Now THIS is the type of content we need more of on this platform . Not ‘my disordered workout and diet routine’ or ‘diet culture in a nutshell’ . We need people to just give themselves a lil more comfort and love on here 💫💫✨✨✨ (Also so sorry to hear about Pudge he was adorable and you’ll always have the photos and memories even if he’s no longer here )
i gave into my craving of frozen yogurt tonight, and i felt bad after. started planning how i’d restrict this week, but i don’t think i will.. i really needed this, and like always, you made me feel better.
"As long as it's making me happy, it's none of your business" Can we just take a moment to appreciate how wise you've become over the last year? Also, I too am obsessed with orange juice, it's so delicious!
so proud of you ro. i’ve been recovering myself alone, and you’ve contributed majorly to helping that. recently i’ve been wanting to relapse but im not allowing that to happen so i’m currently eating a fear food. you’re amazing!! thank you
i’ve finally gotten over a few fears of mine recently: eating when nobody else is in the room, eating more than the people around me, and eating what i want even if it’s not the “healthiest” option eg choosing some shortbread for a snack instead of an apple because i was craving shortbread instead. my extreme hunger has died down and i feel like my body is finally trusting me, and this is me healing. you’re an absolute inspiration and i’m sending you so much love, ro
Caught myself smiling when you said “I’m eating icecream out of the tub”. So happy to see your recovering process and glad you have so much love and support around. 💫
I don’t understand how anyone could say this is an ‘unhealthy day’ you literally eat like a normal human being. You never have to justify what you eat by saying it’s a ‘day off’ or you wouldn’t eat this all the time because there is literally nothing wrong with anything you eat ever. Always eat whatever you want lovely❤
Ro saying “that was everything I wanted and more” sums up this whole recovery journey to me. I’m so incredibly proud of you and happy for you. You deserve this so so much
My girl is right here for me when today someone just told me I got fat. My brain just went on an alert state pushing me to start a calorie deficit diet from tomorrow onwards and just then your video popped up remind me that it was never my goal. I still feel so weird how people play with my emotions and call me fat even when they know that I hardly reached a healthy weight and even when I am struggling. Btw I just got done with my GCSEs and can’t even believe I made through this stress of study and recovery simultaneously. Thank you for motivating me to get a new life Ro. Prayers needed 🤲🏻🤲🏻🤲🏻 love you all🤍💜
Ok two things : 1) the person who said that doesn’t deserve ur emotions or tears , that was just cruel and likely a lie 2) You’re a total legend for battling those two at once . Incredible. Please know that and carry it for the rest of your life ♥️♥️♥️
Seriously whenever I'm having a bad day with food or just a bad day in general your videos pop up at the exact time to cheer me up. You always make me smile. Much love from Africa ❤️❤️❤️❤️
Thank you for not only being honest about your recovery journey, but also about feeling tired and exhausted. I feel like the whole “that girl” trend does not allow people to be tired or take a nap once in a while. I know I pressure myself way too much when it comes to productivity and every time I see people online saying they are exhausted or they just took a nap right after breakfast I feel a whole lot better about myself. So thank you!
this is the best thing you could've done. Seriously, you're like my biggest idol in recovery. It's just beautiful to see someone who sees her body as a home and not as an object for anybody else. thank you for being such an inspiration!♡
This video was so encouraging to me because I've found that most of my favorite foods became fear foods during my anorexia because I convinced myself I didn't like them so that I wouldn't binge but now, during my recovery, I've challenged many and while I love them, I find it so hard to enjoy it because it freaks me out beyond reason and watching this type of content shows me the light at the end of the tunnel. All of your content does. Thank you :)
I started my meal plan today, it’s super scary and I’m extremely out of my comfort zone but I’m fighting for my life back and ro you have inspired me to start recovery honestly your videos are so comforting and you make me so happy🤍
@@wolfhrds i am young i know and i dont want to spend the early years of being a teenager being consumed by anorexia but thats the reason im choosing recovery and pushing!! thank you love
I’m sooo proud of you, you’ve helped me with my ED for awhile now and seeing you recover helps me a lot, I didn’t think it was possible for me to recover for awhile
I constantly rewatch your videos, they remind me of how far I've come myself and how strong we as people can be. It's amazing to have watched your growth. I always feel so proud!
This video is really what I need right now: the feeling of not deserving to eat what I enjoy no matter what I've eaten or if yesterday day was 'bad' has been creeping up so this was what I needed to remind me that I shouldn't let food control me
ro you're such an amazing person!! I remember stumbling upon one of your first videos a year ago and thinking "oh that's gonna be triggering" but i was deeply wrong. you taught me how to be gentle with myself during recovery and I'm forever grateful for it
omg this reminds me of the beginning of my recovery bcuz as soon as i started it, i went all in, stopped counting cals, started eating all my favorite foods n i was literally so excited everytime i ate bcuz it was like i had finally remembered that i was allowed to eat and deserved it
When you say 'my brain is saying you don't deserve that' to something you love, at the same time you're eating enough and everything you should. That hit home. You have great awareness and offer such clarity on certain thoughts. ❤
Thanks so much for this lovely. I've been having a really hard time with relapse urges recently and maybe haven't been strong enough in fighting them but this helped me so much. You are just lovely and continue to help countless people even though you still struggle. Please be kind to your wonderful self. We love you, Ro. You're an inspiration. Xx
ok but this just made me think about how good a day like this would be- and how everyday should be like this! I'm in bulemia recovery, and ur vids inspire me a lot
I overcame my fear for rice a few weeks ago! Kinda proud of myself! Im proud of u btw ro, love your vids, youve helped me sm throughout my recovery and i wish all the best for u! Lots of love xx
I just can't stop thinking about when you said "it's so nice to think how I can sit here by myself and in my room and enjoy my favourite foods." this litteraly made me cry because I am so truly happy for you and I hope so so hard that I will reach this one day. I just sat here and thought, this is what I am fighting for right now. Thank you for your motivating videos!!!
