ฝัง
- เผยแพร่เมื่อ 5 ส.ค. 2024
- Get ready to unlock the secrets of your brain's potential with one of the most fascinating minds in neuroscience, Dr. James Doty!
In this episode, we're diving deep into the science behind manifestation, breaking down the barriers between what you want and how to achieve it. Dr. Doty, a clinical professor of neurosurgery at Stanford and the founder of the Center for Compassion and Altruism Research and Education, shares his groundbreaking insights into how our thoughts and intentions can reshape our brains.
You'll learn:
-The neuroscience of manifestation: Discover how your brain's circuits can be trained to help you achieve your goals.
-The four key brain networks involved in manifesting: Understand the roles of the default mode network, salience network, central executive network, and limbic system.
-Practical techniques to enhance your mental performance: Learn how to switch from stress mode to rest and digest mode, engaging your parasympathetic nervous system for optimal brain function.
-Dr. Doty's incredible journey: From a challenging childhood filled with adversity to becoming a leading figure in neuroscience, his story is a testament to the power of the human mind.
-The importance of self-compassion: Embrace your imperfections and understand the profound impact of self-love and acceptance on your mental health and overall well-being.
This episode isn't just about understanding the science; it's about applying these principles to transform your life. Whether you're aiming to boost your mental performance, achieve your dreams, or simply find more peace in your daily life, Dr. Doty's insights will provide you with the tools you need.
Join us as we explore the fascinating intersection of neuroscience and personal development, and start harnessing the true power of your mind today.
00:00 Intro
04:29 Dr. Doty's Background
09:30 Discovering Mindfulness and Self-Compassion
17:54 The Neuroscience of Manifestation
28:04 Embedding What You Want To Manifest
37:31 Hedonic vs. Eudaimonic Happiness
41:47 Reframing Goals for True Fulfillment
46:01 Understanding the Green Zone
49:14 Breathing Techniques
51:15 Making Space For Meditation
54:14 Visualization and Emotional Connection
01:00:22 Releasing Expectations
01:08:26 What Thoughts Are
Thank you for watching this video-Please Share it and get the word out!
What part of this video resonated with you the most? Comment below!
👇 SUBSCRIBE TO ED'S TH-cam CHANNEL NOW 👇
/ @edmylettshow
▶︎ WEBSITE | www.EdMylett.com
#EdMylett #Motivation
![[TH] G2 vs PRX | EDG vs FUT - VALORANT Champions 2024 DAY 4](http://i.ytimg.com/vi/Bkr_qM7dIaM/mqdefault.jpg)
![[TH] LEV vs TLN | TE vs VIT - VALORANT Champions 2024 DAY 3](http://i.ytimg.com/vi/_AbmrWv2lO0/mqdefault.jpg)
Ed out of everything you do your love for people shines through.
We’re a small crew, up this early lol
Coming from nothing and struggling to get anything in life when I manifested my wealth, I was happier than ever because I was already happier than ever before it manifested.
What I've learned on my journey is understanding my self worth so that I don't put my value on whether on not I achieve my goals. I ether win or I learn.❤
Excellent talks I have been Meditation for over 50 years I am also a teacher of TM and I do recommend it to everyone. More research of this then other form for sure I also do Kria Youga Breathing that is key to assist in good health
This is so great. The biggest thing that’s helped me grow and truly know myself and be truly accountable allong with taking the next steps to having my sub conscience and conscious on the same level and know both of them and how to communicate and control all of them instead of letting them and my ego control ME started with (and I still work on this) no matter how much I have a “right” to blame someone else o start with asking myself MY part of how it’s my fault. Even when I’ve been truly abused or manipulated in the worst ways instead of blaming those people I ask myself, “what do I DO to attract that person and put MYSELF in that situation and unconsciously give that person permission to treat me that way? How am I carrying myself, how am I behaving, how am I dressing and advertising myself even?” On and on.
TRUE self awareness and true accountability is TRUE FREEDOM. Stop letting your ego control you and you will then be mature and free on a level most people don’t even know exists. And the best part is then you will have the ability to share those tools with other people and serve people the way you and them both deserve to have you serve them. I could go on and on about this. I love love LOVE having such amazing tools.
I get everything i was and am manifesting for. Thank you Univers! Tnank you, thank you and thank you 🙏🙏🙏
Ive been following Dr.James Doty on many different podcasts but I have to say that I really liked yours Ed 🥰 Great interview
Thank you for this interview and SO MANY others!❤ Ed Mylett, you’ve helped me in ways I can’t put into just a few words. I’m extremely grateful for you, and several like you- I really wanted you to know that. Thank you again
Been using his meditations for about 4 weeks now, really good stuff. ✌🏾
I wasn’t sure if I wanted to “see” Dr Doty interviewed after reading his book “Into the Magic Shop” which has been gifted to friends, family and colleagues SO many times! I have to say this was a delight and one I will pass on and enjoy myself again! Thank you Ed Mylett.
Wow! I am with you, Ed, what a conversation that I needed to hear today. Thank you! I am excited to reframe my mind. Love your podcasts!
