनाये!
Very clearly explained the hair stages. I have benefited really well from traya because I had post partum hair fall, hair loss and thinning and full of dandruff. Afterbusing the traya products and following the right diet now my hair is completely stopped, zero dandruff, very beautiful hair growth with 4-5 months of using it. And now it's beautiful and I am very happy..
Mam pls batao ki aapne jo review diya woah reality hai yaa koi paid comment hai becoz there are also many review against traya so I want to know from you
Congratulations 🎉🎉 You are getting sponsorship. You are right, steroids shall be taken under doctor supervision and recommandations only. It actually deterioate human health. Love your way of explaining such important topics to everyone as this is needed.❤❤
Really very awesome the way you provide us the detailed information and explanation...hats off for your all the hardwork by making such all the kind information 😊💯
So well and detailed information and excellent narration. Dikhawe ki daud bhitar se khokhla kar deti hai."jo dikhta hai wo bikta h"... Baat sach hai par jo bikaau hai wo khokhla bhi to hai 😊.To sahi quote ye hai, "Jo jagrook hai wo tikta hai"
woo what an informatic video I ever seen thank you for this awareness and for saving millions of life, sir keep it up and make video like that full explanation and knowledge thank you so much sir for wonderful session
Bhai ji aapki taarif me main bas itna hi kahunga ki aap ultimate ho. Bahut hi achhi knowledge milti hai aapse aur aapke bataane kaa andaaz bhi bahut achha hai. Ultimate bhai ji👍👍👍👍
i am now in bachelor's and i started watching you when i was in 8 th standard love your all contents and your hard work to make such informative videos.
I am using Creatine and this is more than enough for a beginner and intermidate gymfreaks 1. Its cheap 2. It helps in increasing strength 3. It increases muscle mass and overall weight by 2-3kg The only thing need to be noted that 1. Consume 3-4ltrs water 2. Consult doctor if having some disease or some issues after consuming creatine 3. Take branded creatine and make sure its genuine 4. Never exceed recommended dosage (10gms) 5. Safe limit dosage - 3-5gm per days 6. Try not to take creatine in non workout days 7. Take a gap of 1months in every 3-3.5 months, this makes creatinine level normalise and avoids sideaffects and improves gain
@@ulff9728 bhai use krle mujhe... kya., Khub use kr 90kg use...kr pr jb Tera liver ar kidney affected hogi tb tujhe pta chlega tu use use kr khub dabake use kr....I HV no problem....
❤love you sir I’m a 12th medical student and I’m saying honestly that you teach science 🧪 so well and good ❤ Sir please keep it up and upload more videos like this 🎉
Thanks bhaiya I've never watched any awareness video about steroids like this everyone were talking about advantages of it but after that everything is cleared now thanks a lot you're doing a great job 🙂⭐
Download the TRAYA app now and take the FREE Hair Test:
trayahealth.app.link/JoXAFmc2aHb
Use my code POH20 to get 20% off on your purchase.
Sirrr narendra modi and biden aeroplane comparision plzz sir apne hi bola tha sir😔😔😔😔😔
Aapke Mom 👵 Ki Umar Kitni Honi Chahiye "
1 Subscribe = 90 Year + ❤
Ignore = 👀
Love You Maa "" ✔
Single Londe Like Karo 😂
2024 Me Board Exam Wale Attendance Lagao 😂
Kattar Sanatani bolo jai shree ram 🚩🚩🚩🚩🚩🚩
Last line was epic :
वो असल में मर्द है भी या नहीं।
Seriously😂😂
घर का खाओ मेहनत करो फिट वैसे ही रहोगे😊😊
धन्यवाद
Sahi baat bro
Right brother ❤
🤣🤣😂😂😆😆😅😅
माँ के हाथ की रोटी स्टेरॉयड से ज्यादा ताकतवर है
😂
Bro your quality and content is always amazing
Aapke Mom 👵 Ki Umar Kitni Honi Chahiye "
1 Subscribe = 90 Year + ❤
Ignore = 👀
Love You Maa "" ✔
@@everythingwithvikash4049ye kis prakar ka prashn hai out of no where
@@chillone2847 are bhai pata nai isme kaise aa gaya mane to dusre person k lie reply kiya tha
It means Quality Content
Ho jata hai yaar kabhi kabhi kisi dushre video main comment karo ho kisi or main jata hai😂@@everythingwithvikash4049
This video should be played in every gym and suppliment store for awareness
Supplements are not steroids
Good work🔥
😂 or lo
Tera kya h tune bhi steroids liye h kya Bata de bhai teri thik thak body ho gyi
@@amanrajyadav9307tu mehnat kr teri bhi ho jayegi
Dusro se jalna band krde
Bhai Tera bhi hoskta hai Mt le
Laila kaha hai?😂
this guy is spreading awareness on most sensitive and important topics. I request you to never stop this. I am 18 and I was aware that steroids are bad but why, I was not known about that, thanks to you POH who made this video and gave me the clear guidance of how steroids are hazardous
Bhai 12th me hi toh padha hoga na....... 😁✌️
Ab aur acche se samajh aa rhaa hai
@@anayan6596 correct but book se padhne me aur animation se padhne me frk h
animation me jyada samajh ata h
Really blessed with a gym trainer who never sells us anything thing and guids us correctly
Same here man, as a beginner at gym when i asked my trainer about supplements, he advised me to get protein naturally from food.
