Sleep Problem Solution Ft.
ฝัง
- เผยแพร่เมื่อ 5 ต.ค. 2024
- Welcome back to "The Health Show with Himanshu Bhatt." In this episode, we delve into the sleepless nights that plague so many of us. I had the privilege of interviewing renowned homeopathy expert Dr. Chakshu Mishra, who sheds light on the common yet debilitating issue of insomnia.
What You'll Learn:
1. Why Insomnia is So Common: Uncover the factors contributing to widespread sleep problems.
2. Recognizing the Symptoms: Learn to identify the signs of insomnia and when to seek help.
3. Impact of Blue Light: Discover how screens from mobiles, TVs, and laptops interfere with your sleep cycle.
4. Hormonal Balance: Understand the roles of cortisol and happy hormones in regulating sleep.
5. Dietary Insights: Find out which foods can help or hinder your quest for restful sleep.
6. Homeopathy Medicines: Dr. Mishra explains how homeopathic treatments work and their effectiveness in combating insomnia.
7. Diseases Linked to Insomnia: Learn about health issues that can arise from prolonged sleep deprivation.
8. Optimal Sleep Duration: How much sleep do you really need for a healthy life?
9. Debunking Myths: Addressing common misconceptions about insomnia and its treatment.
Dr. Chakshu Mishra provides a comprehensive overview of natural homeopathic remedies for insomnia, emphasizing a holistic approach to achieving peaceful nights and refreshed mornings. Don’t miss this enlightening discussion packed with practical tips and expert advice!
Subscribe to "The Health Show with Himanshu Bhatt" for more insightful interviews and health tips. If you found this video helpful, give it a thumbs up, share it with others, and comment below with your thoughts and questions!
Let's journey together towards better sleep and better health. Sweet dreams!
__________________________________________
Contact details
Dr Chakshu Mishra
Associate Professor, CHMC, Uttarakhand
Address - Suvidha Hospital, near Sood Dharmakanta, 3, pilibhit road, Bareilly- 243003
Whatsapp - 6398277532
TH-cam- / @shreeradhey
__________________________________________
Watch videos -
1. The Health Show - • The Health Show
2. Ayurveda - • Ayurveda
3. Amazing Sadhu - • Amazing Sadhu
4. Aghori Tantrik - • Aghori Tantrik
5. Bharat Ke Sadhu - • Bharat ke Sadhu
6. Famous Mandir - • Famous Mandir
__________________________________________
Follow me on
Instagram - ...
Facebook -
Twitter -
Telegraph -
_________________________________________
Disclaimer
The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” TH-cam channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This TH-cam channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel.
Always seek the advice of your doctor or other qualified health provider regarding a medical condition.
#insomnia #insomniarelief #himanshubhatt #thehealthshow #health
![⚔️จำกัดเวลา⚔️ [พากย์ไทย] ซอร์ดอาร์ตออนไลน์ ซีซั่น 1 - ฉบับมัดรวมทุกตอน](http://i.ytimg.com/vi/ohkfBVDXLSA/mqdefault.jpg)
Contact details
- Dr Chakshu Mishra
Associate Professor, CHMC, Uttarakhand
Address - Suvidha Hospital, near Sood Dharmakanta, 3, pilibhit road, Bareilly- 243003
Whatsapp - 6398277532
TH-cam- youtube.com/@ShreeRadhey?si=qYSPzjuFecSqGvIs
Can we take rescue remedy and passiflora simultaneously?
OP Verma, 80yrs
Sir
❤❤❤❤
Dr.i can have online consultation.pl.inform
❤❤❤❤😊❤❤❤❤😊❤❤😊❤❤❤❤😊😊❤❤😊❤😊❤😊😊❤❤❤😊❤❤❤❤❤❤❤
खरं तर मराठी किंवा हिंदी मध्ये माहिती भेटली तर खूप छान होईल आणि झोप लागण्यासाठी जे औषध आपण सांगितले आहे ते कुठं उपलब्ध असेल आणि ते औषध आपण कोणत्या वयानुसार किती घ्यावं आणि किती वेळ घ्यावं हे जरा डिटेल मध्ये सांगाल का सर
आपण अतिशय सुंदर आणि प्रत्येक व्यक्तीला आज तुमच्या सलयाची गरज आहे सर...