I’ve been waiting all day for your upload to watch whilst I cook for the week & get prepped for a day of day patient therapy 😬 Have a lovely week Ro! X
Recovered from ED 5 years ago but the last steps are very difficult!!! The voice in your head keeps trying to get you back in the rules and the hell, but you are also working through the stuff/reasons where you needed the ED for and trying to figure out healthy ways to cope.... and i recovered for a while but my brain and body sometimes are in a bad place, Just because of life and how my thoughts work and how my body reacts on things.. but going through that with the connection of your head and body, can listen to all the signals, know how to handle the emotions without food/excercise .... everyday i so proud and happy with that still... so stay strong and take care
You got it girl! I'm so super proud of you, that i can't describe it... I have been in recovery for a year and a half now and watched your videos already from the beginning. Really motivating! Keep fighting, i know youre gonna make the happy life you deserve to live♡
..so happy for you eating your favorite foods! I was literally smiling while watching this ..just found your channel and so happy I did - love this video ..quite motivating for my own recovery.
Ive been watching since the very beginning of your recovery. Now its February 2023. Im watching and even going back and rewatching the beginning. Youre journey has been really amazing to watch. Ive had and ed most of my life. My mother was compulsive overeater and yo yo dieter. So I was taught to have an unhealthy relationship w food from childhood. Ive. Ever been able to change my brain. But Im so happy for you that you have successfully done that. Shows how strong and determined you were and are. Its so great to see. Thank you for sharing your journey. Now Im gonna go back and watch these adorable puppies some more. 🐶🥰
hi ro, i'm so happy that this video has found me!! i've watched a couple of your first videos and just recently thought of you and how you might be doing. i am really happy for you and proud of the progress you've made. you sound so content and confident. you can be so proud of yourself and you're such an inspiration to anyone struggling/having struggled with an ED
your fella saying "so proud of you" brought me to tears! i stumbled upon yoir channel a year ago: having no connections to eds... and your personality and honesty keeps me so invested. i think i speak for all of us when i say we are so proud of you!!! keep being kind to yourself.. and food is for enjoyment, not just fuel!!! i pray you continue to find your way to freedom!!!!
Omg you are GORGEOUS and your demeanor is amazing. You are such a vibe!! Glad to see how far you’ve come and how much work you’ve put into gaining back your trust with food!!! Keep up the great work.
You are doing amazing! I am so proud of you, obviously im a stranger but beating an eating disorder is a bloody amazing feat and you are a damn rockstar! And you look so beautiful! Well done
It almost made me cry when he said how proud he was of you. Your boyfriends so supportive and thats so awesome. I know one day youll get there all the way and feel no guilt!
So proud of you! Honestly the courage/strength you have to just keep pushing, especially at your lower points is so inspiring. I wish more people knew just how debilitating negative thoughts can be, it can take so much to just keep pushing past them. You're doing amazing Ro, keep going
ro, watching your journey over the past year and a half has been so inspiring. thank you for encouraging me and others to conquer our fears and become the best version of ourselves. i love you
You are still recovering from when you had Covid, you are still going to feeling tired and not 100%. I was exhausted for close to a month and a half after I had it, and my voice was wonky for about that long as well. Dreary days also just make a person just want to hibernate. Puppies! ❤️Cutenesses Overload! Keep being a rockstar!
I saw so many people and their "what I eat in a day intuitive eating" and it's all healthy and low carb and omg you're the only that eats almost the amount of food that I fancy sometimes. I identify so much with "I'm hungry" when I just had breakfast Thank you for your honesty
I've been following you for a while, and it's so awesome to see how far you've come in your recovery!! I'm working on having a healthier relationship with food, and you're inspiring to me to be kind to myself and give my body and mind what it needs!
You have helped me through early recovery, made me realise i wasnt actually recovering, but still holding on to my ed. This january ive made the decision to go all in and listen to my body fully, and it hasnt been perfect since then, but ive been so much more free and so bloody relieved... 💞Love you, Ro, and thank you!!