Time to make a cuppa and listen to another great inspirational upload from my favourite you tuber.
What a beautiful blessing! Thank you for such an incredible interview 🤟💫
Wasn’t expecting to like this but it’s awesome! 🎉Thank you.
Read this entire book as well. Loved it. Still waiting on my manifestation to manifest!
Thanks for sharing
You looking amazing Ed !!
Already grabbed a copy on Audible, thank you! I think they'll be a nice bump from this podcata
So good! Thank you!!!! 🙏
❤ A great MORNING start woh this SPECTACULAR conversation LOVE IT !!!
Thank you so much 🙏🙏🙏🙏🙏❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤😊😊😊❤❤❤❤❤
Thanks for this Ed
Love it!
Love you,learn so much, thank you
thank you!!!
Much needed ❤❤❤❤❤❤❤ thank you!!!¡
There's a book called money's hidden magic, and it talks about how using some secret tehniques you can attract a lot of money, it's not some bullshit law of attraction, it's the real deal
Who is the author?
@@sparklingwaters1972it’s a SCAM. There is no such book. Just websites claiming there is an ebook that has been “banned” because it’s full of ways to make you rich. It’s bogus. Doesn’t exist.
It's an ebook so I'm guessing it might be the person who posted about it trying to sell it. @@sparklingwaters1972
Scam
Perfectly imperfect ❤️☀️🌙
I love it when the show feels a bit above my understanding. That way I know I am growing and expanding. Being alone and becoming aware of my breathing has been the most transformational process for me. Walking along the ocean is my jam! It helps me heal, recover and I receive the most amazing ideas during those times. Fantastic Show @edmylett 🎉🎉🎉
Manifesting is something I do for hours on end.
Awesome 👍😅
I loved this interview so much. I attempted to find his book but only at $40 +. Please, is there any way of getting it cheaper? Thank you
Audiobook?? Love Audibles
1:01:16 in the holy Hindu scripture the bhagwadgeeta lord krishna says to Arjun“Karmanye vadhikaraste Ma Phaleshu Kadachana Ma Karmaphalaheturbhur ma Te Sangostvakarmani -, Chapter-2, Verse-47
Meaning: You have the right to perform your actions, but you are not entitled to the fruits of the actions. You should never be motivated by the results of your actions, nor should there be any attachment in not doing your prescribed activities.
GOD is way better at "Manifesting" than us due to Omni-interdimensional perception and influence, but maybe we can practice being in HIS image... Image in this context seems like an interdimensional euphemism. Perhaps we can discover more about this by stacking everything related to image in a psychological geometrical series. 3D, 4D, 5D+ shaped keys to the doors of perception.
♥️ 😊
💪🏾💯🙏🏾👑
2 minute ADS very irritating.You don't wanna be irritated while you're listening to ways to improve your life.Not good for neural pathways.Tell your sponsors to pay you more
The great Indian text Bhagavagita says The wise maintain equanimity
The big brain should lead to more compassion & understanding
Wow, when did all the ads come in? This used to be such a great watch. WAY too many commercials now, bro.
It's funny, one of the sections where Ed was doing an ad pitch got interrupted by a TH-cam ad. :-)
Yeah I was thinking the same. I can’t complain too much, obvi this is free and I’m just here mooching off an amazing interview but there was like 6 or so ad reads, seemed a bit heavy for 70 minutes of interview
So the value that this man brings us,and has done so for YEARS consistently and asked absolutely nothing from us, isn’t worth just the little 15 secs it takes to hear an ad? Mind you, he doesn’t promote things that don’t actually bring MORE value. Not trying to be argumentative but hopefully change your perspective. He clearly doesn’t NEED to ad revenue but business is business. Let’s try to be grateful for the ads because they may end up being exactly what we need. Not judging because at first I also was thinking “why the ads all of a sudden “. Then I changed my perspective and found that the ads are very beneficial stuff that I have been able to refer friends in need to. What can we give rather than just take take take. 😊
@@ericblackwell541 I def agree with you. Even though I complain, it’s only me being a whiny little bi- haha. What none of us see is there is an entire team behind the production of these and every one of those people should be earning a good amount for each one of these being put out.
I don't manifest, that's new age and I don't touch that. I go to the One who put the dream in my heart and I talk to Him.
I feel this comment 🤍 although I do believe our loving Father puts people and ideas into our lives to help us get to our desires quicker 🤗 much love my sister in Christ 🙏🏽
The gift of heart conscious co-creation
I feel God made us in his image with the specific capability to manifest literally anything and everything that already exist in our reality as well as all the unrealized ideas and concepts. We ARE gods the only difference being God is perfect as we aren’t due to our fleshly desires 😇
😊p@@DietCherryCait
@aaronblance2751 I am not a god I am a slave to Jesus Christ. Luckily He provides courage, security, love, eternal life and the lists goes on. He put the dreams and love in my heart and I try to obey to the best of my current ability.
I guess I’m going to stop listening to this channel. WAY too many adds from Ed anymore. Seems super greedy what not enough money in your bank account yet? We don’t come here for adds Ed.