कारण बरेच पेशेट झोप न लागण्याची शिखर बनली आहे सर आपल्या सारख्या डॉ चे आभार मानले पाहिजेत आपण इतकी सारी माहिती लोकांना देता त्या मुळ लोकांना आपला फायदा नक्कीच होईल सर.आणि होत देखील आहे सर
मी मुंबई पोलीस आहे आमच्या लोकांना ही समस्या जास्त प्रमाणात असते सर कामाचा ताण अवेळी जेवण चिडचिड होते आणि असल्या समस्या निर्माण होतात सर.
खुप खुप आभार असेच आपले मार्गदर्शन राहोत हिच अपेक्षा सर..जय हिंद..
Thks Himanshuji n Dr Saheb. It was a very educative vedio.i m writing this at night bcoz i m not getting sleep bcoz of shoulder pain, n vat problem i get pain going till wrist. I m 67 n a bp patient n lost most of my teeth so cant digest properly so due to indigestion i feel my diaphragm touches the heart n feel heaviness in breathing or palpitation.i get pain in the back from back bone to chest wh i feel bcoz vat moves in body. This is my gen knowledge. Kindly give remedies for these problems or make sep vedios for each or give links n also on hypo thyroid for my relative. Its an earnest request from a Sr Citizen. God bless you.
Very well explained by Dr sahib thanks a lot🙏
V informative video.Dr.explained very well.👏🏻👏🏻👏🏻
Very good advice. Thanks.
Excellent.. Ty for the information
ये बीडीओ देखकर ही निंद आ गई thank u
अनुलोम-विलोम प्राणायाम
26 years ka hu and facing this issue kyu bhagwan ne life di kya pata 🙏🏻
नमस्कार श्रीमान जी,मैंने काफी समय तक एलोपैथिक दवाई clonzapam .5 tab. खाई है। उससे मुझे अहसास हुआ है कि मेरे liver में इन्फेक्शन हो गया,और अल्ट्रासाउंड कराने पर पता चला कि लीवर enlarge ho गया है।उसके कारण R side में पसली के नीचे दर्द भी हुआ।बिना गोली खाए गहरी नींद नहीं आती।कृपया निवारण बताए।
Doc ne kya bataya ki kaise thik.hoga
सर, में भी नींद की समस्या के लिए Tab Cloazapam 5mg खा रहा हूं अल्ट्रा साउंड से पता चला कि मेरा लीवर फैट्टी हो गया है। Tab छोड़ नहीं पा रहा हूं क्योंकि न लेने पर नींद ही नहीं आतीं हैं
पतंजलि की मेधावटी आता है , रात को दो गोली खाकर सोने से दिमाग शांत और डिप्रेशन भी धीरे धीरे खत्म होगा, नींद भी आएगा , रामदेव जी का युट्यब खोलकर देखो, ऐलोपैथिक दवा एक तरफ से ठीक करता है, दुसरे तरफ से साईड रिएक्शन होते हैं,
22:54 55
5
@@rajukhan5474
Om ka meditation suno ya yog nindra suno aayegi nind ..or ek baat jaise hin nind aaye si jao let nahi karne ka bilkul
Anindra ki bahut achchhi jankari mili.
Thanks Dr.saheb
बहुत सुंदर तरीका है dr. साहब का
Thankyou for this wonderful podcast Himanshu ji
Regularly 2.30 based raat ko Bina external stimulus ke saalon se nine toot jati hai fir aati nahi. Kya Nux vomica 30 leni chahiye
धन्यवाद 🙏🙏🙏
Thanks sir . Homeopathy treatment 💯 effective hai . Mai pichle teen saal se le rahi hu.
What is the treatment?
Plz. Skin allergy ke liye koi homeopathy medicine btayiye
Dr. Saheb mjhe to dawaai lene ke baad bhi ab neend nahi aati or is wajah se ghabrahat or tension bhi ho gayi hai kya karu kuch samjh ni aara neend aate hue bhi so nahi paa raha mai
बहुत बढ़िया सर 💐👍🏽
For.... Insomnia.❤
Piles ki dawai bataye plz
, डॉ साहब मुझे पुरी रात नींद नहीं आती है दवाई लेती हूँ कभी कभी दवाई से भी नींद नहीं आती है
मुझे भी यही प्रॉब्लम हो रही है आज काम से काम 5 6 years से समझ नहीं आ रहा कया करु दिन में सोता hu but nind Puri nhi ho pati medicine ka sahara लेना भी चाहा but us se bhi nhi ata rat bhar बेचैनी रहती है पैनिक अटैक ata hai
@@SahidKhan-ek6ib Same problem bhai ..kaise thik huye hme v batao...panic attack aata h
Kiyu main aapko ek dawa duu
Mera bhi yahi haal hai bhai
Sleep problem solution in 5 minutes ka video 29:37 minutes ka, wonderful !🌠🌙.