I just wanna say that today I encourage myself to eat some bread and I am so happy I eat the bread it was so good !!! Continue like that!!! You go Queen 👸
don’t wanna add details here just in case it’s triggering to anyone but i challenged myself multiple times today for different fear foods and the guilt did kick in but i believe it’s part of the journey. seeing how far ro has gone to in her recovery makes me believe that one day i will be free from all these nonsense that my brain is telling me. thank you so much ro
thank u thank u thank u,Ro!i started to watch you since i started to think about recovering and now i AM RECOVERING.i am so proud of myself,although sometimes i am at my lowest.i am so proud of myself,although it may be hella hard both physically and mentally.i am so proud of myself,because i know that i am healing and feeling better.i am on my being in love with myself way and everything will be great. you are incredibly helpful and i wish you all the best!love ya!go queen
What an absolute boss babe you are❤ It's honestly amazing to see you thrive like this, I've followed you from the beginning of your recovery, and seeing you being in love, being so much more at peace and having the glow back in your eyes touches me deeply ❤ you're so strong, and so incredibly inspiring and I wish you nothing but the best 🌻🌼❤
Thank you so much for this video Ro. I've been having such a ruff time with recovery and your content really really helps me. You show us that recovery is wonderfull and totally worth it. Thank you again
do i can’t even put in words how comforting your videos are!! thank you so much for being such an amazing human and sharing your recovery!!!❤️❤️ i just want to tell you how amazing you are!xx
It’s so nice to see how far u have come- it just motivates me to work even harder at my recovery because u show me that recovery is so possible - Tysm ro ur vids always brighten my day :)
i follow and support you since the beginning, since your very first video and I can’t even explain how proud of you I am!! You’re my comfort person and I look up to you so much 💘 keep going ro, you’re such an inspiration
I look forward to your videos so much. I suffered from anorexia in my teens and 20s and am now 41 and still struggle with the mental bs everyday. Your positive energy and good advice help me out more than you know. I deal with food guilt daily and fear foods still. Tonight was a good example of that. I normally drink skim milk and buy a brand here called fairlife which is lactose free. I went to 2 stores and both were out. I will also drink vanilla almond milk but have never had unsweetened and wasn't sure about it so I just decided to say fuck it and get the 1% fairlife milk because i didn't wanna go to another store and I recalled what you said about challenging your thoughts and that food is fuel and its not bad.
I've been really appreciating your videos over the last week. It's been very rough but your videos are really lovely to listen to and take positive vibes from :)
hii. I'm beginning to let myself recover on my own, even though no one know that I've ever been struggling :/ it's extremely hard but just watching ur videos continues to help me and encourage so many positive things! i love u, thank you
hey I hope you’re doing well in your recovery xx I’m in a similar position (no one knows about my ED and I’m thinking of recovering) and you should be so proud of yourself for taking that step!! ❤️
like all your videos, this inspires me to carry on recovering and to continue eating what i love and fancy instead of eating what my disorder tells me and what it convinces me i like when realistically its bland etc. your videos inspires me to make younger me proud by eating what she loved.
Hi I am 12 in recovery and you are so helpful. I love your words and your so inspiring and make me feel so very happy. Remember you are beautiful, loved and you are enough 🤍🤍🤍
Thank you so much you’re videos always inspire me with so much hope that I can recover. This week I challenged chips and my favourite wrap from pret. Your videos inspire me and I really look forward to them
i’m so happy you’ve uploaded ro you have no idea how much i needed it ily ❤ i’m a runner but have recently been relapsing and my parents would not let me go on a run unless i ate something (quite a lot) extra, it was so scary to me and i was really close to just not doing it, but i did it and i went and ran a pb!!!! but now i’m back and i’m feeling really really guilty and horrible, i know i’m just a stranger but i hope you genuinely pause for a second and let is sink in how much you’re helping someone (and loads more obviously) right now❤❤
I'm in recovery since I nearly died in October and I've just realized that I still don't eat enough to have a healthy and happy life. Your videos help me so much to see, why its worth to keep on fighting. You are a true inspiration. Keep on going, god bless you. With❤ from Austria
AWWWW I actually love this so so much! So tired o triggers, arguing and competition in the community... also calming me down a lot I've got my weigh in this morning I am really scred. Do you think you could talk about your experience with extreme hunger a bit more in a vid? Going thru it right now I'm so confused
Not me wanting to cry seeing this- I’m kind of at my lowest right now and this gave me so many emotions and I’m not sure how to feel. I DO know this was a beautiful beautiful video and probably the kindest 21 minutes to grace the internet.
Ro…Just wanted you to know your videos really encourage me. I’m a recovered anorexic for many many years , but still always think about food and how much I allow myself to eat in any given day. Keep up the good work. I’ve referred many to watch you…knowing you will really help them.
i was so happy to see u have pains au chocolat for breakfast bc they also are my always and forever favorite pastry!! also thanks for the vid it was amazing, im so proud to see how far you've come
when I see your video pop up on my YT-menu I always get so excited:)) your content is so positive & joyful, but in such an authentic & healthy way and so down-to-earth, I just love everything about it!
