Lower Abdominal Pain in Pregnancy | Round Ligament Pain

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  • เผยแพร่เมื่อ 13 ก.ย. 2024
  • Round Ligament pain is one cause of lower abdominal pain in pregnancy. Learn where the round ligament is located and 3 tips for decreasing lower abdominal pain in pregnancy. Round ligament pain impacts approximately 30% of all and is often felt as a "sharp or jabbing pain." This video will provide you with the key information to help reduce lower abdominal pain in pregnancy.
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ความคิดเห็น • 121

  • @deborahlalrinsangi4233
    @deborahlalrinsangi4233 2 ปีที่แล้ว +11

    Thank you👍 i just fet the pain in the area and i search for help in youtube and found you. Thanks alot

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว

      You're very welcome!

    • @misssethmith2046
      @misssethmith2046 ปีที่แล้ว

      @@OneSimpleStepToday pliz mum am almost 3mth pregnant but I feel abdominal pain in left side why

  • @msgpennie
    @msgpennie 3 ปีที่แล้ว +9

    Very informative! Thank you so much 🙂

  • @sweetdeafkikiopolis9704
    @sweetdeafkikiopolis9704 11 หลายเดือนก่อน +3

    Hi I am 11week pregnancy and I do have ligament pain . Now I learn from it . I can’t laugh , cough but is hurt .. it is there an way to reduce the pain ??

  • @gayatridas6419
    @gayatridas6419 3 ปีที่แล้ว +3

    Thank you ma'am...

  • @jhanu610
    @jhanu610 2 ปีที่แล้ว +3

    Hi... Yes I have to lot of complications...what I do ..main cause is left abdomen burn .I'm 5th month pregnant ...how to get rid of my pain

  • @myexperiencesmyreviews.6260
    @myexperiencesmyreviews.6260 2 ปีที่แล้ว +1

    So nicely explained mamm

  • @cherkkiable
    @cherkkiable 2 ปีที่แล้ว

    Wow, thank you for this video

  • @spice27
    @spice27 2 ปีที่แล้ว +1

    This help me thank you

  • @Bonita2009
    @Bonita2009 หลายเดือนก่อน

    This is Hell! I take dexamol and pray to universe it will pass soon🙏

    • @OneSimpleStepToday
      @OneSimpleStepToday  หลายเดือนก่อน +1

      I am so sorry. The pain is real. A Pelvic PT can thoroughly evaluate your symptoms and provide you with appropriate exercises or stretches.
      .

    • @Bonita2009
      @Bonita2009 หลายเดือนก่อน

      @@OneSimpleStepToday
      🙏🥲

  • @onyangogodfrey6315
    @onyangogodfrey6315 ปีที่แล้ว

    Thnx

  • @karenc7039
    @karenc7039 2 ปีที่แล้ว

    thanks so much

  • @msot9991
    @msot9991 3 ปีที่แล้ว +6

    So 19 week here. Two days ago it started. I am feeling pain like something is pushing it down. Or tetaing apart muscles I don't know. But it s not comfortable and I am always looking in my pants for blood because I am afraid. :(

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 ปีที่แล้ว +1

      Seeing a pelvic physical therapist is a great place to start. Learning about your body is important. Another resource is my book, Connecting With Your Body Throughout Pregnancy.

    • @msot9991
      @msot9991 3 ปีที่แล้ว +1

      @@OneSimpleStepToday so basically I did not say that in order for u to help me... By buying something hahaha.... I will go to my doctor first to see me. Every case is different and of course there are muscles that stretch now and this is the first reason for the pain. Anyway

    • @hannahlamb2369
      @hannahlamb2369 2 ปีที่แล้ว

      I feel this comment at the moment, seeing consultant tomorrow. But the cramps come and go and have been for the last day or so and just making me feel all sorts! I too have been going toilet to check a hundred times a day!!
      I hope everything is well, 8 months on! 😊

  • @tasneem161989
    @tasneem161989 2 ปีที่แล้ว

    Thank you so much 😘😘

  • @itsmek868
    @itsmek868 ปีที่แล้ว +1

    Your awesome 😃😄

  • @haneefaayoob1720
    @haneefaayoob1720 2 ปีที่แล้ว

    Thank you so much 👆

  • @joliogomtz7667
    @joliogomtz7667 2 ปีที่แล้ว +3

    I'm 8 weeks pregnant. And I couldn't sleep because of the pain in my lower stomach.

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว

      Pregnancy can be uncomfortable. Discuss with your dr/provider your specific symptoms/concerns.