सर नींद की दवाई हिंदी में बताएं, जिससे हम खरीद सके, आपसे विनम्र निवेदन है बतानेका कष्ट करें
100% true
Bilkul sahi kaha
Thanku very much🙏🙏
Anxiety के बारे में एक वीडियो बनाए।
Thank you sir
sir mujhe tension ki bahut shikar hu aur ush wajse sugar BP bhi hai aur nind nahi aati hai please kuch to bataiye appne bahut acchi davaiya suchit ki hai par o kaha par milengi so bataiye ji ok
Thank you so much Dr🙏
Himaanshu senior citizens ka sleep pattern different hota he time bhi kam ho jata he unke liye kya baatein dhyan rakhani chahiye. Unke liye kon si baatein dhyan rakhna chahiye means unki neid kaise normal kahi jaayegi
Hlo sir
Urine me jln hoti h or thodi grmi ki cheez khane pr pesab nhi lgta or body pr sujan aa jati h
Eska kya karn h
दाद ki dawa btaye plz
4 sal ho gye dawai lete lekin vo mit ta nhi h
Gokshuradi gugal for UTI
.
Gandhak rasayan 1 tab twice after food for ringworm + wash area with keto soap and apply clotrimazole cream over area hope it will work 😊
Very good information thank you sir 🙏
Dear Sir, is video me aap dono ne Melatonin ki jagah Melanin word ka use kiya hai....Melatonin brain me paya jata hai and Melanin skin ko dark color deta hai...
Very well explained ❤
Can't i consult with you online. You were talking auto immune disaseas in the form of vitiligo and will it be beneficial to take the treatment..I have severe insomnia problem also.
Does it work for depression, anxiety or panic attack?
Not at all it will gives u only silent sleep
Three month mujhe vertigo tha theek hai, dr k pass jaye
Dr diabetic ke liye koi dava bataeye
Melanin nahi hota Melatonin hota hai
💯
सर मला विचार खूप येता आणि भीती वाटते म्हणून झोप येत नाही यावर काही उपाय आहे का आणि ऍसिडिटी खूप होते हायपर डोकं खूप दुखत रात्रीचा
Aap pat ka endoscopy kara lo
My problem started when my job became the most stressful and my sleeplessness became ironic. Then my mother passed it became worse, then i traveled overseas and went to uni for three years and it was just endless. Now i onlt sleep for 2 or 3 hours then i am up. I eat and sleep immediately as I finish work late and work early. I must be a ticking bomb 😅
Anxiety ki bhi medicine bataye
GREAT SIR,SALUTE TO YOU
Blue light sone vakta laganese khujli Ane ki sambhavna hoti.hai.
Sleep problem solution in 5 minutes ka video 29:37 minutes ka😂
I sleep for 2 hours and than full night I don't get whole night than during day time when I sit on computer or during wrighting work my close automatically. What to do in this case?
Thanku
Sir🙂😊
Worth listening
अच्छी जानकारी
Hello Himanshu …. Can you plz make any video for vertigo
R 29 karke yek homeopathy medicine milta hai vo aap Lena suru kardo . bahut hi acchi dava hai.mera ek bottle mai complete cure ho gaya . Mujhe homeopathic medical ne hi recommend Kiya tha . Agar aapka vertigo chronic hai tho 6 months Lena padega. Maine shuru huva thabhi liya tho ek bottle hi liya .abhi 3 saal se upar hogaya mujhe cure ho ke.... medicine course complete karo withoutout fail.... dosage medical mai poocho. Mere kyal se 10:drops half cup paani Mai Mila ke twice a day Lena hai.
Very good information sir
Sar muje 15 saal se nid ki bimari he sar jabase muje meno poj aayaa tab se ye bimari ho gai he par me koi dawai nahi leti muje vichar vaayu bhi he ges ki problem bhi he to aap muje koi nivarn bataiyega ki is mese muje ye bimari Hui hogi danyavad 🙏🙏🙏
sir mereko 2,3 hr. hi nind aati ha uske bad nahi aati ha dawa bataye
🙏🙏sir agar koi saree rat nahi sota or din hote so jata h
Please make video on urticaria ka treatment ment
Autoimmune disease hai. Mog positive hai. Homeopathy me ilaj hai kya. Two times optic nurites ho gaya.