Love the way you are always challenging yourself/the anorexia. Always keep one step ahead of it! And allow To, yourself the food you deserve!! You got this 💪❤️
Amazing! 1st time comment, regular watcher! I love how you say "this is the sh%t " as you eat the icecream...yep, its the dogs bollox! Its a blessing to watch your journey and how far you've come. Thank you for sharing everything. your so honest, always. Heres to many more relaxed favourite food days🏅💫 you are strong, you are worthy x x
Hello Ro! I am white a bit Kate in commenting but gosh....this video was a nice bright vibes of sunshine...haha...other than all the food being so incredibly, wonderfully, excitingly haha inspirational/motivational everything you spoke about just open my heart and put that smile on my face such as the stuff with diet culture BS...the need to have to justify things which we don't have to.....fears/scary food being the favs now...being gentle with yourself and not just physically....aaww all so helpful for me to hear and very much hopeful. I mean it's what I truly want. I'm very proud of you for the effort you put throughout your recovery and still today...it's great, it's messy, it's realistic (from what I know and I can hear/feel it), it's all so genuine. I think pretty much everything you have and do struggle with I can so relate and understand in my own ways. The recovery part I have not YET grasp but you give so much hope for that. I need to push, be consistent, be honest, be scared, be uncomfortable, be vulnerable and everything in between...thank you Ro for being your true self and being so strong and vulnerable on here/social media....I appreciate you. I'm soooo sure everyone else does too. Love you loads...lol your hilarious..love that always. Thanx 🥊 🍨 🥄🥪🥓🍛🍎🥭🍪☕🏡🚗🐾🎥💻💚🤎☮️☀️👏🤭
This week I heard that one of my childhood favorites was being discontinued after 20 years of me restricting. So I got my hands on another of my long restricted fear foods and challenged it at my partner's urging. My dietician was excited about that, but also asked if there are other fear foods I need to challenge. So yesterday I managed to order a fear food all on my own. My partner helped me eat it when it arrived, as did watching one of your videos to stop myself from counting how much I was eating.
i was watching your videos and i had this sudden realization that due to my eating disorder i missed the last year that i got to be with my friends that ive known for 8 years, and that realization hurt so bad that i decided to recover to not miss any more important and incredible moments of my life, im still young i wanna live life without worrying about my body or what i eat everyday. Thank you for making these videos and thank you for making me want to recover for myself, sending everyone lots of love
![ILLSLICK - KILLSHOT REMIX [FULL VERSION]](http://i.ytimg.com/vi/RIK8RrqIAzE/mqdefault.jpg)
Can we appreciate how "fear foods" changed to "favorite foods"
i love this so much
@@RoMitchell hehe lots of love to you!
@@RoMitchell 🙌🙌🙌❤️❤️❤️
Brilliant 👏 👏 👏
“Fear” and “favorite” sounds oddly similar to me somehow
Now THIS is the type of content we need more of on this platform . Not ‘my disordered workout and diet routine’ or ‘diet culture in a nutshell’ . We need people to just give themselves a lil more comfort and love on here 💫💫✨✨✨ (Also so sorry to hear about Pudge he was adorable and you’ll always have the photos and memories even if he’s no longer here )
💖💘💕 thank you
i gave into my craving of frozen yogurt tonight, and i felt bad after. started planning how i’d restrict this week, but i don’t think i will.. i really needed this, and like always, you made me feel better.
You deserve to eat whenever and whatever my love. Food is supposed to be enjoyable ❤️🩹
@@zebibnegash9800 this is so sweet. Thank you!
You can either live your life dieting and hating yourself or eating what you want and loving your body xx hope this helps ❤️❤️
@@mistersupergod4727 you’re welcome I hope ur doing good!!
sameee
"As long as it's making me happy, it's none of your business" Can we just take a moment to appreciate how wise you've become over the last year? Also, I too am obsessed with orange juice, it's so delicious!
thank you
so proud of you ro. i’ve been recovering myself alone, and you’ve contributed majorly to helping that. recently i’ve been wanting to relapse but im not allowing that to happen so i’m currently eating a fear food. you’re amazing!! thank you
thank YOU
i’ve finally gotten over a few fears of mine recently: eating when nobody else is in the room, eating more than the people around me, and eating what i want even if it’s not the “healthiest” option eg choosing some shortbread for a snack instead of an apple because i was craving shortbread instead. my extreme hunger has died down and i feel like my body is finally trusting me, and this is me healing. you’re an absolute inspiration and i’m sending you so much love, ro
wow, i am SO proud of you. thanks for doing this with me
Caught myself smiling when you said “I’m eating icecream out of the tub”. So happy to see your recovering process and glad you have so much love and support around. 💫
I don’t understand how anyone could say this is an ‘unhealthy day’ you literally eat like a normal human being. You never have to justify what you eat by saying it’s a ‘day off’ or you wouldn’t eat this all the time because there is literally nothing wrong with anything you eat ever. Always eat whatever you want lovely❤
Ro saying “that was everything I wanted and more” sums up this whole recovery journey to me. I’m so incredibly proud of you and happy for you. You deserve this so so much
My girl is right here for me when today someone just told me I got fat. My brain just went on an alert state pushing me to start a calorie deficit diet from tomorrow onwards and just then your video popped up remind me that it was never my goal. I still feel so weird how people play with my emotions and call me fat even when they know that I hardly reached a healthy weight and even when I am struggling. Btw I just got done with my GCSEs and can’t even believe I made through this stress of study and recovery simultaneously. Thank you for motivating me to get a new life Ro. Prayers needed 🤲🏻🤲🏻🤲🏻 love you all🤍💜
Ok two things :
1) the person who said that doesn’t deserve ur emotions or tears , that was just cruel and likely a lie
2) You’re a total legend for battling those two at once . Incredible. Please know that and carry it for the rest of your life ♥️♥️♥️
Seriously whenever I'm having a bad day with food or just a bad day in general your videos pop up at the exact time to cheer me up. You always make me smile. Much love from Africa ❤️❤️❤️❤️
I love this concept!! This seems like it would be such a fun day! :)
it was so good and freeing :)
Thank you for not only being honest about your recovery journey, but also about feeling tired and exhausted. I feel like the whole “that girl” trend does not allow people to be tired or take a nap once in a while. I know I pressure myself way too much when it comes to productivity and every time I see people online saying they are exhausted or they just took a nap right after breakfast I feel a whole lot better about myself. So thank you!