  • @cilinaamara5979
    @cilinaamara5979 2 ปีที่แล้ว

    Thank so much for this video

  • @peace_maker6948
    @peace_maker6948 2 ปีที่แล้ว +1

    👌make more demonstrative videos

  • @ismahabib8220
    @ismahabib8220 3 ปีที่แล้ว +4

    It's my 5th week yet I am having severe lower back pain which goes to sometimes around belly button area also Do I need to worry?

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 ปีที่แล้ว +1

      I understand the concerns in early pregnancy. It is best to discuss your specific symptoms with your OB.

    • @chodyt8929
      @chodyt8929 ปีที่แล้ว

      @@OneSimpleStepToday If you cant give any advice or comments besides "Discuss your specific symptoms with your OB" then why comment or make videos at all? Useless.

  • @fivefeathersmama5825
    @fivefeathersmama5825 2 ปีที่แล้ว +2

    Last night and another night easlier on I woke up to the sharp pain while sleeping on my side. First time I was lying on my right side. The 2nd time I was on my left. 37 weeks today. Seriously worried me as rupture pains with how far down, tight, and painful. Thankfully I could lift pelvis to roll slightly and get onto hand and knees position to back out of bed slowly. I have the worst SPD and my hips I believe have gluteal tendonapthy. I want PT so bad but kept forgetting to request when I asked for it and overcrowding on HI for appt is another struggle. Have exercise stretches I can do that addresses both things without harming the other? My left side hip also pops (has since highschool) when lifting leg and walking sometimes.

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว +1

      SPD can be so intense. Check out my video on Serola Maternity Belt. Also, depending on the state that you live, you can go directly to see a Pelvic Physical Therapist without a referral. Without an evaluation, it's difficult to know what is the driver of your symptoms and what would be best treatment. Even in the last few weeks of pregnancy, it's not too late for PT eval.

  • @babystarz1948
    @babystarz1948 2 ปีที่แล้ว +3

    Question.. I'm 21 weeks. I've been going through this often on for about 3 days could that be normal?

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว

      I can't say, since I'm not your provider, but when symptoms arise that you're not sure about, call your provider. Getting answers can be so reassuring.

  • @chelsiegesta6088
    @chelsiegesta6088 3 ปีที่แล้ว +3

    Thanks for this. I'm currently having lower abdominal pain. I'm 8 weeks pregnant.

    • @lorainehinds
      @lorainehinds 3 ปีที่แล้ว +1

      Me too

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 ปีที่แล้ว +1

      It's always good to discuss your symptoms with your provider. Ask questions and get answers and peace of mind!

    • @arjanaforevz6804
      @arjanaforevz6804 2 ปีที่แล้ว

      Me too

    • @toosweetdaisy5050
      @toosweetdaisy5050 2 ปีที่แล้ว

      Am 8 weeks pregnant I've been in pain for over 5 hours. I can't stand on my feet am not bleeding. The pain is unbearable. Lower abdominal

    • @ngozionuoha9484
      @ngozionuoha9484 2 ปีที่แล้ว

      Am 7 week's am just passing pains in my stomach, no appetite to eat

  • @babylovesxixiloves6895
    @babylovesxixiloves6895 2 ปีที่แล้ว +2

    Hi i always feel this pain and i just removed my implanon birth control last march 20, and still i didnt had my period.. i make a test last week but it's negative its too early to take the tests if im pregnant? Coz i experiencing alot of symptoms of pregnancy.. thank u

  • @mukasahalima1567
    @mukasahalima1567 ปีที่แล้ว

    Am having a lower pain with bleeding should be worried am 6 weeks pregnant

  • @trickymiss9284
    @trickymiss9284 หลายเดือนก่อน

    I've lower left abdomen pain in second trimester. And it's continue until i go to bed and take right side for at least half an hour than it's gone ... Should i worried about this pain.. ?😢

    • @OneSimpleStepToday
      @OneSimpleStepToday  หลายเดือนก่อน

      When symptoms arise, talk with your healthcare provider. Your provider knows you and can most accurately assess your symptoms.

  • @sparkleholloway6237
    @sparkleholloway6237 2 ปีที่แล้ว +1

    I'm having this pain and lower back pain 😫 and why I'm laying down!!

    • @OneSimpleStepToday
      @OneSimpleStepToday  ปีที่แล้ว +1

      Pelvic Physical therapy helps a lot of women in pregnancy!

  • @jhanu610
    @jhanu610 2 ปีที่แล้ว

    Yesterday Im went the doctor , he says me this is normal gastric pain , n he gave gastric tonic n tablets ...

  • @ashahitang399
    @ashahitang399 2 ปีที่แล้ว +1

    Hlw good morning from nepal i am 14weeks pregnancy i feel sharp pain during cought smile or changing position

  • @lindaajide2115
    @lindaajide2115 ปีที่แล้ว +1

    I had this pain for 2 days on and off it was horrible

  • @rohinibhise7734
    @rohinibhise7734 2 ปีที่แล้ว

    Is it normal mam?