+1
Brother being a Certified Personal Coach & Certified Nutrition Specialist.
I agree with you every point. ❤
Then which whey protein is best and natural??
Asitis ATOM whey protein
@@suman3626 did you get recommend by nutritionist or you got to know after using it coz someone said so
@@victor-zh1syfor this you've to cross check from who are you buying supplements
I mean they must ne trusted dealer
Natural chije khao powder ke chakkar me mat pado @@victor-zh1sy
only GYM lovers know , how underrated this video is .
At least population toh km hogi 🌚🌚
@@GingleSphere 🤣🤣
@@GingleSphere😂😂yea my boi 😂
No Yaar 😞
Jldi chest,bicep, triceps,,,,, k chakker me jldi yumraj ka Bus 🚌 me seat 💺 😂😂
Next on this topic pls:-
1) reason for motion sickness?
2) how drinking is harmful
I agree with
Motion sickness is generally due to lack of nutrition food. Start eating 2 egg daily, with pineapple juice ( both are cheap ) plus 1 glass of milk in night. In 1 year no motion sickness. Telling you from my experience.
Drink karna band kr de bhai motion sickness nii hoga.....😂😂
I joined gym a year ago and I had a decent idea about diet and workout before joining the gym but just after 1 month the trainer of my gym suggested to take some TABLETS but I refused to take it and I complained the gym owner and he kicked the trainer out of the gym.
Tune toh jaate logo ka dhanda khane laga 💀😂😂
You did a good job.
Sahi kaha bhai
Brother wo tablet weight gain krne ke liye hoti hai😂😂😂
Bro is savage 😂😂
Brother piles has became a very common problem nowdays we request you to please make a detailed video on them so that people could get aware of it, and cure it in primary stage
Don't eat too much spicy
Stop eating non veg food and spicy foods
Recently my uncle had a surgery and there most of the patients are suffering from Piles.
It's a serious issue nowadays.
quit nonveg and fast food
Dear you-tuber, tou are providing tje right knowledge abt anything around us through out ur channel. its really a great job and setting an example of a perfect human being... GOD BLESS U BHAI.
Thanks for spreading awareness
Real man doesn't need all this stupid drugs to build body, they build it naturally with consistency and hard work💪
Consistency, hardwork and dedication❤
Haa bro patle reh jao lekin ye wali pauder mat lo
Agar waise genetics nhi hai toh bodybuild hohi nhi sakta
@@navmNavm-nc2yz body sab kuch nhi hota....... fit rehna zyada imp h
@@navmNavm-nc2yz toh mat karo
Keep it up bro a very nice video on a very awesome topic being a medical student I'll say nicely explained to general audience and the awarenesss you're spreading is phenomenal..
You are the best teacher, explainer and everything. With the help of your 3d animation everything becomes so much easier to understand. I love watching your videos. It's very informative and helpful for us. We all wish you live long ❤
13:51 i can relate to this situation.
When due to an accident, i went through a spinal surgery.