this is the best thing you could've done. Seriously, you're like my biggest idol in recovery. It's just beautiful to see someone who sees her body as a home and not as an object for anybody else.
thank you for being such an inspiration!♡
thank you for being so lovely 💞
@@RoMitchell you responding made my day to the fullest.
This video was so encouraging to me because I've found that most of my favorite foods became fear foods during my anorexia because I convinced myself I didn't like them so that I wouldn't binge but now, during my recovery, I've challenged many and while I love them, I find it so hard to enjoy it because it freaks me out beyond reason and watching this type of content shows me the light at the end of the tunnel. All of your content does. Thank you :)
I started my meal plan today, it’s super scary and I’m extremely out of my comfort zone but I’m fighting for my life back and ro you have inspired me to start recovery honestly your videos are so comforting and you make me so happy🤍
i know it’s scary but recovery is SO worth it 🤎 keep pushing on xx
@@RoMitchell thank you ro 🤍🤍
@@simplystarz.3669 i feel like you are still very little and it hurts thinking small kids have to suffer through this awful illness. im rooting for u
@@wolfhrds i am young i know and i dont want to spend the early years of being a teenager being consumed by anorexia but thats the reason im choosing recovery and pushing!! thank you love
How are you doing? I hope you're well, you can do this ❤
you’ve helped me since i first started to recover. now, almost a year later, i’m a totally new, healed person. thank you for everything, we luv you ro
i’m SO proud of you angel xxxx
@@RoMitchell 🥹🤍🤍🤍
I’m sooo proud of you, you’ve helped me with my ED for awhile now and seeing you recover helps me a lot, I didn’t think it was possible for me to recover for awhile
thank you =)
I constantly rewatch your videos, they remind me of how far I've come myself and how strong we as people can be. It's amazing to have watched your growth. I always feel so proud!
This video is really what I need right now: the feeling of not deserving to eat what I enjoy no matter what I've eaten or if yesterday day was 'bad' has been creeping up so this was what I needed to remind me that I shouldn't let food control me
ro you're such an amazing person!! I remember stumbling upon one of your first videos a year ago and thinking "oh that's gonna be triggering" but i was deeply wrong. you taught me how to be gentle with myself during recovery and I'm forever grateful for it
thank you so much, this is really affirming 🤎
i’ve never had anorexia, but watching your videos help me except myself and enjoy food more, thank you!!!!
wow sorry if this random but from a sufferers perspective it feels amazing to know that you support us still, thank you for commenting this
Me too!! I don’t have an ED but I like watching Ro’s vids when I eat dinner (just had a baked potato, lentil ragu & salad) & enjoy my food with her :)
omg this reminds me of the beginning of my recovery bcuz as soon as i started it, i went all in, stopped counting cals, started eating all my favorite foods n i was literally so excited everytime i ate bcuz it was like i had finally remembered that i was allowed to eat and deserved it
When you say 'my brain is saying you don't deserve that' to something you love, at the same time you're eating enough and everything you should. That hit home. You have great awareness and offer such clarity on certain thoughts. ❤
So much love for you!! Pudge is forevever in our hearts and cheering us on🤍 he would be SOO PROUD!
🥺🥺 i love u
Thanks so much for this lovely. I've been having a really hard time with relapse urges recently and maybe haven't been strong enough in fighting them but this helped me so much. You are just lovely and continue to help countless people even though you still struggle. Please be kind to your wonderful self. We love you, Ro. You're an inspiration. Xx
ok but this just made me think about how good a day like this would be- and how everyday should be like this! I'm in bulemia recovery, and ur vids inspire me a lot
Me too, so inspiring and it’s amazing how much overlap there is between anorexia and bulimia. We can do this. Recovering is tough, but so are we.
@@hannahcollardgray4448 ty for ur reply!
thank you so much for everything you have helped me with. as a very young girl in ed recovery, you have given me so much motivation. i appreciate you.
i appreciate you too x
I’ve been in quasi recovery for 2 years, I decided a couple weeks ago to fully go after recovery, this helped me so much! Thank you!!
I overcame my fear for rice a few weeks ago! Kinda proud of myself! Im proud of u btw ro, love your vids, youve helped me sm throughout my recovery and i wish all the best for u!