Waah doctor saheb kya panchayat ki hai
My learning is not to sleep in the afternoon. This particular video does not offer any good insights or resolution
Ddddďxr4 d 5t5
Phone use karne aur kaam ki wajeh se aur zyada thinking ke wajeh se mujhe more than 30 hours tak bhi nind nahi aati kabhi kabhi aur sleep cycle kharab ho gaya din me sota hu 4 hours aur jaagta hu whole night and day 😢
Sir rahu in 12 house anindra kark
Auto immne disease like dermographism homeopathy se kese thik hoga
डॉक्टर साहेब ,प्लिज आमवात पर दवा बताओ।
Very informative video.
The anchor and doctor are again n again calling melanin ... it is skin pigmemt hormone... and has nothing to do with sleep.... the sleep causing hormone is melatonin... not melanin...!!! Get your facts right first !!!
Can i get homeopathic medicine to protect hair from fall i am 48 yrs old ladey
सुंदर जानकारी
Sir please sperm count increase and sperm motility per ek video banaye.
Melatonin pse
Donon dava ek sath leni hai ki donon do mein se ek koi🙏
Thanks a lot 🎉
सर नसो ओर मसल्स कमजोर का इलाज बताऐ।
खुपच छान माहितीपूर्ण
Thanku bhai
Rescue remedy 30 kis brand ka lena hai
Very nyc video
Thanks
सर कृपया नींद की दवाई का नाम बताइए
Awesome
दवाका नामdescriptionमे देना.
क्या ये दवा ६हफ्तेसे जादा दिन नही लेनीहै?
पर वीडियो तो 29 मिनट का है।
Kaunsi medicine lene ki
आप ने हर टॉपिक पर लगभग विडियो बनाई है plz nightfall पर special video बनाइए plzzzz dr Deepak Kumar को ही इनवाइट किजिए plzzzz🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 ये problem जड़ से खत्म हो जाए 🙏🙏🙏🙏🙏🙏🙏🙏🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹
Rqq
मै चिंतामण जाधव मुंबई पोलीस मुझे निद की बहोत समस्या है
मुझे रात.रात निद नहीं आती उसासे थकान मैसूस होती है
निद न आनेसे मुझे कॉन्फिडन्स
नहीं रहता है
कोई काम मे मन नहीं लागता ऊतव.कमहोताहै रात्रभर निद नहीं लगती और दिनकर भी सोने को गया तो निद नहीं आती बार बार करवटे बदलने पडते तो भी निद नहीं होती
बैचणी लगती और मनमे अनेक विचार चलबिचल सुरू होते है
ईसलिये सर कोई इलाज बताईये..
Ata kashe ahat
Sar 3 baje se phle nind nahi ati hai iska kya baat hai
मैं भी होमिओपॅथी लेती हु , मस्त निद आती है. साईड इफेक्ट भी नहीं.
Pls confirm homeo medicine name
Plz aap kaun si dawa leti hai plz bataye
Please name btae,needed badly
Meri neend to sirf 2 hours cycle hai. Mujhe bada fresh lagta. But woh 2 ghante pakki honi chahiye. Lekin woh do ghante acchi neend na ho sapne aaye to next day bahot anxiety lagta aankhe droop hote
I need Dr.cunsultation pl.helh me
Even nocturia urination diabetes se bhi neend nahi aate
🎉🎉 good information
Sir fairness p video bnaiy
Ulcerative colitis ke baare mein batayen
Aaap milk and milk products,ghee,all types of sweets complete chodke deko aapka colitis apne aap thik ho jayega.time lagtha hai lekin cure hota hai.zyada spicy food mat kaavo.ek baar cure home ke baad app thoda thoda sab kuch kha sakte ho.lekin bolthe hai ki 3 cheeze chodna hi achha hai.
Ye maine Ramdev babaji se suna tha aur main follow kiya. mera colitis thik huva tha lekin sab kuch chod nahi sakta tho kabhi kabhi kaathi hu .
❤
Sar mujhe bataiye mujhe nind nahin aati
Planet Ayurveda's Brahmi vati is very better for deep sleep and its help to your in depression
Nice information
Nice info thanks
God bless you sir 🎉🎉🎉🎉
👌❤️🙏
Bhai melatonin hota hai
दवाई का नाम हिंदी मे बताये