When they flip my body upside down i lose my consciousness all of sudden and when they again flipped my body, i suddenly got my consciousness.
Once Ronnie Coleman began taking steroids, but he made sure to put his health first and this meant frequently going to the doctor to get checked up. He even says that : he started to take steroids because it was needed for professional bodybuilding and by the advice of a professional he was taking roids. He never went six months without checking if his heart, liver and kidney are performing well or not. Even now he also goes to the checkup...
But even after taking steroids with care, he is still facing its side effects now in his old age
That was due to his mistakes of not taking rest from lifting
He did lift heavy weights when his disc was herniated. But he does not regret it.@@shreyaspoojari8272
@@shreyaspoojari8272he has not just taken steroids but abuses it,
@@shreyaspoojari8272 dude I don't know what you are saying, today Ronnie is not facing health problems because of steroids. He is facing health problems today because Coleman suffered a herniated disk, which was caused by persistent workouts post-diagnosis, along with 13 surgeries. Coleman underwent two hip replacement surgeries and multiple other treatments to alleviate the pain from his damaged intervertebral disks. Due to multiple surgeries and other procedures, the 58-year-old lost most of his mobility and was bound to a wheel hair.
@@vedanshsoni8130Tu kuchh bhi bol lekin sach yhi h uska ye haal asteriod ne hi kiya h
"Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing it is stupid."
- Albert Einstein
It's meaningless when you don't know who you actually are😔
Google copy paste 😂
@@rahulgaikwad-sx4xd nah from gaurav video copy paste 😂😂
Exactly.
@@T_H_A_K_U_R__tu ye camment delete karde nhi to
Genuine awareness salute u brother
17:26 was epic😂😂
"Ye Banda agar ventilator pe nahi gya to isse bachya ja sakta hai" 😅😅 0:52
I noticed that too 😅
@@Lostsoul4U😂😂
😂😂😂😂😂
😂😂😂😂😂😂😂😂😂
Yes bro I was waiting till the end for explanation 🤔🤔🤔🤔
Bhai , I love the way you teach us about the movements and different terms , thanks alot maine thoda mehenat karke apne schedule main good amt of excersice add kiya hai , and yah main in future aapka client bhi banne ki soch raha hun , when money is avaliable for me
Last line was epic :
वो असल में मर्द है भी या नहीं।
Seriously😂😂
That's why Start calisthenic today, M proud to be a calisthenic. No steroids, no supplements. Only home food. ❤
Same❤
same 300 pushups nd some pull ups daily
You defeated the Purpose of this video. He never said supplements are bad.
Me 2
It's the deal for building muscles while getting stronger, calisthenics and gymnastics has the best development of muscles naturally. Respect to people doing calisthenics and gymnastics. Stay hard 🫡
मेरा सभी भाइयों से अनुरोध है। कोई भी आदिवासी तेल ना खरीदे और ना ही कोई ट्राया खरीदे। यह सब चाल है पैसा कमाने का तरीका है। 💯💯💯👍
Bilkul shi bhai
17:30 Lol keh ke leli bhaisahab 🤣🤣🤣
Real don't need any steroids 😂
Very informative and great use of animation, Every teenager/ gym-goer/ beginner should watch this.
Recommended to be shown to teenagers in school. Part of drug awareness.
I'm 20 yo boy, I also wanted to take steroids to make biceps but now I'm aware of the consequences of using steroids all thanks to you!
Great video 🙌
50% discount 😂
Please make a 3D animation video about hemorrhoids. Please bro I have been suffering from this for 6 months. Ways to get rid of it.
What a great professor you are sir.... hat's off you 🙌♥️🙏
*_"सुंदरता तो केवल मन को आकर्षित करती हैं.,किंतु एक अच्छा चरित्र हृदय जीत लेता है.......!_*
जय हिन्द भैया,,राधे राधे❤️😊🇮🇳
Aapke Mom 👵 Ki Umar Kitni Honi Chahiye "
1 Subscribe = 90 Year + ❤
Ignore = 👀
Love You Maa "" ✔
Thanks you so much sir for this information i am currently in class 12th and after completing my boards i was planing to join GYM and my aim is to only build strength, stay fit and not muscles. This video really helped me alot thanks bhayia for the information. Great video😀
Brother ap gym toh jao phle.....strength b tbhi aigi jb muscle mass hoga
But dont use steroids nd other harmfull substances.....ghr ka bdiya khana, acha amount mai pani or bdiya protein nd creatine ....