Lots of love xx
i’m proud of you !!!
I just can't stop thinking about when you said "it's so nice to think how I can sit here by myself and in my room and enjoy my favourite foods." this litteraly made me cry because I am so truly happy for you and I hope so so hard that I will reach this one day. I just sat here and thought, this is what I am fighting for right now. Thank you for your motivating videos!!!
I’ve been waiting all day for your upload to watch whilst I cook for the week & get prepped for a day of day patient therapy 😬 Have a lovely week Ro! X
and you
Recovered from ED 5 years ago but the last steps are very difficult!!! The voice in your head keeps trying to get you back in the rules and the hell, but you are also working through the stuff/reasons where you needed the ED for and trying to figure out healthy ways to cope.... and i recovered for a while but my brain and body sometimes are in a bad place, Just because of life and how my thoughts work and how my body reacts on things.. but going through that with the connection of your head and body, can listen to all the signals, know how to handle the emotions without food/excercise .... everyday i so proud and happy with that still... so stay strong and take care
this made me want to cry, so incredibly proud of you! what a wonderful day of filing your body in such a joyful way
seeing you enjoying this lovely food makes me so happy ❤️ thank you for all you do Ro
🥰🤎
Girl I really need to say that you’re eyes are incredibly stunning!!! 😩✨
thank you !! 🌟
Ro, I ate a huge fear food of mine yesterday!! :) A croissant with cream cheese and sweet coffee. It boosted my mood and motivation to recover so much
so proud of u !!
You got it girl! I'm so super proud of you, that i can't describe it... I have been in recovery for a year and a half now and watched your videos already from the beginning. Really motivating! Keep fighting, i know youre gonna make the happy life you deserve to live♡
thank you so so much 🤎
..so happy for you eating your favorite foods! I was literally smiling while watching this ..just found your channel and so happy I did - love this video ..quite motivating for my own recovery.
been having a hard day and you posting this has given my day a bit of light. I appreciate u so much!!
sending u all the love
Ive been watching since the very beginning of your recovery. Now its February 2023. Im watching and even going back and rewatching the beginning. Youre journey has been really amazing to watch. Ive had and ed most of my life. My mother was compulsive overeater and yo yo dieter.
So I was taught to have an unhealthy relationship w food from childhood. Ive. Ever been able to change my brain. But Im so happy for you that you have successfully done that. Shows how strong and determined you were and are. Its so great to see. Thank you for sharing your journey.
Now Im gonna go back and watch these adorable puppies some more. 🐶🥰
hi ro, i'm so happy that this video has found me!! i've watched a couple of your first videos and just recently thought of you and how you might be doing. i am really happy for you and proud of the progress you've made. you sound so content and confident. you can be so proud of yourself and you're such an inspiration to anyone struggling/having struggled with an ED
your fella saying "so proud of you" brought me to tears! i stumbled upon yoir channel a year ago: having no connections to eds... and your personality and honesty keeps me so invested. i think i speak for all of us when i say we are so proud of you!!!
keep being kind to yourself.. and food is for enjoyment, not just fuel!!! i pray you continue to find your way to freedom!!!!
Omg you are GORGEOUS and your demeanor is amazing. You are such a vibe!! Glad to see how far you’ve come and how much work you’ve put into gaining back your trust with food!!! Keep up the great work.
thank you :)
i love how real you are and not letting diet culture control what you want to eat! love it!💕
thank u
You are doing amazing! I am so proud of you, obviously im a stranger but beating an eating disorder is a bloody amazing feat and you are a damn rockstar! And you look so beautiful! Well done
It almost made me cry when he said how proud he was of you. Your boyfriends so supportive and thats so awesome. I know one day youll get there all the way and feel no guilt!
So proud of you! Honestly the courage/strength you have to just keep pushing, especially at your lower points is so inspiring. I wish more people knew just how debilitating negative thoughts can be, it can take so much to just keep pushing past them. You're doing amazing Ro, keep going
ro, watching your journey over the past year and a half has been so inspiring. thank you for encouraging me and others to conquer our fears and become the best version of ourselves. i love you
You are still recovering from when you had Covid, you are still going to feeling tired and not 100%. I was exhausted for close to a month and a half after I had it, and my voice was wonky for about that long as well. Dreary days also just make a person just want to hibernate.
Puppies! ❤️Cutenesses Overload!
Keep being a rockstar!
this was so needed. been doing meh in recovery but this really helped. thank you so much ro ur videos are amazing and so so helpful
sending love
I saw so many people and their "what I eat in a day intuitive eating" and it's all healthy and low carb and omg you're the only that eats almost the amount of food that I fancy sometimes. I identify so much with "I'm hungry" when I just had breakfast
Thank you for your honesty
I've been following you for a while, and it's so awesome to see how far you've come in your recovery!! I'm working on having a healthier relationship with food, and you're inspiring to me to be kind to myself and give my body and mind what it needs!
You have helped me through early recovery, made me realise i wasnt actually recovering, but still holding on to my ed. This january ive made the decision to go all in and listen to my body fully, and it hasnt been perfect since then, but ive been so much more free and so bloody relieved... 💞Love you, Ro, and thank you!!