  • @stephanieugoji9223
    @stephanieugoji9223 3 ปีที่แล้ว +2

    Is pelvic pain on and off ? And round ligament pain? How does implantation feel like is it a pulling sensation in the stomach? Like period like cramps that comes and goes?

    • @anjennethfamador3184
      @anjennethfamador3184 2 ปีที่แล้ว

      I am suffering from this situation too. 🥺 And I'm worried 😓

  • @rohinibhise7734
    @rohinibhise7734 2 ปีที่แล้ว +1

    I am 8 week pregnant I have pain left side after stand up .until 2 3 min

  • @jenifer8367
    @jenifer8367 2 ปีที่แล้ว +5

    Hi, is it normal to feel that pain for about 2 weeks now? it doesnt kick in the whole day but a couple of hours and normally happens in the morning.

    • @christinenandwa302
      @christinenandwa302 2 ปีที่แล้ว

      Did the pain go away?

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว

      If pain continues, ask to see a pelvic floor physical therapist for full evaluation of your symptoms.

  • @renjithacp9669
    @renjithacp9669 2 ปีที่แล้ว +1

    Ma'am i am suffeting with left side pain...2 month pregnant.. Why plz reply

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว +1

      Since I am not your provider, I am unable to say. However, it's always good to discuss this with your provider.

    • @elynjoypalacio3825
      @elynjoypalacio3825 9 หลายเดือนก่อน

      Hi how are you now sister ? Same to you i am suffering leftside pain. Im running 2months pregnant 😫😫

  • @mr.simbagamming3661
    @mr.simbagamming3661 2 ปีที่แล้ว

    My lower abdoment hurts badly in my first trimester it hurts exactly like when a women had a pain in their lower abdoment during menstruation cycle started what could be the reason

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว +1

      The body is undergoing a lot of changes. Best to discuss your symptoms with your dr. Ask questions!

  • @loveiseverythingx3713
    @loveiseverythingx3713 2 ปีที่แล้ว +4

    30 weeks and these pains are no joke 😫

  • @abishaabi5073
    @abishaabi5073 2 ปีที่แล้ว

    Hi mam,Usually how many days having pain during implantation

    • @abishaabi5073
      @abishaabi5073 2 ปีที่แล้ว

      Please give reply mam , since 3 days I have lower abdomen pain

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว

      Implanation varies, but usually in 1-3 days. Contact your dr if pain continues. Asking for Pelvic Physical Therapy may be helpful for full evaluation.

    • @abishaabi5073
      @abishaabi5073 2 ปีที่แล้ว

      ok thank you mam

  • @hitha65319
    @hitha65319 6 หลายเดือนก่อน

    Why pain only at the left side during pregnancy

    • @OneSimpleStepToday
      @OneSimpleStepToday  6 หลายเดือนก่อน

      There could be many reasons, but discuss this with your health care provider who knows you.

  • @balpinderkaur8415
    @balpinderkaur8415 2 ปีที่แล้ว

    In 5th week I am having same kind of pain ,not continuely but many tea a day ,is it normal

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว

      Without evaluating you and knowing your pregnancy, it's hard to say. It's best to discuss with your provider. Ask questions, get answers and peace of mind!

  • @sandraporte9699
    @sandraporte9699 2 ปีที่แล้ว

    Hello ma I just came across ur video
    I am 18 weeks pregnant n I am feeling doming jecking under my left abdomen is it normal or is it that my baby have started kicking

    • @OneSimpleStepToday
      @OneSimpleStepToday  ปีที่แล้ว

      Thanks for watching! Contact your provider and get answers!

  • @Sick786
    @Sick786 2 ปีที่แล้ว

    Im starting 4 month my left abdomen is getting severe pain.. Is it normal or need to visit doctor

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว

      Discuss with your doctor any pain or symptom or concern.

  • @JyrwaSun
    @JyrwaSun 2 หลายเดือนก่อน

    Lower stomach paint

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 หลายเดือนก่อน

      So many possible reasons. Discuss with your health care provider, to better understand what's going on.

  • @escotvuganda244
    @escotvuganda244 2 ปีที่แล้ว

    My wife is experiencing frequently lower abdomen pain it's now 7days we thought it' normal but she is feeling pain wat could be the cause?

    • @OneSimpleStepToday
      @OneSimpleStepToday  ปีที่แล้ว +1

      It's always worth the call to your provider for peace of mind! Ask questions and get answers!