@@himbikergopal2340 soyabean and Paneer,Some green Vegetables and fruits are enough if you just want to stay fit
Same story bro, I'm in 12 planning to gym After boards
@@himbikergopal2340jab gym jayega to dhire dhire strength bhi aa jayega aur muscle mass bhi
मैं ये बात अपने छोटे भाई को कई बार समझा चुका हूँ अब इस वीडियो की मददत से और अच्छी तरह समझा पाऊँगा कि वह जल्दी body बनाने की चाह में तीसरा रास्ता ना अपना ले!🙂
कितना ही time और मेहनत लगे नेचुरल तरीके से body बनाये!
Your videos are so logical and more scientific, thanks you giving us such kind of knowledge through the animation 😊🥰
मेहनत करके 4 पैसे कमाओ... घर का दाल रोटी खाओ... उपर वाले को याद करो.. Excersice करो मस्त रहो... 😐😐😐
Sai kha bhai yrr❤
मै ऐसे ही रहता हूं ,,
Last line is show changer … very nicely said ❤
Ghar pe Gym karne baale like kare 😮
😂 Ghar pe gym nhi hota bhai
Thoda bahut exercise ho skta hai bas
@@pubgmibile8247 kuch log ghar pe set up kar lete hai
Mene apna body ghar pehi banaya tha but ab gym jata hu
@@pubgmibile8247Bhai mere gharpe dumble set treadmill tummy trimmer sab kuch hai isliye hum gym nahi jate
Today I read the chapter from class 12th chemical control and coordination and now you are explaining it in 3D.
Dhanybad Bhrata.
9:44 legend focused on hanuman ji ❤
I didn't notice but 🙏
Why is Tarun Gill on thumbnail.?
Rohit katri or Sahil Khan Hai wo Tarun Kaha h
Brother your animated content and bgm makes us excited to watch the full video
Thank you for educating our youth. Much needed at this time
Very clearly explained the hair stages. I have benefited really well from traya because I had post partum hair fall, hair loss and thinning and full of dandruff. Afterbusing the traya products and following the right diet now my hair is completely stopped, zero dandruff, very beautiful hair growth with 4-5 months of using it. And now it's beautiful and I am very happy..
Mam pls batao ki aapne jo review diya woah reality hai yaa koi paid comment hai becoz there are also many review against traya so I want to know from you
गर्मी आ रहा है आप लोग अपने छत के ऊपर पानी जरूर रखिए ताकि प्यासे पक्षी अपना प्यास बुझा सके 🙏🙏
👌👌👌
I have already started...🙏🙏
Best Guidence For youngsters
You saved Thousands Of Life's ❤💀
You're the one who always spreading truth and awareness ....Keep doing bhaiya.... You're the great...Love u bhaiya❤❤❤❤❤
Such a informative video for youngsters
Hats off to you man 🙌
Amazing..... thankyou soo much for sharing such information 🎉
So much informative and quality video 😍
thank you very much Kishor for this informative knowledge. I appreciate
Congratulations 🎉🎉
You are getting sponsorship.
You are right, steroids shall be taken under doctor supervision and recommandations only.
It actually deterioate human health.
Love your way of explaining such important topics to everyone as this is needed.❤❤
Aapki video dekh k muze khud pe bharosa badha hai,ki main jaisa hu bhohat achha huu, love my mother ❤
Really very awesome the way you provide us the detailed information and explanation...hats off for your all the hardwork by making such all the kind information 😊💯
This professor is in next level 🔥🔥 hats off you genius for so much amazing contexts 🔥
Company.. businesses gives you job with handsome salaries
Army gives you life
bodybuilding sadly takes your life
Thanks for the information ❤
17:33 that smile😂😂😂
Very true 💯
Last wala best thaa 😂😂
All the Bollywood heros Jo marriage nahi kare or jo divorce kar rahe hai....