Ro you inspire me a lot, without you I wouldn't have been able to eat things I love again 🥰🥰🥰
I just wanna say that today I encourage myself to eat some bread and I am so happy I eat the bread it was so good !!!
Continue like that!!!
You go Queen 👸
don’t wanna add details here just in case it’s triggering to anyone but i challenged myself multiple times today for different fear foods and the guilt did kick in but i believe it’s part of the journey. seeing how far ro has gone to in her recovery makes me believe that one day i will be free from all these nonsense that my brain is telling me. thank you so much ro
thank u thank u thank u,Ro!i started to watch you since i started to think about recovering and now i AM RECOVERING.i am so proud of myself,although sometimes i am at my lowest.i am so proud of myself,although it may be hella hard both physically and mentally.i am so proud of myself,because i know that i am healing and feeling better.i am on my being in love with myself way and everything will be great.
you are incredibly helpful and i wish you all the best!love ya!go queen
What an absolute boss babe you are❤ It's honestly amazing to see you thrive like this, I've followed you from the beginning of your recovery, and seeing you being in love, being so much more at peace and having the glow back in your eyes touches me deeply ❤ you're so strong, and so incredibly inspiring and I wish you nothing but the best 🌻🌼❤
Thank you so much for this video Ro. I've been having such a ruff time with recovery and your content really really helps me. You show us that recovery is wonderfull and totally worth it. Thank you again
sending love xxxx
It’s so awesome seeing you making this amazing progress and seeing you happy.
🥰🥰
do i can’t even put in words how comforting your videos are!! thank you so much for being such an amazing human and sharing your recovery!!!❤️❤️ i just want to tell you how amazing you are!xx
ah bless u !! sending love xxx
It’s so nice to see how far u have come- it just motivates me to work even harder at my recovery because u show me that recovery is so possible - Tysm ro ur vids always brighten my day :)
i follow and support you since the beginning, since your very first video and I can’t even explain how proud of you I am!! You’re my comfort person and I look up to you so much 💘 keep going ro, you’re such an inspiration
So happy to see that you genuinely get excited to eat again instead of delaying or resenting or feeling shame about it.
i ate loooooads of peanut butter out of the jar just after the video aka right now 🤭 loved this video, proud of how far you’ve come! 😍
I look forward to your videos so much. I suffered from anorexia in my teens and 20s and am now 41 and still struggle with the mental bs everyday. Your positive energy and good advice help me out more than you know. I deal with food guilt daily and fear foods still. Tonight was a good example of that. I normally drink skim milk and buy a brand here called fairlife which is lactose free. I went to 2 stores and both were out. I will also drink vanilla almond milk but have never had unsweetened and wasn't sure about it so I just decided to say fuck it and get the 1% fairlife milk because i didn't wanna go to another store and I recalled what you said about challenging your thoughts and that food is fuel and its not bad.
this video helped me out of one of my biggest panic attacks in a while. u are such a special person ro, love u 🤍
sending love x
I've been really appreciating your videos over the last week. It's been very rough but your videos are really lovely to listen to and take positive vibes from :)
I've been a fan of yours for so long! I've watched you take down every challenge you've had! WELL DONE!!!
hii. I'm beginning to let myself recover on my own, even though no one know that I've ever been struggling :/ it's extremely hard but just watching ur videos continues to help me and encourage so many positive things! i love u, thank you
hey I hope you’re doing well in your recovery xx I’m in a similar position (no one knows about my ED and I’m thinking of recovering) and you should be so proud of yourself for taking that step!! ❤️
@@ellennnnm thank you so much
So excited to watch!! Glad to see your lovely face once again, Ro. 💛
thank u
like all your videos, this inspires me to carry on recovering and to continue eating what i love and fancy instead of eating what my disorder tells me and what it convinces me i like when realistically its bland etc. your videos inspires me to make younger me proud by eating what she loved.
Ro you should be so proud!