  • @JaishreeRadhe133
    @JaishreeRadhe133 2 ปีที่แล้ว

    It's not been completely one month n I m feeling pain in lower abdomen n in groin.....kindly advise

    • @OneSimpleStepToday
      @OneSimpleStepToday  ปีที่แล้ว

      Pain is a signal that our body is telling us something. See a provider to evaluate your symptoms.

  • @mlyniehernandez874
    @mlyniehernandez874 2 ปีที่แล้ว +1

    Is it still round ligament if i feel pain when I walk. It's in right abdomen area.

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว +1

      It's hard to say without an evaluation. Best option is to get an evaluation by pelvic PT

  • @sukhuppal2597
    @sukhuppal2597 2 ปีที่แล้ว

    Hello I am 16 week pregnant I have lower abdominal pain from last 2 days but it’s not continuous is starts and stop i am so worrying plz tell me is there anything to worry

    • @OneSimpleStepToday
      @OneSimpleStepToday  ปีที่แล้ว

      Contacting your provider, especially in pregnancy can give you peace of mind and answers

    • @madhavirohitharamesh
      @madhavirohitharamesh ปีที่แล้ว

      Sukh uppal is there any complication in your pregnancy

  • @edwinduro9425
    @edwinduro9425 2 ปีที่แล้ว +3

    Im 14 weeks pregnant and when I sneeze or caugh I feel lil pain right in my lower abdomen ... And Im afraid that It could hurt my baby .

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว

      Always good to discuss your concerns with your doctor. The baby is in an amniotic sac of fluid which provides a lot of cushion and support! The body is amazing in pregnancy!

  • @deborahlalrinsangi4233
    @deborahlalrinsangi4233 2 ปีที่แล้ว +1

    Is the pain okay in one month pregnancy?

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว +1

      Pregnancy pain can have many different causes, that's why I like to do an evaluation of my patients, ask a lot of questions. Seeing a pelvic PT, even early in pregnancy can be very helpful.

  • @syedabismazaidi7855
    @syedabismazaidi7855 2 ปีที่แล้ว +1

    U are so nice madam

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว

      Thank you! Love helping women move from fear, confusion and pain to freedom, confidence and relief!

  • @shexbdiamond4833
    @shexbdiamond4833 2 ปีที่แล้ว

    I’ve been having strong abdominal pain I’m 10 weeks pregnant. Should I be worried ?

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว +1

      Discuss with your provider! Ask about your symptoms and get answers. Ask for pelvic PT if the pain continues.

    • @veenacool8661
      @veenacool8661 2 ปีที่แล้ว

      I have the same problem.. Please tell me what you have done after that?

  • @zaynie5790
    @zaynie5790 2 ปีที่แล้ว

    do you feel round ligament pain if you have ectopic pregnancy?

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว

      Ectopic pregnancy pain is different from round ligament pain. Round ligament pain is due to the uterus growing and expanding out of the pelvis, thus stretching the ligament.

    • @zaynie5790
      @zaynie5790 2 ปีที่แล้ว +1

      @@OneSimpleStepToday yes I was confused cuz I was having that pain on one side. it's my first pregnancy after 9years of ttc.I'm 8 weeks And yesterday I went to the OB. Everything's absolutely fine.. thank you for your response ❤️.

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว

      So happy for you!

  • @annzamal4993
    @annzamal4993 2 ปีที่แล้ว +1

    My daughter is getting some kind of pain under her belly bottom can she use any pain killer

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว

      Begin by discussing with your doctor. If the pain continues, pelvic physical therapy evaluation may be helpful. Pain should not be dismissed as normal. There can be many causes.

  • @jhanu610
    @jhanu610 2 ปีที่แล้ว

    PLS reply me doctor

  • @shakwatmolla1012
    @shakwatmolla1012 2 ปีที่แล้ว

    Hi , I am 15week pregnant.today whole day I feel mild lower abdomen pain & back pain also.... Is it normal.. I'm carrying twins.. please help me. I want know is everything ok or not...

    • @maryamfatima2181
      @maryamfatima2181 2 ปีที่แล้ว +1

      Same but single

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว

      I help women feel better through their pregnancy. Seeing a Pelvic PT in pregnancy, especially as you carry twins is important. Your body is doing an amazing job of creating 2 lives! It may need more support!

  • @Julia-oo5cm
    @Julia-oo5cm 2 ปีที่แล้ว

    I'm 11 week pregnant. I'm having a "pulling" like pain kinda sharp that appears once or twice every hour. I've been having this pain for the last 16 hours, it started after an arguement last night, is this normal ?

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 ปีที่แล้ว

      It's sometimes hard to say what's normal in pregnancy! However, the best thing to do is contact your dr or midwife ( who knows you and your pregnancy) and ask about your symptom or concern. The peace of mind is important.