Salman ke spirm count khatam ho gye honge
Sir plz make a video ki covishild ke side effects kese hota h or kab tk hoga or kitne din bad safe zone me h mtlb ab kabhi problem ni hogi ise
Thanks for this quality content❤❤
Perfect content to understand with Animation and video clips with proof..good work👍
Thank you for giving such information .
Very neatly and expresseively presented content .. bravo to ur research and presenting way....
The information and the explanation is so important and appropriate.. hats off bro.
Man your research level is amazing .. well done .. well informed and researched . I am recalling all my medical lectures while watching your video👍🤍
Well done bro, we need more such content
Great information. Thanks for informing us❤.
Can you make video on supplement what are the benefits and disadvantage of supplements
Please make the video on it
So well and detailed information and excellent narration.
Dikhawe ki daud bhitar se khokhla kar deti hai."jo dikhta hai wo bikta h"... Baat sach hai par jo bikaau hai wo khokhla bhi to hai 😊.To sahi quote ye hai, "Jo jagrook hai wo tikta hai"
woo what an informatic video I ever seen
thank you for this awareness and for saving millions of life, sir
keep it up and make video like that full explanation and knowledge
thank you so much sir for wonderful session
Trainer ho toh apke jaisa thank you for information sir ❤❤
Thanks for making this video , we need this for awareness
Seriously needed video
Hat's off to you and your team
Thank you sir... For clearing this queries.... About steroids.. May be aab toh koi na le iss chiz ko...
Last line was epic:
वो असल मे मर्द है भी या नहीं ।😂😂😂
Hatts off to you thankyou for making this right guidance video for oir youth 🎉
So so much important message! Appreciate your efforts here.
2:45 thanks bro for say this ❤
Last line ''wo asal mai mard hai bhi ya nhi ya sirf insta pe dikhawa ho rha hai ''and his expression was epic😅😍
Thankyou professor to given us this important information ❤
Bhai ji aapki taarif me main bas itna hi kahunga ki aap ultimate ho. Bahut hi achhi knowledge milti hai aapse aur aapke bataane kaa andaaz bhi bahut achha hai. Ultimate bhai ji👍👍👍👍
Hats off to you !! For this amazing content & spreading awareness among youngsters
Yes, we wants this type of topic.. ❤
i am now in bachelor's and i started watching you when i was in 8 th standard love your all contents and your hard work to make such informative videos.
1:57 army officers be like : beta tho to jang me jane se phele hi Shahid hogya 😂
I am using Creatine and this is more than enough for a beginner and intermidate gymfreaks
1. Its cheap
2. It helps in increasing strength
3. It increases muscle mass and overall weight by 2-3kg
The only thing need to be noted that
1. Consume 3-4ltrs water
2. Consult doctor if having some disease or some issues after consuming creatine
3. Take branded creatine and make sure its genuine
4. Never exceed recommended dosage (10gms)
5. Safe limit dosage - 3-5gm per days
6. Try not to take creatine in non workout days
7. Take a gap of 1months in every 3-3.5 months, this makes creatinine level normalise and avoids sideaffects and improves gain
Don't take
@@Ashwin-hu3so😂😂😂😂 creatine kya hota hai pata bhi hai
@@ulff9728 bhai use krle mujhe... kya.,
Khub use kr 90kg use...kr pr jb Tera liver ar kidney affected hogi tb tujhe pta chlega tu use use kr khub dabake use kr....I HV no problem....
My father uses this traya and it's very effective
❤love you sir
I’m a 12th medical student and I’m saying honestly that you teach science 🧪 so well and good
❤
Sir please keep it up and upload more videos like this 🎉
Very informative ❤
❤🔥🔥This is the real definition of content
Thanks bhaiya I've never watched any awareness video about steroids like this everyone were talking about advantages of it but after that everything is cleared now thanks a lot you're doing a great job 🙂⭐
Worlds best video on fitness ..bravo bhai🎉 u have done ✅ a great priceless job for youth👍🎉 😊
You are the Real professor sir ❤
sir very well explained
I'm confused about taking the second option but now I'll definitely go with the 2nd option ❤❤❤
Such a wonderful work … Big salute
bhai good work providing right info to young generation keep it up
What an amazing video sir.Waiting for your next video also.