you are such a massive inspiration to myself and lots of others! thankyou 🫶🏻x
sending love x
Hi I am 12 in recovery and you are so helpful. I love your words and your so inspiring and make me feel so very happy. Remember you are beautiful, loved and you are enough 🤍🤍🤍
thank you :) sending love xxx
@@RoMitchell omg hi!!! I didn’t think you would respond. You were the first person who made me decide to challenge myself in recovery
You look so happy and you're glowing! Loved this video, you can be so proud!!💙
Thank you so much you’re videos always inspire me with so much hope that I can recover. This week I challenged chips and my favourite wrap from pret. Your videos inspire me and I really look forward to them
i’m so proud of you !! 🤎
Very anxious today so thank you so freaking much roe you are the best ❣❣❣
🤎🤎🤎
Amazing video Ro! Thank you so much for your amazing daily example of real, free-rules recovery, of how to fuel our body... 😍
i’m so happy you’ve uploaded ro you have no idea how much i needed it ily ❤ i’m a runner but have recently been relapsing and my parents would not let me go on a run unless i ate something (quite a lot) extra, it was so scary to me and i was really close to just not doing it, but i did it and i went and ran a pb!!!! but now i’m back and i’m feeling really really guilty and horrible, i know i’m just a stranger but i hope you genuinely pause for a second and let is sink in how much you’re helping someone (and loads more obviously) right now❤❤
you don’t deserve to feel guilty, i’m proud of you and you’re doing an amazing thing
@@RoMitchell thank you so much i really needed to hear that
I'm in recovery since I nearly died in October and I've just realized that I still don't eat enough to have a healthy and happy life. Your videos help me so much to see, why its worth to keep on fighting. You are a true inspiration. Keep on going, god bless you. With❤ from Austria
AWWWW I actually love this so so much! So tired o triggers, arguing and competition in the community... also calming me down a lot I've got my weigh in this morning I am really scred. Do you think you could talk about your experience with extreme hunger a bit more in a vid? Going thru it right now I'm so confused
My favourite video of yours so far! Just can’t express how very proud I am of you and how much I love you ❤️❤️❤️
thank you 💖💖
Not me wanting to cry seeing this- I’m kind of at my lowest right now and this gave me so many emotions and I’m not sure how to feel. I DO know this was a beautiful beautiful video and probably the kindest 21 minutes to grace the internet.
Ro…Just wanted you to know your videos really encourage me. I’m a recovered anorexic for many many years , but still always think about food and how much I allow myself to eat in any given day. Keep up the good work. I’ve referred many to watch you…knowing you will really help them.
i was so happy to see u have pains au chocolat for breakfast bc they also are my always and forever favorite pastry!! also thanks for the vid it was amazing, im so proud to see how far you've come
thank you ro, you are my everyday inspiration 🤎 sending you so much love
sending love right back at you 💌
You are helping me and other people so much 🙏🏻 I’m sending you all the love i can send. Thank you ♥️ thank you. From italy
when I see your video pop up on my YT-menu I always get so excited:))
your content is so positive & joyful, but in such an authentic & healthy way and so down-to-earth, I just love everything about it!
Omg GIRL im so proud of you, you can deffo see some progress! you look AMAZING
recently relapsed and trying to get myself out of it and this just gave me so much motivation. ur amazing xxx
Love the way you are always challenging yourself/the anorexia. Always keep one step ahead of it! And allow To, yourself the food you deserve!! You got this 💪❤️
Ro, that flannel shirt makes your eyes stand out- so so stunning!! I thought you should know 💙
Amazing! 1st time comment, regular watcher!
I love how you say "this is the sh%t " as you eat the icecream...yep, its the dogs bollox!
Its a blessing to watch your journey and how far you've come. Thank you for sharing everything. your so honest, always. Heres to many more relaxed favourite food days🏅💫 you are strong, you are worthy x x
Hello Ro!
I am white a bit Kate in commenting but gosh....this video was a nice bright vibes of sunshine...haha...other than all the food being so incredibly, wonderfully, excitingly haha inspirational/motivational everything you spoke about just open my heart and put that smile on my face such as the stuff with diet culture BS...the need to have to justify things which we don't have to.....fears/scary food being the favs now...being gentle with yourself and not just physically....aaww all so helpful for me to hear and very much hopeful. I mean it's what I truly want. I'm very proud of you for the effort you put throughout your recovery and still today...it's great, it's messy, it's realistic (from what I know and I can hear/feel it), it's all so genuine. I think pretty much everything you have and do struggle with I can so relate and understand in my own ways. The recovery part I have not YET grasp but you give so much hope for that. I need to push, be consistent, be honest, be scared, be uncomfortable, be vulnerable and everything in between...thank you Ro for being your true self and being so strong and vulnerable on here/social media....I appreciate you. I'm soooo sure everyone else does too. Love you loads...lol your hilarious..love that always. Thanx 🥊 🍨 🥄🥪🥓🍛🍎🥭🍪☕🏡🚗🐾🎥💻💚🤎☮️☀️👏🤭
This week I heard that one of my childhood favorites was being discontinued after 20 years of me restricting. So I got my hands on another of my long restricted fear foods and challenged it at my partner's urging. My dietician was excited about that, but also asked if there are other fear foods I need to challenge. So yesterday I managed to order a fear food all on my own. My partner helped me eat it when it arrived, as did watching one of your videos to stop myself from counting how much I was eating.
i am SO proud of you. you’re a star 🌟
@@RoMitchell thank you!!!
Soooooo proud of you!!!!🙌🙌🙌
@@Jonistar76 thanks so much 💜 I think the best thing I've noticed in recovery so far is no more problems with my breastmilk supply whatsoever
So proud of you, I love you so much!
ily !!
i was watching your videos and i had this sudden realization that due to my eating disorder i missed the last year that i got to be with my friends that ive known for 8 years, and that realization hurt so bad that i decided to recover to not miss any more important and incredible moments of my life, im still young i wanna live life without worrying about my body or what i eat everyday. Thank you for making these videos and thank you for making me want to recover for myself, sending everyone lots of love
i would love to see a video on your opinions and feelings towards working out/exercise during your recovery and where you're at now with it
you're just the most inspiring person ever, it's so incredible and helpful to see how far you have come
thank you so much 🤎